Yu gɛt dɛn prɔblɛm ya bak we yu stɔp fɔ yuz kanaba? (Marijuana Withdrawal) Lɛ wi tɔk bɔt dis!

Yu dɔn ɛva yuz kanaba (we dɛn kin kɔl bak marijuana) ɛn wantɛm wantɛm yu stɔp fɔ yuz am ɔ ridyus di we aw yu de yuz am, ɛn yu fil big difrɛns ɔ prɔblɛm na yu bɔdi ɛn maynd? Sɔntɛm yu jɔs de vɛks, ɔ yu nɔ ebul fɔ slip. Nɔr wɔri, dis na kɔmɔn tin wae bɔrku pipul kin gɛt. Tide, wi go tɔk bɔt di diskɔmfɔt we kin apin we yu stɔp fɔ yuz kanaba, dat na, `(Marijuana Withdrawal)`.

Wetin rili na fɔ lɛf fɔ yuz marijuana?

Fɔ tɔk am simpul wan, wi kɔl am ``Marijuana Withdrawal`` di mental, imɔshɔnal, ɛn bɔdi diskɔmfɔt we yu kin fil we yu stɔp fɔ yuz kanaba wantɛm wantɛm, ɔ we yu ridyus yu yus bɔku bɔku wan. Dɔktɔ dɛn kin kɔl dis kɔndishɔn bak ``Cannabis Withdrawal Syndrome``.

Naw, we yu yuz kanaba prodakt, yu bɔdi ɛn bren kin yus to wan kemikal we dɛn kɔl `THC (tetrahydrocannabinol)`. Dis `THC` na di men saykoaktiv ingridiɛnt insay kanaba, dat na di wan we de afɛkt wi maynd, di maynd, ɛn gɛt di potenshal fɔ bi adiktiv. So, we yu ridyus ɔ stɔp fɔ yuz di prɔdak dɛm we gɛt `THC`, di `THC` lɛvɛl na yu bɔdi de go dɔŋ, na dat mek dɛn sik ya we nɔ fayn, fɔ ɛgzampul , fɔ vɛks, nɔr de slip, ɛn ɔda tin dɛm, kin apin.

Bɔt wan tin fɔ se, dis `(Marijuana Withdrawal)` nɔ de mek pɔsin gɛt siriɔs sik we de mek pɔsin in layf de pan denja. Bɔt dis kin bi sayn fɔ `(Cannabis Use Disorder)`, dat na, prɔblɛm we gɛt fɔ du wit kanaba yus. Dis kayn tin kin afɛkt yu layf bad bad wan. So, if yu gɛt prɔblɛm wit yus fɔ kanaba, ɔ if yu gɛt prɔblɛm wit ɛni ɔda drɔg yus , i rili impɔtant fɔ go to dɔktɔ.

Aw kɔmɔn dis sik (Marijuana Withdrawal)?

Risach ripɔt sho se wan stɔdi we dɛn du pan pas 23,000 pipul dɛn we kin yuz kanaba ɔltɛm, dɔn sho se 47% pan dɛn, ɔ lɛk wan pan tu pipul dɛn, bin gɛt di sayn dɛn we dɛn kin gɛt fɔ lɛf fɔ it.

Dɔn bak, risach sho se di lɛvɛl dɛm fɔ THC insay kanaba dɔn de go ɔp ɔltɛm fɔ di pas sɔm dikɛd ia dɛm. So, dis kɔndishɔn we dɛn kɔl ``Marijuana Withdrawal'' go mɔs bi mɔ kɔmɔn.

Wetin na di sayn dɛm we de sho se pɔsin dɔn lɛf fɔ it kanaba?

Dis na di kɔmɔn sayn dɛm fɔ ``Marijuana Withdrawal'':

• Jɔs fɔ vɛks, fɔ vɛks kwik, ɛn sɔntɛnde fɔ biev lɛk fɛt-fɛt.
• Wae yu de wɔri na wae yu de fil wae yu de wɔri ɔltɛm ɛn de frayd.
• Nɔ ebul fɔ de na wan ples, nɔ gɛt rɛst.
• I nɔ kin want fɔ it, we kin mek i nɔ gɛt bɔku bɔku bɔdi.
• Wan stet fɔ bi we nɔ gɛt ɛni gladi at na yu at, wan pwɛl hat.
• Nɔ ebul slip.
• Fɔ gɛt drim dɛn we de ambɔg yu, fɔ gɛt drim dɛn we de mek yu fred.

Dis na di sayn dɛm wae kin kam pan pɔrsin. Apat frɔm dat, sɔm tin dɛn de we kin apin to pɔsin in bɔdi we nɔ kin bɔku:

• Ɛd we de at .
• Nɔs ɛn vɔmit.
• We pɔsin de swet pasmak.
• Pɔsin we de fil pen na di bɛlɛ.
• Di we aw pɔsin kin shek shek.

Dɛn sayn ya nɔr kin de pan pɔrsin in layf, bɔt dɛn kin rili nɔr kin fil fayn. Tipikli, dɛn simptom ya kin bigin fɔ apia insay 24 to 48 awa afta yu dɔn stɔp ɔ ridyus yu yus fɔ kanaba bad bad wan afta yu dɔn de yuz am fɔ lɔng tɛm, ɔ if yu dɔn de yuz am bad bad wan fɔ lɔng tɛm. Di wɔs sayn dɛm kin apin arawnd di tɔd de.

Aw lɔng dɛn prɔblɛm ya kin las?

Di tɛm ɛn aw dɛn kin tranga fɔ dɛn witdraw simptom ya kin dipen pan ɔmɔs THC yu bin de yuz bifo yu stɔp. Di tɛm ɛn aw dɛn kin tranga wan fɔ lɛf fɔ it kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Bɔrku tɛm, dɛn sayn ya kin te fɔ lɛk tu wiks. Bɔt pan pipul dɛm wae dɔn yuse kanaba bɔrku bɔrku, sɔm sayn dɛm kin te fɔ tri wik ɔr ivin lɔng pas dat.

Wetin mek dis (Marijuana Withdrawal) kin apin?

Sayɛnsman dɛm stil de stɔdi ɔl di mɛkanism dɛm we de afɛkt ``Marijuana Withdrawal''. As wi sabi, i kɔmplikt smɔl. Bɔku tin dɛn kin afɛkt am, lɛk:

• THC-induse nyurobayolojikal chenj dεm na di bren.
• Jεnεtik εn epijεnik fכktכr dεm.
• Di tin dɛn we de apin na di envayrɔmɛnt.
• Fɔ gɛt ɔda mɛntɛl hεlth ɔr prɔblɛm wae de yuse sɔm kayn mɛrɛsin.
• Di kwaliti dɛn we pɔsin gɛt.
• Aw yu kin biev we yu strɛs.

Fɔ tɔk am simpul wan, we yu bren ɛn bɔdi dɔn yus to sɔntin (insay dis kes, THC), ɛn dɛn kin pul da tin de wantɛm wantɛm.

we yu de yuz kanaba (`THC`) oltem, yu bכdi kin divεl כp ``tכlerεns`` εn ``dipεndεns`` to am. ``Tɔlɛreshɔn`` min se yu nid mɔ ɛn mɔ ``THC`` fɔ gɛt di sem ifɛkt lɛk bifo. ``Dipεndεns`` min se yu bכdi nid ``THC`` fכ avכyd di simptom dεm we yu de pul yu bכdi.

So we yu stɔp fɔ yuz kanaba wantɛm wantɛm, ɔ ivin ridyus di we aw yu de yuz bɔku bɔku wan, di balans bitwin yu bɔdi ɛn yu bren kin ambɔg. Na da tɛm de yu kin bigin fɔ gɛt dɛn kayn sayn ya fɔ lɛf fɔ it.

Wetin na di tin dɛm wae kin mek pɔrsin nɔr gɛt marijuana?

Nɔto ɔlman we de yuz kanaba go gɛt sayn fɔ lɛf fɔ yuz am we dɛn stɔp fɔ yuz am. Dɔn bak, aw dɛn sik ya kin tranga kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin.

Stɔdi dɔn sho se pipul dɛm wae kin gɛt fɔ du wit ``Marijuana Withdrawal'' na:

• Fɔ di wan dɛn we de yuz kanaba ɛvride.
• Fɔ di wan dɛn we de yuz strɔng kanaba (wit ay levul fɔ THC), ɔ fɔ di wan dɛn we de yuz we dɛn lɛk ``dabbing''. dis mεtכd we dεn kכl ``dabbing'', de yuz wan hεli kכnsantreyt fכm fכ ``THC''. sכmtεm, di ``THC'' lεvεl kin hכy lεk 80%.
• Fɔ di wan dɛn we de yuz ɔl tu di kanaba ɛn tabak (sigrɛt).
• Fɔ di wan dɛn we gɛt ɔda sɔbstans yus disɔda.

Apat frɔm dat, pipul dɛm wae gɛt dɛn kayn mɛntɛl hεlth sik ya kin gɛt bɔrku siriɔs sayn dɛm wae dɛn kin gɛt fɔ lɛf fɔ it pas di wan dɛm wae nɔr gɛt dis sik:

• Dizayd we pɔsin kin gɛt we i de fil.
• Di prɔblɛm dɛn we kin mek pɔsin wɔri.
• Di prɔblɛm dɛn we kin apin to pɔsin in pasɔnaliti.
• Pɔst-traumatik strɛs disɔda (PTSD).

Aw fɔ no se yu dɔn pul Marijuana?

Fɔ tru, nɔ patikyula tɛst nɔ de fɔ no se ``Marijuana Withdrawal.`` Bifo dat, dɔktɔ dɛn kin no am if yu gɛt tri ɔ mɔ witdraw simptom dɛn insay wan wik afta yu dɔn kɔt yu yuz marijuana.

Sɔntɛnde, yu dɔktɔ kin tɛl yu bak fɔ du ɔda tɛst (lɛk fɔ tɛst blɔd) fɔ no if ɔda sik de mek yu gɛt di sik.

Wetin na di tritmɛnt fɔ (Marijuana Withdrawal)?

Fɔ lɛf fɔ yuz marijuana nɔmɔ nɔ kin nid fɔ gɛt mɛrɛsin. Bɔt yu kin nid fɔ pul di pɔyzin na ɔspitul ɔ ɔda say we fit if:

• If yu gɛt wan ɔr mɔr mɛntɛl hεlth kɔndishɔn.
• If yu gɛt bɔdi prɔblɛm wae kin mek yu wɔs bay wae yu gɛt sayn dɛm wae yu dɔn lɛf fɔ drink.
• If yu gɛt siriɔs ``Cannabis Use Disorder`` kɔndishɔn.
• If yu de yuz ɔ yuz ɔda drɔgs, lɛk opioid, rɔm, ɛn benzodiazepines, apat frɔm kanaba, bikɔs di sayn dɛm we yu kin gɛt fɔ lɛf fɔ tek dɛn tin ya kin denja ɛn ivin kin mek yu layf de pan denja.

Naw, di US Food and Drug Administration (FDA) nɔ dɔn gri fɔ ɛni mɛrɛsin we dɛn go yuz fɔ lɛf fɔ yuz marijuana. Bɔt di wan dɛn we de du risach de stɔdi gud gud wan bɔt di mɛrɛsin dɛn we dɛn kin yuz fɔ pul di mɛrɛsin we dɛn kin yuz fɔ pul di mɛrɛsin (MAW) fɔ mek dɛn ebul fɔ mɛn di mɛrɛsin dɛn we dɛn kin yuz fɔ pul di mɛrɛsin wit mɛrɛsin.

Tritmɛnt ɛn prɛvɛnshɔn fɔ rilaps ɛn kanaba yus dizayd

Di sayn dɛm wae yu kin gɛt fɔ lɛf fɔ it kin mek yu gɛt mɔr risk fɔ gɛt dis sik bak. Fɔ lɛf fɔ smok na sayn bak fɔ wan sik we dɛn kɔl Cannabis Use Disorder (CUD). So, i impɔtant fɔ go to pɔsin we sabi du in wok fɔ mek yu nɔ gɛt di sik bak ɛn fɔ mek yu nɔ gɛt ɔ trit CUD.

Saykotɛrapi , ɔr tɔk tritmɛnt, kin ɛp fɔ trit CUD ɛn ɔda mɛntɛl hεlth sik wae kin gɛt fɔ du wit am. Tɛrapi kin ɛp yu bak fɔ lan aw fɔ bia wit dɛn kayn tin ya fayn fayn wan. Na sɔm tritmɛnt dɛn we go wok fayn:

• Cognitive Behavioral Therapy (CBT): CBT na wan strɔkchɔ, gol-oriɛnted fɔm fɔ saykotɛrapi. Insay CBT, pɔsin we de advays yu bɔt mental wɛlbɔdi biznɛs kin ɛp yu fɔ chɛk aw yu de fil ɛn aw yu de tink dip wan. Tru CBT, yu kin chenj de tink ɛn bihayvya wae nɔr fayn ɛn gɛt wɛl bɔdi abit ɛn we fɔ tink.
• Dayalɛktik Bihayvya Tɛrapi (DBT): DBT kin wok fayn mɔ fɔ pipul dɛm wae gɛt prɔblɛm fɔ kɔntrol ɛn kɔntrol dɛn filin dɛm. Dɛn dɔn sho se DBT kin wok fayn fɔ trit ɛn manej bɔku mɛntɛl hεlth kכndyushכn dεm, inklud CUD.
• Contingency Management (CM): CM involv fɔ blɛs di bihayvya dɛn we yu want ɛn ɛnkɔrej dɛn. Tipikli, dɛn kin gi pipul dɛn we gɛt CUD sɔntin we gɛt valyu fɔ mɔni as insentif fɔ mek dɛn nɔ it kanaba. Fɔ ɛgzampul, if yu tɛst if yu nɔ gɛt drɔgs, dɛn kin gi yu gift sɛtifiket ɔ prayz.

Apat frɔm dat, fɔ tek pat pan program fɔ ɛp yusɛf lɛk Marijuana Anonymous kin ple impɔtant pat bak fɔ trit CUD.

Ustɛm a fɔ go to dɔktɔ bɔt (Marijuana Withdrawal)?

Pan ɔl we di sayn dɛm fɔ ``Marijuana Withdrawal'' nɔ kin fayn, bɔku tɛm dɛn nɔ kin nid mɛrɛsin fɔ dɛnsɛf. Bɔt if yu sik bad bad wan, ɔr if yu gɛt ɔda sik na yu maynd, go to dɔktɔ.

If yu dɔn gɛt ``Marijuana Withdrawal'', yu kin gɛt ``Cannabis Use Disorder''. ``CUD'' na wan kɔndishɔn wae kin rili ambɔg yu layf ɛn kin ivin wɔs. So, if yu gɛt ``CUD'', i impɔtant fɔ go fɛn pɔsin we sabi du in wok.

A kin mek dɛn nɔ pul Marijuana?

Di onli surefire we fɔ avɔyd ``Marijuana Withdrawal'' na fɔ avɔyd fɔ yuz marijuana. If yu de yuz marijuana, no garanti nɔ de fɔ avɔyd fɔ lɛf fɔ yuz marijuana. Bɔt, yu fɔ no bɔt dɛn tin ya:

• Aw ɔltɛm yu de yuz kanaba.
• Di levul of `THC` na di prodak.
• Aw yu de yuz am (e.g. fɔ smok, it, dab).
• Fɔ no bɔt di sayn dɛm fɔ `(Cannabis Use Disorder)`.

If yu de wɔri ɔ yu tink se yu kin gɛt CUD, tɔk to dɔktɔ kwik kwik wan.

If yu fil wɔri ɔr frayd afta yu dɔn kɔt ɔ stɔp yu fɔ yuz marijuana, yu kin de gɛt ``Marijuana Withdrawal''. Wae dis sayn dɛm nɔr kin rili denja, fɔ gɛt fɔ lɛf fɔ drink kin bi wɔnin sayn fɔ ``Kanabis Yuz Disɔda''. Bikɔs ``CUD'' kin gɛt bɔku impak pan yu layf, go to yu dɔktɔ fɔ mek i nɔ gɛt ɔ trit ``CUD.'' Dɛn de ya fɔ ɛp.

Di tin dɛn we impɔtant pas ɔl we yu nid fɔ mɛmba

Okay, so lɛ wi go ova sɔm pan di men pɔynt dɛn we yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt.

• Fɔ lɛf fɔ tek marijuana na di diskɔmfɔt we kin apin we yu stɔp ɔ ridyus yu yus fɔ kanaba wantɛm wantɛm.
• Sɔm kayn sik lɛk wae pɔrsin kin vɛks, nɔr kin slip, nɔr kin want fɔ it, ɛn nɔr kin rεst.
• Pan ɔl we dɛn sayn ya nɔ kin mek pɔsin in layf de pan denja, dɛn kin rili nɔ kin fil fayn.
• Dis kɔndishɔn kin bi sayn fɔ `(Cannabis Use Disorder - CUD)`. So, i rili impɔtant fɔ go to dɔktɔ if yu gɛt dɛn sik ya.
• Saykotɛrapi (lɛk `CBT`, `DBT`) ɛn grup dɛm we de ɛp dɛnsɛf kin ɛp wit `CUD`.
• Di bɛst we fɔ avɔyd ``Marijuana Withdrawal'' na fɔ avɔyd fɔ yuz kanaba.

If yu gɛt ɛni ɔda kwɛstyɔn ɔ wɔri bɔt dis, nɔ shem ɔ fred fɔ tɔk to dɔktɔ ɔ pɔsin we yu trɔst. Nɔto yu wan de, ɛn ɛp de.

` Kanaba, hεmp, marijuana, drɔgs, adikshɔn, witdraw, THC