Yu layf go dɔn chenj bɔku afta yu bɔn pikin , nɔto so? Apat frɔm dis nyu gladi at, nyu kwɛstyɔn dɛn bɔt yu bɔdi go dɔn kam na yu maynd. Fo dem, di big kweshon we yu get as nyu mama na, "Wetin a go stat get mi period bak?" Dis na prɔblɛm we bɔku pipul dɛn gɛt. So tide, lɛ wi tɔk bɔt dis, dat na di fɔs tɛm afta yu bɔn pikin (Postpartum Period), insay klia we.
Ustɛm di mɔnt go bigin bak?
No wan ansa nɔ de fɔ dis. I dipen bɔku pan if yu de gi pikin in bɛlɛ ɔ yu nɔ de gi pikin in bɛlɛ. Fɔ tɔk am simpul wan, strɔng kɔnekshɔn de bitwin fɔ gi pikin in bɛlɛ ɛn fɔ gɛt mɔnt.
Imajin se if yu na pɔsin we de gi yu pikin in bɛlɛ nɔmɔ, yu bɔdi de mek bɔku ɔmon we dɛn kɔl prolaktin . di men wok we dis כmon de du na fכ mek milk fכ yu pikin. Bɔt apat frɔm dat, dis ɔmon dɔn stɔp fɔ mek yu nɔ gɛt ovulation ɛn yu nɔ de gɛt mɔnt ɛvri mɔnt. Na natura l tin we de apin na di bɔdi.
Bɔt if yu de gi yu pikin bɔtul, ɔ if yu de gi yu pikin in bɛlɛ we yu de gi yu pikin bɔtul bak, yu prɛgnɛshɔn kin bigin kwik kwik wan, sɔntɛm jɔs afta fayv wiks afta yu bɔn yu pikin.
| Di tin we de apin to yu | We di mɔnt kin bigin bak |
|---|---|
| If yu de gi pikin in mama in bɛlɛ nɔmɔ | Bɔku tɛm i nɔ kin apin te dɛn stɔp fɔ gi di pikin in bɛlɛ ɔ di frɛkuɛns we dɛn kin gi pikin in bɛlɛ (espɛshali na nɛt) dɔn ridyus. yu kin bigin fכ gi pikin bεlε bak insay 1-2 mכnt afta dεn dכn stכp. |
| If yu de gi pikin bɔtul ɔ if yu de gi yu mama in milk miks ɛn bɔtul | I kin bigin bak as soon as 5 wik afta yu bɔn pikin. Fɔ bɔku pipul dɛn, i kin bigin insay 12 wik (lɛk 3 mɔnt). |
Dis na menstruation ɔ lochia?
Dis na sɔntin we kin mek bɔku nyu mama dɛn kɔnfyus. Afta yu bɔn yu pikin, ilɛksɛf yu gɛt C-section ɔ yu bɔn yu vagina, yu go gɛt blɔd na yu vagina fɔ lɛk 6 to 8 wiks. Bɔt dis nɔto yu mɔnt. We wi de tɔk bɔt mɛrɛsin, wi kin kɔl dis lochia .
Lokiya na di tisu εn bכdi we dεn kin pul we dεn klin di uterus afta dεn bכn pikin.
- Insay di fɔs tɛm: I gɛt dak rɛd. Yu kin ivin pas blɔd we big lɛk plam . Dis na nɔmal tin.
- Afta sɔm dez: Di wata we de kɔmɔt na di wata kin go dɔŋ, i kin gɛt wata mɔ ɛn mɔ, ɛn i kin tɔn pink ɔ brawn.
- Afta sɔm wiks: Dis kin tɔn wayt ɔ yɔlɔ, ɛn smɔl smɔl i kin stɔp kpatakpata.
I rili impɔtant: We yu de du yu prɛgnɛshɔn, yu fɔ jɔs yuz menstrual pad ɔ materniti pad . Nɔ yuz tampon fɔ ɛni rizin. Yu fɔ avɔyd fɔ put ɛnitin insay yu vagina fɔ 6 wik afta yu bɔn pikin. Dis go ɛp fɔ mek yu nɔ gɛt di sik.
Yu tink se mi prɛgnɛshɔn go chenj we a bigin bak?
Yɛs, bɔku tɛm yu mɔnt saykl kin difrɛn frɔm aw i bin de bifo yu bɔn di pikin. So nɔ wɔri. Yu kin gɛt chenj dɛn lɛk dɛn tin ya:
- Blɔd we pasmak: Yu kin blɔd fɔ mɔ dez ɔ bɔku pas aw yu bin de blɔd.
- Pen: Yu kin gɛt mɔ ɔ smɔl kramp pas aw yu bin de fil bifo. Fɔ sɔm pipul dɛn, di pen kin smɔl bikɔs di uterus dɔn big smɔl ɛn strɛch afta dɛn bɔn. fכ כda wan dεm, di pen kin bi mכr biכs mכr tisu de fכ pul na di uterus.
- Saykl we nɔ de ɔltɛm: Ɛspɛshali if yu stil de gi yu pikin in bɛlɛ, yu menstrual saykl kin nɔ de ɔltɛm. Yu kin gɛt prɛgnɛshɔn wan mɔnt ɛn afta dat yu kin mis am di nɛks mɔnt, ɔ yu nɔ kin gɛt prɛgnɛshɔn ɔltɛm. Dis na nɔmal tin.
- Mɔ blɔd klɔt: Yu kin gɛt mɔ blɔd insay di fɔs mɔnt dɛn.
Bɔt if yu gɛt big big blɔd we kin las fɔ pas wan wik ɔ if yu de blɔd sote yu fɔ chenj yu pad ɛvri awa, yu go mɔs go to yu dɔktɔ .
Wetin kin apin to pipul dɛm wae gɛt endometriosis?
Bɔku uman dɛn we dɔn gɛt pen na dɛn prɛgnɛshɔn bikɔs ɔf ɛndometriɔsis kin si se dɛn prɛgnɛshɔn pen kin stɔp fɔ sɔm tɛm afta dɛn dɔn bɔn pikin. Bɔt i sɔri fɔ no se bɔku tɛm, dis rilif kin bi fɔ shɔt tɛm nɔmɔ. De pen kin kam bak to aw i bin de fɔs afta sɔm mɔnt.
A kin gɛt bɛlɛ bak ivin if a nɔ gɛt mi prɛgnɛshɔn?
Yɛs, yu kin ebul. Dis na big mistek we bɔku pipul dɛn kin mek. Ivin if yu nɔ go gɛt yu prɛgnɛshɔn bikɔs yu de gi pikin bɔbi, yu kin stil ovulate bifo yu fɔs prɛgnɛshɔn. Dis min se yu kin gɛt bɛlɛ bak. Dɛn se di risk de bitwin 1% ɛn 5%.
So, if yu nɔ de ɛkspɛkt ɔda pikin, i rili impɔtant fɔ tɔk to yu dɔktɔ bɔt wan fayn we fɔ plan famili. Nɔ shem fɔ dis, i impɔtant fɔ yu wɛlbɔdi.
Yu tink se we yu de gɛt mɔnt, dat kin afɛkt di we aw yu de gi pikin in bɛlɛ?
If yu de gi pikin bɔbi, yu kin notis tu smɔl chenj dɛn we yu prɛgnɛshɔn bigin.
1. di milk saplae dכn: Bifo yu pεriכd bigin (bitwin ovuleshכn εn mεnstral), yu milk saplai kin dכn sכmtεm. Fɔ sɔlv dis, masta sabi bukman dɛn advays fɔ ad it dɛn we gɛt bɔku kalsiɔm ɛn magnɛsiɔm to yu it ɛvride.
2. Chenj na di teist we yu milk de te: Insay dis tɛm, di teist fɔ yu milk kin chenj smɔl bikɔs ɔf di chenj dɛn we de na di ɔmon. So nɔ sɔprayz if yu pikin sho se i nɔ want fɔ it smɔl ɛn i de kray we i de gi am tin fɔ it. Dis go kam bak to nɔmal insay sɔm dez.
Mɛsej we dɛn kin kɛr go na os
- di tεm we yu fכs pεriכd bigin afta yu bכn dipכnt pan if yu de gi bεlε כ nכ de gi yu bεlε. Nɔ wɔri bɔt dat.
- di bכdi we de bכn (lochia) we de te fכ 6-8 wik afta yu bכn nכto yu mכnt mכnt. Yuz pad nɔmɔ insay dis tɛm.
- we di mεnstral bigin bak, i kin difrεn frכm bifo (di bכdi bכku bכku wan, i de chenj di pen, i nכ de rεgulεr).
- Ivin if yu nɔ gɛt yu prɛgnɛshɔn, yu kin stil gɛt bɛlɛ. Kɔnsul yu dɔktɔ fɔ advays bɔt aw fɔ plan fɔ famili.
- If yu gɛt ebi ebi blɔd ɔ yu gɛt big big blɔd fɔ pas wan wik, go to dɔktɔ wantɛm wantɛm.
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