Yu kɔlɔstrel kin chenj ɔltɛm? E kin bi wan risk factor fɔ gɛt dis maynia sik!

We yu go na di klinik, di dɔktɔ tɛl yu fɔ chɛk yu kɔlɔstrel, nɔto so? Sɔntɛnde wi kin luk di ripɔt ɛn wi kin gladi, wi kɔlɔstrel lɛvɛl dɔn go dɔŋ bɔku. Bɔt di nɛks tɛm we wi luk am, i dɔn go ɔp smɔl. En den wi luk am bak, e don go dong. Bɔku pan wi kin tink se na ay kɔlɔstrel nɔmɔ denja. Bɔt yu no, wan stɔdi we dɛn jɔs du dɔn sho se we di kɔlɔstrel de chenj ɔltɛm nɔ fayn fɔ wi bren wɛlbɔdi.

Wetin dis nyu risach se?

Dis na rili impɔtant stɔdi. Dɛn bin du am pan pas 9,800 big pipul dɛn na Ɔstrelia we dɔn pas 70 ia. Dɛn bin de wach aw dɛn kɔlɔstrel de fɔ sɔm ia, dɔn dɛn bin de luk aw dɛn bren de wok fɔ sɔm ia mɔ.

So, di rizulyt dɛn rili de mek pɔsin tink gud wan. Risach pipul dɛm dɔn si se pipul dɛm wae dɛn kɔlɔstrel lɛvɛl kin chenj bad bad wan frɔm wan ia to ɔda ia kin gɛt 60% ay risk fɔ gɛt dis maynia sik, we na wan sik wae de mɛmori ɔltɛm, insay di nɛks siks ia.

Nɔto dat nɔmɔ, di risk fɔ mek dɛn nɔ ebul fɔ tink, we na di we aw dɛn kin ebul fɔ tink, mɛmba, ɛn lan nyu tin dɛn kin go dɔŋ smɔl smɔl, dɔn go ɔp bak bay 23% .

Us kayn kɔlɔstrel dis kin afɛkt mɔ?

Pan ɔl we wi de tɔk bɔt kɔlɔstrel, difrɛn kayn fat dɛn de na wi blɔd. Dis risach dɔn sho se we pɔsin chenj nɔto ɔl kayn kɔlɔstrel, dat kin mek i du di sem tin. Yu kin ɔndastand dis izi wan bay we yu luk di tebul we de dɔŋ ya.

Yu tink se fɔ chɛk-ap wan tɛm nɔ go du fɔ yu?

Naw yu kin de tink se, "A bin chɛk mi kɔlɔstrel las mɔnt, ɛn i bin nɔmal. So natin nɔ bad wit dat, nɔto so?" Bɔt masta sabi bukman dɛn se wan tɛst nɔmɔ nɔ go ebul fɔ sho klia wan bɔt wi wɛlbɔdi.

Tink bɔt am, bɔku pipul dɛn na Sri Lanka no se di blɔd prɛshɔn ɛn di blɔd shuga, we dɛn kin tek as dayabitis, kin chenj ɔltɛm, we kin mek pɔsin gɛt at sik ɛn strok. Na di sem tin kin apin to kɔlɔstrel. Ivin if yu luk am wan tɛm ɛn se di lɛvɛl fayn, wetin impɔtant na if i de stebul as tɛm de go.

Wan prɔfɛsɔ na Amɛrika we de stɔdi bɔt nyurolɔji we nɔ bin de pan dis risach bin tɔk se dis tin we dɛn fɛn dɔn kɔmplit wan rili impɔtant pat pan di pazl fɔ mek yu bren gɛt wɛlbɔdi.

So wi fɔ wɔri bɔt dis?

Atɔl. Wi fɔ no bɔt risach lɛk dis, bɔt wi nɔ fɔ fred we nɔ nid fɔ du. Wi nid fɔ mɛmba tu tin dɛn.

1. Dis na fɔs risach: Dis stil na fɔs risach. Dis min se ɔda sayɛnsman dɛn ɔlsay na di wɔl nɔ dɔn tɛst am gud gud wan yet ɛn gri fɔ am. So dɛn nid fɔ stɔdi mɔ bifo dɛn tek dis as sɔntin we strɔng.

2. Di tin dɛn we di risach nɔ bin ebul fɔ du: Bɔku pan di wan dɛn we tek pat pan dis risach na bin wayt pipul dɛn we bin de na Ɔstrelia. So, dɛn nid fɔ du mɔ risach fɔ si if dɛn rizɔlt ya kin apin to wi pipul dɛn na Eshia ɛn Sri Lanka bak.

Bɔt di mɛsej we wi kin gɛt frɔm dis rili klia. Dat min se, di impɔtant tin fɔ kip impɔtant wɛlbɔdi mɛtrik dɛn na wi bɔdi, lɛk kɔlɔstrel, blɔd prɛshɔn, ɛn shuga lɛvɛl, na di sem lɛvɛl.