Yu bak jɔs de fil lɛk se yu dɔn hunch? Mek wi tok abaut dis 'kyphosis'.

Yu go dɔn si sɔm pipul dɛn, mɔ di yɔŋ pikin dɛn, we jɔs de swɛt ɛn swɛ. Sɔntɛnde wi kin tink se na jɔs bad pozishɔn, lɛk se dɛn nɔ sidɔm fayn. Bɔt nɔto ɔl di hunch dɛn na jɔs prɔblɛm wit aw pɔsin de tinap. Sɔmtɛm dis kin bi wan mεdikal kכndyushכn we dεn kכl ‘ kyphosis ’. So lɛ wi tɔk bɔt dis smɔl mɔ , rili simpul wan.

Fɔ tɔk am simpul wan, wetin na ‘kyphosis’?

If yu luk wi spayna frɔm di sayd, i nɔ stret ɔl. Natin nɔ de fɔ mek i gɛt tri smɔl smɔl kɔba dɛn. Dɛn kɔv ya impɔtant fɔ mek wi kɔntinyu fɔ tinap stret ɛn fɔ mek wi bɔdi balans. Tink bɔt dɛn lɛk shɔk absɔba na motoka, dɛn kɔv ya de ɛp fɔ absɔb di prɛshɔn we de kam na wi bɔdi.

Kyphosis na we di nεchכral kכv fכ wi כp bak, na di sכlda lεvεl, de bεn fכwכd pas nכmal (mכr dan 50 digri). Dis na wetin de gi wi wan hunched apinans we wi luk frɔm do. Sɔntɛnde dɛn kin kɔl dis "raun bak."

If yu gɛt wan kayn kayn kayfosis we nɔr de kam, i nɔr kin kɔz ɛni big prɔblɛm ɔda pas fɔ chenj smɔl pan aw yu bak de luk. Bɔt if dis sik de wɔs as tɛm de go, i kin mek yu gɛt bak pen, yu nɔ go ebul fɔ balans, ɛn sɔntɛm yu nɔ go ebul fɔ blo . So, i rili impɔtant fɔ mek wi no bɔt dis.

Wetin na di men kayn kayn sik we dɛn kɔl kyphosis?

di kaifosis kin sheb to difrεn men tכp dεm dipכnt pan di kכz, di ej we i bigin, εn di kayn we aw di spayna kכva. Lɛ wi luk dɛn tin ya fɔ mek i izi fɔ no dɛn.

Wetin na di sayn dɛm fɔ dis sik?

Di simptom dεm kin difrεn dipכnt pan di kayn kayfosis εn aw i siriכs. Di men sayn we de sho se yu gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Apat frɔm dat, yu go notis dɛn tin ya:

• Sholda dɛn bin de hunch fɔ go bifo.
• Bak pen (bɔku tɛm i nɔ kin izi, bɔt sɔntɛnde i kin tranga).
• Filin fɔ stiff na di bak.
• Di ed we dɛn put bifo di bɔdi.
• Fɔ fil taya kwik kwik wan ( Fatigue ).
• di hamstring dεm tayt (dis kin kכmכn mכr pan Scheuermann in kyphosis).

Aw fɔ no bɔt ‘kyphosis’?

If yu ɔ yu pikin gɛt tin we tan lɛk bak-ak, di bɛst tin fɔ du na fɔ go to dɔktɔ fɔ advays. Di dɔktɔ go aks yu fɔs bɔt yu sik ɛn if ɛnibɔdi na yu famili dɔn gɛt dis kayn sik.

Dɔn dɛn kin du wan ɛgzam pan pɔsin in bɔdi.

• fכ chεk di kכv fכ di spayna bay we yu aks yu fכ bεnd fכwכd frכm di wεst: dεn kכl dis ‘Adam in fכd bεnd tεst’. Dis kin mek yu ebul fɔ si di kayn we aw di kɔv de fayn fayn wan.
• chɛk fɔ si if di kɔv de stret we yu de ledɔm: Insay ` Postural kyphosis` , di kɔv de dɔn we yu de ledɔm.

Apat frɔm dat, dɛn kin ɔda fɔ du dɛn tɛst ya fɔ no if pɔsin gɛt di sik:

• εks-ray: yu kin si di chenj dεm na di shep fכ di vεrbra, frakshכn, εn כda tin dεm klia wan. i kin mכsu bak כl di digri dεm we di spayna gεt kכva.
• MRI test: Dɛn kin se dɛn fɔ du dis tɛst if dɛn tink se di spɛshal kɔd ɔ di nerv dɛn dɔn afɛkt.
• di tεst dεm fכ di pulmonari fכnshכn: dεn kin du dis tεst fכ si if di lכng dεm de afekt di bak bεnd εn i at fכ brith.

Aw dɛn kin trit am?

Di tritmɛnt de dipen pan yu ej, di kayn kayfosis, di digri we yu kɔba, ɛn aw yu gɛt di sik. Nɔto ɔlman nid ɔpreshɔn.

Tritmɛnt we Nɔ De Ɔspitul

Fɔ bɔku pipul dɛn, dɛn tritmɛnt ya kin du fɔ dɛn.

1. Wach: Fɔ di wan dɛn we gɛt smɔl bɛnd nɔmɔ ɛn nɔ de fil pen, di dɔktɔ go tɛl dɛn fɔ kam bak wan wan tɛm fɔ chɛk. Si if di bɛnd de wɔs.

2. Fizik Tɛrapi: Dis rili impɔtant. Wan dɔktɔ we de mɛn yu bɔdi go ɛp yu:

• Ridyus bak pen.
• Strɔng di kɔr mɔsul dɛm we de sɔpɔt yu bak ɛn bɛlɛ ɛn kɔrɛkt di we aw yu de tinap.
• Du strɛch ɛksesaiz fɔ tayt mɔsul dɛn (lɛk hamstrings).

3. Pen kil (NSAID): Yu dɔktɔ kin tɛl yu fɔ tek mɛrɛsin fɔ mek yu fil pen, lɛk ibuprofen, fɔ kɔntrol pen ɛn swel if yu gɛt am.

4. Bracing: Dɛn kin advays dis fɔ pikin dɛn we gɛt Scheuermann’s kyphosis we stil de gro. Dis kin ɛp fɔ mek di kɔba we di spayna nɔ wɔs. Di dɔktɔ go disayd ɔmɔs awa dɛn fɔ wɛr di bres insay di de.

Ɔpreshɔn Tritmɛnt

Bɔku tɛm, dɛn kin se dɛn fɔ du ɔpreshɔn pan tin dɛn lɛk dɛn wan ya:

• insay di kes fכ `Congenital kyphosis`, we de de we dεn bכn am.
• insay `Scheuermann in kyphosis`, di kכva bכku pas 70-75 digri.
• If yu gɛt siriɔs bak pen we yu nɔ go ebul fɔ kɔntrol wit tritmɛnt dɛn we nɔto ɔspitul.
• If di nerves dɛn afɛkt.

Di ɔpreshɔn we dɛn kin du mɔ na di spɛshal we aw dɛn kin fuz di bɔdi . insay dis prosidכs, dεn de jכyn sεvεra mislayn vεrbra dεm togeda we dεn de yuz mεtal rod dεm εn skru dεm fכ fכm wan singl, sכlid bon. Dis kin mek di spayna nɔ kɔba, kɔntrol di pen, ɛn mek di sik nɔ wɔs.

Dɛn kin du smɔl ɔpreshɔn lɛk Kyphoplasty ɔ Vertebroplasty fɔ fraktrɔs we kin kam bikɔs ɔf ol ɛn ɔstioporosis. insay dis, dεn kin injεkt wan spεshal kayn bon siment insay di vεrbra we brok fכ mek i strכng.