Sɔntɛnde, we wi wek na mɔnin, wi vɔys kin rili strenj, nɔto so? We wi de tray fɔ tɔk, wi vɔys kin smɔl, i kin ala, ɛn sɔntɛnde wi nɔ kin ebul fɔ yɛri am. Sɔntɛm yu trot kin at smɔl ɛn yu kin kɔf. Wan pan di men rizin fɔ dis na di sik we wi go tɔk bɔt tide we dɛn kɔl laryngitis . Natin nɔ de fɔ wɔri bɔt, lɛ wi tɔk bɔt dis simpul wan.
Wetin na Laryngitis? Lɛ wi ɔndastand am simpul wan!
Insay yu trot, dat na insay yu nɛk, tu tin dɛn de we rili dilik we dɛn kɔl vokal kɔd . Fɔ tɔk di kɔrɛkt tin, dɛn de na wan smɔl ɔgan we tan lɛk bɔks we dɛn kɔl di larynx . Dis na wetin wi kin kɔl bak "voice box." We wi de tɔk, siŋ, ɔ ala, di sawnd de kɔmɔt frɔm dɛn tu vɔkal kɔd ya we de tɔch dɛnsɛf ɛn we de shek shek.
Naw imajin, wetin go apin if dɛn vokal kɔd ya swel, ɔ `inflamed`? Na da tɛm de laryngitis kin apin. we di vokal kכd dεm swεla, dεn nכ kin shek fri wan lεk aw dεn kin shek. Na da tɛm de wi vɔys kin ala, wi vɔys kin smɔl, ɛn sɔntɛnde wi kin lɔs wi vɔys ɔltogɛda.
Laryngitis ɛn Pharyngitis na di sem tin?
Dɛn tu nem ya kin mek sɔm pipul dɛn kɔnfyus bikɔs dɛn kin sawnd smɔl, bɔt dɛn tu tin ya rili difrɛn.
Farinjitis na inflamɛns na di bak wɔl na di trot, di farinx . Fɔ tɔk am simpul wan, dis na wetin wi kin kɔl "trot we de at." di farinx de stat bihain di nos εn i de dכn jכs oba di larynx.
Laryngitis na inflameshn na di larynx (voys box) we de dכn di larynx. Pan ɔl we dɛn ɔl tu de na di trot, di say dɛn we di sik afɛkt difrɛn. Bɔt sɔntɛnde, dɛn ɔl tu kin apin togɛda.
Udat dɛn kin gɛt laryngitis mɔ?
Laryngitis kin afɛkt ɛnibɔdi we ol ɛni ej, bɔt sɔm pipul dɛn kin gɛt am mɔ. Si if yu de insay dis kategori:
- Pipul dɛn we de yuz dɛn vɔys pasmak: Dis kin izi fɔ mek pipul dɛn we de tɔk ɛn ala ɔltɛm, lɛk ticha, siŋ, pricha, ɛn pipul dɛn we de wok na kɔl sɛnta.
- Pipul dɛn we de smok ɛn di wan dɛn we kin gɛt sigrɛt smok bɔku tɛm (`passive smoking`): Sigrɛt smok kin mek di vɔkal kɔd dɛn pwɛl bad bad wan.
- Pipul dɛn we de drink rɔm pasmak.
- Pipul wae gɛt infεkshכn na di rεspiretεri: Fɔ ɛgzampul, dεn wan wae gɛt kכndyushכn lεk brɔnkayt ɔr saynayz.
- Pipul wae gɛt wik imyun sistɛm ɛn di wan dɛm wae de tek stɛroyd wae dɛn kin inhal: Dɛn pipul ya kin gɛt fɔngal laryngitis sɔmtɛm.
Aw kɔmɔn tin na Laryngitis?
Tu kayn laryngitis de: akyu larynjatis ɛn kronik laryngitis .
Akyu laryngitis na wan sik we de apin fɔ sɔm tɛm. Dis na di kayn laryngitis we kin bɔku pas ɔl. Bɔrku tɛm, i kin sɔlv wans dɛn dɔn trit di ɔndalayn kɔz. Pan ɔl we sɔm pipul dɛn kin gɛt am bɔku tɛm, bɔku pan di big pipul dɛn kin gɛt am wan tɛm nɔmɔ ɛvri sɔm ia.
Bɔt if laryngitis te pas tri wik , dɛn kin tek am as kronik laryngitis . Sɔv sho se lɛk 21% pan di pipul dɛm na Amɛrika go gɛt krɛse laryngitis sɔm tɛm na dɛn layf.
Wetin kin apin to di bɔdi we yu gɛt laryngitis?
Fɔ tɔk am simpul wan, we yu gɛt laryngitis, yu vɔkal kɔd kin swel, rɛd, ɛn i kin fil pen. Dis kin mek yu vɔys chenj. Sɔntɛnde, we yu de tɔk, i kin mek yu yɛri bad bad wan ɛn i kin tan lɛk se yu de wispa.
Wetin na di tin dɛn we kin mek pɔsin gɛt laryngitis?
Bɔku tin dɛn de we kin mek pɔsin gɛt laryngitis. Dɛn tin ya kin difrɛn difrɛn wan fɔ no if yu gɛt akyu laryngitis ɔ kronik laryngitis.
Di tin dɛn we kin mek di laryngitis bigin wantɛm wantɛm (`Acute Laryngitis`):
- Fɔ put bɔku strɛs pan yu vɔys wan tɛm: Dis kin apin if yu ala, siŋ lawd wan, ɔ tɔk ɔltɛm. Tink bɔt am lɛk we yu de ala pan kriket mats, ɔ we yu de kɔntinyu fɔ gi lɛkshɔn.
- Vayral infεkshכn: Dis kin kכmכn fכ vayrus dεm we de mek sik lεk kol εn flu.
- Baktri infεkshכn: Dis nכ kin apin sכmtεm, bכt i kin apin.
- Yist infεkshכn lεk Candida: εspεshali pan pipul dεm we dεn imyun sistεm wik εn dεn wan dεm we de tek stεroyd dεm we dεn inhal.
Di tin dɛn we kin mek pɔsin gɛt Kronik Laryngitis:
- Yuz yu vɔys pasmak fɔ lɔng tɛm: Dis risk kin pasmak fɔ pipul dɛm lɛk siŋ dɛm ɛn ticha dɛm.
- Saynaytis we nɔ de mɛn.
- Gastroesophageal reflux disease (GERD - chronic acid reflux): Dis na we di bɛlɛ asid de flɔ bak ɔp insay di trot. Dis asid de pwɛl di vɔkal kɔd dɛn.
- Fɔ smok.
- Fɔ drink pasmak.
Wetin na di sayn dɛm fɔ Laryngitis?
Bɔrku tɛm, di sayn dɛm wae de sho se yu gɛt laryngitis na fɔ shɔt tɛm nɔmɔ, ɛn i kin dɔn insay lɛs tu wiks. Di sayn dɛn we pipul dɛn kin gɛt fɔ wɔn pɔsin na:
- Hoarseness, ɔ wik vɔys.
- Fɔ lɔs yu vɔys kpatakpata.
- Trot de at.
- Wan filin fɔ tikl ɔ raw na yu trot.
- Dray kɔf.
- Dray trot.
Yu tink se Laryngitis kin pas?
Dis na impɔtant kwɛstyɔn. Laryngitis kin jɔs pas if na infɛkshɔn mek am. Fɔ ɛgzampul, if yu gɛt laryngitis we vayrɔs ɔ baktri de mek, yu kin mek di sik go to ɔda pipul dɛn. Bɔt, laryngitis we pɔsin kin gɛt we i de yuz in vɔys pasmak ɔ we i de smok, nɔ kin pas am.
Aw yu go no fɔ tru if yu gɛt laryngitis?
Bɔrku tɛm, yu go no se na laryngitis wae yu gɛt sɔm kayn sik lɛk wae yu de ala, yu trot de at, ɛn yu de kɔf dray. If di sik dɔn stɔp insay wan ɔ tu wik, sɔntɛm i nɔ nid fɔ go to dɔktɔ.
Bɔt if nid de, yu dɔktɔ kin kɔnfirm dis sik. I kin du dɛn tin ya:
- Trot kɔlchɔ: Di dɔktɔ go chɛk yu trot ɛn tek sɔm pan di tin dɛn we de kɔmɔt na yu trot, lɛk smɔl kɔtɔn bɔd. Dɔn dɛn kin put dis na kɔlchɔ fɔ si if infɛkshɔn de.
- Laryngoscopy: Dis min se yu fɔ put smɔl kamɛra (ɛndoskop) tru di nos ɔ yu mɔt fɔ si di vɔkal kɔd dɛn klia wan. Dis kin ɛp fɔ chɛk fɔ si if yu gɛt swɛlin ɔ yu gɛt lumps.
- Bayopsi: If wan lump ɔ tumor de na di vokal kɔd, dɛn kin tek wan smɔl pat pan di tisu ɛn sɛn am na lɛbɔtri fɔ no wetin i bi.
Aw dɛn kin trit laryngitis?
Bɔrku tɛm, laryngitis kin klin insɛf insay wan ɔ tu wik. Di bɛst we fɔ mek yu wɛl kwik na fɔ rɛst yu vɔys ɛn drink bɔku wata. Sɔntɛnde, yu dɔktɔ kin gi yu mɛrɛsin fɔ ɛp yu fɔ wɛl kwik kwik wan.
Wetin na di mɛrɛsin fɔ laryngitis?
Di kayn mɛrɛsin we dɛn nid kin dipen pan di sayn dɛm we de sho se pɔsin gɛt laryngitis. Yu dɔktɔ kin tɛl yu fɔ tek dɛn mɛrɛsin ya:
- Antibayɔtik: Dɛn kin gi dɛn tin ya if di tin we kin mek pɔsin gɛt laryngitis na baktriyal infɛkshɔn. Antibayɔtik nɔ kin wok fɔ di vayral infɛkshɔn.
- Antifכngal dεm: Dɛn kin gi dεn wan ya if laryngitis na fכn infεkshכn lεk Candida.
- Kɔtikosterɔyd: Dɛn mɛrɛsin ya de ridyus di swel ɛn inflamɛns. Nɔto ɔlman kin gi dɛn, bɔt pan sɔm spɛshal kes dɛm, yu dɔktɔ kin gi yu dɛn.
- Di tin dɛn we de mek yu nɔ fil pen: If yu gɛt trot we de at, yu kin tek mɛrɛsin fɔ mek yu fil pen lɛk asetaminofɛn, naproxen, ɔ ibuprofen. Bɔt nɔ gi smɔl pikin dɛn aspirin.
Aw fɔ mɛn di sayn dɛm fɔ laryngitis na os?
Bɔku tin dɛn de we yu kin du fɔ kɔntrol di sayn dɛm we de sho se yu gɛt laryngitis te yu wɛl:
- Gi yu vɔys rɛst as yu ebul. Ridyus di tɔk ɛn ala as mɔ as yu ebul.
- Nɔ mek yu bɔdi nɔ gɛt wata ɛn drink bɔku wata. Drink at le 8-10 glas wata wan de.
- Briz stim (yuz humidifier): Dis kin ɛp fɔ mek yu trot nɔ dray. Ɔda we de fɔ mek yu blo stim frɔm wan bol we gɛt ɔt wata.
- Nɔ de mumum! Bɔku pipul dɛn kin tink se fɔ wispa saful wan we dɛn trot de at, na fayn tin, bɔt fɔ tru, i kin put mɔ prɛshɔn pan di vɔkal kɔd dɛn.
- Nɔ tek tin dɛn we de mek yu trot nɔ klin: Dɛn tin ya kin mek yu trot dray mɔ.
Yu tink se dɛn kin ebul fɔ mek dɛn nɔ gɛt laryngitis?
Pan ɔl we yu nɔ kin ebul fɔ mek yu nɔ gɛt laryngitis ɔltɛm, tin dɛn de we yu kin du fɔ ridyus di prɔblɛm we yu gɛt:
- Nɔ smok. Lɛf fɔ smok kpatakpata. Nɔ de nia ɔda pipul dɛn we de smok (`sɛkɔnd smok`).
- It di it we balans fayn fayn wan. Put ɔl gren, fresh frut, ɛn vɛjitebul dɛn insay yu it. dis dεm de εp fכ kip di mכkus mεmbran dεm na yu trot hεlth.
- Nɔ klin yu trot. We yu klin yu trot, dat kin mek yu vɔkal kɔd dɛn de shek shek we nɔto in yon. Dis kin mek yu trot swel mɔ ɛn mek yu trot kɔnstrikt mɔ.
- Ridyus di it dɛn we gɛt spays ɛn ɔyl. Dɛn it ya kin mek di bɛlɛ asid kam ɔp na di trot (GERD).
- Limit kafin ɛn rɔm. Dɛn drink ya kin mek di bɔdi nɔ gɛt wata, ɛn dis kin mek di laryngitis simptom dɛn wɔs.
- Drink bɔku wata. We yu kip di wata we de na yu bɔdi fayn fayn wan, di mכkus we de na yu trot kin tan ɛn i kin izi fɔ pul am.
- Wash yu an ɔltɛm. Was yu an ɔltɛm fɔ protɛkt yusɛf frɔm jem ɛn nɔ de fa frɔm pipul dɛn we gɛt infɛkshɔn na di say we dɛn de blo.
Aw lɔng laryngitis kin las?
Akyu laryngitis kin dɔn insay wan ɔ tu wiks . Bɔt if di sik nɔ de fɔ pas tri wik , i kin bi laryngitis we nɔ de mɛn. If dis apin, mek shɔ se yu go to dɔktɔ.
Ustɛm a go ebul fɔ go bak na wokples ɔ skul?
Dis na sɔntin we yu nid fɔ disayd bay di tin we de apin to yu. If yu gɛt wok we yu nid fɔ tɔk bɔku, i go fayn fɔ lɛ yu tek sɔm dez fɔ lɛf fɔ wok ɛn rɛst. Dɔn bak, if yu gɛt laryngitis bikɔs ɔf wan sik we de pas, i fayn fɔ de fa frɔm wok/skul fɔ mek yu nɔ go spre am to ɔda pipul dɛn. If yu nɔ shɔ, aks yu dɔktɔ.
Ustɛm a fɔ go to dɔktɔ?
Bɔrku tɛm, yu kin ebul fɔ kɔntrol laryngitis bay wae yu rɛst yu vɔys ɛn drink bɔrku wata. Bɔt if yu laryngitis simptom dɛn las pas tu wiks , yu fɔ rili go to dɔktɔ fɔ advays.
Dɔn bak, go to dɔktɔ wantɛm wantɛm if yu gɛt ɛni wan pan dɛn sik ya wit laryngitis:
- I nɔ kin izi fɔ yu fɔ blo.
- Fiva we nɔ de stɔp.
- Di pen de bɔku ɛvride.
- Fɔ kɔf blɔd.
Impɔtant: If yɔŋ pikin dɛn gɛt prɔblɛm fɔ blo wit laryngitis, i kin bi sayn fɔ wan sik we rili siriɔs, lɛk krɔp. So if yɔŋ pikin dɛn gɛt dɛn sik ya, go to dɔktɔ wantɛm wantɛm.
Wetin a fɔ aks mi dɔktɔ?
If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt yu sik, tɔk bɔt am wit yu dɔktɔ. Yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:
- A gɛt akyu laryngitis ɔ kronik laryngitis?
- Yu tink se dis kin pas?
- A nid fɔ tek mɛrɛsin?
Yu tink se Laryngitis na sayn fɔ COVID-19?
Pan ɔl we nɔto kɔmɔn sayn, i kin apin. Bikɔs di korona vayrɔs (COVID-19) de afɛkt wi ɔpa respiratory tract, di larynx (voice box) kin swel ɛn inflam.
Wetin mek yu fɔ avɔyd fɔ kray we yu gɛt laryngitis?
Na nɔmal tin fɔ fil lɛk fɔ grɔmbul we yu gɛt laryngitis. Bɔt, wetin i rili de du na fɔ put mɔ prɛshɔn pan yu vɔkal kɔd dɛn. We yu de grɔmbul, yu vɔkal kɔd dɛn kin prɛs togɛda tayt pas we yu de tɔk nɔmal wan. So, gi yu vɔys rɛst, ɛn nɔ grɔmbul.
Yu tink se laryngitis kin tɔn to brɔnkayt ɔ nyumonia?
Bɔku tɛm, dis nɔ kin apin. Bɔt if yu dɔn ɔlrɛdi gɛt brɔnkayt ɔ nyumonia, di infekshɔn kin go na di larynx ɛn mek yu gɛt laryngitis.
Sɔma ɛn Mɛsej we dɛn kin kɛr go na os
Okay, wi don tok plenti boht laryngitis. Mɛmba se bɔku tɛm, laryngitis nɔto natin fɔ wɔri bɔt, ɛn i go go fɔ insɛf insay wan ɔ tu wiks.
- Gi yu vɔys rɛst, drink bɔku wata. Dis na di tin we impɔtant pas ɔl.
- Nɔ smok kpatakpata.
- Stay away frɔm tin dɛm wae de ambɔg yu trot (papa fɔ it, fɔ drink pasmak, ɛn ɔda tin dɛm) .
- If di sik nɔ de fɔ pas tu wiks, ɔ if yu nɔ izi fɔ blo, yu gɛt ay fiva, yu de fil pen bad bad wan, ɔ yu de kɔf blɔd , yu fɔ rili go to dɔktɔ.
Tek kia ɔf yu trot ɛn yu vɔys! Na bikɔs yu vɔys we gɛt wɛlbɔdi na big tin fɔ ɛp yu.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Laryngitis na trot we de at?
Wan simpul trot we de at (pharyngitis) kin jɔs mek i nɔ izi fɔ swɛla. Bɔt, laryngitis na infɛkshɔn ɛn swel na wi vɔys bɔks (Larynx) ɛn di vɔkal kɔd dɛn we de insay de we de mek di vɔys. Dis kin mek yu vɔys ala ɔ ivin yu nɔ de tɔk igen.
💬 Dis kin apin we yu drink kol tin?
Kol it/drink nɔ de mek yu vɔys lɔs. Bɔrku tɛm, dis kin kam bikɔs ɔf wan vayral infεkshɔn (lɛk kol). Ɔ pan pipul dɛm we de yuz dɛn vɔys bɔku bɔku wan (ticha, siŋ, pipul dɛm we de ala we dɛn de wach mats), di vɔkal kɔd dɛn kin swel ɛn lɔs dɛn vɔys we dɛn wok pasmak (vocal strain).
💬 Wispa gud fo improv yu vois spid?
Dis na big mistek! We yu de kray (sigh), yu vɔkal kɔd dɛn kin kɔntrakt ivin pas we yu de tɔk nɔmal wan. Dis kin mek di infekshɔn wɔs. Di bɛst tin fɔ du na fɔ rɛst yu vɔys fɔ tu to tri dez, ɛn yu nɔ go mek ɛni nɔys ɔ tɔk atɔl. (Yu fɔ drink bɔku wata bak.)
` Laryngitis, inflameshn na di larynx, hoarseness, trot we de at, we yu nɔ de vɔys, dray kɔf, Laryngitis Sinhala











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