Yu jɔs dɔn fɔ shaw? Ɔ yu jɔs dɔn ɛnjɔy smɔl wit yu padi dɛn na di swimin pul? Sɔntɛnde, afta dat, yu kin fil lɛk se yu yes ful-ɔp, yu yes kin ebi, ɛn yu nɔ kin yɛri fayn smɔl? Wi ɔl dɔn ɛkspiriɛns dis. Bɔku tɛm, dis nɔto big prɔblɛm, bɔt if yu nɔ pul dis wata, sɔntɛnde i kin mek yu gɛt smɔl prɔblɛm. Tide, wi go tɔk bɔt aw fɔ pul dis wata na yu yes sef wan, wetin fɔ du, ɛn wetin nɔ fɔ du.
Wetin kin rili apin we wata kam insay yu yes?
Wata fɔ go insay yu yes nɔto jɔs we yu de was ɔ swim, bɔt i kin apin bak we yu de swet bɔku we yu wɛr iabɔd. Di men tin we kin apin we wata trɔp na yu yes na yu yes infɛkshɔn. Insay mɛrɛsin, wi kin kɔl dis `Otitis Externa`. Bɔt in pɔpul niknem na `Swimmer's Ear` .
Fɔ tɔk am simpul wan, baktri dɛn kin liv na wi yes kanal ɔltɛm. Dis na nɔmal tin. Bɔt we wata kin trɔp insay di yes, da wet wet ples de kin bi say fɔ bɔn dɛn bɔdi fɔ bɔn pikin dɛn. Na da tɛm de infɛkshɔn kin apin ɛn di yes kin bigin fɔ at ɛn it.
So, i impɔtant fɔ pul wata na di yes kwik kwik wan, bɔt di tin we impɔtant pas ɔl, na di we we sef . If yu yuz di rɔng we, yu go mek yu gɛt mɔ sik instead fɔ mek yu nɔ gɛt am.
Tin dɛm fɔ "du" fɔ pul wata na di yes
Okay, so lɛ wi si wetin yu go du fɔ pul wata na yu yes sef wan. Dɛn we ya kin rili simpul ɛn bɔku tɛm dɛn kin wok fayn.
| Wetin fɔ du | Aw fɔ du am? |
|---|---|
| Wip di ɔdasay na di yes | Yuz saf klos ɔ klin tisu fɔ was di yes we de na do saful wan. Nɔ ɛva put di tisu insay di yes. |
| Fɔ alaw graviti | Tilt yu ed smɔl na di say we di wata de go. Na di sem tɛm, pul yu yes dɔŋ smɔl smɔl. Dis go mek di yes kanal stret smɔl, ɛn i go izi fɔ mek di wata kɔmɔt. |
| Yuz wan Blɔ Dray | Set yu hair dryer to di lowest setting , ol am lɛk wan fut fa frɔm yu yes, ɛn mek di briz blo tru. Nɔ ɛva yuz ɔt sɛtin ɔ ol am nia yu yes. |
| Iya Drɔp dɛn we dɛn mek na os | Mek sɔlvushɔn wit wan pat wayt vinega ɛn wan pat rɔb alkol. Put lɛk wan ti spɔnj pan dis na yu yes, tilt yu ed bak, ɛn lɛ i dray afta sɔm tɛm. Di rɔm de ɛp fɔ mek di wata kɔmɔt, ɛn di vinega de kɔntrol di bɔdi we di bɔdi de gro. |
Tin dɛm we yu fɔ "nɔ" du fɔ pul wata na yu yes
Naw lɛ wi luk sɔm tin dɛn we bɔku pipul dɛn kin du we dɛn nɔ no, bɔt we kin pwɛl dɛn yes ɛn mek dɛn gɛt mɔ sik. Nɔ ɛva du dɛn tin ya.
| Wetin nɔ fɔ du | Wetin mek i denja? |
|---|---|
| Yuz Kɔtɔn Swab | Dis na di big mistek we bɔku pipul dɛn kin mek. Kɔtɔn bɔd nɔ jɔs de pul wata. I de push dɔti, ia waks, ɛn wata mɔ insay di yes. I kin pul bak di natura l layt we de protɛkt di ia waks, ɛn i kin pwɛl di dilik skin na di yes. |
| Put finga ɔ nel na di yes | Dɔti ɛn baktri dɛn we de kɔmɔt na yu nel kin go insay yu yes. Wetin pas dat, di skin we de insay yu yes rili dilik. If yu nel dɛn skrach da skin de, i kin izi fɔ mek yu gɛt siriɔs infekshɔn. |
| Yuz Drɔp dɛn na Spɛshal Situeshɔn dɛn | If yu ɔ yu pikin gɛt ia tyub na dɛn yes, ɔ if yu tink se yu yes dɔn brok, nɔ yuz ɛni ia drɔp ɔ haydrojɛn pɔroksayd we yu nɔ gɛt dɔktɔ advays. If yu du dat, dat kin mek yu yes pwɛl bad bad wan. |
Aw yu kin no di sayn dɛm fɔ se yu gɛt infekshɔn?
Imajin se ilɛksɛf yu fala di tin dɛn we wi dɔn tɔk bɔt fɔ mek yu nɔ gɛt prɔblɛm, afta tu ɔ tri dez yu go notis se yu yes chenj smɔl. Dis kin min se infɛkshɔn dɔn bigin. Kip yu yay fɔ dɛn sayn ya:
- I de it we yu nɔ go ebul fɔ bia insay di yes.
- Rɛdnɛs insay di yes.
- di pen kin bכku we yu pul na di כdasay na di yes כ we yu de prεs di sכmכl bכmp we de bifo di yes (tragus).
- Fluid we nɔ de smɛl, we klia we de kɔmɔt na di yes.
If yu gɛt ɛni wan pan dɛn sik ya, nɔ de na os igen. Si yu dɔktɔ wantɛm wantɛm. Di dɔktɔ go chɛk yu yes ɛn gi yu yes drɔp we go kil di baktri ɔ fɛns we mek yu gɛt di sik. Dis go ɛp fɔ pul di pen, swel, ɛn diskɔmfɔt kwik kwik wan.
Aw yu kin mek wata nɔ go insay yu yes?
Yu nɔ tink se i bɛtɛ fɔ mek yu nɔ gɛt prɔblɛm bifo i kam pas fɔ fɛn sɔlv afta i kam? Na sɔm tin dɛn we yu kin du fɔ ɛp.
1. Protɛkt yusɛf we yu de swim: If yu de swim ɔltɛm, yuz gud kwaliti iaplɔg ɛn swim kap. Dis go go fa fɔ mek wata nɔ go insay yu yes.
2. Tek tɛm we yu de was: If wata go insay yu yes we yu de was, put smɔl petrolium jeli (Vaseline) pan kɔtɔn bɔl ɛn put am na do na di yes. Dis go mek wata nɔ go insay. Yu kin fala dis we bak we yu de yuz tin dɛn lɛk hair spray ɔ hair dye.
3. Tek tɛm wit iawaks: Iyawaks na natura l tin we de protɛkt wi yes. Bɔt sɔm pipul dɛn kin gɛt tumɔs iawaks. We dat apin, chans de fɔ mek wata trɔp insay. If yu tink se yu gɛt dis kayn prɔblɛm, nɔ ɛva tray fɔ pul di ia waks yusɛf. Si yu dɔktɔ. I kin pul am sef wan.
4. Haydrojen Pɛroksayd nɔmɔ pan dɔktɔ advays:If yu gɛt prɔblɛm wit bɔku ia waks, yu dɔktɔ kin se yu fɔ yuz 3% haydrojɛn pɔroksayd sɔlvushɔn fɔ klin yu yes. Bɔt nɔ du dis if yu dɔktɔ nɔ gri fɔ du dat. Na if i tɛl yu fɔ du am nɔmɔ, na fɔ miks wan pat haydrojɛn pɔroksayd wit wan pat wata, yuz yes drɔp fɔ put lɛk af pan am na yu yes, lɛ i bɔbul, dɔn tilt yu ed to wan say fɔ pul am.
Mɛsej we dɛn kin kɛr go na os
- Wata we de go insay di yes kin mek baktri infεkshכn lεk ‘Swimmer’s Ear’ (Otitis Externa).
- Yuz di we dɛn nɔmɔ we sef, lɛk fɔ tilt di ed ɛn pul di yes we de na di yes fɔ pul wata.
- Nɔ put kɔtɔn swab, finga, ɔ ɛnitin we shap na yu yes fɔ ɛni rizin.
- If yu notis sayn dɛn we de sho se yu gɛt infekshɔn, lɛk we yu yes de it, we yu de rɛd, ɔ we yu de fil pen, go to yu dɔktɔ wantɛm wantɛm.
- Tek tɛm, lɛk fɔ yuz iaplɔg we yu de swim, fɔ mek wata nɔ go insay yu yes. If yu nid fɔ pul di ia waks, nɔ du am yusɛf, bɔt go to dɔktɔ.
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