Yu dɔn ɛva pik yu blɔd ripɔt ɛn luk ɛni lɛta ɛn nɔmba we de insay ɛn wɔnda wetin ɔl dis min? Sɔntɛnde, i kin at fɔ ɔndastand smɔl. Wɛl, eGFR na tɛst we de tɛl wi bɔku tin bɔt wi wɛlbɔdi, mɔ di wɛlbɔdi na wi kidni dɛn . Tide, lɛ wi tɔk bɔt wetin na GFR, wetin dis tɛst se, ɛn aw i kin ɛp fɔ protɛkt wi kidni.
Fɔ tɔk am simpul wan, wetin na GFR?
Di ful nem fɔ GFR na Glomerular Filtration Rate . Pan ɔl we di nem kɔmplikt smɔl, di minin fɔ dis rili simpul. Tink bɔt wi tu kidni dɛn as di bɛst filta sistɛm na wi bɔdi. Di men wok we di kidni dɛn de du na fɔ filta ɛn klin ɔl di dɔti ɛn pɔyzin dɛn we nɔ nid na wi blɔd ɛn pul dɛn kɔmɔt na di bɔdi as urine .
So, GFR na fɔ no aw yu kidni dɛn de du dis wok fɔ klin blɔd kwik ɛn fayn fayn wan.
Dis nem kɔmɔt frɔm di bɔku bɔku smɔl smɔl filta dɛn we de na di kidni dɛn. wi kכl dεn ya ``Glomeruli.`` dεn kin kכl di GFR valyu bay aw mכch bכdi dεn de klin bay dεn filta dεm ya fכ wan minit.
Bɔku tɛm, fɔ mɛzhɔ yu GFR dairekt wan kin kɔmplikt smɔl ɛn i kin tek bɔku tɛm. na dat mek dכkta dεn kin yus wan tεst we dεn kכl `eGFR (εstimated Glomerular Filtration Rate). Dis involv fɔ tek wan simpul blɔd sɛmpul frɔm yu, mɛzhɔ di lɛvɛl fɔ wan west prodak we dɛn kɔl `Creatinine` insay, ɛn afta dat yu ad am to tin dɛn lɛk yu ej ɛn jɛnɛral ɛn kɔl yu GFR yuz wan spɛshal mɛtemat fɔmula.
Kriatinin na natura l west prodakt we wi mכsul dεm de mek we wi de prodyuz enεji. di kidni dεm we gεt hεlth filta am kכlכsכl εn kכl am na di urine. we di kriaytinin lεvεl go כp na di bכdi na sayn fכ se di kidni dεm in filtrεshכn prכsεs de pwεl.
Stej dεm fכ kidni sik εn GFR valyu dεm
Di valyu we de na yu eGFR ripɔt kin gi yu gud aidia bɔt aw yu kidni dɛn de wok fayn fayn wan. Bay dis valyu, yu kin no se yu gɛt sik na yu kidni (KrɔnikDɛn kin sheb am to 5 men stej dɛm. Dis go ɛp yu dɔktɔ fɔ ɔndastand di rayt kɔndishɔn we yu gɛt.
| Stej | GFR valyu (mL/min/1,73 m2) . | Minin |
|---|---|---|
| Faz I we yu de du | 90 ɔ pas dat | di kidni fכ wok na nכmal tin, bכt כda sayn dεm lεk di protin we de insay di urine kin sho se sכm damej de. |
| Faz II | Frɔm 60 to 89 | Smɔl dεklin pan di kidni fכnshכn. I stil de insay gud kɔndishɔn. |
| Stej IIIa | 45 to 59 | Mild to mכdarεt dεkrεshכn pan di kidni fכnshכn. |
| Stej IIIb | 30 to 44 | di kidni fכnshכn de dכn mכdarεt כ siriכs. |
| Stej IV | Frɔm 15 to 29 | Siriv dεklin pan di kidni fכnshכn. |
| Stej V. Di wan dɛn we de wok | Ɔnda 15 ia | Wan kɔndishɔn we di kidni dɛn de nia ɔ nɔ de wok kpatakpata. |
Impɔtant:Di avrej GFR fɔ yɔŋ pɔsin we gɛt wɛlbɔdi na bitwin 90-120. I nɔmal fɔ mek GFR go dɔŋ bay insɛf as wi de ol. Bɔt if GFR de dɔŋ 60, dat de sho se pɔsin kin gɛt sik na in kidni ɛn i kin gɛt at sik bak.
Udat nid fɔ du dis GFR tɛst?
Yu dɔktɔ kin ɔltɛm chɛk yu GFR we dɛn de chɛk yu ɛvri ia, bɔt i impɔtant bak fɔ mek dɛn chɛk am if yu de pan risk fɔ gɛt kidni sik ɔ yu gɛt sɔm sayn dɛn we gɛt fɔ du wit am.
Di sayn dɛm we yu fɔ wach fɔ:
- Fɔ fil pen ɔ nɔ fil fayn we yu de pis.
- Fɔ pis mɔ ɔ smɔl pas aw i fɔ pis.
- Blɔd we de na di urine, we gɛt fom ɔ brawn kɔlɔ.
- Swel rawnd di yay, bɛlɛ, an, ɔ anklɛ.
- Pen we de kɔntinyu fɔ de na di midul pat na di bak, usay di kidni dɛn de.
Pipul wae gɛt dis sik:
- Pipul dɛn we gɛt dayabitis .
- Ay blɔd prɛshɔn, dat na pipul dɛn we gɛt ay blɔd prɛshɔn.
- Pipul dɛn we gɛt at sik .
- If ɛnibɔdi na di famili gɛt histri bɔt kidni sik ɔ dayabitis .
- If yu gɛt infekshɔn na yu urinary tract bɔku tɛm .
- Pipul dɛn we gɛt sɔm ɔtoimyun dizayd .
- Pipul dɛn we de smok .
If yu gɛt ɛni wan pan dɛn sik ya ɔ tin dɛn we kin mek yu gɛt dis sik, i go fayn fɔ mek yu go to yu dɔktɔ kwik kwik wan fɔ advays.
Wetin dɛn kin du fɔ protɛkt di kidni dɛn we nɔ go ridyus GFR?
fכ mεnten gud GFR lεvεl min fכ mεnten di hεlth fכ wi kidni dεm. Di we aw wi de liv wi layf ɛn di we aw wi de it kin rili afɛkt dis.
Mɛmba se if yu drink bɔku wata nɔmɔ, dat nɔ go mek di kidni dɛn we dɔn ɔlrɛdi pwɛl, wok bak. I fayn fɔ mek yu gɛt wata we yu de drink wata, bɔt i impɔtant mɔ fɔ kɔntrol di tin dɛn we de mek yu kidni pwɛl.
Di chenj dɛn we dɛn kin mek na di it we dɛn de it:
- Ridyus di yus fɔ sɔl as yu ebul. Ridyus di sɔl we yu de ad we yu de kuk. Stɔp fɔ briŋ sɛpret sɔl na tebul.
- Nɔ it tin dɛn we dɛn dɔn prosɛs. Tin dɛn lɛk sosish, ham, bekin, tin fish, tin sup, ɛn instant noodles gɛt bɔku sɔl.
- Ad fresh vegjetabul, frut, ɛn grens to yu it.
- If yu gɛt dayabitis ɔ ay blɔd prɛshɔn, fala di it plan we yu dɔktɔ ɔ pɔsin we sabi bɔt it dɔn gi yu di rayt we.
Di chenj dɛn we pɔsin kin chenj di we aw pɔsin de liv in layf:
- Ɔltɛm, wach yu blɔd prɛshɔn ɛn di blɔd shuga lɛvɛl. Tek di mɛrɛsin we yu dɔktɔ gi yu di rayt tɛm.
- If yu de smok, stɔp wantɛm wantɛm. Smok kin pwɛl di chanɛl dɛn we de kɛr blɔd go na di kidni dɛn.
- If yu yuz sɔm mɛrɛsin fɔ lɔng tɛm, lɛk mɛrɛsin fɔ mek yu fil pen, dat kin ambɔg di kidni. So, nɔ kɔntinyu fɔ tek di mɛrɛsin we yu nɔ go to dɔktɔ.
- Mek yu gɛt wɛlbɔdi bɔdi wet . Ɛksesaiz ɔltɛm.
If yu gɛt ɛnitin fɔ wɔri bɔt yu GFR, ɔ if di ripɔt sho se i smɔl, nɔ panik ɛn tɔk to yu dɔktɔ bɔt am. I go tek tɛm luk yu wɛlbɔdi biznɛs ɛn gi yu di tritmɛnt ɛn advays we yu nid.
Mɛsej we dɛn kin kɛr go na os
- GFR (Glomerular Filtration Rate) na impɔtant tɛst we de sho aw yu kidni dɛn de klin yu blɔd fayn fayn wan.
- wan eGFR valyu we less dan 60 kin bi wan εli sayn fכ kidni sik. Di kwik we dɛn no am, na di mɔ i izi fɔ trit.
- Duya, go to yu dɔktɔ wit ɛni kwɛstyɔn we yu gɛt bɔt yu GFR ripɔt. Nɔ mek yu yon diagnosis bay di infɔmeshɔn we yu fɛn na di intanɛt.
- Dayabitis ɛn ay blɔd prɛshɔn na tu pan di men ɛnimi dɛm fɔ di kidni dɛm. Kɔntrol dɛn kɔndishɔn ya fayn fayn wan.
- Fɔ it tin dɛn we nɔ gɛt bɔku sɔl, fɔ it fayn fayn wan, fɔ du ɛksɛsayz, ɛn fɔ avɔyd fɔ smok na di big ɛp we yu go gi yu kidni dɛn.
- If yu gɛt sɔm sayn dɛn lɛk we yu de chenj yu urine, yu de swel, ɔ yu de fil pen na yu bak, nɔ fɔ pe atɛnshɔn to dɛn ɛn go to dɔktɔ wantɛm wantɛm.
GFR, eGFR, kidni, kidni fכnshכn tεst, kriaytinin, kidni sik, blכd tεst, blכd tεst, kidni fεil
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