Yu dɔn ɛva wɔnda aw ɛksaktɔli di dɔti tin dɛn we wi kin it ɛn drink kin kɔmɔt na wi bɔdi? Jɔs lɛk aw wi kin trowe di dɔti na os, na so wi bɔdi gɛt wan supa sistɛm we dɛn dɔn gi to dis sem wok. Na dat wi kin kɔl di urinary system . dis na di rial ‘filta sistεm’ na wi bכdi. If ɛni prɔblɛm de wit dis sistɛm, wi nɔ go ebul fɔ pis nɔmal wan ɛn difrɛn wɛlbɔdi prɔblɛm dɛn kin kam. So tide, lɛ wi tɔk bɔt dis simpul ɛn pɔlitiks.
Wetin na di men wok we dis urinary system de du?
Fɔ tɔk am simpul wan, yu urinary system de klin yu blɔd ɛn pul dɔti tin dɛn na yu bɔdi. I tan lɛk se yu de strɛch ti lif dɛn. I de pul wata, sɔl , pɔyzin , ɛn ɔda dɔti tin dɛn na yu bɔdi.
Dis gɛt sɔm men wok dɛn:
- Fɔ filta di blɔd.
- fכ separet di tכxin dεm we yu nכ want frכm di nyutriεnt dεm we di bכdi nid.
- di urine we dεn prodyuz de stכr fכ sכm tεm εn afta dat i de kכmכt na di bכdi we di tεm rich.
Wetin na di men ɔgan dɛn na dis sistɛm?
fכs kכl כgan dεm de we de εp fכ dis ol prכsεs. כl dεn tin ya de na wi bכdi εn bכdi rijyכn dεm. Lɛ wi tek tɛm luk wetin dɛn bi ɛn wetin dɛn de du.
| Ɔgan | Wetin i jɔs de du (Function) . |
|---|---|
| Tu kidni (Kidni) . | Dis na di tu men filta dɛn na wi bɔdi. Dɛn kin filta di blɔd ɛn mek urine. Dɛn de na di tu say dɛn na di spayna, jɔs dɔŋ di rib kech. Ɛni kidni gɛt lɛk di sayz we yu fist we yu dɔn klin. |
| Tu ureters (ureters) . | dis na di tu tin tכb dεm we de kכri di urine we dεn prodyuz na di kidni dεm to di blad. |
| Blada we de na di bɔdi | Dis tan lɛk smɔl balyɔn. Dɛn kin gɛda smɔl smɔl urine ɛn kip am ya. I de pan as i de ful-ɔp wit urine. I kin ol lɛk 2 kɔp (lɛk 500 mililita) urine wan tɛm. |
| Yurethra we yu kin yuz | di urine na di blad de kכmכt na di bכdi tru dis tכb. tu mכsul dεm de (sphincter muscles) we de kip am klos. We wi nid fɔ pis, dɛn mɔsul ya kin rilaks ɛn urine kin kɔmɔt. |
Okay, so aw dis blɔd purifyeshɔn de wok?
Dis na wan prɔses we rili intrestin. Tink bɔt am dis we...
1. Fɔs, di blɔd we de na yu bɔdi de go insay yu kidni dɛn tru bɔku smɔl smɔl at dɛn.
2. Neks, dεn de filta dis bכdi fayn fayn wan insay di kidni dεm. Na ya, di tin dɛn we di bɔdi nid, lɛk vaytamɛn, minral , ɛn prɔtin, dɛn kin separet frɔm di dɔti tin dɛn ɛn di pɔyzin dɛn we nɔ nid.
3. Afta dat, di gud tin dεm we di bכdi nid de kam bak to di bכdi εn de sכkכt כlsay na di bכdi.
4. Di dɔti tin dɛn we yu nɔ want ɛn ɛkstra wata kin kam togɛda fɔ mek urine .
5. Dis urine we de fכm de travul along di tu ureter dεm we wi bin tכk bכt εn i de kכlekt insay di blad.
6. We di blad ful, dɛn kin sɛn signal to wi bren se, "A nid fɔ go na tɔylɛt naw."
7. We wi de pis, urine de kɔmɔt na di bɔdi tru di urethra .
I wɔndaful fɔ si se wi kidni dɛn kin filta bitwin 110 ɛn 140 lita blɔd ɛvride. Imajin aw dat na big wok! Dis big filta de mek 1 ɔ 2 lita urine nɔmɔ fɔ wan de.
Wetin na di kɔmɔn sik ɛn prɔblɛm dɛn we kin afɛkt di urinary system?
Bɔt i sɔri fɔ no se dis sistɛm kin gɛt difrɛn sik ɛn prɔblɛm dɛn bak. Sɔm na tin dɛn we wi bɔn wit, ɛn ɔda wan dɛn de divɛlɔp as wi de ol. Lɛ wi luk sɔm pan di prɔblɛm dɛn we kin apin to wi.
Infεkshכn dεm
Dis na di men prɔblɛm we bɔku pipul dɛn gɛt. Wi go sɔlv disUrinary tract infections (UTI) na infεkshכn we kin apin we jεm , lεk baktri dεm, go insay di urinary tract. Uman dɛn kin gɛt dɛn sik ya mɔ. Infekshɔn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs (STI) kin mek bak yu gɛt prɔblɛm wit yu urinary tract. Bɔku tɛm, yu dɔktɔ go gi yu antibayɔtik fɔ dɛn sik ya.
Kidni Ston dɛn
Dis na wan sik wae bɔrku pipul dɔn yɛri bɔt, ɛn e kin mek yu fil pen pasmak. di west prodakt dεm na di bכdi, wit minral dεm lεk kalsiכm, de mek sכm sכm stכn dεm na di kidni dεm. If dɛn ston ya stɔp na di urinary tract, dɛn kin mek yu bak pen we yu nɔ go ebul fɔ bia .
Prɔblɛm dɛn we kin apin we pɔsin de pis
- Urinary incontinence: Dis na di urine we yu nɔ want. Dis sik kin tranga mɔ wae yu de kɔf, laf, ɔr sniz.
- Blad we de wok pasmak: Na tin we pɔsin nid fɔ pis ɔltɛm ɛn we pasmak.
- Urinary Retention: Na we yu nɔ ebul fɔ ɛmti di blad ɔltogɛda afta yu dɔn pis.
Dɛn prɔblɛm ya kin kɔmɔt wit mɛrɛsin ɛn chenj di we aw pɔsin de liv in layf.
Di tin dɛn we de ambɔg di Urinary Tract
tכmכro כ כda kכndyushכn εnisay na di urinary sistεm kin blok di fכ fכlכ di urine. Fɔ ɛgzampul, we di prɔstat big pan man dɛn kin blok di urethra ɛn mek i nɔ izi fɔ pis. Sɔntɛnde, dɛn kin nid fɔ du ɔpreshɔn fɔ pul dɛn tin ya we dɔn blok.
Kidni Sik we pɔsin kin gɛt
Dis na siriɔs kɔndishɔn. Dayabitis ɛn ay blɔd prɛshɔn na di tu men tin dɛm wae kin mek pɔrsin gɛt krɛse sik (CKD). So, i rili impɔtant fɔ kɔntrol yu shuga lɛvɛl ɛn blɔd prɛshɔn. We di sik na di kidni kin tranga, i kin mek di kidni nɔ wok fayn . Dɔn yu fɔ du dayalaysis ɔ transplant yu kidni.
Wetin na di kɔmɔn sayn dɛm fɔ dɛn sik ya?
Di sayn dɛm kin difrɛn difrɛn wan fɔ di prɔblɛm. Bɔt bɔku tɛm, yu kin si dɛn kɔmɔn sayn ya. Si if yu gɛt dɛn tin ya bak.
| Tayp fɔ di simptom | Tin dɛn fɔ si |
|---|---|
| Di chenj dɛn we kin apin we pɔsin de pis | Yu kin pis bɔku tɛm, yu kin pis smɔl, yu kin bɔn ɔ pen we yu de pis, ɛn yu nɔ kin pis. |
| Di chenj dɛn we de apin na di urine | di urine kכla chenj (brawn, dak yכlכ), klawd urine, blכd na di urine (hematuria). |
| Bɛlɛ ɔ bak pen | di lכw bכdi de pen, pen na di sayd dεm na di bak (insay di rib dεm), fil fכ tayt na di bεlε. |
| Ɔda tin dɛn we pipul dɛn kin du | Fiva, bɔdi we de at, fil taya, nɔs, ɔ vɔmit (dɛn tin ya kin bi sayn fɔ se yu gɛt infekshɔn). |
Aw a go no if prɔblɛm de we tan lɛk dis?
If yu gɛt sayn dɛn lɛk dis, yu dɔktɔ go du bɔku tɛst fɔ no if yu gɛt dis sik.
- Urinalysis: Dis na di test we de pas ɔl. Dɛn kin tek wan sɛmpul pan yu urine ɛn chɛk am ɔnda maykroskɔp fɔ chɛk if baktri ɔ ɔda prɔblɛm dɛn de.
- Yurin Kɔlchɔ Tɛst: If dɛn tink se yu gɛt urine infɛkshɔn, dɛn kin du dis tɛst fɔ no ustɛm baktiria de mek i gɛt am.
- Blɔd Tɛst: Dɛn kin du blɔd tɛst fɔ chɛk aw di kidni dɛn de wok ɛn fɔ si if infɛkshɔn de na di bɔdi.
- Imej Tɛst: Sɔntɛnde dɛn kin aks yu fɔ du ɔltra saund skan , ɛkstrem rayt , CT skan , ɔ MRI skan fɔ luk fɔ tin dɛn lɛk kidni ston ɔ tumbu.
Tin dɛm we wi kin du fɔ mek di urinary system wɛl
Dɛn se, "I bɛtɛ fɔ mek yu nɔ gɛt sik bifo i kam pas fɔ trit am afta i apin." So sɔm simpul tin dɛn de we wi kin du fɔ mek dis valyu sistɛm gɛt wɛlbɔdi.
- Drink bɔku wata: If yu drink bɔku wata ɔl di de, dat kin mek pɔyzin kɔmɔt na yu bɔdi. Dis kin ɛp bɔku fɔ mek yu nɔ gɛt kidni ston ɛn urinary tract infection.
- It fayn it: Ridyus it dɛn we gɛt bɔku sɔl. It it dɛn we gɛt bɔku kalsiɔm. Dɛn tin ya kin ɛp fɔ ridyus di fɔmɛshɔn fɔ di kidni ston.
- Ɛmpti yu blad ɔltogɛda: We yu de go na tɔylɛt, nɔ rɔsh ɛn ɛmti yu blad ɔltogɛda. Wet te yu blad ɛmti ɔl.
- Nɔ ol yu urine: We yu fil se yu nid fɔ pis, nɔ ol am insay Go na tɔylɛt kwik kwik wan.
- Klin fayn (espɛshali uman dɛn): We yu de klin yusɛf afta yu dɔn yuz tɔylɛt, was ɔltɛm frɔm bifo to bak . dis de εp fכ mek baktri dεm nכ go insay di urethra frכm di anus.
- Urinate afta yu dɔn du mami ɛn dadi biznɛs: Dis impɔtant mɔ fɔ uman dɛn. If yu pis afta yu dɔn du mami ɛn dadi biznɛs, i de pul ɛni smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Du Kegel eksasaiz: Dɛn ɛgzampul ya de mek di mɔsul dɛn we de kɔntrol aw yu de pis, strɔng. Dis kin ɛp fɔ mek yu nɔ ebul fɔ kɔntrol yusɛf.
Ustɛm a fɔ go to dɔktɔ?
If yu gɛt ɛni pen, nɔ fil fayn, ɔ chenj na yu pis, nɔ ignore am. I kin bi sayn fɔ di infekshɔn ɔ ɔda sik kwik kwik wan. If yu gɛt ɛni wan pan dɛn sayn ya, mek shɔ se yu go to yu dɔktɔ.
- Blɔd we de na di urine.
- Bɔn, pen , ɔ nɔ fil fayn we yu de pis.
- Pen na di lכw bכdi, di sayd dεm na di bak, כ di jεnital εria.
- I nɔ izi fɔ kɔntrol di urine ɔ di urine we de lik we yu nɔ no.
- If yu na uman, i kin fil lɛk se sɔntin de kɔmɔt na di vagina (bladder prolapse).
If yu si sɔntin lɛk dis, nɔ panik. Bɔku prɔblɛm dɛn kin izi fɔ sɔlv if yu go to dɔktɔ kwik kwik wan.
Mɛsej we dɛn kin kɛr go na os
- Yu urinary system na impɔtant ‘filta system’ we de klin yu bɔdi in blɔd ɛn pul dɔti tin dɛn lɛk urine.
- di men כgan dεm na di kidni dεm, di ureter dεm, di blad dεm, εn di urethra dεm.
- Urinary tract infection (UTI) ɛn kidni ston na kɔmɔn prɔblɛm. Dayabitis ɛn ay blɔd prɛshɔn kin mek pɔsin gɛt sik na in kidni bak.
- If yu gɛt sɔm sayn dɛn lɛk pen we yu de pis, blɔd na yu pis, ɔ bak pen, nɔ ignore am ɛn go to yu dɔktɔ wantɛm wantɛm.
- Yu kin mek dis sistɛm gɛt wɛlbɔdi bay we yu drink bɔku wata, it fayn it, ɛn mek yu klin fayn fayn wan.
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