Yu kin gɛda tin dɛn bak we yu nɔ nid? Lɛ wi lan bɔt dis (Hoarding Disorder)!

Yu dɔn ɛva notis aw sɔm pipul dɛn kin gɛda mawnten dɛn we gɛt ol nyuspepa dɛn, bɔku bɔku klos dɛn we dɛn nɔ ebul fɔ yuz, ɛn fɔnicha dɛn we dɔn brok, ɛn dɛn kin so misɛf dat dɛn nɔ kin ebul fɔ put dɛn? Sɔntɛm sɔmbɔdi na yu famili ɔ yu padi kin sɔfa wit dis. Ɔ sɔntɛm yusɛf gɛt smɔl pan dis abit. Dis nɔto jɔs simpul "gridi fɔ trowe" ɔ "lɛsin". Dis kin bi wan dip, mental hεlth kכndyushכn . Tide wi de tɔk bɔt dis sik (Hoarding Disorder).

Wetin rili na dis Hoarding Disorder?

Fɔ tɔk am simpul wan, Hoarding Disorder na wan sik we de mek pɔsin in maynd gɛt wɛlbɔdi. I kin bi se i kin rili want fɔ gɛda bɔku bɔku tin dɛn , ilɛksɛf dɛn gɛt ɛni valyu. Dɔn bak, we dɛn de tray fɔ pul dɛn tin ya, dɛn kin gɛt strɛs ɛn pwɛl at we dɛn nɔ go ebul fɔ bia . Dis hoarding de ambɔg dɛn ɛvride layf te dɛn nɔ ebul fɔ wok.

Imajin, ol nyuspepa, magazin, plastic bag, kichin tin dɛn we wi nɔ yuz, ɛn klos dɛn we dɔn ol fɔ lɔng lɔng tɛm kin gɛda ɛn ful-ɔp di rum dɛn. Sɔntɛnde, dɛn pipul ya kin gɛda bɔku bɔku animal dɛn, bɔt dɛn nɔ kin kia fɔ dɛn fayn fayn wan.

Hoarding Disorder kin mek bad bad mɛs na di os. I kin afɛkt bɔku tin dɛn na layf. I kin mek yu strɛs bad bad wan ɛn shem na di soshal rileshɔnship, famili layf, ɛn wok. I kin mek bak ples dɔti ɛn nɔ sef na di os.

Yu tink se Hoarding Disorder gɛt fɔ du wit wɔri? Ɔ i tan lɛk OCD?

Bɔku pipul dɛn kin tink se dis na tin we kin mek dɛn wɔri. Dɛn kin kɔl Hoarding Disorder as obsessive-compulsive disorder (OCD) . Bɔt, Hoarding Disorder na wan ɔda sik we dɛn kin no mɔ .

Bifo dis tɛm, dɛn bin de klas dis sik as sɔbkategori fɔ OCD insay di Diagnostic and Statistical Manual of Mental Disorders (DSM), we na wan big dɔkyumɛnt we di American Psychiatric Association bin pul we de klas mental sik dɛn.

Bɔt dɔktɔ dɛn bin kam fɔ no se pipul dɛn de we nɔ gɛt ɔda sik na dɛn maynd bɔt dɛn jɔs gɛt dis kayn we aw dɛn de gɛda tin dɛn. Afta ɔda risach, dɛn no se dis na sɛpret kɔndishɔn ɛn dɛn put am insay di las ɛdyushɔn fɔ di (DSM) as ``(DSM-V)`` (Hoarding Disorder).

So wetin difrɛn bitwin fɔ jɔs gɛda tin dɛn ɛn fɔ gɛda tin dɛn?

Big difrɛns de bitwin dɛn tu. Bɔku tɛm, fɔ jɔs gɛda tin dɛn na sɔntin we yu kin du as sɔntin we yu lɛk fɔ du.

Imajin, yu kin gɛda tin dɛn lɛk stamp, ol kɔyn, kɔmik buk, ɛn ɔda tin dɛn.Yu kin tek tɛm pik dɛn, pak dɛn fayn fayn wan, ɛn kip dɛn fayn fayn wan . Yu kin fil gladi we yu luk dɛn. Dis kayn kɔlekɛshɔn nɔ de mek yu gɛt ɛni prɔblɛm na yu layf ɛvride.

Bɔt pɔrsin wae gɛt Hoarding Disorder kin gɛda tin dɛm wae nɔr ɔganayz ɔr izi fɔ yuse. Bɔku tɛm dɛn kin gɛda tin dɛn we nɔ gɛt valyu pan mɔni – ol pepa, tɔys dɛn we dɔn brok, bɔtul dɛn we dɛn dɔn yuz, ɛn ɔda tin dɛn Dɔn bak, dis kɔlɛkshɔn kin bi big tin we kin ambɔg dɛn ɛvride layf . Di os kin rɔtin, i nɔ kin klin, ɛn i kin mek prɔblɛm wit ɔda pipul dɛn.

Udat de sɔfa pas ɔlman pan dis sik? Aw i kɔmɔn?

Bɔrku tɛm, Hoarding Disorder kin bigin pan yɔŋ pipul dɛm , arawnd 15-19 ia. Afta dat, de sik kin go ɔp smɔl smɔl ɛn i kin bi big prɔblɛm we i ol 30-35 ia.

Dis sik kin kam pan pipul dɛm wae dɔn pas 60 ia ɛn wae gɛt ɔda prɔblɛm wit dɛn maynd, mɔr lɛk wae dɛn kin wɔri ɛn pwɛl hat .

Na kɔntri lɛk Amɛrika, dɛn kin se bitwin 2% ɛn 6% pan di pipul dɛn kin sɔfa wit dis sik. I kin bi se bɔku pan dɛn kayn pipul ya de na wi kɔntri bak, bɔt sɔntɛm no kɔrɛkt statystik nɔ de bɔt am.

Wetin na di sayn dɛm wae de sho se yu gɛt Hoarding Disorder?

Sɔm pipul dɛn no se di we aw dɛn de kip tin dɛn ɛn wetin dɛn biliv na prɔblɛm. Bɔt bɔku pipul dɛn nɔ de . Dɛn tink se dɛn de du di rayt tin. Bɔrku tɛm, dɛn sayn ya kin bigin fɔ kam afta sɔm kayn tin wae kin rili strɛs, lɛk fɔ dayvɔs ɔr pɔrsin wae yu lɛk day.

Pipul dɛn we gɛt disɔda fɔ kip tin dɛn kin fil bad bad wan fɔ kip dɛn prɔpati dɛn. Ɔda sayn dɛn we de sho se yu gɛt dis sik na:

• Di nɔ ebul fɔ put ɛnitin.
• Fɔ fil strɛs we yu nɔ go ebul fɔ bia we yu de tray fɔ put tin dɛn.
• Ɔltɛm, pipul dɛn kin fred ɛn wɔri se dɛn go nid dɛn tin ya tumara bambay.
• I kin tan lɛk se yu nɔ ebul fɔ no usay fɔ put tin dɛn.
• Fɔ dawt ɛn nɔ want fɔ mek ɔda pipul dɛn tɔch dɛn prɔpati.
• Di rum ɛn kichin dɛn na di os ful-ɔp wit tin dɛn so dat pɔsin nɔ go ebul fɔ yuz dɛn .
• Fɔ liv yu wan, fa frɔm yu padi ɛn fambul dɛn.

Wetin mek pipul dɛn kin gɛda tin dɛn lɛk dis?

Bɔku rizin dɛn kin de we mek dɛn kin gɛda tin dɛn dis we:

• A op se dɛn tin ya go yusful ɛn valyu tumara bambay .
• Sɔm tin dɛn gɛt spɛshal sɛntimɛnt valyu , dɛn spɛshal ɛn yu tink se dɛn nɔ go ɛva fɛn dɛn igen.
• A tink se i go shem fɔ trowe sɔm tin dɛn bikɔs dɛn bin rili chip.
• Dɛn kin tink se sɔm tin dɛn kin mek dɛn mɛmba pɔsin we impɔtant ɔ sɔntin we apin .
• Bikɔs a nɔ ebul fɔ no usay fɔ put sɔm tin dɛn, a kin kip dɛn instead fɔ trowe dɛn.

Ɛni ɔda prɔblɛm dɛn de we gɛt fɔ du wit dis?

Apat frɔm we dɛn kin gɛda dɛn tin ya, bɔku pipul dɛn we gɛt disɔda fɔ gɛda tin dɛn kin gɛt sɔm prɔblɛm dɛn bak we gɛt fɔ du wit di we aw dɛn kin tink ɛn disayd fɔ du sɔntin. Fɔ ɛgzampul:

• Fɔ nɔ ebul fɔ disayd fɔ du sɔntin.
• Fɔ want fɔ pafɛkt na di biliv we pɔsin biliv se ɔltin fɔ pafɛkt ɛn pafɛkt.
• Fɔ de tek tɛm du tin.
• Disɔganayzeshɔn.
• Di tin dɛn we kin ambɔg pɔsin.

Dɛn prɔblɛm ya kin rili afɛkt di tin dɛn we dɛn kin du ɛvride ɛn di kayn we aw dɛn kin gɛt prɔblɛm wit aw dɛn kin gɛda mɔni.

Wetin na de tin wae kin mek pɔrsin gɛt Hoarding Disorder?

Risach pipul dɛm stil nɔr no bɛtɛ bɛtɛ wan wetin kin mek pɔrsin gɛt disɔda wae de kam wit hoarding disorder. Bɔt dɛn dɔn si se sɔm mental prɔsesin dɛfisit dɛn de we gɛt fɔ du wit di sik. Fɔ ɛgzampul:

• Nɔ ebul fɔ plan fɔ du sɔntin.
• Nɔ gɛt sɛns fɔ sɔlv prɔblɛm.
• Prɔblɛm dɛn we gɛt fɔ du wit visuospatial lanin ɛn mɛmori.
• I nɔ izi fɔ mek yu kɔntinyu fɔ pe atɛnshɔn to yu.
• Prɔblɛm dɛn we gɛt fɔ du wit wok mɛmori.
• Lak fɔ ɔganayz.

Hoarding Disorder kin apin fɔ insɛf ɔr as pat pan ɔda mɛntɛl hεlth kɔndishɔn. I kin gɛt fɔ du wit dɛn kayn mɛntɛl hεlth kɔndishɔn ya:

• Obsesiv-Kɔmpulsiv Pɔsin Disɔda (OCPD) .
• Obsesiv-Kɔmpulsiv Disɔda (OCD) .
• Atɛnshɔn-Dɛfisit/Haypa Aktiviti Disɔda (ADHD) .
• Pwɛl at .

Ɔda tin dɛn we kin mek pɔsin gɛt mɔ prɔblɛm

Risach pipul dɛm dɔn no sɔm ɔda tin dɛm wae kin mek pɔrsin gɛt mɔr risk fɔ gɛt hoarding disorder:

• Sɔmbɔdi na di famili gɛt dis sik.
• Wan aksidɛnt we kin apin to di bren.
• Wan layf ɛkspiriɛns we rili bad.
• Fɔ bay tin we yu nɔ want fɔ bay.
• Inability fɔ nɔ gri fɔ fribi (lɛk kupon, flaya).
• Di adikshɔn to drɔgs ɔ rɔm.
• Jεnεtik kכndishכn dεm lεk `(Prader-Willi syndrome)`.

Aw yu go no fɔ tru if yu gɛt Hoarding Disorder? (Diagnosis) .

Bɔrku tɛm pipul dɛm wae gɛt hoarding disorder nɔr kin go fɔ ɛp fɔ dɛnsɛf . Dɛn nɔ no se dɛn gɛt prɔblɛm. Bɔku tɛm, na dɛn padi ɔ fambul dɛn kin wɔri ɛn aks fɔ ɛp .

If yu ɔ pɔsin we yu sabi dɔn bi pɔsin we nɔ klin ɔ we nɔ sef bikɔs i dɔn gɛda dɛn tin ya, go mɔs go to dɔktɔ ɔ pɔsin we de advays yu bɔt mental wɛlbɔdi biznɛs .If pɔsin de gɛda bɔku animal dɛn ɛn nɔ de kia fɔ dɛn fayn, i impɔtant bak fɔ tɛl di wan dɛn we gɛt fɔ du wit am, lɛk di dipatmɛnt dɛn we de kia fɔ animal dɛn.

Fɔ kɔnfirm se dɛn dɔn no se yu gɛt disɔda fɔ kip mɔni, dɔktɔ go aks yu bɔt aw yu de gɛda ɛn gɛda mɔni. Fɔ kɔnfirm di diagnosis, yu fɔ gɛt dɛn sayn ya:

• Di prɔblɛm fɔ trowe tin dɛn ɔltɛm , ilɛksɛf dɛn gɛt valyu ɔ nɔ gɛt valyu.
• Fɔ fil se yu want fɔ kip tin dɛn ɛn fɔ fil bad bad wan we yu de put dɛn.
• Di say dɛn we pipul dɛn kin liv (lɛk bedrum, kichin) kin so bɔku dat dɛn nɔ kin yuz dɛn ɛn/ɔ dɛn nɔ kin sef .

Wetin na di tritmɛnt dɛm fɔ dis? (Tritmɛnt)

Dɔktɔ dɛn kin yuz tu we dɛn mɔ fɔ mɛn di sik we dɛn kɔl hoarding disorder:

• Kognitiv Bihayvya Tεrapi (CBT) : Dis na tεrapi we de tכk (saykothεrapi).
• Antidipreshan mεdikeshכn : Di mεdikeshכn dεm we dεn kin gi pan dεm na di tכp we dεn kכl ``Selective Serotonin Reuptake Inhibitors (SSRIs)''.

Cognitive behavioral therapy (CBT) na wan lida ɛn ifektiv tritmɛnt fɔ dis. Wit di ɛp fɔ wan saykayatrist ɔ wan kwalifay mental wɛlbɔdi advaysa , pipul dɛn kin lan wetin mek dɛn kin gɛda tin dɛn, aw fɔ ridyus di fred ɛn wɔri we dɛn kin fil we dɛn put tin dɛn, ɛn aw fɔ ɔganayz ɛn disayd fɔ du sɔntin. Dis kin ɛp dɛn fɔ chenj di we aw dɛn de trit dɛn prɔpati.

Sɔm dɔktɔ dɛn kin gi dɛn mɛrɛsin bak we dɛn kɔl antidipreshan fɔ ɛp fɔ dis sik. Dɛn mɛrɛsin ya kin ɛp fɔ ridyus di sayn dɛm na sɔm pipul dɛm.

Di tin we impɔtant pas ɔl na fɔ ɔndastand se dis na sik ɛn go to di rayt dɔktɔ ɛn tritmɛnt . Natin nɔ de fɔ shem ɔ fred.

Yu tink se dɛn kin mek dɛn nɔ gɛt di sik we dɛn kɔl Hoarding Disorder?

Fɔ tru, no we nɔ de fɔ mek dɛn nɔ gɛt (Hoarding Disorder) dis tɛm . Bɔt as wi dɔn tɔk, dɛn kayn tin ya kin bigin we dɛn yɔŋ (bitwin 15 ɛn 19 ia). Dɔn dɛn kin bɔku smɔl smɔl. So, if yu si dɛn sik ya pan yu pikin ɔ pɔsin we yu sabi, i rili impɔtant fɔ no am kwik kwik wan, sho am to dɔktɔ, ɛn bigin fɔ trit am . Dɔn, dɛn kin ridyus di sik to di smɔl smɔl tin.

Wetin go apin to pɔsin we gɛt dis sik tumara bambay? (Prɔgnosis) .

Fɔ tɔk tru, e nɔr kin izi fɔ tɔk bɔt aw pɔrsin wae gɛt Hoarding Disorder go gɛt tumara bambay. Pan ɔl we sɔm pipul dɛn kin rili impɔtant afta dɛn dɔn du CBT, bɔku pipul dɛn stil gɛt sɔm sayn dɛn we kin afɛkt dɛn layf ɛvride .

Pipul wae gɛt Hoarding Disorder kin gɛt prɔblɛm wit woke lɛk fɔ kuk, klin, slip, ɛn was bikɔs dɛn nɔr gɛt bɛtɛ ples na os.Dɛn nɔ kin ebul fɔ du impɔtant wok dɛn ɛvride. Dɛn gɛt fɔ de na say dɛn we dɔti ɛn we nɔ sef. Bikɔs tin dɛn kin gɛda, chans de fɔ mek faya kech, fɔdɔm, ɛn ɔda tin dɛn.

Dis sik kin mek prɔblɛm de wit ɔda pipul dɛn, famili layf, ɛn wok . Dɛn kin agyu bɔku tɛm wit dɛn famili, dɛn kin de dɛn wan, ɛn dɛn kin de fa frɔm ɔda pipul dɛn. Di soshal divɛlɔpmɛnt fɔ pikin dɛn kin afɛkt bak bikɔs di say we dɛn de na os nɔ fayn. Sɔntɛnde, dɛn prɔblɛm dɛn ya kin go so dat dɛn kin dayvɔs, dɛn kin pul dɛn kɔmɔt na dɛn os, ɛn dɛn nɔ kin gɛt di rayt fɔ kia fɔ dɛn pikin dɛn. Di wan dɛn we de kip bɔku animal dɛn we nɔ sef, kin gɛt fɔ gɛt prɔblɛm dɛn bak we gɛt fɔ du wit lɔ we gɛt fɔ du wit di bad we aw dɛn de trit animal dɛn.

Wetin na di bɛst tɛm fɔ go to dɔktɔ?

If yu tink se yu ɔ pɔrsin wae yu sabi kin gɛt sayn dɛm fɔ Hoarding Disorder, duya go to dɔktɔ ɔr mental health counselor .

Sɔm kɔmyuniti wɛlbɔdi savis kin ɛp bak wit dɛn kayn prɔblɛm ya. Sɔntɛnde, di dipatmɛnt dɛn we de kia fɔ animal dɛn kin nid fɔ tek pat bak.

Di tin we impɔtant pas ɔl na fɔ ɔndastand se disɔda we de mek pɔsin nɔ gɛt bɔku tin fɔ it na tin we de mek pɔsin in maynd gɛt wɛlbɔdi, nɔto sayn fɔ se i dɔn taya ɔ i nɔ gɛt trɛnk . Jɔs lɛk ɛni mɛntɛl sik, fɔ go to pɔrsin wae gɛt pɔrsin wae gɛt dis sik kwik kwik wan, dat kin ɛp fɔ ridyus de disrɔpshɔn na yu layf. Dɛn kin gi yu tritmɛnt plan fɔ ɛp yu fɔ kɔntrol aw yu de tink ɛn aw yu de biev.

De fambul dɛm fɔ pɔrsin wae gɛt Hoarding Disorder kin fil bak bɔrku strɛs, sɔri, wɔri, ɛn de fil fɔ de yu wan. I rili impɔtant fɔ kia fɔ yu yone maynd ɛn gɛt ɛp if nid de .

Fɔ dɔn, a fɔ se... (Tek-Home Message)

Pan ɔl we di prɔblɛm we pɔsin kin gɛt we i de kip mɔni na tin we at fɔ ɔndastand, fɔ ɔndastand am ɛn fɔ gɛt di rayt ɛp, dat kin mek big difrɛns .

• Dis nɔto les ɔ bad abit, bɔt na maynd sik we nid fɔ gɛt tritmɛnt .
• If yu ɔ pɔsin we yu sabi gɛt dɛn sik ya, nɔ shem ɔ fred fɔ go to dɔktɔ .
• Tritmɛnt lɛk kɔgnitiv bihayvya tɛrapi (CBT) ɛn sɔm mɛrɛsin kin ɛp fɔ mɛn dis sik .
• Di kwik we dɛn no se i gɛt am ɛn trit am, na di mɔ i go bɛtɛ .
• Sɔpɔt ɛn ɔndastandin rili impɔtant fɔ di pɔsin we de sɔfa wit dis sik, ɛn bak fɔ dɛn famili .

Mɛmba se fɔ aks fɔ ɛp nɔto sayn fɔ se yu wik. Na strɔng step we pɔsin we bisin bɔt insɛf ɛn di wan dɛn we i lɛk kin tek.

` Hoarding Disorder, kolεkt sik, hoarding, mental hεlth, OCD, kכgnitiv bihayvכral tεrapi, strεs