Sɔntɛnde, yu kin fil taya, shek shek, swet, ɛn diziz wan tɛm? Yu kin fil bak fɔ wɔri smɔl ɛn angri. Bɔku tɛm, dɛn tin ya na di men sayn dɛm we de sho se yu blɔd shuga nɔ de bɔku, ɔ wetin wi kin kɔl hypoglycemia pan mɛrɛsin. Dis kin apin mɔ pan pipul dɛm wae gɛt shuga, bɔt i kin apun bak to pipul dɛm wae nɔr gɛt shuga. Lɛ wi tɔk bɔt dis insay simpul wɔd dɛn tide.
Wetin na haypoglycemia?
Fɔ tɔk am simpul wan, haypoglycemia na we yu blɔd shuga, ɔ glukɔs, lɛvɛl go dɔŋ pas di lɛvɛl we yu nid. Dis glukɔs na di men fiul we de gi wi bɔdi ɛnaji, lɛk petrol fɔ motoka.
Dis sik kin apun bɔrku tɛm pan pipul dɛm wae gɛt shuga wit chenj pan mɛrɛsin, it, ɔr ɛksesaiz. Bɔt i kin apin bak to pipul dɛn we nɔ gɛt dayabitis. I kin apin tu men we dɛn:
- Riaktiv haypoglycemia: Dis kin apin sɔm awa afta yu it it.
- Fasting hypoglycemia: Dis kin apin we yu nɔ it fɔ sɔm tɛm. I kin gɛt fɔ du bak wit sɔm mɛrɛsin dɛn ɔ ɔda sik dɛn we pɔsin kin gɛt.
Di difrɛns bitwin di haypoglycemia ɛn di haypoglycemia
Pan ɔl we dɛn tu wɔd ya kin tan lɛk, di minin dɛn rili difrɛn.
| Pozishɔn | Minin |
|---|---|
| Hypoglycemia we nɔ gɛt bɛtɛ blɔd | "Hypo" min 'lɔ.' I min se di blɔd shuga nɔ bɔku . |
| Aypa glycemia | "Hyper" min 'hay'. I min se di blɔd shuga bɔku . |
Aw mak di shuga kin ridyus?
di blכd shuga lεvεl dεn de mכsu insay miligram pan wan dεsilita (mg/dL). Nɔmal wan, di shuga we pɔsin we gɛt wɛlbɔdi kin gɛt kin de insay wan patikyula say. Bɔt if yu blɔd shuga lɛvɛl go dɔŋ pas 70 mg/dL, dɛn kin tek am se na haypoglycemia.
If dis fכl dכn 54 mg/dL, iSivɛri haypoglycemia. Yu kin fɔdɔm na dis tɛm. Yu kin nid ɔda pɔsin fɔ gi yu sɔntin lɛk glukagon as imejensi tritmɛnt.
Wetin mek mi blɔd shuga de drɔp lɛk dis?
We wi de it, mɔ we wi de it tin dɛn we gɛt kabɔhaydrɛt lɛk bred ɛn rays, i kin tɔn to glukɔs na wi bɔdi ɛn dɛn kin ad am to di blɔd. Sɔmbɔdi de we de ɛp di sɛl dɛn na di bɔdi fɔ yuz dis glukɔs as ɛnaji. Dat na wan ɔmon we dɛn kɔl insulin . Insulin na di tin we de tek di glukɔs we de na di blɔd ɛn kɛr am go na di sɛl dɛn.
We di shuga na di blɔd bigin fɔ go dɔŋ, lɛk bitwin di it dɛn we pɔsin de it, ɔda ɔmon kin kɔmɔt. Dɛn kɔl am glukagɔn . i de kכnvכlt di glukכs we de na wi liva εn mכsul dεm (we dεn kכl glycogen) bak to glukכs εn i de kכmכt na di bכdi. Dis na aw wi kin mek wi blɔd shuga nɔ de chenj ivin we wi nɔ de it.
Imajin, if sɔntin nɔ apin na dis prɔses, yu blɔd shuga kin go dɔŋ wantɛm wantɛm. Na dat na di haypoglycemia.
Rizin dɛm wae mek pipul dɛm wae nɔr gɛt shuga nɔr gɛt bɔrku shuga na dɛn blɔd
Pan ɔl we dis sik kin gɛt fɔ du wit dayabitis, i kin apin bak pan pipul dɛn we nɔ gɛt shuga. Bɔku rizin dɛn de fɔ dis.
- Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn lɛk kinin, we dɛn kin yuz fɔ malaria, kin mek di blɔd shuga nɔ bɔku. Dis kin apin bak if yu aksidɛntli tek ɔda pɔsin in dayabitis mɛrɛsin.
- Sɔm mɛrɛsin: Kɔndishɔn lɛk siriɔs liva sik (siv ɛpataytis, sirosis), kidni we nɔ de wok fayn, siriɔs infɛkshɔn, ɛn at sik kin afɛkt di blɔd shuga lɛvɛl.
- Malnutrishɔn: Kɔndishɔn lɛk anorexia kin mek di bɔdi in glycogen store dɔn ɛn di blɔd shuga kin drɔp.
- Fɔ drink pasmak: We yu drink bɔku rɔm we yu nɔ it, di liva nɔ kin ebul fɔ mek glukɔs frɔm glycogen. Dis kin mek di blɔd shuga lɛvɛl go dɔŋ.
- Sɔm kansa dɛn: Sɔm kansa dɛn na di pankrias kin mek di bɔdi mek tumɔs insulin, we kin mek di blɔd shuga muf kwik kwik wan insay di sɛl dɛn, ɛn dis kin mek di blɔd shuga nɔ bɔku.
- כmon prכblεm dεm: Sכm sik dεm na di adrenal gland dεm εn di pituitary gland dεm kin afekt כmon dεm lεk insulin εn glukagon.
Rizin dɛm wae mek pipul dɛm wae gɛt shuga nɔr gɛt bɔrku shuga na dɛn blɔd
If yu gɛt dayabitis, yu bɔdi gɛt prɔblɛm fɔ mek ɔ yuz insulin. Dɛn kin trit dis wit insulin injɛkshɔn ɔ ɔda mɛrɛsin. Bɔt if yu tek yu mɛrɛsin tumɔs , nɔ it, ɔ yu de du ɛksɛsayz pas aw yu kin du am , yu go gɛt mɔ sik fɔ gɛt dayabitis.Di shuga we de na di blɔd kin go dɔŋ wantɛm wantɛm.
Di tin we impɔtant pas ɔl na fɔ balans di rayt tin bitwin yu it, ɛksesaiz, ɛn mɛrɛsin if yu de tek mɛrɛsin fɔ dayabitis. Tɔk to yu dɔktɔ bɔt dis ɛn ɔndastand am gud gud wan.
Wetin na di sayn dɛm fɔ dis?
We di shuga na di bɔdi go dɔŋ, ɛnibɔdi kin gɛt difrɛn sayn dɛn. Dɛn sayn ya kin difrɛn bak dipen pan aw di shuga lɛvɛl kin go dɔŋ.
| Tayp we gɛt kwaliti dɛn | Simptom dɛm wae de sho |
|---|---|
| Besik/Sɔft Ficha dɛn |
|
| We di tin siriɔs (Siv) . |
If yu blɔd shuga go dɔŋ na nɛt (nocturnal hypoglycemia) , yu kin gɛt sɔm sayn dɛn lɛk fɔ ala we yu de slip, fɔ drim bad, ɛn fɔ wek we yu swet.
Di we aw pɔsin nɔ no bɔt di haypoglycemia
Dis na tin we de mek pɔsin denja smɔl. Fɔ sɔm pipul dɛn, mɔ di wan dɛn we dɔn gɛt dayabitis fɔ pas 5-10 ia, we dɛn blɔd shuga lɛvɛl kin go dɔŋ ɔltɛm, dɛn bɔdi kin yus to am. Dɔn, dɛn bɔdi kin stɔp fɔ gi wɔnin sayn dɛn lɛk fɔ shek ɛn angri we dɛn blɔd shuga lɛvɛl go dɔŋ. Dis kin put dɛn pan big risk fɔ gɛt siriɔs sik bikɔs dɛn nɔ kin no se dɛn blɔd shuga nɔ bɔku.
So, i rili impɔtant fɔ mek pipul dɛn we gɛt dayabitis de chɛk dɛn shuga ɔltɛm.fכ dis, naw dεn gεt divays dεm lεk glukomita, we de tek wan drop bכdi frכm wan finga εn tεst am, εn `Continuous Glucose Monitor (CGM),` we dεn implant כnda di skin εn kכntinyu fכ mכnitor di shuga lεvεl.
Wetin fɔ du if yu blɔd shuga go dɔŋ wantɛm wantɛm?
As yu bigin fɔ fil sayn dɛn we de sho se yu blɔd shuga nɔ bɔku, yu nid fɔ du sɔntin kwik kwik wan.
1. Fɔs, gɛt sɔntin we swit: It ɔ drink sɔntin we go mek yu blɔd shuga go ɔp kwik kwik wan. 15-20 gram kabohaydret na infεkt fכ dis.
- 3-4 glukɔs tablɛt dɛn
- Af glas drink swit (lɛk kola, nɔto it) .
- Af glas frut jus
- Wan tebul spɔnj shuga ɔ ɔni
- Sɔm swit tin dɛn lɛk jeli bin ɛn tɔfi
Impɔtant: Nɔ it tin dɛn we gɛt bɔku fat ɔ fayv, lɛk chɔklɛt ɛn bins, dis tɛm, bikɔs dɛn kin delay fɔ tek di shuga insay di bɔdi.
2. Wet fɔ 15 minit: Afta yu dɔn it sɔntin we swit, wet wit peshɛnt fɔ 15 minit.
3. Chek yu blɔd shuga bak: If yu ebul, chɛk yu blɔd shuga bak. If i stil de dɔŋ 70 mg/dL, ɔ if yu stil gɛt prɔblɛm, ripit step 1 wan ɔda tɛm.
4. If di tin nɔ impɔtant: If yu sityueshɔn nɔ impɔtant pan ɔl we dɛn dɔn du dɛn tin ya, ɔ if yu gɛt siriɔs sik dɛn (lɛk kɔnfyushɔn), kɔl 1990 wantɛm wantɛm fɔ ambulans ɔ go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu.
If pɔsin fɔdɔm (Severe Hypoglycemia) .
If pɔsin fɔdɔm bikɔs in blɔd shuga dɔn go dɔŋ bad bad wan, na mɛdikal imejensi.
- Nɔ ɛva tray fɔ gi it ɔ drink to pɔsin we nɔ no natin. I kin mek pɔsin chok.
- If dɛn de trit yu fɔ dayabitis, yu dɔktɔ go dɔn gi yu wan tin we dɛn kin yuz fɔ injɛkshɔn wit glukagon . Tich yu fambul ɛn padi dɛn aw fɔ yuz am we ɛnitin apin we nɔ izi fɔ yu.
- If yu si pɔsin we nɔ no natin, kɔl ambulans wantɛm wantɛm. Dɛn nid fɔ go to dɔktɔ.
Aw dɛn go ebul fɔ mek dis tin nɔ apin?
Bɔku tin dɛn de we yu kin du fɔ mek yu ebul fɔ kɔntrol ɛn mek yu nɔ gɛt ay blɔd blɔd.
- Nɔ skip fɔ it: It tri men it dɛn ɛvride ɛn it snek bitwin dɛn.
- Tek tɛm we yu de du ɛksɛsayz: Ɛksesaiz fɔ af awa ɔ wan awa afta yu dɔn it. Chek yu blɔd shuga lɛvɛl bifo ɛn afta ɛksesaiz.
- Tek yu mɛrɛsin jɔs lɛk aw dɛn tɛl yu fɔ tek am: Tek di mɛrɛsin we yu dɔktɔ gi yu, insay di kɔrɛkt doz, di rayt tɛm. Dɔbul-chɛk di doz.
- Limit fɔ drink rɔm:If yu de drink rɔm, nɔ fɔ drink am. Nɔ drink rɔm we yu ɛmti bɛlɛ.
- Yu fɔ rɛdi ɔltɛm: We yu de go na do, kɛr sɔntin we swit (glukɔs tablɛt, tɔfi) na yu bag.
- Tɛl ɔda pipul dɛn: Mek yu fambul, yu padi dɛn, ɛn yu kɔmpin wokman dɛn no se yu gɛt dayabitis. Dɛn kin ɛp yu we ɛnitin apin we nɔ izi fɔ yu.
- Si dɔktɔ: If yu de gɛt sayn dɛn ɔltɛm fɔ lɛ yu blɔd shuga nɔ bɔku, ilɛksɛf yu gɛt dayabitis ɔ yu nɔ gɛt shuga, mek shɔ se yu go to yu dɔktɔ fɔ fɛn di tin we mek yu gɛt am ɛn gɛt di rayt tritmɛnt ɛn advays.
Mɛsej we dɛn kin kɛr go na os
- Hypoglycemia na di blɔd shuga lɛvɛl we denja. Di kɔmɔn sayn dɛm na fɔ shek shek , swet, diziz, ɛn angri pasmak.
- Pan ɔl we dis kin apin mɔ to pipul dɛn we gɛt shuga, i kin apin bak to pipul dɛn we nɔ gɛt shuga fɔ difrɛn rizin dɛn.
- As yu fil se yu blɔd shuga nɔ bɔku, tek wan switin we de wok kwik kwik wan (glukɔs tablɛt, frut jus, shuga).
- If yu kin gɛt dɛn kayn sik ya ɔltɛm ɔ if dɛn kin kam tranga wan (lɛk we yu nɔ kin mɛmba tin), go to dɔktɔ wantɛm wantɛm. I impɔtant fɔ fɛn di tin we de mek yu gɛt am ɛn trit am.
- Di bɛst tin fɔ protɛkt yu na fɔ tɔk to yu dɔktɔ ɔltɛm bɔt aw yu de it, ɛksesaiz, ɛn di mɛrɛsin dɛn we yu de tek, ɛn fɔ mek yu kɔntinyu fɔ yuz am fayn fayn wan.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt