Yu nɔ gɛt bɛtɛ potashɔm? Dis na haypokalemia? Mek wi tok!

Yu dɔn ɛva fil taya, yu jɔyn dɛn de at, ɔ yu at chenj smɔl? Sɔntɛnde, yu nɔ kin pe atɛnshɔn tumɔs pan dɛn tin ya. Bɔt dɛn smɔl smɔl tin ya kin bi sayn fɔ sho se yu bɔdi nɔ gɛt sɔm impɔtant tin dɛn we yu nid. Tide wi go tɔk bɔt sɔntin lɛk dat - we potassium de go dɔŋ na wi bɔdi, we dɛn kɔl hypokalemia .

Wetin na Hypokalemia?

Fɔ tɔk am simpul wan, haypokalemia na wan sik we yu blɔd potassium lɛvɛl nɔ de bɔku. Potassium na impɔtant minral fɔ wi bɔdi. Fɔ tɔk di kɔrɛkt tin, na ‘ilɛktrɔlayt’ . Ilektrolayt na minral dεm we kin kכri ilektrikal chaj we dεn sכlv insay wi bכdi wata. Potassium impɔtant fɔ mek wi sɛl dɛn, mɔsul dɛn, ɛn nerv dɛn wok fayn fayn wan.

di nכmal bכdi potashכm lεvεl fכ big man fכ de bitwin 3.5 εn 5.2 mEq/L (milliequivalents per liter ) (dat na 3.5 to 5.2 mmol/L). if dis fכl dכn 3 mEq/L (3 mmol/L), dεn kin kכnsid am as siriכs haypokalemia .

Wi bɔdi kin gɛt potashɔm frɔm di it we wi de it. wi kidni dεm de wok fכ kip di bεlε bay we dεn de pul di potashכm we pasmak na di bכdi tru di urine. Yu ɔndastand?

Aw di haypokalemia kin afɛkt mi bɔdi?

Naw, luk, potashɔm nɔto jɔs wan minral. Wi mɔsul dɛn, wi nervɔs sistɛm, ɛn mɔ wi at nid potashɔm fɔ mek i wok fayn. Nɔto dat nɔmɔ, bɔt potashɔm impɔtant bak fɔ mek yu gɛt wɛlbɔdi dijestiv sistɛm ɛn fɔ mek yu bon dɛn gɛt wɛlbɔdi.

So, we di potashכm lεvεl na di bכdi dכn, כl dεn imכtant prכsεs dεm ya kin afekt. If di potashכm lεvεl de dכn fכ lכng tεm, kכndyushכn lεk aritmi, mכsul dεm wik, εn sכmtεm ivin paralayz kin apin. Imajin aw dis kin rili siriɔs!

Wetin na di tin dɛm wae kin mek pɔrsin gɛt Hypokalemia?

di men rizin fכ di lכw potashכm lεvεl na di b כdi na we di potashכm de lכs pasmak frכm wi dijestiv sistεm . Dis kin apin if wi de vɔmit bɔku tɛm, gɛt dayarɛa, ɔ yuz laxatives ( laxatives ) pasmak.

Apat frɔm dat, bɔku ɔda rizin dɛn kin de, lɛ wi si?

• Sɔm saikɔlɔjik prɔblɛm dɛn we gɛt fɔ du wit it: Fɔ ɛgzampul, kɔndishɔn lɛk ‘Bulimia nervosa’.
• Fɔ swet pasmak: Sɔm pipul dɛn kin gɛt wan sik we dɛn kɔl ‘hayperhidrosis’ usay dɛn kin swet pasmak.
• Dizayd fɔ yuz rɔm .
• Diuretiks:Sɔm pipul dɛn kin yuz diuretics, we dɛn kin kɔl bak ‘wata pills’. Dɛn tin ya kin mek di potashɔm we pasmak kɔmɔt na di urine.
• Ɔda mɛrɛsin: I kin kam bak wit mɛrɛsin lɛk insulin, sɔm antibayɔtik, ɛn kɔtikosterɔyd.
• Adrenal gland sik dεm: kכndishכn dεm lεk ‘primary aldosteronism’ εn ‘Cushing’s syndrome’.
• Kidni sik we nɔ de mɛn.
• di lכw magnεsium lεvεl: dεn kכl dis ‘haypomagnesemia’.
• Kɔndishɔn dɛm we gɛt fɔ du wit di kidni: Di ​​sik dɛm we nɔ kin apin so ɔltɛm, we kin kam wit jɛnɛtiks lɛk Bartter’s syndrome ɛn Gitelman syndrome kin mek bak sɔl nɔ balans na di bɔdi.
• Ɔda tin dɛn: Na tin dɛn we nɔ kin apin so ɔltɛm we kin mek pɔsin gɛt ay blɔd prɛshɔn, lɛk Liddle syndrome.
• I nɔ kin apin so ɔltɛm: I kin kam bak we yu nɔ it bɛtɛ it, we min se yu nɔ de gɛt bɛtɛ potashɔm frɔm it.

Imajin, Amila de tek laxative ɔltɛm fɔ gɛt bɛlɛ prɔblɛm. I dɔn de fil taya ɛn in an ɛn fut dɛn we nɔ ebul fɔ ɛksplen fɔ sɔm dez. Na we i go to di dɔktɔ nɔmɔ i kam fɔ no se in potashɔm lɛvɛl rili smɔl, ɛn na di mɛrɛsin dɛn we de mek i nɔ gɛt wata na in mek i gɛt di sik. Tin dɛn lɛk dis kin apin, so i fayn fɔ tek tɛm.

Wetin na di sayn dɛm fɔ Hypokalemia?

Mild hypokalemia nɔ kin mek yu gɛt ɛni sayn. Bɔt yu kin gɛt dɛn tin ya:

• Banbɛlɛ.
• Chenj na di at rit ɔ di chɛst pen.
• Taya pasmak ɔ taya pasmak.
• Di mɔsul dɛn kin wik ɛn di bɔdi kin twist ɔltɛm.
• Di limb dɛm nɔ de fil ɛn nɔ de fil fayn.

Bɔt if di potashɔm lɛvɛl go dɔŋ bad bad wan (severe hypokalemia) , di sayn dɛm kin bi mɔr:

• Di mɔsul dɛn we de shek shek.
• Di mɔsul dɛn we de shek shek bad bad wan.
• Di mɔsul dɛn kin wik bad bad wan , we kin mek i nɔ ebul fɔ waka.
• Lɔw blɔd prɛshɔn.
• Diziz ɔ fɔdɔm.
• Abnɔmal tin dɛn we de apin na di at ritm (Arrhythmias).
• Fɔ pis bɔku tɛm, pasmak (Polyuria).
• Fɔ tɔsti pasmak (Polydipsia).

Imajin, Ɔnkul Sunil bin gɛt dayarɛa fɔ tu ɔ tri dez stret. Dɔn, wit wan taya we pɔsin nɔ go ebul fɔ ɛksplen, di bɔdi we de na in leg dɛn bigin fɔ rɔl. I nɔ bin ivin ebul fɔ tinap. In leg dɛn bin wik so i nɔ bin ebul fɔ tinap. Di dɔktɔ bin tɔk se di dayarɛa dɔn mek bɔku potashɔm kɔmɔt na in bɔdi, ɛn na dat mek i gɛt dis sik. Sɔmtɛm lɛk dis, i go fayn fɔ mek yu go to dɔktɔ kwik kwik wan.

Aw dɛn kin no se pɔsin gɛt Hypokalemia?

Di fɔs tin we yu dɔktɔ go du na fɔ tek blɔd tɛst fɔ chɛk yu potashɔm lɛvɛl. as a bin se, nכmal potashכm lεvεl fכ big man de bitwin 3.5 εn 5.2 mEq/L (3.5 εn 5.2 mmol/L). if di potashכm lεvεl de bitwin 3 εn 3.5 mEq/L (3 εn 3.5 mmol/L), na mild haypokalemia . If i smɔl pas 3 mEq/L (3 mmol/L), na siriɔs haypokalemia .

pan tap dat, di dכkta kin du bak wan ‘bεsik mεtabolik panεl’ כ wan ‘kכmprεhεnsiv mεtabolik panεl’ . Dis kin tɛst difrɛn kemikal dɛn na di blɔd, lɛk di ilɛktrɔlayt lɛvɛl ɛn di kidni we de wok.

If dɛn kɔnfyus se di haypokalemia, di dɔktɔ go tray nɛks fɔ fɛn di tin we mek i gɛt am. If di kɔz nɔ klia, dɛn kin du wan urine test fɔ no ɔmɔs potashɔm de na di urine.

Di dɔktɔ kin ɔda bak fɔ mek dɛn du ilɛktrokardiogram (ECG ɔ EKG) . ECG de mek yu at ritm. Hypokalemia kin mek di at ritm nɔ de wok fayn, so ECG kin ɛp fɔ no dɛn.

Aw dɛn kin trit Hypokalemia?

If yu gɛt mild hypokalemia , yu dɔktɔ go mɔs gi yu potassium supliment we yu kin it .

Bɔt if di sik rili bad , ɔ if ɔda prɔblɛm dɛn de, di dɔktɔ kin trit am bay we i gi am potashɔm insay in bɛlɛ (IV). Bɔku ɔda tin dɛn de we dɛn kin gi potashɔm insay di bɛlɛ:

• If yu potashɔm lɛvɛl rili smɔl .
• If haypokalemia dɔn mek di at ritm nɔ de wok fayn .
• If ɔral supamakit nɔ de wok inof .
• If potashכm de lכs frכm di bכdi fast fast pas wetin dεn de abzכp tru כral supliment.

Dɔn bak, if wan ɔndalayn kɔndishɔn de we de mek di haypokalemia, di dɔktɔ go trit dat bak. Fɔ trit di tin we de mek pɔsin gɛt dis sik rili impɔtant.

If yu de tek diuretic (wata pils), yu dɔktɔ kin chenj yu to wan kayn diuretic we de ɛp fɔ kip potassium na yu bɔdi. Ɔ, dɛn kin tɛl yu bak fɔ tek potashɔm sɔpɔtmɛnt.

Aw fɔ ridyus di risk fɔ gɛt haypokalemia?

Di bɛst we fɔ ridyus yu risk fɔ gɛt haypokalemia na fɔ it balans it we ful-ɔp wit it dɛn we gɛt potashɔm . I impɔtant fɔ tɔk to yu dɔktɔ bɔt di it we yu de it.

Lɛ wi si us it dɛn we gɛt bɔku potashɔm.

• Bɔku frut ɛn vɛjitebul dɛn
• Mit ɛn fish we nɔ gɛt bɔku fat
• Milk ɛn it dɛn we dɛn mek wit milk
• Nat (e.g. bins, chikip) .

Na sɔm it dɛn we gɛt bɔku potashɔm mɔ:

• Avokado we dɛn kɔl
• Banana
• Bins ɛn pis
• Bran we dɛn kin mek wit siriɔs
• Dak grɛn lif vɛjitebul dɛn (e.g. spinach, kale) .
• Fish
• Bif we nɔ gɛt bɛtɛ blɔd
• Milk
• Ɔrɛnj dɛn
• Pinat bɔta
• Pɛtetɛ
• Grin
• Tamatis

Di tin we impɔtant pas ɔl na dat, if yu dɔn de vɔmit ɔ yu gɛt dayarɛa fɔ pas 24 to 48 awa , yu fɔ go to dɔktɔ wantɛm wantɛm . dis na biכs dis kin mek di bכdi lכs wata εn imכtant minral dεm lεk potashכm, we kin mek i gεt haypokalemia. Di kwik we yu go fɛn tritmɛnt, na di mɔ yu go gɛt chans fɔ mek yu nɔ gɛt am.

(Bɔt if yu nɔ ɛva gɛt haypokalemia bifo, nid nɔ de fɔ tray spɛshal wan fɔ mek yu nɔ gɛt am dis we.)

Wetin kin apin if yu gɛt haypokalemia?

If yu gɛt mild hypokalemia , potassium supliment kin ɛp fɔ rivεs am. Bɔt i impɔtant bak fɔ kɔntinyu fɔ it tin dɛn we gɛt bɔku potashɔm.

If di sik bad bad wan , dɛn kin trit am wit potashɔm we dɛn kin put insay di bɛlɛ. Bɔt if dɛn nɔ trit am , siriɔs haypokalemia kin mek yu gɛt siriɔs prɔblɛm wit di at ritm. Nɔto dat nɔmɔ, bɔt i kin mek pɔsin paralayz we go mek i day.

So, i rili impɔtant fɔ de tɔk to yu dɔktɔ fɔ mek shɔ se dɛn de trit yu haypokalemia kɔndishɔn fayn fayn wan.

Mɛsej we dɛn kin kɛr go na os

Okay, so wi don tok plenti boht hypokalemia, no so? Fɔ tɔk am simpul wan, na sik we yu blɔd potashɔm lɛvɛl nɔ bɔku. Potassium impɔtant fɔ mek wi bɔdi wok fayn fayn wan. I kin afɛkt wi sɛl dɛn, mɔsul dɛn, nɛv dɛn, di dijestiv sistɛm, ɛn di skel sistɛm.

• Di tin dɛn we kin mek pɔsin vɔmit: If pɔsin vɔmit bɔku tɛm, i kin gɛt dayarɛa, sɔm mɛrɛsin dɛn (espɛshali wata pils), sik na in kidni, ɛn sɔm ɔmon prɔblɛm dɛn kin mek di potashɔm nɔ bɔku.
• Di sayn dɛm: I kin taya, di mɔsul dɛn kin twitch, di at kin chenj, ɛn di an ɛn fut kin swɛla. If i rili bad, i kin ivin mek i nɔ ebul fɔ waka.
• Tritmɛnt: Potassium supliment (we yu kin it ɔ yu kin put am insay yu bɛlɛ), fɔ trit di tin we kin mek yu gɛt am na di men tin.
• Fɔ mek yu nɔ gɛt dis sik: I impɔtant fɔ it balans it we gɛt bɔku potashɔm. Na mɔtalman, go to dɔktɔ wantɛm wantɛm if yu gɛt vɔmit/dayarɛa fɔ pas wan ɔ tu dez.

If yu gɛt ɛni wan pan dɛn sik ya, ɔ if yu want fɔ no mɔ bɔt haypokalemia, mek shɔ se yu tɔk to yu dɔktɔ . Natin nɔr de fɔ wɔri bɔt, ɛn if dɛn no bɔt dis sik ɛn trit am kwik, dɛn kin kɔntrol dis sik fayn fayn wan.

` Haypokalemia, potashכm, lכw potashכm, εlektrolayt, simptom dεm, tritmεnt, it