Sɔntɛnde, yu kin fil ebi, yu kin slip, ɔ yu kin jɔs wɔri? Na dɛn kayn tɛm ya, yu go dɔn yɛri pɔsin frɔm yu padi ɔ na intanɛt de tɔk bɔt wan ɛbul sɔpɔt we dɛn kɔl ‘Kava Kava’. Bɔku tɛm dɛn kin tɔk se i fayn fɔ mek yu maynd kol ɛn fɔ mek yu slip fayn. Bɔt ivin tin dɛn lɛk dis we dɛn se na ‘nɛchral’ nid fɔ tek tɛm tink bɔt bifo yu yuz dɛn. Na bikɔs dɛn kin gɛt sɔm prɔblɛm dɛn bak. So tide, lɛ wi tɔk bɔt wetin na dis kava kava ɛn us tin dɛn fɔ tek tɛm we yu de yuz am.
Wetin rili na Kava Kava?
Fɔ tɔk am simpul wan, kava kava na ɛbul sɔpɔtmɛnt. Dat min se i nɔto mɛrɛsin. Dɛn biliv se i kin ɛp fɔ mek yu maynd rilaks ɛn slip. Bɔt di tin we impɔtant pas ɔl na ya na dat, big big ɛjɛnshi dɛm na di wɔl nɔ dɔn gri fɔ am, lɛk di US Food and Drug Administration (FDA), as tritmɛnt fɔ ɛni mɛrɛsin.
Dis min se dɛn nɔ dɔn tɛst am fɔ kwaliti, sef, ɛn if i wok lɛk mɛrɛsin we dɛn kin gi pɔsin. I kin gɛt ɔda tin dɛn we dɛn nɔ rayt na di lɛbl.
So, if yu de yuz ɛbul sɔpɔt fɔ ɛni rizin, i fayn fɔ tɔk to yu dɔktɔ bɔt am.
Tin dɛn we yu fɔ tɛl yu dɔktɔ bifo yu yuz kava kava
If yu de tink bɔt fɔ yuz kava kava, i rili impɔtant fɔ tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya, bikɔs if yu yuz kava kava pan dɛn kayn tin ya, dat kin mek yu gɛt siriɔs wɛlbɔdi prɔblɛm.
| Di sityueshɔn we de mɔna yu | Wetin mek yu nid fɔ tɛl di dɔktɔ? |
|---|---|
| If yu na pɔsin we de drink bɔku tɛm | Kava kava ɛn rɔm ɔl tu kin afɛkt di liva. If yu yuz dɛn tu togɛda, dat kin mek yu liva pwɛl bad bad wan . |
| If yu gɛt liva sik | Fɔ pɔrsin wae dɔn ɔlrɛdi gɛt sɔm liva wik, fɔ yuz kava kava kin mek di sik wɔs. |
| If yu gɛt mental sik | Kava kin intarakt wit mɛrɛsin wae dɛn kin tek fɔ kɔndishɔn lɛk pwɛl hat, ɛn de sik kin chenj bak. |
| If yu gɛt histri bɔt drag adikshɔn | Di ifekt dɛm we kava kava kin gɛt kin chenj we yu nɔ bin de ɛkspɛkt wit sɔm tin dɛm. |
| If yu gɛt alɛji fɔ kava kava ɔ ɔda plant, it, ɔ mɛrɛsin | Risk de fɔ mek yu gɛt alɛji. |
| If yu gɛt bɛlɛ ɔ yu de tray fɔ gɛt bɛlɛ | Nɔto inof infɔmeshɔn de bɔt di sef we kava kava gɛt we uman gɛt bɛlɛ, so nɔ yuz am ɔl dis tɛm. |
| If yu na mama we de gi pikin in bɛlɛ | I nɔ fayn fɔ yuz kava kava dis tɛm, bikɔs i kin gɛt sɔm ifɛkt pan di pikin tru in mama in milk. |
Aw a fɔ yuz dis?
If yu ɛn yu dɔktɔ dɔn tɔk ɛn disayd se yu kin yuz kava kava, na fɔ no bɔt dɛn pɔynt ya.
- Drink dis wit wan glas wata.
- Fɔ mek yu gɛt di bɛst rizɔlt, i bɛtɛ fɔ tek dis wit yu it .
- Fɔ fala di instrɔkshɔn dɛn we de na di lɛbl ɔ lɛk aw yu dɔktɔ tɛl yu. Nɔ ɛva tek pas di doz we dɛn tɛl yu fɔ tek.
- I nɔ fayn fɔ gi pikin dɛn kava kava. So, kip am fa frɔm pikin dɛn.
Wetin fɔ du if yu tek di mɛrɛsin pasmak? (Ovadosage) .
If yu tink se yu dɔn tek mɔ pas aw yu tink, tek akshɔn wantɛm wantɛm. If na so i bi, na KɔlɔmbɔKɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Nashɔnal Ospital. Ɔ go na di ETU (Emergency Treatment Unit) na di ɔspitul we de nia yu. I rili impɔtant fɔ go to dɔktɔ we yu nɔ go west yu tɛm.
Wetin a go du if a mis wan doz?
If yu mis wan doz, tek am jɔs afta yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek yu nɛks doz, skip di doz we yu mis ɛn tek yu nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek dabl doz.
Ɔda tin dɛn we kin intarakt wit kava kava (Interactions) .
Kava kava kin intarakt wit ɔda mɛrɛsin ɛn tin dɛn ɛn mek tin dɛn we yu nɔ want. So, if yu de tek ɛni wan pan dɛn tin ya, yu fɔ tɛl yu dɔktɔ bifo yu tek kava kava.
| Tayp fɔ drɔg ɔ sɔntin | Di impak we pɔsin kin gɛt |
|---|---|
| Rum | Di risk fɔ mek yu slip pasmak, nɔr go no natin, ɛn yu liva pwɛl pasmak. |
| Mɛrɛsin fɔ slip ɔr epilepsy (e.g., barbiturates) . | Di tin dɛm we dɛn mɛrɛsin ya gɛt we de mek pɔsin slip kin go bifo mɔ bay kava kava, we kin rich di denja lɛvɛl. |
| Mɛrɛsin fɔ pwɛl hat, wɔri, ɔr ɔda kayn maynd sik | Di we aw di mɛrɛsin dɛn kin wok kin chenj ɛn di sayd ɛfɛkt dɛn kin bɔku. |
| Di tin dɛn we de mek di mɔsul dɛn rilaks | Di risk fɔ mek yu slip ɛn nɔ ebul fɔ kɔntrol yu bɔdi kin bɔku. |
| Ɔda mɛrɛsin dɛn we kin afɛkt di liva, lɛk Leflunomide ɛn Methotrexate | If yu tek kava wit mɛrɛsin we dɔn ɔlrɛdi afɛkt di liva, dat kin mek yu liva pwɛl mɔ ɛn mɔ. |
Dis list nɔ kɔmplit. So tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn, ɛbul sɔpɔtmɛnt dɛn, ɛn vaytamɛn dɛn we yu de tek. Tɛl am bak if yu de smok ɔ drink rɔm.
Tin dɛn we yu fɔ mɛmba we yu de yuz dis
If di simptom dɛn nɔ stɔp...
If yu bigin fɔ tek kava kava wit di op fɔ mek yu nɔ gɛt wan sik, bɔt yu sik nɔ de bɛtɛ ɔ wɔs, go to dɔktɔ wantɛm wantɛm. Jɛnɛral wan nɔ kin fayn fɔ yuz kava kava fɔ pas 4 wiks if yu nɔ gɛt dɔktɔ advays. Dɛn nɔ ɔndastand gud gud wan yet di bad tin we kin apin we pɔsin yuz am fɔ lɔng tɛm.
Wach yu fɔ slip ɛn diziz.
Yu kin fil fɔ slip ɔ yu kin gɛt diziz we yu de yuz kava kava. So, te yu no gud gud wan aw i de afɛkt yu bɔdi, nɔ drayv, yuz mashin, ɔ du ɛni ɔda tin we nid fɔ pe atɛnshɔn to yu.
Ɛspɛshali if yu dɔn ol, du am ɔltɛm we yu tinap wantɛm wantɛm ɔ we yu grap frɔm we yu sidɔm. If nɔto dat, yu go gɛt mɔ diziz ɛn fɔdɔm.
Bifo dɛn du di ɔpreshɔn...
If yu de du ɛni ɔpreshɔn ɔ tritmɛnt fɔ yu tit, tɛl yu dɔktɔ ɔ dɛntist bifo tɛm se yu de tek kava kava. Dɛn kin advays yu fɔ stɔp fɔ tek am sɔm dez bifo di ɔpreshɔn, bikɔs kava kava kin intarakt wit anestezi.
Yu tink se ɔltin we se ‘natural’ sef?
Dis na sɔntin we bɔku pipul dɛn nɔ kin tink di rayt we.
Jɔs bikɔs dɛn rayt sɔntin ‘nɛchral’ nɔ min se i 100% sef fɔ mɔtalman fɔ yuz.
Ɛbul sɔpɔtmɛnt dɛn nɔ de ɔnda di sem strikt kwaliti kɔntrol lɛk di prɛskrishɔn drɔgs. Dis min se dɛn klin ɛn trɛnk kin difrɛn. So, i fayn fɔ pik sɔntin we wan kɔmni we pipul dɛn kin abop pan ɛn we bɔku pipul dɛn sabi, mek. Rid di lɛbl gud gud wan ɔltɛm ɛn fala di instrɔkshɔn dɛn.
Sayd ɛfɛkt dɛn we yu kin gɛt
Jɔs lɛk ɛnitin, sɔm pipul dɛn kin gɛt sayd ɛfɛkt we dɛn de yuz kava kava. I impɔtant fɔ no bɔt dɛn tin ya.
| Tayp fɔ di sayd ɛfɛkt | Sayn dɛn |
|---|---|
| If yu gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm. | |
| Alɛji we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| Liva injuri | Pen na di ɔp rayt say na di bɛlɛ, yu nɔ de want fɔ it, yu nɔ de fil fayn, yu de stɔl we gɛt layt kɔlɔ, yu urine we gɛt dak yɔlɔ ɔ brawn, yu yay ɔ yu skin de yɔlɔ, ɛn yu taya we nɔ kɔmɔn. |
| If dɛn sayn ya nɔ de apin ɔ i de mɔna yu, tɛl yu dɔktɔ. | |
| Diziz we pɔsin kin gɛt | Fɔ fil lɛk wan jenɛral diziz. |
| Drowsiness di de afta dat | Ivin if yu tek am na nɛt, fil fɔ slip di nɛks de. |
| Bɛlɛ we nɔ fayn | Smɔl smɔl tin dɛn we kin mek yu nɔ fil fayn lɛk we yu bɛlɛ kin at ɛn we yu nɔ kin fil fayn. |
Dis list nɔ de inklud ɔl di sayd ɛfɛkt dɛn we pɔsin kin gɛt. If yu notis ɛnitin we nɔ kɔmɔn, tɔk to yu dɔktɔ.
Aw dɛn fɔ kip dis?
- Kip am usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich .
- Stɔr am na rum tɛmpracha, fa frɔm mɔstɔ.
- Nɔ yuz ɔ trowe ɛnitin we dɔn pas.
Mɛsej we dɛn kin kɛr go na os
- Kava kava nɔto mɛrɛsin, bɔt na ɛbul sɔpɔtmɛnt. So mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz am.
- Nɔto ɔltin we se "natural" na "safe." Dɛn tin ya kin gɛt prɔblɛm dɛn bak.
- Nɔ yuz kava kava ɔltogɛda if yu gɛt liva sik, yu gɛt bɛlɛ, ɔ yu na mama we de gi pikin in bɛlɛ.
- Nɔ drink rɔm we yu de yuz kava kava. I kin mek di liva pwɛl bad bad wan.
- Wach fɔ sayn dɛm we de sho se di liva dɔn pwɛl (e.g., yu yay we de yɔlɔ, yu urine dak, pen na di rayt say na di bɛlɛ). If yu gɛt ɛni wan pan dɛn sik ya, go to dɔktɔ wantɛm wantɛm.
- Tɛl yu dɔktɔ bɔt ɔl di ɔda mɛrɛsin dɛn we yu de tek.
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