Yu gɛt smɔl bɛlɛ asid bak? Dɛn kɔl dis haypoklɔraydria!

Bɔku tɛm yu nɔ kin it fayn, yu at kin bɔn, ɔ yu at kin bɔn? Bɔku tɛm wi kin tink se dɛn tin ya kin apin bikɔs ɔf tumɔs bɛlɛ asid ɔ gastritis. Bɔt yu no se ivin if nɔto inɔf bɛlɛ asid, dat min se asid nɔ bɔku, dɛn sayn ya kin apin bak ? Na dat wi kin kɔl hypochlorhydria pan mɛrɛsin. Fɔ tɔk am simpul wan, dis min se di we aw dɛn de mek di haydroklɔrik asid (HCl), we na di men asid we de na yu bɛlɛ, nɔ de bɔku. So, tide wi go tok abaut dis in mo dip.

Wetin na haypoklɔraydria?

Fɔ tɔk am simpul wan, haypoklɔraydria na we yu bɛlɛ nɔ de mek inof haydroklɔrik asid (HCl). haydroklorik asid na di men εn strכng tכp asid we wi bεlε de mek. I impɔtant fɔ wi dijestiv sistɛm ɛn bak fɔ wi imyun sistɛm.

Tink bɔt am, dis asid de ɛp di it we wi de it, mɔ di prɔtin, fɔ brok ɛn digest fayn fayn wan. I impɔtant bak fɔ mek wi bɔdi tek di tin dɛn we wi bɔdi nid, fɔ ɛgzampul, vaytamɛn B12 ɛn ayɔn. Wan ɔda tin na dat dis asid de ɛp bak fɔ kɔntrol bad bad baktri ɛn vayrɔs dɛn we de kam insay wi bɛlɛ wit it, ɛn protɛkt di bɛlɛ frɔm infɛkshɔn.

So, if yu gɛt haypoklɔraydria, i nɔ kin izi fɔ yu fɔ digest it fayn fayn wan, mɔ di prɔtin. As tɛm de go, dis kin mek i nɔ gɛt bɛtɛ tin fɔ it . Nɔto dat nɔmɔ, bɔt yu kin gɛt difrɛn difrɛn infɛkshɔn dɛn bak. Dɛn infɛkshɔn ya kin pwɛl yu bɛlɛ ɛn di wan ol dijestiv sistɛm mɔ.

Wetin na di difrɛns bitwin Hypochlorhydria ɛn Hyperchlorhydria?

Dɛn tu wɔd ya fiba smɔl, so wi kin kɔnfyus. Fɔ ɛgzampul, "Hypo-" min "lɛs." "Hyper-" min "mɔ."

Dat min se:

• haypoklכraydria na wan kכndyushכn we di bεlε de prodyuz tu sכm haydroklכrik asid (HCl).
• haypaklכhaydria na di we aw di haydroklorik asid (HCl) de prodyuz pasmak na di bεlε.

Bɔku pipul dɛn na wi kɔntri, we dɛn kin gɛt sayn dɛn we gɛt bɛlɛ inflamɛns ɛn gastritis, kin tink se di tin we kin mek dɛn gɛt na di bɛlɛ asid we de bɔku, we dɛn kɔl hyperchlorhydria. Na dat mek bɔku tɛm dɛn kin yuz mɛrɛsin dɛn we de ridyus di asid.

Bɔt i sɔprayz fɔ no se di sayn dɛn we yu kin gɛt sɔntɛnde, lɛk we yu at kin bɔn ɛn we yu trot kin te (acid reflux ɔ laryngopharyngeal reflux), kin bi bikɔs yu bɛlɛ asid nɔ bɔku, ɔ yu gɛt haypochlorhydria!

Aw yu no dat? we di bεlε asid sכmtεm, di it nכ de digεst fayn. afta dat, dis it we dεn nכ digεst de mek gas bכbul dεm fכm insay di bεlε. we dεn gas bכbul dεm ya rayz, sכm pan di bεlε asid kin travul go כp di εsophagus insay di trot. afta dat, ivin di sכmכl asid we de rich na di trot kin mek yu fil lεk se yu gεt "tu mכch asid." Yu ɔndastand?

Aw haypochlorhydria kin afɛkt wi bɔdi?

Asid we de na di bɛlɛ nɔto jɔs sɔntin. I impɔtant fɔ wi wɛlbɔdi pan bɔku tin dɛn.

Risk fɔ mek yu nɔ gɛt bɛtɛ tin fɔ it

As wi bin dɔn tɔk, wi bɔdi nid gud bɛlɛ asid fɔ tek di prɔtin, vaytamɛn B12, ɛn sɔm ɔda minral dɛn fayn fayn wan. So, we dis asid smɔl, di bɔdi nɔ kin ebul fɔ brok ɛn tek dɛn tin ya fayn fayn wan. Dis kin mek di it we dɛn nɔ digest ɛn di tin dɛn we dɛn nɔ kin it kin apin.

• If yu nɔ gɛt prɔtin ɛn vaytamɛn B12, dat kin mek yu nɔ gɛt bɛtɛ ayɔn, ɛn i kin mek yu nɔ gɛt bɛtɛ vaytamɛn. Dɛn tin ya kin afɛkt wi nervɔs sistɛm bak.
• If yu nɔ gɛt kalsiɔm ɛn magnɛsiɔm, dat kin mek yu bon dɛn wik, we na wan sik we dɛn kɔl ɔstioporosis.

Prɔblɛm dɛn we kin kam wit di dijestiv sistɛm fɔ lɔng tɛm

Fɔ shɔt tɛm, we yu gɛt it we yu nɔ digest na yu dijestiv sistɛm kin mek yu bɛlɛ nɔ fil fayn. Fɔ lɔng tɛm, dis kin mek yu gɛt mɔ siriɔs prɔblɛm.

fכ egzampl, it we dεn nכ digεst kin fεmεnt na di intestinal, we kin mek baktri dεm we dεn nכ want fכ gro na di sכm intestinal. dis dεn kכl am ``Smכl Intestin Bakterial כvagrכw (SIBO)``.

nכto dat nכmכ, we di bεlε asid dכn dכn, kכmכn baktri dεm lεk `H. pylori` kin gro bak aut ɔf kɔntrol. dis `(H. pylori)` baktri na di men tin we de mek yu gεt krεse gεstritis εn pεptik כlsa sik.

Wetin mek haypoklɔraydria kin apin? Wetin na di men tin dɛn we kin mek pɔsin gɛt dis sik?

Bɔku men rizin dɛn de fɔ dis kayn tin:

Atrofik gastritis we pɔsin kin gɛt

Dis na di tin wae kin mek pɔrsin gɛt haypochlorhydria. atrofik gastritis na wan sik we di sεl dεm we de kכl asid na di bεlε de day sכmtεm εn dεn nכ de wok. dis kin apin as a rizulεt fכ di bכdi inflameshn fכ lכng tεm, we dεn kכl krεse gεstritis. Bɔku tin dɛn de we kin mek pɔsin gɛt gastritis we nɔ de dɔn. Sɔm ɛgzampul dɛn na baktriyal infɛkshɔn (espɛshali H. Pylori), fɔ drink pasmak rɔm, ɛn sɔm sik dɛn we pɔsin kin gɛt we i de fɛt insɛf.

H. pylori infεkshכn

Dis na wan sik we kin kam wit baktri we rili kɔmɔn. Sɔm statystik dɛn sho se na lɛk af pan di pipul dɛn na di wɔl gɛt dis sik. Sɔm pipul kin gɛt dis baktri na dɛn bɔdi wae nɔr gɛt ɛni sayn. Bɔt pan sɔm pipul dɛn, dis bɔdi kin gro kwik kwik wan na dɛn bɔdi, ɛn dis kin mek dɛn nɔ gɛt asid na dɛn bɛlɛ, ɛn as tɛm de go, i kin mek di asid nɔ bɔku. i sכprayz se di rεdukshכn na di bεlε asid de mek bak gud envayroment fכ di baktri dεm `(H. pylori)` fכ gro.

Kɔntinyu fɔ yuz mɛrɛsin dɛn we de ridyus asid

fכ yus mεdikeshכn dεm fכ lכng tεm lεk antasid, H2 rεsεpכta blכk, εn spεshal wan protכn pכmp inhibito (PPI) dεm na in bak na di mכtalman we de mek di bεlε asid dכn dכn.

Imajin, yu gɛt at pwɛl ɔltɛm. So yu go na di famasi ɛn tek mɛrɛsin fɔ gastritis (maybe PPIs). Afta sɔm tɛm, di inflamɛns kin stɔp. Bɔt if yu kɔntinyu fɔ tek dɛn mɛrɛsin ya fɔ lɔng lɔng tɛm we yu nɔ gɛt dɔktɔ advays, di gland dɛn na yu bɛlɛ we kin mek asid bay insɛf, nɔ kin wok fayn smɔl smɔl. Na da tɛm de yu kin bigin fɔ gɛt haypochlorhydria. Infakt, dɛn bin dɔn gri fɔ yuz drɔgs lɛk PPI fɔs fɔ yuz fɔ shɔt tɛm nɔmɔ. Bɔt naw dɛn kin gi dɛn bɔku bɔku wan fɔ sik dɛn we nɔ de mɛn lɛk GERD (gastroesophageal reflux disease) ɛn at bɔn, sɔm tɛm dɛn kin nɔ nid fɔ du dat.

Ɔda rizin dɛn

Apat frɔm dɛn men rizin ya, sɔm ɔda tin dɛn kin apin:

• We wi de ol: As wi de ol, di sɛl dɛn na wi bɔdi de ol bak. As tɛm de go, di sɛl dɛn we de mek di bɛlɛ asid kin bigin fɔ day bak.
• Stret wae nɔr de dɔn: Dis nɔr kin jɔs bi bɔt de smɔl smɔl strɛs wae wi kin gɛt ɛvride. Bɔt if yu gɛt strɛs we nɔ de mɛn, i kin afɛkt bak di we aw yu bɛlɛ de mek asid.
• Ɔpreshɔn na di bɛlɛ: Dɛn no se sɔm ɔpreshɔn dɛn na di bɛlɛ, lɛk ɔpreshɔn fɔ baypas na di bɛlɛ, kin afɛkt di we aw di bɛlɛ de mek asid.

Wetin na di sayn dɛm wae de sho se yu gɛt haypochlorhydria?

Dɛn kin sheb di sayn dɛm fɔ dis sik to tu pat.

Prɔblɛm dɛn we kin kam wit di we aw pɔsin de digest wantɛm wantɛm

Dis na di fɔs sayn dɛm wae de sho:

• Bɛlɛ de pen
• Bɛlɛ de blo, we yu bɔdi de blo
• Gas fɔmɛshɔn
• Dayarɛa (we pɔsin kin vɔmit) .
• Banbɛlɛ
• Fɔ pas it we dɛn nɔ digest tru di fes
• Riflɔks, At Bɔn

Di simptom dɛm wae kin kam wae pɔrsin nɔr de it fayn fɔ lɔng tɛm

If haypoklɔraydria kɔntinyu fɔ de, we yu nɔ gɛt bɛtɛ tin fɔ it kin mek yu gɛt sɔm sayn dɛn bak lɛk:

• Nɛl dɛn kin brok izi wan, kin wik
• Di ia we de lɔs
• Pale skin
• Taya ɔltɛm, taya
• Di bɔdi we wik
• Numbness, tingling sensation na di limb dɛm
• Di mɛmori we yu nɔ ebul fɔ mɛmba
• Ed de at

Wetin na di tin dɛm wae kin mek pɔrsin gɛt haypochlorhydria?

Udat kin gɛt dis sik mɔ?

• Fɔ di wan dɛn we dɔn pas 65 ia
• Pipul dεm wae de tek mεdikeshכn wae de ridyus asid lεk antasid כ PPI fכ lכng tεm
• Fɔ di wan dɛn we gɛt `H. pylori` infεkshכn
• Fɔ di wan dɛn we bin dɔn gɛt gastritis ɔ bɛlɛ ɔlsa bifo
• Fɔ di wan dɛn we dɛn dɔn du ɔpreshɔn pan dɛn bɛlɛ

Aw a go no if a gɛt smɔl bɛlɛ asid?

Di simptom dɛm fɔ haypochlorhydria – dat na, prɔblɛm wit di dijestiv, we yu nɔ de it fayn, ɛn ivin baktriyal infɛkshɔn – kin bi simptom dɛm fɔ bɔku ɔda kɔndishɔn dɛm. So, fɔ gɛt dɛn sik ya nɔmɔ nɔ min se yu gɛt haypoklɔraydria. Dis na jɔs wan tin we kin mek i apin. Bɔt if yu gɛt sɔm pan di tin dɛn we kin mek yu gɛt dis prɔblɛm, yu kin tink se yu gɛt dis prɔblɛm.

Bɔt no we nɔ de fɔ no fɔ tru if dis sik de ɔ nɔ de if dɛn nɔ du bɛlɛ asid tɛst.

Wan simpul tɛst we yu kin du na os - di baking soda tɛst

Dis na simpul we we yu kin tray fɔ du na os. di tiori bihayn dis na dat we baking soda (sodium bicarbonate) kam togεda wit bεlε asid, i de mek kabכn dayכksayd (`CO2`) gas. Dis gas de mek yu want fɔ go na di bafa kwik kwik wan.

Aw fɔ du am:

1. Dɛn fɔ du am pan ɛmti bɛlɛ (we yu nɔ it).

2. Miks wan ti spɔnj baking soda insay af glas wata (we na lɛk 4 ɔns), stir am fayn fayn wan, ɛn drink. Di mɔ di wata kol, na di mɔ i go fayn.

3. Den si hau long i tek yu fo get fo Gudus.

Di tiori na: If yu nɔ pas stɔl insay tri to fayv minit, i min se yu nɔ gɛt inof asid na yu bɛlɛ.

Impɔtant: Dis nɔto 100% kɔrɛkt tɛst. Bɔt i kin gi yu sɔm aidia. If yu gɛt pɔsitiv rizɔlt frɔm di tɛst we dɛn du na os lɛk dis, i go fayn fɔ mek yu rili go to dɔktɔ we sabi du di wok fɔ advays yu.

Test dɛn we dɔktɔ dɛn kin du

Yu dɔktɔ go lisin to yu sayn dɛm, yu mɛdikal istri, ɛn du yu bɔdi ɛgzam. If i tink se yu gɛt haypoklɔraydria, i kin tɛl yu fɔ du wan pan bɔku tɛst fɔ chɛk yu bɛlɛ asid lɛvɛl.

Dis na sɔm pan di men tɛst dɛn we dɛn kin yuz:

• Heidelberg pH test: Insay dis test, yu de swɛla wan smɔl kapsul we gɛt redio transmita. I de mɛzhɔ di pH na yu bɛlɛ. Afta yu dɔn mɛzhɔ yu nɔmal pH, dɛn kin gi yu wan baking soda sɔlvushɔn fɔ drink fɔ neutralize yu bɛlɛ asid. Dɔn, di dɔktɔ kin mɛzhɔ aw lɔng i kin tek fɔ mek yu bɛlɛ kam bak to in nɔmal asid lɛvɛl. Dis kin mek yu dɔktɔ si aw yu bɛlɛ de mek ɛn pul asid fayn fayn wan.
• Di SmartPill tɛst:Di SmartPill na wayales transmita bak we yu de swɛla. insted fכ mכsu pH lεk di Heidelberg tεst, i de mכsu di asid lεvεl na yu bεlε dairekt wan.
• di gastric string test: Insay dis tεst, dεn de sכlow wan kapsul we dεn tay pan wan strכng εn dεn kin pul am afta 10 minit bay we dεn ol am bay di strכng. Dɔn dɛn kin tɛst di string wit pH pepa. nכmal wan, di bεlε we gεt hεlty gεt pH 1 to 2. dis min se i rili asid (pH 0 na di mכst asid). If yu gɛt haypochlorhydria, yu bɛlɛ asid kin gɛt pH frɔm 3 to 5. If di pH pas 5, na siriɔs kɔndishɔn. Dɛn kɔl dis aklɔraydria . Dis min se yu bɛlɛ nɔ gɛt ɔlmost haydroklɔrik asid (HCl).

If yu tɛst dɛn kɔnfirm se yu gɛt haypoklɔraydria, yu dɔktɔ kin ɔda fɔ du ɔda tɛst dɛn bak fɔ chɛk fɔ si if yu nɔ gɛt bɛtɛ tin fɔ it ɔ if yu gɛt baktriyal infɛkshɔn. Dɛn go yuz ɔl dis infɔmeshɔn fɔ mek wan tritmɛnt plan we go fayn fɔ yu.

Aw dɛn kin trit haypoklɔraydria?

We dɛn de trit dis, dɛn kin tek tri men tin dɛn na kɔna:

1. Fɔ trit di ɔndalayn kɔz

If yu dɔktɔ ebul fɔ no wetin mek yu gɛt haypochlorhydria, di fɔs tin we yu fɔ du na fɔ trit da kɔz de. Dis kin min fɔ chenj yu mɛrɛsin, fɔ trit wan sik we de ɔnda yu, ɔ fɔ trit baktriyal infɛkshɔn wit antibayɔtik.

2. Hydroklorik asid (HCl) supliment

Fɔ trit di haydroklɔrik asid we nɔ de, yu dɔktɔ kin tɛl yu fɔ tek HCl sɔpɔtmɛnt fɔ tek wit it. Fɔ ɛgzampul, wan supamakit we dɛn kɔl Betaine hydrochloride. dis HCl supliment dεm kin kam wit wan εnzym we dεn kכl Pεpsin. Dɛn supamakit ya de ɛp yu fɔ digest. Sɔntɛnde, we yu yuz dɛn tin ya, di asid we yu gɛt na yu bɛlɛ kin kam bak smɔl smɔl, ɛn yu kin stɔp fɔ tek dɛn supamakit ya. Pan ɔl we dɛn kin gɛt dɛn tin ya na di kɔwnta, dɛn nɔ fayn fɔ ɔlman. So nɔ tray dɛn fɔ yusɛf we yu nɔ tɔk to dɔktɔ.

3. Fɔ gi sɔpɔtmɛnt fɔ di wan dɛn we nɔ gɛt bɛtɛ it

If yu bɛlɛ asid we nɔ bɔku dɔn mek yu nɔ gɛt ɔda tin dɛn lɛk ayɔn, kalsiɔm, ɔ vaytamɛn B12, yu dɔktɔ kin tɛl yu fɔ tek sɔm tin dɛn we go ɛp yu fɔ gɛt dɛn tin dɛn de bak.

Yu tink se dɛn kin mɛn haypoklɔraydria?

Bɔku tɛm, dɛn kin rivɛns dis kɔndishɔn ɔ dɛn kin trit am fayn fayn wan wit HCl sɔpɔtmɛnt. Bɔt, i rili impɔtant fɔ adrɛs di ɔndalayn kɔz dɛm.If yu gɛt infɛkshɔn, sik, ɔ inflammatory kɔndishɔn, i kin mek yu gɛt prɔblɛm dɛn we de kɔntinyu – nɔto jɔs haypoklɔraydria, bɔt ɔda prɔblɛm dɛn bak. So, i impɔtant fɔ mek dɛn du kɔmplit mɛdikal ɛgzam bifo yu bigin fɔ trit yu wit HCl sɔpɔtmɛnt. Yu dɔktɔ kin ɛp yu fɔ trit di rayt tin we de mek yu gɛt haypoklɔraydria ɛn di tin dɛn we i kin du, lɛk we yu nɔ gɛt patikyula it.

Wetin na di it we fayn fɔ pipul dɛn we nɔ gɛt bɛtɛ asid na dɛn bɛlɛ?

Di it nɔmɔ nɔ go ebul fɔ mek yu bɛlɛ gɛt asid bak. Bɔt dɛn advays ya kin ɛp fɔ mek yu dijeshɔn izi we yu de liv wit haypochlorhydria:

• It protin fɔs we yu de it: If yu it tin dɛn we gɛt bɔku prɔtin (lɛk fish, mit, eg, lentil) we yu bigin fɔ it, dat kin ɛp fɔ mek yu bɛlɛ gɛt asid.
• Delay fɔ drink wata: Nɔ drink wata ɔ ɔda drink fɔ at le 30 minit afta yu dɔn it. dis de gi yu bεlε mכr tεm fכ prodyuz asid εn digεst protin.
• It it wae gɛt probayotik: If yu it probayotik it dɛm lɛk yogɔt, miso, ɛn sauerkraut, i kin ɛp fɔ mek yu gɛt bɔku gud baktri dɛm na yu gut ɛn kɔntrol bad baktri dɛm.
• Nɔ it tin dɛn we gɛt bɔku fat ɛn we dɛn dɔn prosɛs: Dɛn it ya nɔ kin izi fɔ dayjɛst ɛn dɛn nɔ gɛt bɛtɛ tin fɔ it.
• Tek tɛm mɔ bɔt yu it if yu na pɔsin we nɔ de it bif: Bɔku pan di tin dɛn we nɔ gɛt bɛtɛ tin fɔ it (protɛin, ayɛn, kalsiɔm, vaytamɛn B12) we gɛt fɔ du wit lɔw bɛlɛ asid de insay animal prɔdak (mit, fish, dairy prodakt). If yu na pɔsin we nɔ de it bif, mek shɔ se yu gɛt dɛn tin ya frɔm sɔpɔtmɛnt ɔ ɔda it dɛn we fit. Gud kwaliti wɛlbɔdi shek blɛnd kin bi wan izi we fɔ du dis.
• It smɔl it ɛn chew dɛn fayn fayn wan: Fɔ gi yu dijestiv sistɛm di bɛst chans fɔ brok ɛn dayjɛst it fayn, it smɔl it pas fɔ it big it wan tɛm. Dɔn bak, chew ɛn swɛla yu it fayn fayn wan.
• It yu las it tu to tri awa bifo yu go slip: Gi yu bɔdi inof tɛm fɔ dayjɛst it bifo yu go slip.

Fɔ dɔn, di tin we impɔtant pas ɔl fɔ mɛmba!

Hypochlorhydria, ɔr smɔl bɛlɛ asid, na wan sik wae kin mɔna bɔt nɔr kin no bɔt pas aw wi kin tink. di simptom dεm lεk at bכn εn at bכn we dεn kin mistek fכ bכku tεm fכ hεy bεlε asid (Hyperchlorhydria) kin rili bi biכs fכ di bכdi asid we nכ de.

di mεdikeshכn dεm we dεn kin yuz fכ inkrεs di bεlε asid kin kכntribyut fכ dכn di bεlε asid εn kin mek di prכblεm dεm fכ digεstiv mכr bכku.

So, i impɔtant fɔ tek tɛm no di sik ɛn tɛst am fɔ mek di tritmɛnt go bifo.Mɛdikal tɛst kin ɛp fɔ no if yu gɛt smɔl ɔ ay bɛlɛ asid, ɛn ɔda impɔtant tin dɛn we kin de afɛkt yu sik dɛn. If yu gɛt di rayt infɔmeshɔn, yu dɔktɔ kin ɛp yu fɔ mek wan tritmɛnt plan fɔ adrɛs di tin dɛn we kin mek yu gɛt haypochlorhydria ɛn di tin dɛn we kin apin to yu. So, if yu gɛt ɛni wan pan dɛn sik ya, mek shɔ se yu go to dɔktɔ.

` Hypochlorhydria, bεlε asid, haydroklorik asid, dijeshכn, nyutrishכnal dεfisiεns, bεlε inflameshn, gastritis, SIBO, H. pylori, PPI dεm