Wi ol biuti sikrit fɔ glowing skin (Ayurvedic Beauty)

Yu mɛmba di tin dɛn we wi grani ɛn mama dɛn bin de yuz fɔ mek dɛn skin fayn ɛn mek dɛn ia smol? Da tɛm de, dɛn bin de fɛn tin dɛn lɛk tumara, sandal wud, kokum, ɛn kokonat ɔyl dairekt frɔm di gadin ɛn di fɔrɛst fɔ kia fɔ dɛn fayn fayn tin dɛn. Bɔt tide, we yu go na big big stɔ dɛn, yu kin si bɔku tin dɛn we de insay fayn fayn bɔtul ɛn tiub dɛn we gɛt dɛn sem tin ya. So aw dis bin apin? Lɛ wi tɔk bɔt dɛn Ayurveda sikrit ya tide.

Fɔ tɔk am simpul wan, di Wɛstinian wɔl bin no wi Ayurveda. Ɛn, dɛn ɔl tu bin adap to dɛnsɛf. Tide, wi nɔ nid fɔ go na di fɔrɛst, wi kin go na di shɔp we de nia wi ɔ ɔda ɔnlayn ɛn gɛt dɛn tin ya na os. Dɔn bak, bikɔs ɔf nyu teknɔlɔji, dɛn tin ya rili izi fɔ yuz. Wi nɔ nid fɔ rɔb tumara na wi bɔdi ɛn tɔn am yɔlɔ, ɔ wet fɔ kokonat ɔyl fɔ dray wi ia lɛk bifo.

Di men natura tritmɛnt dɛm wae wi kin tɔk bɔt

Dis na di tin dɛn we kin ɛp wi fɔ gɛt wɛlbɔdi na wi skin ɛn wi ia wɔndaful wan . Naw, di Wɛstinian sayɛns dɛnsɛf dɔn sho se dɛn tin ya de bɛnifit.

Lɛ wi luk di prɔpati dɛn we dɛn tin ya gɛt wan bay wan.

Ghee na wan

Insay Ayurveda, dɛn kin tek ghee as divayn mɛrɛsin fɔ di skin. Sayɛnsman dɛn se, ghee gɛt bɔku fat asid dɛn we impɔtant fɔ di skin. Dɛn tin ya de gi di skin tin fɔ it fayn ɛn mek i wet. Dɔn bak, di antiɔksidant dɛn we de insay di ghee de mek di skin nɔ pwɛl bikɔs ɔf tin dɛn we de na di envayrɔmɛnt lɛk pɔyushɔn. Ghee de ɛp bak fɔ mɛn wund ɛn i de ridyus di blemishes ɛn hyperpigmentation.

We dɛn yuz am smɔl smɔl, ilɛksɛf na dairekt ɔ as pat pan mɔstizayza, i kin mek ivin di skin we dray pas ɔl smol ɛn shayn.

Almɔnd dɛn we dɛn kin mek

Bɔku stori dɛn de bɔt di fayn fayn bɛnifit dɛn we amɔnd gɛt. Dɛn rili na jɛntri fɔ di skin. Almɔnd gɛt bɔku fat asid, kalsiɔm, ɛn minral, we de gi fayn fayn it to di skin. Dɔn bak, dɛn ful-ɔp wit antiɔksidant , we de protɛkt di skin frɔm di tin dɛn we de ambɔg di envayrɔmɛnt ɛn mek i gɛt wɛlbɔdi. We yu yuz amɔnd ɔyl ɔ paste we dɛn mek wit amɔnd, yu skin go gɛt fayn tin fɔ it ɛn nɔ lɛf ɛnitin we gɛt ɔyl.

Trade, dɛn bin de sok amɔnd fɔ wan nɛt ɛn grind am fɔ mek i bi paste. Naw i dɔn izi fɔ am. Yu kin gɛt wan bɔtul we gɛt klin amɔnd ɔyl ɛn yuz am insted ɔf yu nɛt krim .

Safrɔn

Kokum na tin we nɔ bɔku, we de bɛnifit, ɛn we dia na di biuti wɔl. I gɛt tu pawaful antiɔksidant, krosin ɛn krosɛtin, we de ɛp fɔ mek yu nɔ gɛt wrinkles ɛn fayn fayn layn dɛn ɛn mek yu skin kɔntinyu fɔ shayn.

Dɛn smɔl smɔl rɛd fayv dɛn ya kin pak bak wit vaytamɛn ɛn minral dɛn. Dɛn gɛt tin dɛn bak we de mek pɔsin nɔ gɛt inflammatory ɛn antibacterial prɔpati . We dɛn put dɛn na di skin, dɛn kin mek di skin brayt ɛn i nɔ kin mek di dak dak say dɛn we kin anɔynt ( hyperpigmentation ).) I kin ɛp bak fɔ ridyus. Bɔt yu nid fɔ tek tɛm bad bad wan we yu de bay tin dɛn we gɛt kokum. Bikɔs wan kilo pan di bɛst kokum kin kɔst lɛk $1500, if wan prɔdak rili chip, i kin dawt if i rili gɛt kokum.

Yala magi

Tumɛrik, we na wan tin we nɔ impɔtant na wi kichin, dɔn bi wan tin we pipul dɛn sabi ɔlsay na di wɔl fɔ mek wi fayn naw. Dis yɔlɔ spays na pawaful anti-inflammatory, anti-fungal, antibacterial, ɛn antioxidant. Di rizɔlt? I de mek di skin smol, i de saful, ɛn i de shayn, i de kɔntrol akni, ɛn i de ɛp fɔ mek di dak ples dɛn nɔ de igen.

Bɔt bɔku pipul dɛn nɔ lɛk tumara bambay bikɔs i kin tɔn yɔlɔ we dɛn put am dairekt na di fes. Bɔt naw natin nɔ de fɔ wɔri bɔt. Plɛnti mɔstizayza ɛn fes mask de na di makit we gɛt tumara bɔt we nɔ de lɛf yɔlɔ tint na di skin .

Kokonas Ɔyl

Difrɛn opinion dɛn de bɔt kokonat ɔyl na di wɔl. Bɔt na wi kɔntri, kokonat ɔyl na tin we nɔ impɔtant. Kokonas ɔyl gɛt bɔku omega-6 fatty acids , we rili fayn fɔ di skin. I gɛt bak vaytamɛn E (wan pawaful antiɔksidant) ɛn lauric acid (wan antisɛptik).

Dis na di rizin we mek kokonat ɔyl de ɛp fɔ ridyus di baktri dɛm we de mek yu gɛt akni, i de mek di skin smol smol, ɛn i de ɛp fɔ mek di bɔdi nɔ gɛt wata. Bɔt sɔm risach dɛn we dɛn jɔs dɔn du sho se sɔntɛnde kokonat ɔyl kin mek di say dɛn we di bɔdi de kɔmɔt (comedogenic). So pan ɔl we i kin fayn fɔ pɔsin we gɛt dray skin, i nɔ kin so gud fɔ pɔsin we gɛt akni ɛn blak hεd. If yu gɛt sɔntin we de mɔna yu bɔt di kayn skin we yu gɛt, i go fayn fɔ mek yu go to dɔktɔ .

Kokonas ɔyl na fayn mɔstizayza fɔ ia. I de mek di skel gɛt wɛlbɔdi, i de mek di ia strɔng frɔm di rut dɛn, ɛn i de mek di ia nɔ brok. Bifo yu rɔb am insay te di ɔyl dɔn lɛk aw yu bin de yuz am trade, put smɔl kokonat ɔyl pan yu skel ɛn yu ia di nɛt bifo yu was yu ia, dɔn was am di nɛks mɔnin . Da we de, yu kin gɛt di ful bɛnifit dɛn we kokonat ɔyl gɛt we yu nɔ gɛt di gris.

Sandal wud we dɛn kɔl

Di bɛst sandalwood ɔyl na di wɔl kɔmɔt na India. I antibacterial ɛn anti-inflammatory prɔpati dɛn de mek i rili bɛnifit fɔ di skin we gɛt akni. I kin ɛp bak fɔ ridyus di blemishes ɛn hyperpigmentation .

Sandalwood na wan pan di bɛst antiɔksidant dɛn we de kɔntrol ol pipul dɛn. I de mek di skin in natura l kolagen prodyuz, we de mek i nɔ gɛt wrinkles ɛn fayn fayn layn dɛn. I de gi gud mɔstɔ bak to di skin we nɔ de lɛf gris fil. Naw, bɔku mɔstizayza dɛn de yuz sandal wud ɔyl. Ɔ yu kin gɛt wan bɔtul we gɛt klin sandal wud ɔyl ɛn put am na yu skin.