Yu gɛt ketɔn na yu urine? Lɛ wi tɔk bɔt dis!

Yu kin wɔri smɔl we yu yɛri se yu gɛt ketɔn na yu urine, nɔto so? Bɔt nɔ wɔri. Lɛ wi tɔk bɔt dis simpul wan ɛn klia wan. Wetin na dɛn ketɔn ya? Wetin mek dɛn de na wi urine? Lɛ wi ɔndastand ɔl dis ditayli tide.

Wetin na dɛn ketɔn ya we de insay urine?

Fɔ tɔk am simpul wan, di kitɔn na di tin we kin mek yu bɔdi nɔ ebul fɔ yuz di shuga, we na glukɔs, we yu bɔdi de yuz fɔ mek ɛnaji. I tan lɛk we yu de bɔn wud na stov we de bɔn wud, ɛn lɛf ashis biɛn. dis kεtכn dεm de kכmכt we wi bכdi de brok dכn fεt fכ εnεji. Dɛn rili na wan kayn asid. lεk כda kεmikכl bayprodakt dεm na wi bכdi, di kεtכn dεm kin pas kכmכt na wi bכdi insay wi urine. Bɔt sɔntɛnde, dɛn kin si dɛn bak na wi blɔd. If yu gɛt ketɔn na yu urine, dɛn kɔl am ‘ketonuria.’

Naw tink bɔt am, i nɔmal fɔ gɛt sɔm ketɔn dɛn na yu urine, dat na, smɔl . Natin nɔ de fɔ wɔri bɔt. Na bikɔs sɔntɛnde wi bɔdi kin gɛt fɔ yuz fat fɔ gɛt ɛnaji. Fɔ ɛgzampul, we wi de slip, if wi fast fɔ wan de, ɔ if wi de it low-carb diet, dat na, ``Keto Diet'' we bɔku pipul dɛn kin tɔk bɔt.

Bɔt if di keton dɛn bɔku, i kin denja . Bikɔs da tɛm de, di asid we de na wi blɔd kin bɔku. Wi kin kɔl dis kɔndishɔn `Ketoacidosis`. Dis kin bi mɔ fɔ pipul dɛm wae gɛt shuga, na dat mek dɛn kɔl am `Diabetes-related Ketoacidosis (DKA)`. Dis sik wae dɛn kɔl DKA na mɛdikal imejensi wae kin mek yu layf de pan denja , so if yu sɔspɛkt am, i impɔtant fɔ go to dɔktɔ kwik kwik wan.

Aw yu kin mɛzhɔ di ketɔn dɛn na di urine?

Okay, so aw wi go no εksεkshכn if di kεtכn dεm de na dis urine, εn if na so, aw bכku? Tu men we dɛn de fɔ du dis.

Test dɛn we dɛn kin du na os

Yu kin bay dɛn ketɔn tɛst strip ya na famasi ɔ na di intanɛt. Dɛn kin gɛt dɛn ɔva-di-kɔnta (OTC), we min se dɛn nɔ nid fɔ gɛt prɛskrishɔn frɔm dɔktɔ. Na wetin yu fɔ du na fɔ gɛda sɔm pan yu urine insay klin kɔntena, dip di strip insay, lɛf am fɔ di tɛm we di wan we mek am dɔn sho (bɔku tɛm fɔ sɔm sɛkɔn), dɔn pul am kɔmɔt. Di strip go chenj in kɔlɔ. Di strip kam wit wan chɔt we gɛt kɔlɔ. Yu nid fɔ kɔmpia di kɔlɔ we yu strip gɛt to di kɔlɔ chɔt. i kin sho se yu kεtכn lεvεl dεm na ‘nεgεtiv’, ‘trays’, ‘sכmכl’, ‘mכdarεt’, כ ‘big’. Dɛn strip ya na pipul dɛm wae gɛt shuga ɛn di wan dɛm wae de pan di `Keto Diet` kin yuse am mɔr.

Mɛdikal tɛst dɛn

Sɔntɛnde yu dɔktɔ ɔ nɔs kin chɛk yu ketɔn lɛvɛl wit wan urine test, we dɛn kɔl urinalysis. Bɔt if yu gɛt sayn dɛn fɔ ketoacidosis, i go mɔs bi se yu dɔktɔ go ɔda fɔ mek dɛn du blɔd ketɔn tɛst . Dis blɔd tɛst kin kɔrɛkt pas urine tɛst. I de sho bak di εksakεt כmכnt כf di kεtכn dεm na yu bכdi da tεm de. Bɔku tɛm, blɔd tɛst kin gi di rayt nɔmba instead fɔ gi wan rɛnj.

Na ɔda tin ya fɔ ɔndastand. I kin tek wi bɔdi fɔ sɔm tɛm fɔ mek urine. So urine test nɔ go gi yu ɛksaktɔl mɛzhɔ fɔ yu ketɔn lɛvɛl wantɛm wantɛm. Bɔt i kin gi yu wan rɔf aydia bɔt aw yu ketɔn lɛvɛl dɔn tan lɛk fɔ di las sɔm awa.

Wetin mek di ketɔn dɛn kin apia na wi urine?

Naw lɛ wi luk wetin mek dɛn ketɔn ya de apia na wi urine. di bכdi kin mεntal fכ yuz `glukoz` כ shuga fכ gi enεji to εvri sεl na wi bכdi. Wi kin gɛt dis glukɔs frɔm di kabɔhaydrɛt dɛn we wi de it, dat na it dɛn we gɛt stach. Bɔt insay sɔm spɛshal kes dɛn, dɛn kin fos wi bɔdi fɔ bɔn fat (sɔntɛnde ivin mɔsul) fɔ gɛt ɛnaji.

If yu nɔ gɛt inof kabɔhaydrɛt , ɔ if yu nɔ gɛt inof pan di ɔmon insulin, we de ɛp yu bɔdi fɔ yuz glukɔs , yu bɔdi go go insay wan stet we dɛn kɔl ketosis. insay dis stet we di kεtosis de, di bכdi de bכn fεt fכ enεji, εn di kεtכn dεm de kכmכt lεk bayprodukt. Dɛn kin dɔn kɔmɔt na di urine.

We di kεtכn dεm de apin nכmal wan

ivin simpul tin dεm lεk fכ slip כ fast fכ wan כ tu de kin mek di bכdi go insay wan stet we dεn kכl ``kεtosis'' εn prodyuz trays amoun dεm fכ di kεtכn dεm na di urine. Wi kin tek dis as nɔmal tin ɛn i fayn fɔ gɛt wɛlbɔdi.

semweso, ketosis kin apin we yu fala wan `Ketogenic diet` כ di `Keto diet` lεk aw bכku pipul dεn kin kכl am. dis kεto it bכku bכku wan gεt bכku fεt, mכdarεt in protin, εn rili lכw kabohaydret. fכ bi prεsis, wan tכpik kεto it na bכt 70% - 80% fεt, 20% protin, εn 5% - 10% kכbaidret. di kεtכn dεm kin si na di urine fכ pipul dεm we de fala strikt kεto it.

di tin dεm we de mek di kεtכn lεvεl dεm we nכmal na di urine de hכy

Bɔt if yu gɛt smɔl, smɔl, ɔ bɔku bɔku ketɔn na yu urine, i kin bi abnɔmal . Bɔku rizin dɛn de fɔ dis:

• Shuga:Wi ɔl nid wan ɔmon we dɛn kɔl `Insulin` fɔ liv ɛn yuz glukɔs fɔ gɛt ɛnaji. If yu gɛt dayabitis, yu bɔdi nɔ de mek insulin atɔl, i nɔ de mek inof, ɔ yu nɔ ebul fɔ yuz di insulin we i de mek fayn fayn wan. Dis kin mek di glukɔs bɔku na di blɔd, ɛn dis kin mek di blɔd shuga bɔku. pan di sem tεm, if insulin nכ de, di bכdi kin כnli yuz fεt fכ εnεji. If di insulin we nɔ de kɔntinyu, di kitɔn dɛn go bɔku na di bɔdi. Dis kin mek yu gɛt di sik we de mek yu layf de pan denja we dɛn kɔl `diabetic ketoacidosis (DKA)` we wi bin dɔn tɔk bɔt.

Jɔs tink bɔt, if pɔsin we gɛt dayabitis nɔ tek in mɛrɛsin fayn ɛn nɔ injekt insulin, in blɔd shuga lɛvɛl kin kɔmɔt ɔnda kɔntrol insay sɔm dez, ɛn dis kin mek i gɛt prɔblɛm lɛk dis. So, pipul dɛm wae gɛt shuga nid fɔ tek tɛm wit dis.

• Disɔda fɔ yuz rɔm: We yu drink rɔm pasmak fɔ lɔng tɛm, i kin afɛkt di we aw yu bɔdi de tek tin dɛn lɛk kabɔhaydrɛt ɛn kip glukɔs na di liva (as glycogen). Dis kin fos yu bɔdi fɔ bɔn fat insted, we kin mek yu gɛt wan sik we dɛn kɔl alcohol-related ketoacidosis. Lɛk DKA, dis kin bi wan sik wae de mek pɔrsin in layf de pan denja.

• bεlε: di men tin we de mek di kεtכn dεm na di urine we uman bεlε na ``Gestational diabetes.'' כl di כda kכz dεm we de na dis list kin mek di kεtכn dεm bak we uman bεlε.

• Fɔ lɔng tɛm we yu de vɔmit ɛn/ɔ dayarɛa: If yu dɔn de vɔmit ɔ yu gɛt dayarɛa fɔ lɔng tɛm, yu bɔdi kin dɔn wit di glukɔs fɔ gɛt ɛnaji ɛn di ketɔn dɛn kin apia na yu urine. Imajin wan smɔl pikin we in bɛlɛ de at fɔ sɔm dez ɛn i de vɔmit ɔltɛm ɛn nɔ de it. Dis na wetin kin apin.

• Di prɔblɛm we yu de it ɛn angri: Sɔm prɔblɛm dɛn we yu kin gɛt we yu de it, lɛk we yu nɔ de it, ɛn we yu de fast fɔ lɔng tɛm kin mek yu bɔdi nɔ gɛt bɔku kabɔhaydrɛt ɛn glukɔs. Dis kin mek bak di kεtכn dεm de apia na yu urine.

• Fɔ ɛksesaiz fɔ lɔng tɛm, tranga wan: We yu de ɛksesaiz fɔ lɔng tɛm ɛn tranga wan, if ɔl di glukɔs we de na yu bɔdi (glycogen) dɔn yuz fɔ gɛt ɛnaji, yu bɔdi go bigin fɔ bɔn fat. Dis kin mek bak di kεtכn dεm de apia na yu urine.

Pɔsin we nɔ gɛt dayabitis kin gɛt ketɔn na in urine?

Yes, yu kin gɛt ‘trace’ ɔ ‘smɔl’ amɔnt ɔf ketɔn na yu urine ivin if yu nɔ gɛt dayabitis.I kin bi nɔmal sɔm tɛm, mɔ if yu de fast ɔ fala keto it. Bɔt i nɔ kin izi fɔ mek pɔsin we nɔ gɛt dayabitis gɛt ‘mɔdarɛt’ ɔ ‘big’ amɔnt dɛn na in urine. If dis apin, kɔl di 1990 Suwaseriya Ambulans Savis na Sri Lanka wantɛm wantɛm, ɔ kɔl di imejensi nɔmba na yu eria , ɔ go na di imejensi rum we de nia yu. Yu kin gɛt dayabitis we dɛn nɔ no bɔt ɔ ɔda siriɔs mɛrɛsin.

Wetin na di nכmal εn denja kεtכn lεvεl dεm na di urine?

Wetin na nכmal kεtכn lεvεl?

dεn kin tek am se nכmal εn sef fכ mכst hεlty pipul dεm fכ gεt ‘trace’ כ ‘smכl’ kεtכn dεm na dεn urine.

Bɔt if yu gɛt dayabitis ɔ ɔda sik we de put yu pan denja fɔ gɛt ketoacidosis, ivin dis lɛvɛl kin bi sayn fɔ wɔn yu . Fɔ ɛgzampul, if yu blɔd shuga lɛvɛl pas 250 mg/dL (ay blɔd shuga), i impɔtant fɔ wach yu blɔd shuga lɛvɛl gud gud wan ɛn kɔntinyu fɔ tɛst yu urine fɔ si if di ketɔn lɛvɛl de go ɔp.

Wetin na di denja kitɔn lɛvɛl fɔ pɔsin we gɛt dayabitis?

eni kεtכn lεvεl we pas ‘sכm’ כ ‘trays’ kin denja, spεshal if yu de pan risk fכ ‘kεtoasidכsis’ (e.g. dayabεtis).

• If yu gɛt smɔl smɔl ketɔn na yu urine, i kin mek yu gɛt ketoacidosis. If yu gɛt dayabitis, tɔk to yu dayabitis dɔktɔ ɔr pɔsin we de kia fɔ yu wɛlbɔdi biznɛs bɔt aw fɔ mɛn dis sik.
• If yu gɛt mɔdaret ɔ bɔku bɔku ketɔn na yu urine, yu de pan ay risk fɔ gɛt ketoacidosis. Dis na imejensi, so go to dɔktɔ wantɛm wantɛm na ɔspitul we de nia yu.

wetin i min fכ gεt ‘trace’ kεtכn dεm na di urine?

wan ‘trace’ lεvεl fכ di kεtכn dεm na di urine jεnarali na sef εn hεlty lεvεl fכ pipul dεm we nכ gεt dayabitis. Bɔrku pipul kin gɛt smɔl smɔl ketɔn na dɛn urine, mɔ di fɔs tin na mɔnin.

di prεsεns fכ di kεtכn dεm na di urine kin mek yu gεt di sik?

Yes, if yu gεt kεtכn dεm na yu urine, yu kin gεt כda simptom dεm dipכnt pan di kεtכn dεm.

Di simptom dɛm fɔ Ketosis

di stet fכ ``Kεtosis,'' we na we sכm sכm kεtכn dεm de nכmal fכ de na di urine (e.g., we yu de pan kεto it), kin mek sכm pipul dεm lεk dis sik:

• Fɔ fil lɛk se yu gɛt bɛlɛ we nɔ fayn, yu gɛt nɔys
• Ed de at
• Taya
• Bren fɔg, i nɔ izi fɔ kɔnsɛntret
• Wan difrɛn smel we de kɔmɔt na di mɔt (‘keto breath’) .
• Banbɛlɛ
• Nɔ ebul slip

Di simptom dɛm fɔ Ketoacidosis

di mכdarεt כ hכy lεvεl kεtכn dεm na yu urine min se yu kin gεt wan kכndyushכn we dεn kכl `ketoacidosis` – we dεn kכl bak `DKA` כ `alcoholic ketoacidosis`. Dis na tin we rili denja.

Di fɔs sayn dɛm fɔ DKA kin bi:

• Fɔ pis bɔku tɛm
• Tɔsti pasmak, yu mɔt dray (polydipsia) .
• Angri pasmak (polyphagia) .
• Di wata we nɔ de na di bɔdi
• Ed de at

Mɔr siriɔs simptom dɛm fɔ DKA ɛn alcoholic ketoacidosis kin inklud:

• Nɔs ɛn vɔmit
• Bɛlɛ pen bad bad wan
• Rɔnbɛlɛ
• I nɔ izi fɔ blo ɔ `Kussmaul brith` (dip, kwik, labored brith) .
• Briz we de smɛl frut (asɛtɔn smɛl) .
• Fɔ fil se yu taya pasmak ɔ yu wik
• Wae yu nɔr de no natin, yu nɔr de fil fayn, ɔr yu nɔr de kɔnfyus (dɛn kin chenj yu maynd) .
• I nɔ kin ebul fɔ wek, i kin slip

If yu gɛt wan ɔ mɔ pan dɛn sik ya, tek am se na mɛdikal imejensi ɛn go to dɔktɔ wantɛm wantɛm. Dis kin mek pɔsin in layf de pan denja!

Di tin dɛn we impɔtant pas ɔl we yu nid fɔ mɛmba

di kεtכn dεm, we sכm sכm, kin bi pat pan nכmal prכsεs na wi bכdi. Bɔt if di kitɔn dɛn gɛda bɔku bɔku wan na di bɔdi, i kin bi siriɔs tin we kin mek pɔsin in layf de pan denja. Ɛspɛshali if yu de pan denja fɔ `ketoacidosis`, dat na if yu gɛt wan sik lɛk dayabitis, tɔk to yu dɔktɔ bɔt aw fɔ manej am fayn fayn wan. Dɔn bak, fɔ tɔk bɔt wetin fɔ du if yu ketɔn lɛvɛl tumɔs, ɛn fɔ gɛt gud plan, go ɛp fɔ protɛkt yu frɔm denja. I rili impɔtant fɔ tek kia ɔf yu bɔdi, yu wɛlbɔdi ɔltɛm, ɛn fɔ no, yu ɔndastand?

` Kεtכn, kεtכn dεm na urine, kεtoasidכsis, DKA, dayabεtis, kεto it, urine tεst