Fɔ bi mama na wan pan di tin dɛn we kin rili fayn na layf. Bɔt wit da gladi at de, wi nɔ kin tɔk bɔku bɔt di diskɔmfɔt ɛn pen we mama in bɔdi kin fil afta i bɔn pikin. spεshal wan, di pen we de arawnd di vagina afta dεn bכn pikin na tin we bכku mama dεm kin gεt. So tide, lɛ wi tɔk bɔt dis kɔndishɔn. Nɔr wɔri, dis na nɔrmal tin bɔrku tɛm, ɛn bɔrku tin de wae dɛn kin du bɔt am.
Wetin na perineal tear?
Fɔ tɔk am simpul wan, dɛn kɔl di skin bitwin yu vagina ɛn yu an di perineum. we di pikin de bכn wit in vagina, we di pikin kכmכt, dεn de put dis εria כnda bכku prεshכn. Dis prɛshɔn kin mek dis eria rɔtin sɔntɛnde. Dɛn kɔl dis wan perineal tear.
Sɔntɛnde, if dɛn nid fɔ bɔn di pikin wit big opin, di dɔktɔ go mek smɔl say na da say de. Dɛn kɔl dis episiotomy.
Ivin if yu gɛt kɔt ɔ te lɛk dis, di dɔktɔ go put sɔm stich dɛn insay fɔ ɛp di wund fɔ wɛl. Dɛn stich ya kin sɔlv, so dɛn go sɔlv fɔ dɛnsɛf insay sɔm wiks. So yu nɔ nid fɔ kɔt dɛn kɔmɔt. I nɔmal fɔ si bit dɛn pan dɛn stich ya na yu pad ɔ tɔylɛt pepa we yu de yuz tɔylɛt.
Jɔs tink bɔt dat, if di wund rili smɔl, di dɔktɔ go ebul fɔ mek i wɛl fɔ insɛf ɛn nɔ stich am.
Dipen pan aw di wund dip ɛn lɔng, i kin tek 4 to 6 wiks fɔ mek i wɛl ɔl. Di pen kin notis pas ɔl jɔs afta dɛn bɔn di pikin. I nɔmal fɔ mek yu fil fayn we yu de waka, sidɔm, pis , ɛn defek fɔ di fɔs wik ɔ so. Mɛmba se ɔl mama in bɔdi, in wund, ɛn aw i de wɛl difrɛn. So, we yu de kia fɔ yu bɔdi, kɔntinyu fɔ tɔk to yu dɔktɔ.
Ɔda sayn dɛn we kin apin afta dɛn bɔn pikin
Afta yu bɔn pikin, i nɔmal fɔ pe ɔl yu atɛnshɔn pan yu nyu pikin. Bɔt i impɔtant bak fɔ tek kia ɔf yu bɔdi ɛn maynd wɛl bɔdi. Apat frɔm di vagina pen, yu kin gɛt dɛn sayn ya.
| Di kwaliti we pɔsin gɛt | Tɔk bɔt |
|---|---|
| Dischaj we de kɔmɔt na di vagina | afta dεn bכn di pikin, di mכkus mεmbran dεm na di bכdi de miks wit bכdi εn kכmכt. Dis wata we kin kɔmɔt na di wata we kin rɛd fɔs ɛn we kin kɔmɔt bɔku tɛm, kin gɛt wata fɔ sɔm wiks ɛn smɔl smɔl i kin dɔn. |
| di uterin kכntrikshכn (Afta pen) . | Fɔ sɔm dez afta yu bɔn pikin, yu kin fil pen lɛk we yu de gɛt mɔnt. Dis kin apin mɔ we yu de gi pikin in bɛlɛ. Dis na bikɔs di blɔd vesel dɛn na di uterus kin kɔnstrikt, we kin mek di blɔd nɔ kɔmɔt. |
| I nɔ izi fɔ kɔntrol di we aw yu de pis (incontinence) . | we uman bεlε εn bכn pikin, di mכsul dεm na di bכdi kin strεch εn wik. So, we yu laf, kɔf, ɔ sniz, yu kin lik smɔl urine bay mistek. Yuz wan sanitayz napkin fɔ dis. Dɔn bak, aks yu dɔktɔ bɔt di ɛksesaiz dɛn we yu kin du fɔ kɔntrol yu blad. |
| Ɛmɔroyd dɛn | If yu fil bad bad pen we yu de defecate, chɛk fɔ si if yu swel rawnd di anus. Dɛn kɔl dɛn tin ya ɛmoroyd. Nɔ stɔp fɔ defecate bikɔs ɔf di pen. Drink bɔku wata ɛn it tin dɛn we gɛt bɔku fayv (frut, vɛjitebul). |
| Breast dɛn we de sɔri | Insay sɔm dez we yu bɔn pikin, yu milk go kam insay yu bɔdi go at ɛn i go at. If yu de gi pikin in mama in bɛlɛ, gi yu mama in bɛlɛ ɔltɛm. Dis go ɛp fɔ ridyus di engorgement. |
| Di we aw pɔsin de fil kin chenj | Yu ɔmon dɛn de chenj bɔku pan dis tɛm, so yu kin gɛt tin dɛn lɛk fɔ vɛks, fɔ fil bad, ɛn fɔ nɔ ebul fɔ slip. If dɛn sayn ya nɔr bɛtɛ insay sɔm wiks, go to yu dɔktɔ fɔ tɔk bɔt aw pɔrsin kin fil bad afta yu bɔn. |
Tin dɛm wae yu kin du na os fɔ ridyus dis pen
If yu gɛt perineal tear, tray dɛn tin ya fɔ ɛp fɔ kɔntrol di pen:
- Put ays: Fɔ mek yu nɔ swel ɛn nɔ fil pen, put ays pak ɔ sɔm ays kiub dɛn we yu rap wit klin klos na di say we yu de pen fɔ lɛk 10-15 minit.
- Tek tɛm we yu sidɔm: Yuz pilo ɔ rawnd kusɛn we gɛt ol na di midul (p ADD ed ring) we yu sidɔm.
- Wash wit wam wata: We yu de pis , ful-ɔp wan swɛt bɔtul wit wam wata ɛn was di say we yu de na di perineum wit da wata de. Dis go ridyus di inflamɛns bad bad wan.
- Sitz Bath: Ful bathtub wit lukewarm wata, jɔs inof fɔ kɔba yu wes, ɛn sidɔm insay fɔ sɔm minit. If ɔt wata nɔ fayn, yu kin yuz kol wata bak.
- Di tin dɛn we dɛn kin yuz fɔ mɛn pen : Yuz di mɛrɛsin dɛn we yu dɔktɔ tɛl yu fɔ mek yu nɔ fil pen .
- Nɔ mek yu nɔ gɛt bɛlɛ: Tek wan tin we de mek yu stɔl sof lɛk aw yu dɔktɔ tɛl yu. Dis go ridyus di pen we yu de fil we yu de muv yu bɔdi.
Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm?
Pan ɔl we i nɔmal fɔ fil sɔm kayn prɔblɛm afta yu bɔn pikin, sɔm sayn dɛn de we wi fɔ wɔri bɔt mɔ. Dɛn tin ya kin bi sayn fɔ se pɔsin gɛt infekshɔn ɔ ɔda siriɔs tin. If yu gɛt ɛni wan pan dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).
| Sayn we de wɔn pɔsin | Tin dɛn we yu fɔ wach bɔt |
|---|---|
| Ebi ebi blɔd we de kɔmɔt | If di blɔd so ebi yu nid fɔ chenj pas wan pad fɔ wan awa. |
| Pas big big blɔd klɔt | If dɛn pas blɔd we big pas di sayz we kɔyn gɛt. |
| Fiva ɛn kol | If yu bɔdi tɛmpracha pas 100.4°F (38°C) ɛn yu de fil kol ɛn de shek shek. |
| Rid ed pen ɔ diziz | If bɔku tɛm yu kin fil lɛk se yu nɔ gɛt bɛtɛ trɛnk, yu ed kin tɔn, ɔ yu kin gɛt siriɔs ed pen ɔltɛm. |
| Infekshɔn na wund | If yu suture site (cut or tear) dɔn swel ɛn de oozing pus. |
| Wan ɔda ɔda ɔda ɔda smel | If yu vagina dischaj gɛt wan smel we rili strɔng, we nɔ kɔmɔn. |
| I nɔ kin izi fɔ yu fɔ blo | If yu gɛt pen na yu chɛst, yu at de bit kwik kwik wan, ɔ i nɔ izi fɔ yu fɔ blo. |
| Leg de pen | If di eria rɛd ɛn swel wit pen na di leg. |
Lɛ wi lan bak bɔt aw fɔ du tin dɛn we pɔsin kin du.
Yu kin nid fɔ stɔp sɔm tin dɛn fɔ du te di wund wɛl ɔl.
- Rɛst: Gɛt rɛst as yu ebul ɛnitɛm we yu fil taya. Gɛt sɔm slip we yu pikin de slip.
- Waka: Tek shɔt waka ɛvride. I de mek di blɔd go fayn ɛn i de mek pɔsin nɔ gɛt bɛlɛ.
- Nɔ ɛksesaiz tranga wan: Nɔ ɛksesaiz tranga wan lɛk fɔ rayd baysikul, rɔn, ɔ fɔ es wet te di injuri dɔn wɛl.
- Fɔ es ebi ebi: As yu ebul, nɔ es ɛnitin we ebi pas yu pikin in wet.
- Fɔ du mami ɛn dadi biznɛs:Nɔ du mami ɛn dadi biznɛs te yu dɔktɔ chɛk ɛn se di wund dɔn wɛl ɔl.
Mɛsej we dɛn kin kɛr go na os
- i nכmal fכ gεt vagina pen afta yu bכn. Nɔ fred ɔ shem bɔt am.
- Gi yu bɔdi tɛm fɔ wɛl. Na fɔ peshɛnt. Nɔ kɔmpia yusɛf to ɔda pipul dɛn.
- Bɔrku simpul tritmɛnt de wae kin ɛp fɔ ridyus pen. Fɔ fala dɛn.
- If de pen de wɔs de go de, ɔr if yu gɛt ɛni wan pan de wɔnin sayn dɛm wae wi dɔn tɔk bɔt, nɔr ɛva ignore am. Go to dɔktɔ wantɛm wantɛm.
- If yu nid ɛp insay dis tɛm, nɔ shem fɔ aks yu fambul ɔ padi dɛn fɔ ɛp yu. Yu bɔdi fayn fayn wan impɔtant jɔs lɛk aw yu maynd impɔtant.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt