Yu want fɔ no bak bɔt at atak? Lɛ wi tɔk bɔt dis ditayli!

Tide wi go tɔk bɔt wan tɔpik we impɔtant to bɔku pipul, ɛn bak we de mek pɔsin fred smɔl. Dat na hat atak, ɔ insay mεdikal tεm, wan kכndyushכn we dεn kכl `(Myocardial Infarction)`. Sɔntɛm sɔmbɔdi na yu famili ɔr yu padi dɔn gɛt dis sik. Ɔ yu go dɔn yɛri bɔt am na nyuspepa ɔ na TV. Bɔt i rili impɔtant fɔ mek wi ɔndastand dis kɔrɛkt wan .

Wetin na At Atak?

Fɔ tɔk am simpul wan, at atak na bad bad tin we kin apin we wan pat pan yu at mɔsul nɔ gɛt bɛtɛ blɔd flɔ. Jɔs lɛk aw tik kin day we i nɔ gɛt wata, da pat de na di at sɛf kin bigin fɔ day smɔl smɔl we i nɔ gɛt blɔd. bכku rizin kin de fכ dis dכn we di bכdi fכ fכlכ, bכt bכku tεm i kin bi fכ blok na di bכdi we de gi bכdi to di at, we dεn kכl di ``Koronary Arteries``.

Tink bɔt am lɛk dreyn we dɔn lɔk na yu gadin. If dɛn kɔt di blɔd flɔ dis we, di at mɔsul we dɛn de tɔk bɔt go bigin fɔ day. If di blɔd nɔ flɔ bak kwik kwik wan, at atak kin mek di at pwɛl sote go, ɛn sɔntɛm i kin ivin day.

Hat atɔk na imejensi we kin mek pɔsin in layf de pan denja . If yu tink se yu ɔ pɔsin we yu de wit gɛt at atak, kɔl 1990 (imergency medical service) wantɛm wantɛm . Taym na di men tin wae yu de trit hat atak. Ivin if yu let fɔ sɔm minit, dat kin mek yu at pwɛl ɔ day fɔ ɔltɛm.

Wetin kin rili apin we pɔsin gɛt at atak?

We yu gɛt at atak, di blɔd we de flɔ to wan pat na yu at kin stɔp ɔl ɔ i nɔ kin rich igen. Dis kin mek da pat de pan di at mɔsul pwɛl ɔ day. We wan pat pan di at bigin fɔ day bikɔs i nɔ gɛt blɔd, i kin ambɔg di we aw di at de pɔmp. Dis kin mek di blɔd we de go na ɔda pat dɛn na di bɔdi nɔ bɔku ɔ i kin stɔp. If dɛn nɔ trit dis kwik, i kin kil pɔsin.

Aw kɔmɔn tin dis?

Fɔ tru, at atak na wan sik we kin rili kɔmɔn ɔlsay na di wɔl ɛn bak na wi kɔntri. Mɔs pan di at atak kin kam wit `(Koronary Artery Disease)`. Dɛn kin tek dis bak as di men tin we kin mek pipul dɛn day na di wɔl. So, i rili impɔtant fɔ mek wi no bɔt dis.

Aw e kin fil wae yu gɛt hat atɔk?

Bɔrku pipul dɛn kin gɛt pen na dɛn chɛst we dɛn gɛt at atak. Dis kin fil lɛk se yu de swɛt, swɛt, ɔr yu de ebi na yu chɛst. Sɔmtɛm, de pen kin so bad dat i kin tan lɛk se di chɛst dɔn kam fɔ bɔs. Dis pen kin bigin na di chεst εn i kin go na di lεft an (sכmtεm dεn tu an), sכlda, nεk, jaw, bak, כ bεlε.

Di strenj tin na dat, bɔku pipul dɛn kin mistek kɔl dis fɔ bi gastritis ɔ at-bɔn .

Sɔm pipul dɛn nɔ kin gɛt pen na dɛn chɛst, bɔt dɛn kin jɔs gɛt sɔm sayn dɛn lɛk fɔ blo shɔt, nɔs, ɛn swet .

Wetin na di sayn dɛm wae de sho se pɔrsin gɛt at atɔk?

Hat atak kin mek yu gɛt difrɛn kayn sayn dɛm, sɔm kin bɔrku pas ɔda wan dɛm.

De sik wae kin kam wae bɔrku pipul kin tɔk bɔt na:

• Chɛst pen (`(Angina)`) .
• I nɔ izi fɔ blo ɔ we yu nɔ de blo fayn
• Inshɔmnia (i kin de bifo yu gɛt at atɔk) .
• Nɔs ɔ bɛlɛ nɔ de fil fayn
• Fɔ fil di at de bit fast (`(Heart Palpitations)`)
• Anxiety ɔr wan filin se "sɔntin bad go apin".
• Diziz (vertigo), fɔdɔm, ɔr nɔr de no natin

Yu tink se di sayn dɛm kin difrɛn bitwin man ɛn uman?

Yɛs, dis na pɔynt we rili impɔtant. Uman dɛn kin gɛt difrɛn sayn dɛn fɔ gɛt at atɔk pas man dɛn. Uman dɛn nɔ kin gɛt di kayn pen we dɛn kin gɛt na dɛn chɛst. Bifo dat,

• I nɔ kin izi fɔ yu fɔ blo
• Fɔ fil se yu taya bad bad wan
• Inshɔmnia bifo di at atak
• Nɔs ɛn vɔmit
• Di sayn dɛm wae kin mɔna yu na pen na yu bak, yu sholda, yu nɛk, yu an, ɔ yu bɛlɛ .

So, uman dɛn fɔ tek tɛm mɔ bɔt dis.

Wetin kin mek pɔsin gɛt at atak?

Bɔku pan di at atak kin kam bikɔs di blɔd vesel we de gi blɔd to di at kin blok. di men tin we kin mek dis apin na di bildup fכ wan stika sכbstans we dεn kכl `(Plaque)` insay di at dεm. I tan lɛk we yu tɔn ɔyl dɔŋ di kichin sink ɛn klos di paip dɛn. dis bildup dεn kכl am `(Atherosclerosis). we bכku `(Plaque)` de bכku na di bכdi vεsul dεm na di at, dεn kכl di kכndyushכn `(Coronary Artery Disease)`.

Sɔntɛnde, dɛn plek ya we de insay di korona at kin brok. Dɔn blɔd kin klɔt na di say we di blɔd brok. If da blɔd de blok di at ɔl, di at mɔsul nɔ go gɛt blɔd ɛn at atak kin apin.

Yu tink se tin dɛn de we nɔ kin apin so ɔltɛm?

Yes, kes dεm de we hat atak de apin we i nכ bכs `(Plaque)`, bכt i nכ kin bכku, we de mek lεk 5% pan כl di hat atak dεm. Sɔm pan di rizin dɛn we mek dis kin apin na:

• wan kכntrikshכn we di korona atεri dεm na di at (`(Coronary Artery Spasm)`)
• Di tin dɛn we nɔ kin apin so ɔltɛm we kin mek di blɔd vesel dɛn smɔl smɔl
• Rupchɔ na di korona at bikɔs ɔf aksidɛnt
• wan blכk we de kכmכt frכm כda say na di bכdi, fכ egzampl blכd kכlכt כ εya bכbul (`(Embolism)`) na korona at
• Wae pɔrsin nɔr de it fayn kin pwɛl di at as tɛm de go ɛn leta i kin mek i gɛt at atak.
• di abnכmal posishכn dεm we dεn bכn wit di korona atεri dεm (`(Anomalous Coronary Arteries)`)
• כda kכndyushכn dεm we di at nכ de gεt inof bכdi (e.g., blכd prεshכn we rili lכs, lכw כksijεn lεvεl, hεt rεt fכ lכng tεm)

Risk Factors wae De Inkrisayz de Risk fɔ Gɛt At Atak

Bɔku big tin dɛn de we kin afɛkt di risk fɔ gɛt at atak. Bɔt i sɔri fɔ no se sɔm pan dɛn tin ya na tin dɛn we wi nɔ go ebul fɔ chenj.

• Ej ɛn man ɔ uman: Di risk fɔ gɛt at atak kin bɔku as yu de ol. Fɔ man dɛn, di risk kin go ɔp afta dɛn dɔn ol 45 ia, ɛn fɔ uman dɛn, di risk kin go ɔp afta dɛn dɔn ol 50 ia ɔ afta dɛn dɔn menɔpauz.
• Famili histri bɔt at sik: If wan pan yu mama ɛn papa ɔ brɔda ɛn sista dɛn dɔn gɛt at sik ɔ at atak, mɔ we yu yɔŋ, yu go gɛt bɔku prɔblɛm bikɔs yu jin dɛn fiba dɛn yon.
• Di we aw yu de liv yu layf: Di we aw yu de liv yu layf we de ambɔg di at kin mek yu gɛt at atak bak. Sɔm ɛgzampul dɛn: fɔ smok, it tin dɛn we gɛt bɔku fat, nɔ fɔ du ɛksɛsayz, fɔ drink bɔku rɔm, ɛn fɔ tek drɔgs.
• Sɔm wɛlbɔdi prɔblɛm dɛn: Sɔm sik dɛn kin mek pɔsin gɛt prɔblɛm wit in at ɛn i kin mek i gɛt at atak. Dɛn tin ya na:
• Dayabitis (`(Dayabitis Mɛlitɔs)`)
• Fat
• Ay blɔd prɛshɔn (`(Haypatɛnshɔn)`)
• Ay kɔlɔstrel (`(Hypercholesterolemia)`) .
• Dizayd we pɔsin kin it
• fכ gεt histri fכ hεy blכd prεshכn we yu bεlε (`(Preeclampsia)`).

Kɔmplikɛshɔn dɛm wae kin kam afta yu gɛt hat atak

Difrɛn prɔblɛm dɛn kin apin afta pɔsin gɛt at atak. Dɛn tin ya na:

• Abnɔmal at ritm (`(Aritmia)`) .
• At we nɔ de wok fayn
• Prɔblɛm dɛn we gɛt fɔ du wit di at valv
• Strok
• Sudden Cardiac Arrest (`(Sɔdɛn Kadiak Arɛst)`)
• Pwɛl hat ɛn wɔri
• Shok we de mek pɔsin in at
• mεkanikal kכmplikεshכn dεm we kin apin if di tritmεnt fכ at atak delay (e.g., Ventricular Septal Defect - wan ol bitwin di chεmba dεm, wan hat wכl we rכp).

Aw a go no fɔ tru if a gɛt at atak? (Diagnosis) .

Bɔku tɛm, dɛn kin no se pɔsin gɛt at atak na ɔspitul imejensi rum. If yu gɛt sayn dɛn we de sho se yu gɛt at atak, dɔktɔ go du yu bɔdi ɛgzam . Dɛn go chɛk yu puls rit, ɔksijɛn lɛvɛl na yu blɔd, ɛn blɔd prɛshɔn, lisin to yu at ɛn yu lɔng, ɛn aks bɔt ɛni sayn we yu dɔn gɛt.

Us tɛst dɛn kin du fɔ dis?

Dɔktɔ kin yuz dɛn tɛst ya fɔ no if pɔsin gɛt at atak:

• Blɔd tɛst: di we we pɔsin kin abop pan fɔ no if pɔsin gɛt at atak na fɔ chɛk di blɔd fɔ wan kemikal we dɛn kɔl ``Cardiac Troponin.`` Dis kemikal kin gɛda na di blɔd as di at mɔsul sɛl dɛn kin pwɛl we pɔsin gɛt at atak.
• Ilɛktrokardiogram (EKG ɔ ECG): Dis na di fɔs tɛst we dɛn kin du we yu rich na di imejensi rum. I kin no se di at in ilɛktrik signal dɛn dɔn pwɛl ɛn di at kin bit ɔltɛm.
• Echocardiogram: Dis kin yuz ɔltra saund wev fɔ tek pikchɔ fɔ di insay ɛn ɔdasay na di at. I kin chɛk aw di at de pɔmp fayn ɛn if di valv dɛn de wok fayn fayn wan.
• Coronary Angiogram: Dis kin yuz X-ray ɛn spɛshal day fɔ luk di blɔd vesel dɛn na di at ɛn fɔ no ɛnitin we dɔn blok.
• Hat Kɔmpyuta Tomografi (CT) skan: Dis kin tek ditayli pikchɔ dɛn fɔ di at ɛn di blɔd vesel dɛn fɔ chɛk fɔ si if di men korona at dɛn dɔn smɔl ɔ at.
• Hat MRI (Magnetic Resonance Imaging): Dis kin yuz strɔng magnɛtik fil ɛn kɔmpyuta tɛknɔlɔji fɔ mek pikchɔ fɔ di at. I de sho if ɛni prɔblɛm de wit di blɔd we de flɔ na di at we de gi blɔd to di at.
• Ɛksesaiz Strɛs Tɛst: We yu de ɛksesaiz, dɛn go gi yu ECG, ɛkokadiogram, ɔ nyuklia skan fɔ chɛk if yu at de gɛt inof blɔd.
• Nyuklia At Skan: Dis na fɔ injekt wan redioaktiv tin insay di blɔd ɛn yuz kɔmpyuta tɛknɔlɔji (lɛk CT skan) fɔ fɛn say dɛn we blɔd nɔ de flɔ ɔ we dɔn pwɛl di at. Dɛn tin ya kin bi SPECT skan ɔ PET skan.

Aw yu kin trit pɔsin we gɛt at atɔk?

Fɔ trit at atak min fɔ mek di blɔd flɔ bak to di at mɔsul we dɔn afɛkt kwik kwik wan . Dɛn kin du dis difrɛn we dɛn, frɔm we dɛn gi am mɛrɛsin to we dɛn de du ɔpreshɔn. Bɔku tɛm, dɛn kin yuz bɔku pan dɛn we ya togɛda.

Fɔ gi ɔksijɛn

Dɛn kin gi pipul dɛn we nɔ kin izi fɔ blo ɛn we nɔ gɛt bɛtɛ ɔksijɛn na dɛn blɔd, sɔpɔt ɔksijɛn wit ɔda tritmɛnt dɛn. Dis kin bi tru wan tiub we de ɔnda di nos ɔ tru wan mask we de kɔba di nos ɛn di mɔt. Dis kin mek di ɔksijɛn we de na di blɔd bɔku ɛn i kin mek di at nɔ strɛs.

Di mɛrɛsin dɛn we dɛn kin yuz

Dis kin inklud dɛn tin ya:

• Anticoagulants: Aspirin ɛn ɔda tin dɛn we de mek blɔd tan.
• Nitroglycerin: Dis mɛrɛsin de mek di chɛst nɔ gɛt pen ɛn i de mek di blɔd vesel dɛn big, ɛn dis de mek di blɔd ebul fɔ flɔ izi wan.
• Trombolytic Medications: Dɛn kin gi dɛn tin ya nɔmɔ insay di fɔs 12 awa we pɔsin gɛt at atak.
• Antiarithmia Medications: Hat atak kin mek yu at bit fayn fayn wan (arrhythmias), we kin mek yu layf de pan denja. Dɛn mɛrɛsin ya kin stɔp ɔr kin mek dɛn nɔr de du dɛn tin ya ɔltɛm.
• Painkillers: Di mכst kכmכn pen kil we dεn kin gi we yu hat atak na `(Morphine).` Dis kin ridyus di chεst pen.
• `(Beta-blɔk dɛn)`: .Dɛn mɛrɛsin ya kin mek di at slo ɛn ɛp di at fɔ wɛl frɔm di damej we at atak kin kam wit.
• Antihypertensives: Dɛn mɛrɛsin ya kin mek di blɔd prɛshɔn dɔŋ ɛn ɛp di at fɔ wɛl frɔm di damej we at atak kin kam wit.
• Statin: Dɛn mɛrɛsin ya kin mek di plek we de na di blɔd vesel dɛn na di at nɔ go bifo, ɛn dis kin mek i nɔ bɔs. Dɛn kin ɛp bak fɔ mek yu nɔ gɛt bɔku bɔku kɔlɔstrel ɛn fɔ mek yu nɔ gɛt ɔda at atak.

Pɛkyutan Korona Intɛrvɛnshɔn (PCI) ɔ Angioplasty

Dɔktɔ dɛn kin mek di blɔd flɔ bak to di at mɔsul we afɛkt tru wan tin we dɛn kɔl Percutaneous Coronary Intervention (PCI) ɔ Angioplasty.

Fɔ opin di at wit kateshɔn impɔtant fɔ mek di blɔd flɔ bak. Di kwik we dɛn du am, na di mɔ i go fayn. Dɔktɔ dɛn kin yuz wan tin we dɛn kɔl "door-to-balloon time" fɔ mɛzhɔ aw dɛn ebul fɔ trit at atak. Dis na di avrej tɛm we yu kin tek fɔ du PCI afta yu rich na di imejensi rum. If yu gɛt PCI, yu dɔktɔ kin put stent, we na smɔl tin we tan lɛk mɛsh, na di say we di blɔk de. di stent de εp fכ kip di atεri opin so i nכ go blכk igen.

Koronari Atɛri Baypas Graftin (CABG) .

Dɛn kin du korona at baypas Graftin (CABG) pan pipul dɛn we gɛt siriɔs blɔk na di korona at. Dɛn kin kɔl dis ɔpreshɔn fɔ opin at ɔ ɔpreshɔn fɔ baypas.

Dis kin min fɔ tek wan blɔd vesel frɔm ɔda pat na di bɔdi (bɔku tɛm na di chɛst, an, ɔ leg) ɛn mek nyu rod fɔ mek blɔd pas di at we dɔn blok. Dis kin kɛr blɔd go na di at mɔsul.

Ɛni bad tin de we di tritmɛnt kin du?

Di sayd ɛfɛkt dɛm we di tritmɛnt kin gɛt kin difrɛn difrɛn wan bay di we aw dɛn de trit am. Dɛn tin ya kin bi:

• Nɔs ɛn vɔmit
• Wik
• Diziz we pɔsin kin gɛt
• Blɔd we de kɔmɔt
• Infεkshכn dεm
• Damej to wan blɔd vesel
• At bit we nɔ de bit ɔltɛm (`(Aritmia)`) .
• Prɔblɛm dɛn na di kidni
• Strok

Aw kwik a go fil fayn afta dɛn dɔn trit mi?

Bɔrku tɛm, yu hat atak sayn dɛm fɔ bɛtɛ as yu de gɛt tritmɛnt. Yu kin fil wik ɛn taya smɔl we yu de na ɔspitul ɛn fɔ sɔm dez. Yu dɔktɔ go gi yu advays bɔt aw fɔ rɛst, us mɛrɛsin fɔ tek, ɛn ɔda tin dɛn.

Di tɛm fɔ wɛl frɔm di tritmɛnt kin difrɛn difrɛn wan bay di we aw dɛn de trit am. Di avrej ɔspitul we pɔsin kin de na ɔspitul fɔ gɛt at atak na lɛk 4 to 5 dez.

• If yu de tek mɛrɛsin nɔmɔ: Bɔku tɛm yu go gɛt fɔ de na ɔspitul fɔ lɛk siks dez so.
• If yu gɛt PCI: Fɔ wɛl frɔm PCI izi pas ɔpreshɔn bikɔs na tin we nɔ kin ambɔg yu. Bɔku tɛm yu kin gɛt fɔ de na ɔspitul fɔ lɛk 4 dez so.
• If yu du `(CABG)`:Di ɔpreshɔn fɔ baypas di at kin tek lɔng tɛm fɔ mek i wɛl, bikɔs na big ɔpreshɔn. Bɔrku tɛm yu kin gɛt fɔ de na ɔspitul fɔ lɛk et to twɛlv dez.

Yu tink se dɛn go ebul fɔ mek pɔsin nɔ gɛt at atɔk? Aw dɛn go ebul fɔ ridyus di prɔblɛm?

Jɛnɛral wan, bɔrku tin de wae yu kin du fɔ mek yu nɔr gɛt at atɔk. Bɔt sɔm tin dɛn de we yu nɔ go ebul fɔ chenj (especially yu famili histri), so at atak kin apin ilɛksɛf yu tray tranga wan. Bɔt if yu ridyus di prɔblɛm we yu gɛt, dat kin mek yu at atak bigin ɛn i kin mek yu nɔ gɛt bɛtɛ prɔblɛm if i apin.

Yu kin du dɛn tin ya fɔ ridyus yu risk:

• Gɛt mɛdikal chɛk-ap: Si famili dɔktɔ (Primary Care Provider - PCP) fɔ chɛk-ap at le wan tɛm insay di ia. Dis kin kech bɔrku sayn dɛm wae de sho yu at sik kwik kwik wan (lɛk blɔd prɛshɔn, shuga lɛvɛl, ɛn kɔlɔstrel lɛvɛl wae yu nɔr no bɔt).
• Klof fɔ smok tin dɛn: Dis kin min fɔ smok, fɔ smok we nɔ gɛt smok, ɛn ɔl di tin dɛn we dɛn kin yuz fɔ mek vayp.
• Ɛksesaiz ɔltɛm: Tray fɔ ɛksesaiz wit smɔl trɛnk fɔ 30 minit insay di de, fayv dez insay di wik.
• It di it we gɛt fayn fayn tin dɛn: Fɔ ɛgzampul, di Mɛditarenian ɔ DASH it. I bɛtɛ pasmak fɔ it tin dɛn we dɛn mek wit plant instead fɔ it mit dɛn we dɛn dɔn prosɛs ɛn it dɛn we gɛt bɔku sɛtyuret fat.
• Mek yu gɛt wɛl bɔdi fɔ yusɛf: Aks yu famili dɔktɔ bɔt wɛl bɔdi ɛn aks fɔ ɛp fɔ mek yu gɛt am.
• Kɔntrol ɛni mɛrɛsin we yu dɔn gɛt: tin dɛn lɛk ay kɔlɔstrel, ay blɔd prɛshɔn, ɛn dayabitis.
• Ridyus strɛs: Tray fɔ du tin dɛn lɛk yoga, ɛksesaiz fɔ blo dip dip wan, ɛn fɔ tink gud wan.
• Tek yu mɛrɛsin lɛk aw dɛn tɛl yu fɔ tek am: Nɔ jɔs tek yu mɛrɛsin we yu mɛmba ɔ we yu de kam si yu dɔktɔ.
• Go to ɛvri dɔktɔ in apɔntinmɛnt: We yu go to dɔktɔ ɔltɛm, dat kin ɛp fɔ no if yu gɛt at prɔblɛm ɔ ɔda sik dɛn we yu nɔ bin no bɔt.

Fɔ tek chaj pan yu wɛl bɔdi nɔr min se yu wan fɔ mek dɛn chenj ya na yu layf. Aks yu famili dɔktɔ ɛn ɔda wɛlbɔdi tim dɛn fɔ ɛp yu. Dɛn kin gi yu di infɔmeshɔn ɛn tin dɛn we yu nid.

If yu dɔn ɔlrɛdi gɛt at atak, yu dɔktɔ kin tɛl yu fɔ mek yu du program fɔ mek yu at pwɛl . Di gol fɔ dis program na fɔ ridyus yu risk fɔ gɛt sɛkɔn at atak. Dɛn program ya, we dɔktɔ de kia fɔ, de gi advays ɛn pe atɛnshɔn pan di wɛlbɔdi layf we wi dɔn tɔk bɔt.

Wetin fɔ ɛkspɛkt if yu gɛt at atak?

Yu tritmɛnt fɔ at atak nɔ kin dɔn we yu kɔmɔt na ɔspitul. Bikɔs yu de pan denja fɔ gɛt sɛkɔn at atak, i impɔtant fɔ kɔntinyu fɔ tek di mɛrɛsin dɛn we dɛn dɔn tɛl yu fɔ tek ɛn chenj di tin dɛn we yu de du ɛvride.gɛt fɔ du am.

Ustɛm di nɔmal tin dɛn go ebul fɔ bigin bak?

Fɔ wɛl frɔm at atak afta yu dɔn kɔmɔt na ɔspitul, i kin dipen pan tin dɛn lɛk aw di at atak bin tranga, aw dɛn bigin fɔ trit yu kwik kwik wan, us tritmɛnt dɛn bin gɛt, ɛn if yu bin gɛt ɛni mɛrɛsin bifo di at atak.

Yu dɔktɔ kin ɛksplen di nɛks tin dɛn we yu fɔ du fɔ mek yu wɛl ɛn wetin yu fɔ ɛkspɛkt. Jɛnɛral wan, bɔrku pipul kin kam bak na woke ɔr kin bigin fɔ du dɛn nɔrmal tin bak insay tu wik to tri mɔnt afta dɛn dɔn gɛt at atak. Kadyak rihabiliteshɔn de ɛp pipul dɛn smɔl smɔl ɛn sef fɔ go bak to di lɛvul we dɛn bin de du fɔs.

Wetin na de wɛl bɔdi prɔblɛm fɔ pɔrsin wae dɔn gɛt hat atɔk? (Autluk) .

Bɔku pipul dɛn tide kin sev we dɛn gɛt at atak. Bɔt, di tin kin wɔs smɔl fɔ dɛn pipul ya:

• Pipul dɛn we dɔn pas 65 ia
• Pipul dɛn we gɛt at prɔblɛm
• Pipul dɛn we gɛt dayabitis
• Pipul dɛn we dɔn gɛt at atak bifo

Dɛn pipul ya kin gɛt mɔ risk fɔ gɛt ɔda at atak ɔr day insay di nɛks siks mɔnt. We dɛn kayn tin ya kin apin, dɔktɔ dɛn kin wok tranga wan fɔ kɔntrol di tin dɛn we kin mek dɛn gɛt prɔblɛm.

Insay uman dɛn, uman dɛn we nɔ rich 45 ia yet we nɔ pas 45 ia, kin gɛt bɛtɛ tin fɔ du pas man dɛn we gɛt di sem ej. Sayɛnsman dɛn biliv se dis na bikɔs ɔf di tin dɛn we di ɔmon we dɛn kɔl ɛstrojen gɛt fɔ protɛkt di at. Bɔt afta we uman dɔn lɛf fɔ gɛt bɛlɛ, we di prɔtɛkshɔn we ɛstrojen de gi dɔn lɔs, uman dɛn kin bad pas man dɛn. Speshal wan:

• Uman dɛm we gɛt at atak bitwin 45 ɛn 65 ia kin day insay wan ia afta di tin apin pas man dɛm we gɛt di sem ej.
• Uman dɛn we dɔn pas 65 ia kin day pas man dɛn we gɛt di sem ej insay sɔm wiks afta dɛn gɛt at atak, so uman dɛn fɔ tek tɛm mɔ bɔt dɛn at wɛlbɔdi.

Aw a kin kia fɔ misɛf? (Fɔ kia fɔ yusɛf afta yu gɛt at atak)

Afta yu gɛt at atak, yu kin nid fɔ kɔntinyu fɔ tek sɔm pan di mɛrɛsin dɛn we yu bin gɛt as imejensi tritmɛnt. Dɛn tin ya na:

• `(Beta-blɔk dɛn)`
• `(ACE inhibito dɛn)`
• Aspirin ɛn ɔda tin dɛn we de mek blɔd tan
• `(Statin dɛn)`

Ustɛm a fɔ go to dɔktɔ? (Wetin fɔ si dɔktɔ - fɔ fala-fala)

Afta yu dɔn gɛt at atak, yu risk fɔ gɛt ɔda wan kin bɔku. Yu dɔktɔ go tɛl yu fɔ du tɛst ɛn tritmɛnt fɔ fala yu fɔ ɛp fɔ mek yu nɔ gɛt at atak tumara bambay. Sɔm pan dɛn tin ya na:

• Hat skan: Jɔs lɛk di we dɛn we dɛn kin yuz fɔ no if yu gɛt at atak, dɛn tin ya kin no aw yu at atak kin afɛkt ɛn si if ɛnitin dɔn pwɛl yu at fɔ ɔltɛm. Dɛn kin chɛk bak fɔ ɛni prɔblɛm wit yu at ɛn yu blɔd sistɛm we go mek yu gɛt at atak tumara bambay.
• `(Stres Tɛst)`: 1.Dɛn at tɛst ɛn skan ya we dɛn kin du we yu de du ɛksɛsayz, kin no prɔblɛm dɛn we kin jɔs kɔmɔt we di at strɛs.
• Kadyak Rihabiliteshɔn: Dɛn program ya kin ɛp fɔ mek yu wɛl bɔdi ɛn layf bɛtɛ, we kin ɛp fɔ mek yu nɔ gɛt ɔda at atak.

Ustɛm a fɔ go na Imejɛnsi Tritmɛnt Yunit (ETU) ?

If yu gɛt ɛni wan pan di hat atak sayn dɛm we wi dɔn tɔk bɔt na dis atikul ɛn yu tink se yu gɛt at atak, kɔl yu lokal imejensi nɔmba (1990 na Sri Lanka) wantɛm wantɛm. We yu de wet fɔ ɛp, aks if yu nid fɔ tek aspirin ɔ ɔda mɛrɛsin. Nɔ delay fɔ kɔl. Ɛvri minit kin kɔnt we pɔsin gɛt at atak.

Wetin mek yu nid fɔ kɔl 1990 instead fɔ go na ɔspitul yu wan?

If yu gɛt sayn dɛm fɔ hat atak, i go fayn fɔ kɔl 911 ɔr wan imejensi savis. Bɔku rizin dɛn de fɔ dis:

• Di wan dɛn we de ɛp fɔs kin du sɔm pan di fɔs tɛst ɛn tritmɛnt dɛn fɔ at atak we dɛn de go na ɔspitul. Dis kin mek di ɔl di diagnosis ɛn tritmɛnt prɔses kwik.
• If yu rich na di ɔspitul wit ambulans, bɔku tɛm yu go ebul fɔ gɛt tritmɛnt wantɛm wantɛm . Ɛvri sɛkɔn kin kɔnt we pɔsin gɛt at atak.
• Hat atɔk kin mek yu at bit ɔltɛm ɔ i kin stɔp kpatakpata. Ɛni wan pan dɛn tin ya kin mek yu fɔdɔm. If dat apin we yu de na ambulans, di wan dɛn we de ɛp fɔs kin ɛp yu wantɛm wantɛm ɛn mek yu stebul. Dɔn bak, yu nɔ nid fɔ wɔri se yu go fɔdɔm we yu de drayv ɛn mek bad bad aksidɛnt apin to yusɛf ɔ ɔda pipul dɛn.

If di at we dɔn blok , i nid fɔ gɛt tritmɛnt wantɛm wantɛm fɔ mek di at nɔ pwɛl sote go. If yu sik nɔr tranga, yu kin tink se yu nɔr gɛt hat atɔk. Bɔt di sayn dɛn we de sho se yu gɛt dis sik nɔ kin so, so i go fayn fɔ mek yu chɛk yu to dɔktɔ. Fɔ kɔl 911 ɔr wan imejensi savis instead fɔ go na ɔspitul yu wan ɔ wit ɔda pɔsin kin sev yu layf pas aw yu tink. Fɔ sev tɛm min fɔ sev di at mɔsul, we min se yu go gɛt gud tin fɔ du.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

Sɔm kwɛstyɔn dɛn we yu kin aks yu dɔktɔ na:

• Wetin na di sef tin dɛm fɔ mi fɔ du afta a gɛt at atak?
• Wetin na di impɔtant tin dɛn we a kin du fɔ mek a nɔ gɛt ɔda at atak?
• Aw ɔltɛm a fɔ kam si yu?
• Yu tink se ɔda pipul dɛn na mi famili fɔ du at tɛst bak?

Sɔma (Mɛsej we dɛn kin tek go na os) .

Pan ɔl we at atak na tin we rili siriɔs, i rili impɔtant fɔ mek dɛn tɛl yu fayn fayn wan bɔt am, du sɔntin jɔs afta yu si di sayn dɛn, ɛn gɛt di rayt tritmɛnt.Dɔn bak, if yu no di tin dɛn we kin mek yu gɛt dis sik ɛn liv fayn layf, yu kin ridyus di prɔblɛm we kin mek yu gɛt at atak bad bad wan.

Mɛmba se if yu ɔ pɔrsin wae yu sabi gɛt sayn dɛm fɔ hat atak, kɔl 1990 witout delay. I kin sev pɔsin in layf!

Tek kia ɔf yu at wɛlbɔdi. Na bikɔs at we gɛt wɛlbɔdi na di men tin we go mek yu gɛt wɛlbɔdi!

` Hat atak, hat atak, Mayokardial Infarkshɔn, chɛst pen, at sik, at wɛlbɔdi, imejensi tritmɛnt