Girls, una ed bold? Bɔku bɔku ia de we de lɔs?

We yu de kɔm yu ia na mɔnin, yu ia de ɔlsay na di kɔm? We yu dɔn fɔ shaw, yu yon ia de ɔlsay na di bafa? We yu put yu pɔni tel bak, yu tink se i nɔ ivin af di sayz we i bin de trade? Samanmali no ivin fil fo go na miro na moning bikos of dis hair problem. If yu de sɔfa wit dis kayn tin, nɔto yu wangren de sɔfa. Infakt, bɔku uman dɛn gɛt dis prɔblɛm. Bɔt instead fɔ tink se, "O, nɔto jɔs mi," ɛn fil bad, yu nɔ tink se i impɔtant fɔ no wetin mek dis de apin ɛn wetin wi kin du bɔt am?

Bɔku pipul dɛn kin tink se na fɔ man dɛn nɔmɔ fɔ lɔs in ia ɛn i nɔ kin wɔri bɔt wi. Bɔt luk, nɔto dat na di tru. Dɛn se pas af pan uman dɛn go gɛt di prɔblɛm we de mek dɛn ia lɔs sɔm tɛm na dɛn layf, dat na, dɛn ia go lɔs bɔku bɔku wan! So, dis nɔto prɔblɛm we de afɛkt yu nɔmɔ. Bɔt, if yu no gud gud wan wetin kin mek yu gɛt am ɛn wetin yu kin du bɔt am, i bɛtɛ pas fɔ jɔs fred, nɔto so?

Wetin na "female pattern hair loss"?

Fɔ tɔk am simpul wan, if di nɔmba fɔ di ia dɛn we de fɔdɔm na yu ed fɔ wan de bɔku pas aw i kin bi, na dat wi kin kɔl " hair loss . " Dɔktɔ dɛn se fɔ lɔs lɛk 50 to 100 ia dɛn ɛvride na nɔmal tin. Na tin we nɔmal fɔ du. Jɔs lɛk aw ol lif dɛn kin fɔdɔm pan tik, na so wi ol ia dɛn kin fɔdɔm ɛn nyu ia dɛn kin gro na dɛn ples. Dis na big big sistɛm na di bɔdi. Bɔt di prɔblɛm kin bigin we dis balans, dat na di balans bitwin di ia we de fɔdɔm ɛn di bɔku bɔku ia we de kam insay, dɔn lɔs. If yu lɔs pas 125 ia ɛvride, ɔ if yu ia tan lɛk se i ɛmti na say dɛn, ɔ if yu ia fil lɛk se i tan ɛn tan lɛk aw i bin de, dat na sik we nid fɔ pe atɛnshɔn to am. Insay mɛrɛsin, wan fayn nem de fɔ dis, "Alopecia."

Wi gɛt ia klos to ɔlsay na wi bɔdi, nɔto so? Ɔlsay pas wi an dɛn, wi fut dɛn, wi lip dɛn, ɛn wi yaylid dɛn! Sɔm ia dɛn kin rili fayn, dɛn kin kɔt kɔt, ɛn dɛn kin shɔt. Dɛn kɔl dɛn "velus hair." di כda tכp dεn kכl am "terminal hair." Dis na di lɔng, tik, blak ia dɛn na wi ed we wi lɛk fɔ gro.

Aw wi ia de gro: Smɔl sayɛns lɛsin!

Wi ia nɔ jɔs de fɔdɔm frɔm di skay ɛn jɔs fɔdɔm, nɔto so? I kin apin insay wan saykl we rili ɔdasay ɛn we kin apin ɔltɛm. Tri men stej dɛn de fɔ dis saykl. Lɛ wi si wetin dɛn bi.

di fכs fכ gro we dεn kכl "anagen," na sכt fכ sכt ia lεk wi aylash dεm εn di ia dεm na wi an εn lεg dεm. Bɔt di ia we de na wi ed kin gro fɔ siks ia, ɛn pan sɔm pipul dɛn kin ivin lɔng pas dat! Yu nɔ tink se dat na wɔndaful tin?

Ɛni uman in ia difrɛn!

Yɛs, dis na sɔntin bak we yu nid fɔ no. Nɔto ɔlman in ia de fɔdɔm di sem we, fɔ di sem rizin. Mɔ tri kayn dɛn de we wi kin si:

1. Androgenetic Alopecia / Female Pattern Hair Loss (FPHL): Dis na di kayn we we dɛn kin yuz mɔ. Bɔku tɛm, di ia kin bigin fɔ tan na di tap ɛn di sayd dɛn na di ed. sכm pipul dεn kin notis se di fכnt hεylayn (dεn kכl dεm bak "krawn") de tכn sכmtεm sכmtεm. Dis kin afɛkt bak bay di jɛnɛtiks.
2. Anagen Effluvium: dis kin apin we di ia fכlikul dεn dכn pwεl wan wan we di "anagen" fεz we di ia de gro. Fɔ ɛgzampul, strɔng mɛrɛsin lɛk kemotɛrapi fɔ kansa kin mek dis kayn ia lɔs. If na so i bi, di ia kin fɔdɔm kwik kwik wan, bɔku tɛm i kin kɔmɔt na di wan ol ed.
3. Telogen Efluvium we de kɔmɔt na di wata:wetin kin apin na dat big nכmba fכ di ia dεm na di ed kin kam insay di "rεst" fεz we dεn kכl "telogen" εn fכl afta fכ mכnt (bכku tεm afta 2-3 mכnt). Bifo di 100 ia dɛn we kin fɔdɔm ɛvride, insay dis kes, 300 ɔ ivin 500 ia kin fɔdɔm fɔ wan de. Imajin aw dɛn bin de fred! Dɛn tin ya we kin mek i apin:
   • Sivɛri strɛs – Sɔntin wae nɔr kin izi fɔ bia, lɛk ɛgzam wae de kam, big prɔblɛm na woke, ɔr pɔrsin na yu famili lɔs.
   • Afta we dɛn bɔn pikin.
   • Afta dɛn dɔn du big ɔpreshɔn.
   • We yu lɔs yu wet wantɛm wantɛm (lɛk krash it).
   • Sɔm sik dεm (e.g., di tayroyd fכnshכn de inkrεs כ dכn wan wan, siriכs fiva).
   • We yu de yuz sɔm mɛrɛsin dɛn.

Rili? Bɔku uman dɛn gɛt dis prɔblɛm?

Oh yes! Pan ɔl we wi nɔ no am, dis na tin we rili kɔmɔn. Pan ɔl we bɔku pipul dɛn kin tink se na man dɛn nɔmɔ kin lɔs dɛn ia, stɔdi dɔn sho se pas 50% pan uman dɛn go gɛt bɔku bɔku ia we kin lɔs sɔm tɛm na dɛn layf. Ɛspɛshali di sik we wi bin dɔn tɔk bɔt we dɛn kɔl FPHL (Female Pattern Hair Loss) na in kin bɔku pan uman dɛn. So, i kin mek yu fil fri smɔl fɔ no se nɔto yu wan de, nɔto so?

Aw fɔ no se di ia dɔn lɔs? - Lɛ wi no di sayn dɛm!

Sɔntɛnde wi kin si se wi de tink se, "O, mi ia de fɔdɔm tumɔs, wetin de apin?" Bɔt wetin rili de sho se dis sik? Mek wi tek wan luk.

• Mɔ ia pas aw i kin bi, ia ɔlsay: luk pan yu pilo na mɔnin, luk na di batrum flo we yu de shawa, if ia klɔmp na di kɔm we yu de kɔm yu ia, na di fɔs signal dat.
• di ia de tכn, di sכl de kam fכ si: Di ​​ia de wayd na say dεm, spεshal wan na di pat layn we de midul di ed, εn di sכl de kam fכ si tru am. Di tik we bin de bifo nɔ de igen.
• Di pɔni tel dɔn smɔl ɛn tan: If yu pɔni tel we bin de big ɛn tayt, naw i de fil smɔl ɛn tan we yu tay am, we de mek i nɔ izi fɔ ol am na yu an.
• Di ia we de brok: .di ia strεn dεm nכ de fכl fכs, bכt insted dεn de brok na di midul εn na di εnd dεm. Di ia kin fil lɛk se i nɔ gɛt layf we yu tɔch am.

Oh, wetin mek mi ia de go lɛk dis? - Nɔto wan rizin, bɔku!

Bifo yu komplen se, "Wetin mek dis de hapun to mi?", yu no tink se i go bi waes fo fain out wetin de koz dis? Fɔ tru, nɔto jɔs wan rizin de fɔ dis, bɔku rizin dɛn kin de. Lɛ wi tek wan luk pan di men wan dɛn.

1. di damej we di ia fכlikul de du we i de du:
   • Tay yu ia tu tayt: Sɔm pipul dɛn kin wɛr dɛn ia rili tayt, lɛk fɔ wɛr pɔni tel, breyd, ɔ bɔn. we yu pul yu ia tu tayt, i kin pwεl di rut dεm na di ia shaft εn mek yu gεt wan kכndyushכn we dεn kכl "traction alopecia." As tɛm de go, di ia kin stɔp fɔ gro frɔm dɛn say dɛn de.
   • Harsh Chemical Treatments: If yu rilaks yu ia ɔltɛm, yu de perm am, ɛn yu de kɔla am wit harsh bleach, dat kin mek di ia rut dɛn wik, ɛn dis kin mek di ia brok ɛn fɔdɔm.
2. Fɔ it ɛn drink ɛn di chaos we de na wi layf:
   • Rapid weight loss : Sɔm pipul dɛn kin go pan krash it fɔ lɔs dɛn wet kwik kwik wan. Pan ɔl we dɛn kin lɔs dɛn wet wantɛm wantɛm, dɛn bɔdi nɔ kin gɛt di tin dɛn we dɛn nid ɛn dɛn kin bigin fɔ lɔs dɛn ia.
   • Stress : Dis na prɔblɛm wae de afɛkt bɔrku pipul dɛm dis tɛm. we yu strεs pasmak i kin mek di kכndyushכn we dεn kכl "telogen effluvium" we wi bin dכn tכk bכt. If Nimal fil lɛk se in ia de fɔdɔm tumɔs as ɛgzam de kam, strɛs kin bi di men rizin fɔ dat.
   • Vitamin ɛn minral we nɔ de: Di ia kin lɔs we di bɔdi nɔ gɛt inof ayɔn, zink, vaytamɛn D , ɛn vaytamɛn B12 . Dis prɔblɛm kin apin mɔ to pipul dɛn we gɛt anemia.
3. Mεdikal tritmεnt εn כda sik dεm we de insay in at:
   • Kimotɛrapi ɔ Radieshɔn Tɛrapi: Wi ɔl no se dɛn tritmɛnt ya fɔ kansa kin mek yu ia lɔs (anagen effluvium).
   • Tayrɔyd prɔblɛm: Ɔl tu di ay (haypa tayroyd) ɛn smɔl (haypa tayroyd) tayroyd ɔmon lɛvɛl kin mek yu ia lɔs. Dis kin apin to uman dɛn.
   • Ɔda mɛrɛsin dɛn: Alopecia areata (patchy, circular baldness) ɛn sɔm skel infɛkshɔn (lɛk fɔngal infɛkshɔn) kin mek bak yu ia lɔs.
4. Di Chenj dɛn we di Ɔmon dɛn De Du:
   • Bεlε εn afta dεn bכn: sכm pipul dεn kin gεt rili fayn, tik ia we dεn bεlε. Bɔt afta sɔm mɔnt we dɛn dɔn bɔn pikin, dɛn ia kin bigin fɔ fɔdɔm wantɛm wantɛm. Dis bin apin to Malini afta we i bɔn pikin, ɛn i bin tink se in ia nɔ go ɛva gro bak. Bɔt i bin go afta sɔm dez. Dis kin bi fɔ sɔm tɛm, nɔ wɔri.
   • Menopause: Insay dis tɛm, di ɔmon dɛn we uman dɛn gɛt kin chenj bak bad bad wan. כmon dεm lεk εstrojen de dכn. Dis kin mek di ia tan ɛn i kin fɔdɔm mɔ ɛn mɔ.
5. Di tin dɛn we sɔm mɛrɛsin ɛn sɔpɔtmɛnt dɛn kin du:
   • Sɔm mɛrɛsin fɔ ay blɔd prɛshɔn, mɛrɛsin fɔ gaut, sɔm mɛrɛsin fɔ pwɛl pwɛl hat, ɛn fɔ tek tumɔs vaytamɛn A kin mek sɔm pipul dɛn ia lɔs bak.
6. Tin dεm we kכmכt frכm wi jin dεm (Genetic Predisposition):
   • If yu mama, grani, ɔ yu anti bin gɛt histri fɔ lɔs in ia we i bin yɔŋ, yu kin gɛt prɔblɛm smɔl. dis na di men tin we de mek wan kכndyushכn we dεn kכl FPHL (female pattern hair thinning).

Wetin kin apin to di ia we yu de menɔpauz?

Menopause na tɛm we uman kin chenj bad bad wan, nɔto so? insay dis tεm, di כmon dεm lεk εstrojen na di bכdi de dכn. Dɛn ɔmon chenj ya kin afɛkt di ia dairekt wan.

• Sɔm pipul dɛn kin bigin fɔ gro nyu ia na say dɛn we ia nɔ bin de bifo, lɛk na dɛn fes ɛn dɛn chin.
• Dɔn bak, di ia na yu ed kin bigin fɔ tan ɛn tan. dis na biכs di ia fכlikul de shrink sכmtεm, εn di ia we de kכmכt pan am de tכn bak εn i nכ de tכn pas aw i bin de bifo.

Udat de pan denja pas ɔl fɔ gɛt dis ia we de lɔs?

Pan ɔl we di ia we de lɔs kin afɛkt uman dɛn we ol ɛni ej, sɔm pipul dɛn kin gɛt mɔ prɔblɛm.

• If pɔsin na yu famili gɛt am: If pɔsin na yu famili (especially yu mama ɔ sista dɛn) gɛt prɔblɛm wit in ia we de lɔs, yu kin gɛt smɔl pan da "inheritance" de bak.
• Afta i dɔn ol 40 ia: Di chans fɔ gɛt dis prɔblɛm kin bɔku smɔl wit di ej.
• Afta di bεlε: fכ fכ mכnt afta dεn bכn di pikin.
• Fɔ di wan dɛn we de du tritmɛnt lɛk kemotɛrapi ɔ redyushɔn tɛrapi.
• Fɔ uman dɛn we de go tru ɔ we dɔn go tru menopause.

Aw dɔktɔ kin no dis kɔrɛkt wan?

If yu de wɔri se yu de lɔs bɔku ia, di bɛst tin we yu go du na fɔ go to dɔktɔ, i go fayn fɔ mek yu go to dɔktɔ we de mɛn yu bɔdi. I go chɛk yu gud gud wan, tek wan ditayli istri, ɛn tray fɔ no wetin de mek yu gɛt am. Dɛn go aks bak bɔt ɛni mɛrɛsin ɔ vaytamɛn we yu de tek.

Us tɛst dɛn kin du fɔ dis?

Sɔntɛnde, yu kin nid fɔ du sɔm tɛst fɔ no di rayt tin we mek yu du dis. Nɔ wɔri, dɛn tin ya nɔto siriɔs tin.

1. Pul Test: Di dɔktɔ go pul wan smɔl pat pan yu ia. Dɔn di dɔktɔ go luk di nɔmba fɔ di ia dɛn we de kɔmɔt ɛn gi yu wan aidia bɔt di kayn ia we de lɔs.
2. εgzamin di skel: dεn de egzamin di skel εn di ia rut dεm bay we dεn de yuz maykroskכp כ spεshal lεns (dεmatoskop). dis de mek yu ebul fכ no di kכndishכn fכ di ia fכlikul dεm kכrekt wan, if εni infεkshכn de na di sכl, εn if εni skab de (skabi).
3. Blɔd Tɛst:Dis na wan rili impɔtant tɛst we dɛn kin du bɔku tɛm. I de chɛk:
   • di ayron lεvεl dεm (Serum ferritin) – Chεk fכ anemia. Dis kin bi wan big tin we kin mek yu ia lɔs.
   • di imכtant nyutriεnt lεvεl dεm lεk vaytam in D, vaytam in B12, εn zink.
   • di tayroyd hכmon lεvεl dεm (TSH, T3, T4).
   • sכmtεm di כmon lεvεl dεm lεk andrכjen dεm (if dεn sכspεshכn fכ wan FPHL kכndishכn).
4. Scalp Biopsy: Dɛn nɔ kin du dis fɔ ɔlman. כnli if כda tεst dεm nכ fכ fכn di kכz, כ if dεn sכspεkt wan spεshal kכndyushכn lεk alopecia areata, dεn kin tek wan sכmכl pat pan di skin (bכku tεm na sכm sכm sכkכl we de lεk 4 mm) frכm di sכl εn egzamin am כnda maykroskכp. Dɛn kin put smɔl mɛrɛsin fɔ mek pɔsin nɔ fil fayn bifo dɛn du dis, so i nɔ kin rili pen.

Sɔm kwɛstyɔn dɛn we di dɔktɔ kin aks yu

Dɔktɔ kin aks yu kwɛstyɔn dɛn lɛk dɛn wan ya. If wi gi kɔrɛkt ɛn tru tin dɛn, dat kin ɛp bɔku fɔ no di tin we mek i apin.

• "Us hair prodakt yu de yuz fo yu hair? (Spesify tins laik shampoo, kondishon, oil, hair spray, gel)".
• "Aw yu de wɛr yu ia? Us ia stayl yu kin wɛr bɔku tɛm? (Yu de wɛr am rili tayt, yu de yuz ɔt stayl?)"
• "Sɔm pipul gɛt di abit fɔ pul dɛn ia we dɛn de wan, lɛk wit dɛn finga. Yu gɛt da abit de (we dɛn kin kɔl bak trichotillomania)?"
• "Enibodi fo di famili – mama, papa, brɔda ɛn sista, grani, granpa – dɔn lɔs dɛn ia?"
• "Yu dɔn gɛt ɛni big big strɛs, sɔri-at, ɔ trauma na yu layf insay di pas 6 mɔnt? (e.g. ɛgzam, wok prɔblɛm, famili prɔblɛm, pɔsin we lɔs)".
• "Us mɛrɛsin, vaytamɛn, ɛn sɔpɔtmɛnt yu de tek ɛvride naw? (Tɛl mi ivin if na jɔs smɔl smɔl)".
• "Yu don eva get hair laik dis bifo? If na so, yu fain out wetin mek am? Wetin yu bin de du fo dem dez?"
• "Wetin na yu it patɛn? Ɔmɔs tɛm insay di de yu de it? Yu de it gud amɔnt pan it dɛn we gɛt fayn fayn tin dɛn (vɛjitebul, vɛjitebul, frut, mit, fish, eg)?"
• "Aw long yu don notis se yu hair don de fol out laik dis? I stat ol of a sudden, or slow slow?"
• "Di amount of hair de fol out moch pas hau e bi? (Aw moch de fo pilo, fo batrum floor, fo komb? I de komot wen yu toch am?)"
• "Apat frɔm di skel, yu kin lɔs ia bak na yu aybrɔw, yu an, ɛn ɔda pat dɛn na yu bɔdi?"
• "Yu fil se yu ia de lɔs de bɔku we yu de du sɔm tin dɛn (e.g. sɔm it dɛn, sɔm tin dɛn we yu mek wit yu ia, sɔm ɔyl dɛn)? Ɔ i tan lɛk se i de go dɔŋ?"
• "Yu ia de kɔntinyu fɔ gro, ɔ patɛn de usay i de stɔp afta sɔm tɛm?"
• "Yu notis chenj fo di tekscha fo yu ia? (I tink pas bifo, i de brok izi, i dray, o i get split end?)"

Si, di ansa to dɛn kwɛstyɔn ya kin ɛp di dɔktɔ fɔ no gud gud wan bɔt wetin mek yu sik, jɔs lɛk ditektiv!

So wetin yu de du bɔt dis? - Lɛ wi lan bɔt di tritmɛnt dɛn we wi nɔ de fred!

Di bɛst tin fɔ du na fɔ fɛn di rayt tin we mek yu ia de lɔs ɛn trit am di rayt we. No wan saiz tritmɛnt nɔ de fɔ ɔlman. I dipen pan wetin mek yu ia de lɔs, yu ej, yu wɛlbɔdi, ɛn ɔda tin dɛn.

1. Yu kin chenj yu layf ɛn smɔl smɔl tin dɛn we yu kin du na os:
   • Fɔ kɔntrol strɛs: Yu kin ridyus strɛs bay we yu de du tin dɛn lɛk yoga , tink gud wan, du sɔntin we yu lɛk fɔ du, ɛn slip fayn. If nid de, fɔ tɔk to pɔsin we sabi bɔt mental wɛlbɔdi biznɛs kin rili ɛp bak.
   • Fɔ avɔyd tin dɛn we go ambɔg yu ia: Nɔ wɛr yu ia tu tayt, ɛn avɔyd bad bad kemikal tritmɛnt dɛn (rilaks, perm, blich pasmak) as yu ebul. If yu de yuz ɔt stayl (hair dryers, straighteners, curling irons), yuz ɔt protɛktant sprɛy ɛn kip am na di ɔt sɛtin we smɔl pas ɔl.
   • Di it we gɛt fayn fayn tin dɛn fɔ it ɛn we gɛt balans: I rili impɔtant fɔ it it we gɛt bɔku ayɔn, zink, prɔtin, ɛn vaytamɛn dɛn (espɛshali Bayotin ɛn Vitamin D). Put grɛn, vɛjitebul, frut, nɛt (lɛk amɔnd ɛn walnut), eg, ɛn fish insay yu it.
   • Sɔft ia kia: Bi saful ɛn saful we yu de was ɛn kɔm yu ia. Yuz shampoo ɛn kɔndishɔn dɛn we nɔ gɛt sɔlfɛt, we nɔ gɛt wan bɔt. Nɔ pul ɔ kɔm wet ia tumɔs, bikɔs di ia kin rili sɛnsitiv da tɛm de.
2. Vitamin ɛn Suplimɛnt dɛn:
   • Na if yu blɔd tɛst kɔnfirm se yu nɔ gɛt bɛtɛ vaytamɛn (e.g. Ayɛn, Vitamin D, Bayotin), na in yu dɔktɔ go gi yu di rayt vaytamɛn ɔ sɔpɔtmɛnt. I bεst nɔ fɔ jɔs go na di famasi ɛn bay vaytamɛn dɛn we yu want, bikɔs if yu tek sɔm vaytamɛn dɛn tumɔs, i kin ambɔg yu ia (e.g. Vitamin A).
3. Medikal Tritmɛnt dɛn:
   • Minoxidil (dεn kin kכl am bak Rogaine®): Dis na di mεdikeshכn we FDA apruv fכ uman patεn ia lכs (FPHL) pan uman dεm. I de ova-di-kɔnta (OTC) as 2% ɔ 5% sɔlvushɔn ɔ fom. I fɔ put am na di say dɛn we di skel de tan wan ɔ tu tɛm insay di de.
     • Tin dɛm fɔ no: Wae yu bigin fɔ yuz Minoxidil, i kin tek 3-6 mɔnt fɔ si di rizɔlt. Yu nid fɔ kɔntinyu fɔ yuz am. If yu stɔp, di nyu ia we dɔn gro bak kin gro bak. So tɔk to yu dɔktɔ bifo yu bigin.
     • Ɛni sayd ɛfɛkt de?: Sɔm pipul dɛn kin gɛt it, flɛk (lɛk skab), rɛd, ɛn dray na dɛn ed. If dis apin, tɛl yu dɔktɔ. Na smɔl tɛm nɔmɔ, ia kin gro na ɔda say dɛn we nɔto di ed, lɛk di fes ɛn fɔrɛst. So tek tɛm we yu de sheb, was yu an fayn fayn wan, ɛn was di say dɛn we i kam nia am.
     • Minoxidil nɔ fayn fɔ uman dɛn we gɛt bɛlɛ, di wan dɛn we de tray fɔ gɛt bɛlɛ, ɔ mama dɛn we de gi pikin in bɛlɛ.
   • Anti-androgens (fɔ ɛgzampul, Spironolactone): Dɛn mɛrɛsin ya de ridyus di wok we man ɔmon dɛn we dɛn kɔl androgens de du na wi bɔdi. Sɔntɛnde, dɔktɔ dɛn kin gi dɛn tin ya fɔ FPHL, mɔ if di ia we de lɔs gɛt fɔ du wit tin dɛn lɛk PCOS (Polycystic Ovary Syndrome). Dɛn fɔ tek dɛn tin ya ɔnda dɔktɔ in gayd nɔmɔ.
   • Finasteride: Dis na rili mɛrɛsin fɔ man patɛn boldness. Bɔt pan sɔm spɛshal kes dɛn, lɛk uman dɛn we dɔn lɛf fɔ gɛt bɛlɛ, we ɔda tritmɛnt dɛn nɔ wok, dɔktɔ dɛn kin tek tɛm gi dɛn am. I nɔ fayn fɔ uman dɛn we dɔn rich di ej fɔ bɔn pikin, bikɔs i kin mek dɛn bɔn siriɔs prɔblɛm if dɛn gɛt bɛlɛ fɔ man pikin.
   • Kɔtikosterɔyd dɛn:If di ia we de lɔs na di ɔtoimyun kɔndishɔn (we di bɔdi in imyun sistɛm de atak in yon sɛl dɛn) lɛk alopecia areata, dɔktɔ dɛn kin gi yu stɛroyd injɛkshɔn na di skel ɔ wan krim we dɛn kin put pan yu bɔdi.
   • Fɔ trit wan ɔndalayn mɛdikal kɔndishɔn: If dɛn no se yu ia de lɔs na bikɔs ɔf sɔntin lɛk tayroyd prɔblɛm ɔ anemia, fɔ trit da sik de fayn fayn wan kin ɛp fɔ kɔntrol yu ia we de lɔs.
4. Ɔda Advans Tritmɛnt dɛn:
   • Low-Level Laser Therapy (LLLT): Dis involv fɔ dayrɛkt di low-level laser biam dɛn na di skel, fɔ mek di ia fɔlikul dɛn wok, jɔs lɛk we yu wek pɔsin frɔm slip. Divays dɛn de we yu kin yuz na os, lɛk di HairMax Lasercomb® ɛn Theradome LH80 PRO®. Sɔm klinik dɛn we de mɛn pipul dɛn we gɛt skin kin gi dis tritmɛnt bak. Dɛn tin ya na FDA-apruv bak fɔ FPHL.
   • Maykronidul: Dis min fɔ mek smɔl smɔl ol dɛn na di skel wit rɔla ɔ pen we gɛt bɔku smɔl smɔl nidul dɛn. Dɛn se dis kin mek di ia rut dɛn wok fayn, i kin mek di blɔd go fayn, ɛn i kin ɛp di ia fɔ gro. Sɔntɛnde dɛn kin jɔyn am wit Minoxidil likwid, so dat di mɛrɛsin go bɛtɛ fɔ absɔb.
   • Platelet-Rich Plasma (PRP) Tɛrapi: Dis na nyu tritmɛnt. Insay dis, dɛn kin tek smɔl pan yu yon blɔd ɛn yuz spɛshal mashin fɔ separet di plasma we gɛt bɔku pletlɛt ɛn tin dɛn we de mek pɔsin gro. afta dat dεn kin injεkt di prεsכs PRP insay di say dεm we de tכn na di sכl wit wan rili fayn nidul. Dɛn biliv bak se dis kin mek di ia gro. Bɔku tɛm, dɛn kin nid fɔ trit dɛn bɔku tɛm, lɛk wan tɛm insay di mɔnt.
   • Hair Transplant Surgery: Dis kin bi gud sɔlv fɔ di wan dɛn we gɛt ia we de lɔs fɔ ɔltɛm, lɛk FPHL, we nɔ dɔn ansa ɔda tritmɛnt dɛn. insay dis, dεn kin tek di ia fכlikul dεm (folikul yunit dεm) frכm wan tik εria na di sכl, lεk di bak pat pan di ed, εn dεn kin transplant dεm bכku bכku wan insay εria dεm we nכ ia nכ de, i.e. bold spat dεm. Dis na tin we kin tek bɔku mɔni ɛn we kin tek bɔku tɛm, bɔt bɔku tɛm di tin dɛn we kin apin kin de sote go.

I rili impɔtant: Dɔktɔ fɔ disayd us tritmɛnt we fayn fɔ yu. I bɛtɛ lɛ yu nɔ jɔs lisin to wetin ɔda pipul dɛn de tɔk ɛn du wetin yu fil. Ɛspɛshali if yu gɛt bɛlɛ, yu de tray fɔ gɛt bɛlɛ, ɔ yu de go tru menopause, sɔm tritmɛnt dɛn nɔ go fayn fɔ yu. So bifo yu bigin ɛnitin, tɔk to yu dɔktɔ gud gud wan ɛn pik wetin bɛtɛ fɔ yu sityueshɔn.

If na sɔm tin dɛn we mek yu ia lɔs, lɛk fɔ strɛs ɔ chenj di ɔmon we yu gɛt bɛlɛ, bɔku tɛm dɛn nɔ nid spɛshal tritmɛnt. We di tin we kin mek yu ia nɔ de igen, di ia we de lɔs go stɔp fɔ insɛf afta sɔm tɛm, ɛn yu ia go fayn bak lɛk aw i bin de bifo.

If a nid tritmɛnt fɔ dis, udat a fɔ go to?

Di prɔblɛm dɛn we uman dɛn gɛt we de lɔs in ia, na dɔktɔ we de mɛn dɛn skin kin trit dɛn, ɛn na in gɛt di bɛst no bɔt dis.

Oh, dem no fit stop dis hair fo grow?

Fɔ tɔk tru, i nɔ kin izi fɔ mek ɔl kayn ia nɔ lɔs. Fɔ ɛgzampul, i nɔ kin izi fɔ stɔp wan kɔndishɔn lɛk FPHL we de rɔn na famili kpatakpata. Bɔt sɔm tin dɛn de we wi kin du fɔ kɔntrol ɔ delay di ia we wi kin lɔs as wi ebul.

• Avɔyd Harsh Chemical Treatments for Hair: Nɔ pwɛl yu ia bay we yu de put harsh kemikal dɛn pan yu ia bɔku tɛm (relaks, perming, excessive bleaching), ɛn nɔ de nia dɛn as yu ebul. Gi prayoritɛd to natura l prɔdak dɛn.
• Di it we gɛt wɛlbɔdi, we gɛt tin fɔ it: As wi bin dɔn tɔk, mek shɔ se yu it it we de gi yu bɔdi di tin dɛn we i nid (vitamin, minral, ɛn prɔtin). Sunetra de it vɛjitebul, frut, ɛn nɛt ɛvride, na dat mek in ia stil rili wɛl ɛn fayn.
• Mild Hair Care: Yuz shampoo ɛn kondishɔn we nɔ gɛt sɔlfɛt we de saful pan yu ia.
• Stress Management: Fɔ fala di we dɛn fɔ ridyus strɛs. Kip yu maynd rilaks.

Aw tumara bambay go tan lɛk? Yu tink se dis go rili fayn?

Dis dipen ɔl pan us kayn ia yu gɛt fɔ lɔs, aw i bad, ɛn aw yu bigin fɔ trit yu kwik ɛn fayn fayn wan.

• sכm kכndishכn dεm we di ia de lכs (e.g. telogen effluvium) na fכ sכm tεm. Wae dεn dכn pul di kכz, di ia go gro bak insay fכ mכnt.
• di kכndishכn dεm lεk FPHL kin bi prכgrεsiv, pεrmanεnt kכndishכn dεm. Bɔt if dɛn bigin fɔ trit am kwik, i kin mek di ia we de kɔmɔt na di ia slo ɛn ivin mek sɔm ia gro bak. Sɔntɛm i nɔ kin kam bak to nɔmal wan.
• if di ia fכlikul dεm dכn pwεl fכ כltεm (e.g., sכm kayn skata alopecia, usay di ia de fכl aut lεk ska na di sכl), di ia nכ go gro bak na dεn εria dεm de.
• we dεn trit wan כndalayn mεdikal kכndyushכn (e.g. tayroyd) fayn fayn wan, i kin mek di ia gro bεtεh.

So, i bɛtɛ fɔ lɛ yu nɔ panik, bɔt fɔ go to dɔktɔ ɛn aks wetin go apin to yu tumara bambay.

Sɔm advays dɛn fɔ ɛp yu fɔ bia wit di ia we de lɔs

Fɔ lɔs yu ia nɔ kin izi, ɛn i kin rili afɛkt yu maynd wɛlbɔdi. I kin mek pipul dɛn nɔ gɛt bɛtɛ kɔnfidɛns ɛn dɛn kin wɔri bɔt ɔda pipul dɛn. Bɔt, smɔl smɔl tin dɛn de we yu kin du fɔ ɛp yu fɔ bia wit di prɔblɛm.

• Aw fɔ kɔlɔ yu ia: We yu de day yu ia, mɔ we yu ad aylayt dɛn, i de mek yu ia gɛt bɔku bɔku tin dɛn ɛn mek i luk ful pas aw i rili ful-ɔp.
• Masaj ed: We yu de was yu ia, ɔ jɔs we yu jɔs de rilaks, masaj yu skel jisnɔ wit yu finga dɛn. Dis go mek di blɔd go fayn fayn wan to di skel ɛn i go mek di ia fɔlikul dɛn wok fayn. I ivin bɛtɛ if yu masaj am wit smɔl kokonat ɔyl.
• Chenj yu ia stayl: Ih stayl de we kin mek yu ia luk tint. Fɔ ɛgzampul, if yu kɔt yu ia shɔt, ad layers, ɛn kɔm am na di sayd, dat kin mek yu ia ful-ɔp. Afta Nimali kɔt in ia shɔt ɛn ad layers, i bin gɛt bɔku fayn fayn tin dɛn, ɛn in kɔnfidɛns bin go ɔp. Aks advays frɔm pɔsin we sabi fɔ mek yu ia.
• Shampoo ɛn Prodakt dɛn we De Volyum: Yuz prɔdak dɛn lɛk shampoo, kondishɔn, ɛn mɔs we de ad volyum ɛn ful-ɔp to yu ia. Pik mild prodak dɛm we nɔ gɛt sɔlfɛt.
• Skalp Kɔnsil: Fɔ mek di skel nɔ luk fayn, yu kin yuz paoda, sprɛy, ɔ fayv-based skel kɔnsila we de mach yu ia kɔlɔ. Pan ɔl we dɛn tin ya na tin dɛn fɔ sɔlv fɔ sɔm tɛm, dɛn kin rili yusful we yu nid fɔ go na do we ɛnitin apin.
• Wig, Hairpiece, ɔ Extension: If yu ia rili tan ɔ if yu de bold, yu kin tink bɔt fɔ yuz wig, hairpiece, ɔ extension. Dis tɛm ya, yu kin fɛn wig dɛn we luk rili natura ɛn we gɛt gud kwaliti.
• Sɔpɔt Grup dɛn:We yu tɔk to ɔda pipul dɛn we de gɛt di sem prɔblɛm lɛk yu ɛn tɛl yu bɔt wetin yu dɔn lan, dat kin mek yu gɛt bɔku trɛnk. Yu kin ivin fɛn grup dɛn lɛk dis na di Intanɛt.

Ustɛm a fɔ go to dɔktɔ?

If yu notis ɛni wan pan dɛn tin ya, go to dɔktɔ we de mɛn yu skin kwik kwik wan:

• If wantɛm wantɛm, fɔ no rizin, bɔku ia bigin fɔ fɔdɔm.
• If di ia de tan lɛk pat (patchy hair loss), ɔ if i tan lɛk se di ia de bold insay sɛklɔ.
• If ɔda sayn dɛn de we de sho se yu gɛt dandruff, lɛk fɔ it, pen, rɛd, fɔ pul, ɛn fɔ gɛt blista na di ed, wit di ia.
• If yu rili wɔri ɛn fred bɔt dis, nɔ wɔri ɛn kray fɔ yu wan.

Mɛmba se, di kwik we yu bigin fɔ trit yu ia we de lɔs, na di mɔ yu go gɛt chans fɔ si di tin dɛn we de apin! If i dɔn let, sɔntɛm i nɔ go izi fɔ du.

Wetin na di impɔtant kwɛstyɔn dɛn we wi fɔ aks di dɔktɔ?

We yu go si dɔktɔ, i go fayn fɔ rayt sɔm kwɛstyɔn dɛn na pepa. Da we de, yu nɔ go fɔgɛt ɛnitin. Fɔ ɛgzampul, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• "Dɔkta, wetin kin bi di men rizin we mek mi ia de fɔdɔm lɛk dis?"
• "Yu kin gɛs ɔmɔs ia a kin lɔs fɔ wan de? Dis na nɔmal tin?"
• "Us kayn ia a de lɔs? (FPHL, Telogen Effluvium, ɛn ɔda wan dɛn)".
• "Dis na permanent kondishon? O mai hair go gro bak? To wich extent?"
• "Us tritmɛnt we(dɛn) bɛtɛ fɔ mi? Us kayn rizɔlt a kin ɛkspɛkt frɔm dɛn?"
• "Ɛni sayd ɛfɛkt de frɔm dɛn tritmɛnt ya?"
• "Aw lɔŋ i go tek fɔ si rizɔlt? Aw lɔŋ a go nid fɔ tek tritmɛnt?"
• "Us spɛshal tin a go du na os fɔ protɛkt mi ia ɛn kɔntrol dis kɔndishɔn?"
• "Eni tin de we a shud pe speshal atenshon to wen a de it and drink? Eni fud de we a shud avoid?"
• "Di tins we a de yuz laik shampoo, kondishon, and hair oil de afekt dis? A shud chenj dem?"

So, padi dɛm, a op se una dɔn gɛt klia aidia ɛn smɔl trɛnk bɔt dis sɔm kayn sɛnsitiv tɔpik bɔt aw uman dɛn de lɔs ia. Mɛmba se fɔ lɔs in ia na prɔblɛm fɔ ɔlman. Bɔt bɔku rizin kin de fɔ dis, ɛn di tritmɛnt dɛn we dɛn kin du dɔn bɛtɛ bak tide. Di bɛst tin fɔ du na fɔ tɔk to pɔsin we no bɔt dis, mɔ to dɔktɔ we de mɛn yu skin, pas fɔ sɔfa yu wan. Trit yu ia wit lɔv, ɛn tek kia ɔf yusɛf!