Yu dɔn ɛva gɛt rash, lip we swel, ɔ i nɔ izi fɔ blo afta yu put sɔntin lɛk kash nat ɔ pinat na yu mɔt? If na so, yu kin gɛt wan kɔmɔn alɛji fɔ di nɛt. Pan ɔl we dis kin mɔna yu smɔl, nid nɔ de fɔ panik ɔ lɛf ɔl di it dɛn we yu lɛk. Lɛ wi lan mɔ bɔt dis ɛn tɔk bɔt aw fɔ dil wit am.
Wetin na Nut Alɛji?
Fɔ tɔk am simpul wan, dis na tin we wi bɔdi in imyun sistɛm de du we wi nɔ want. We sɔntin we nɔmal fɔ du bad, lɛk kash, kam insay wi bɔdi, wi imyun sistɛm kin mistek kɔl am se na denja invayda. Dɔn i kin bigin fɔ fɛt am. Dis fɛt kin mek yu gɛt alɛji, lɛk fɔ it ɛn swel.
Dɛn kin sheb dɛn nat alɛji ya to tu men kategori.
1. Ti Nat: Dɛn tin ya na di nɛt dɛn we pipul dɛn sabi lɛk kash, amɔnd , ɛn walnut.
2. Pinat: Bɔku pipul tink se pinat na wan kayn nɛt we de gro pan tik, bɔt fɔ tru, dat nɔ fayn. Pinat na ligɛm, na plant we de insay di ligɛm famili, lɛk bins, pis, ɛn lentil . Dɛn kin gro ɔnda grɔn.
Di impɔtant tin na dat wan pɔsin kin gɛt alɛji to tik nat nɔmɔ, ɛn ɔda pɔsin kin gɛt alɛji to pinat nɔmɔ. Ɛn sɔm pipul dɛn kin gɛt alɛji fɔ dɛn tu tin ya. So i impɔtant fɔ no ustɛm yu gɛt alɛji fɔ. Di bɛst we fɔ du dat na fɔ go to yu dɔktɔ ɛn gɛt advays.
Wetin na di sayn dɛm fɔ alɛji?
De sayn dɛm wae de sho se yu gɛt alɛji fɔ di nɛt kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Pan ɔl we sɔm pipul dɛn kin gɛt sayn dɛn we nɔ kin rili at fɔ si, ɔda pipul dɛn kin gɛt prɔblɛm we kin mek dɛn layf de pan denja. Lɛ wi no bɔt dɛn sik ya.
| Di lɛvɛl we di simptom dɛn gɛt | Di sayn dɛn we pɔsin kin si |
|---|---|
| Smɔl ɛn mɔdaret tin dɛn |
|
| Sivεr simptom dεm (Anaphylaxis) - yu nid fכ trit yu kwik kwik wan! |
Wetin fɔ du if yu gɛt siriɔs alɛji (Anaphylaxis)?
Dis na mɛdikal imejensi . If yu gɛt ɛni wan pan di bad bad tin dɛn we de na di tebul we de ɔp, nɔ de te fɔ wan sɛkɔn.
- Go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Fɔ pipul dɛn we gɛt siriɔs alɛji, dɔktɔ kin dɔn gi dɛn wan mɛrɛsin we dɛn kin yuz fɔ ɛp dɛn fɔ gɛt ɛnitin fɔ du wit dɛn, lɛk EpiPen . If na so i bi, mek shɔ se yu no aw fɔ yuz am.
- Nɔ ɛva tray fɔ trit dɛn bad bad sik ya na os.
Tin dɛn we fayn ɛn we nɔ gɛt wan prɔblɛm fɔ it instead fɔ it nɛt!
Okay, naw lɛ wi tɔk bɔt sɔm fayn fayn tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn we sef we yu kin it insted ɔf nɛt, bɔt stil gɛt sɔm pan da kranch ɛn flawa de frɔm nɛt.
| Pul | Impɔtant tin dɛn fɔ no |
|---|---|
| Sanflawa Sid dɛn | Dis na fayn opshɔn fɔ ad to yu it dɛn. Yu kin spre sanflawa sid bɔta bak pan bred. |
| Soya Nat dɛn | Dis na soya bin we dɛn dɔn rost. Dɛn kin krach lɛk nɛt. Soya bɔta dɛn de bak na di makit. Bɔt sɔm pipul dɛn kin gɛt alɛji fɔ soya, so tray smɔl fɔs. |
| Hummus ɛn chikpis | Hummus na wan fayn spred we dɛn mek wit chikip we dɛn kuk. Na gud tin we de mek pɔsin gɛt prɔtin. Bɔt mɛmba se sɔm pipul dɛn we nɔ lɛk pinat kin gɛt alɛji bak to ɔda ligɛm dɛn lɛk chikip. So i bɛtɛ fɔ it dis bak, if yu fala yu dɔktɔ in advays. |
| Pamkin Sid ɛn Sɛsam Sid | Dɛn tin ya rili kɔmɔn na wi kɔntri. Yu kin ad dɛn to salad, dish, ɛn dɛn kin swit fɔ it dɛn wan. Bɔt mɛmba se sɔm pipul dɛn kin gɛt alɛji fɔ sɛsam sid. |
I rili sef fɔ se "Nut-Free"?
Dis na kwɛstyɔn we rili impɔtant. We yu bay it na di stoa, ivin if i rayt "Nut-Free" na di lɛbl, ɔda tin de we yu nid fɔ no bifo yu tek am se i 100% sef. Dat na krɔs-kɔntaminɛshɔn .
Fɔ tɔk am simpul wan, imajin se na di sem faktri, we dɛn de yuz di sem mashin, dɛn kin mek biskit we gɛt kash ɛn biskit we nɔ gɛt kash. Dɔn, rili smɔl smɔl pat dɛn pan dɛn kash nat dɛn de kin go insay di biskit we nɔ gɛt kash nat. Fɔ pɔsin we gɛt siriɔs alɛji, ivin smɔl tin lɛk dat kin gɛt siriɔs prɔblɛm dɛn.
So, we yu de rid di tin dɛn we dɛn rayt bɔt it, tek tɛm mɔ wit sɛntɛns dɛn lɛk dɛn wan ya:
- "I kin gɛt trays fɔ nɛt".
- "Dɛn kin prosɛs am na wan fasiliti we de prosɛs nɛt bak".
If yu ɔ yu pikin gɛt siriɔs alɛji, i go fayn fɔ avɔyd it dɛn we gɛt dɛn wɔnin ya ɔltogɛda. Tɔk to yu dɔktɔ bɔt dis fɔ gɛt mɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Nat alɛji nɔto sɔntin we pɔsin fɔ tek am layt. I impɔtant fɔ mek wi no ɔltin bɔt am.
- Mek shɔ se yu go to dɔktɔ fɔ no fɔ tru if yu gɛt alɛji fɔ pinat, tik nat lɛk kash ɛn amɔnd, ɔ ɔl tu.
- I gɛt fayn fayn tin dɛn fɔ it we nɔ gɛt wan prɔblɛm wit nɛt, lɛk sanflawa sid, pɔmpin sid, ɛn soya bin. Bɔt bifo yu tray fɔ du nyu tin, mek shɔ se yu nɔ gɛt alɛji fɔ am.
- Rid di lɛbl fɔ ɛni it we yu bay na di stoa gud gud wan. Tek tɛm mɔ wit wɔnin lɛk "May contain nuts."
- If yu gɛt siriɔs sik lɛk fɔ blo, yu trot tayt, ɔ yu fɔ fɔdɔm, go wantɛm wantɛm na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
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