Na wi sosayti, we wi se ‘mental illness’, bɔku pipul dɛn kin fred smɔl, ɔ dɛn kin si am as big mistek ɛn shem. Bɔt fɔ tru, maynd sik na jɔs ɔda mɛrɛsin we kin apin na wi bɔdi, lɛk dayabitis ɔ ay blɔd prɛshɔn . Di difrɛns na dat i kin afɛkt wi maynd, aw wi de fil, aw wi de tink, ɛn aw wi de biev. So tide, lɛ wi tɔk rili simpul ɛn pɔlitiks bɔt wetin na dɛn maynd sik ya ɛn wetin na dɛn men kayn. If yu no dis gud gud wan, i go rili impɔtant fɔ ɛp yu ɛn yu famili ɛn padi dɛn bak.
Wetin na de men kayn sik wae de kam pan pɔrsin wae gɛt dis maynia sik?
Dɛn dɔn no bɔku kayn maynd sik dɛn na mɛrɛsin. Lɛ wi tɔk bɔt sɔm pan di men ɛn kɔmɔn kayn dɛn. Fɔ mek i izi fɔ ɔndastand, a go sho dɛn tin ya fɔs na wan tebul.
| Disɔda Kategori | Fɔ tɔk am simpul wan... |
|---|---|
| Dizayd dɛn we kin mek pɔsin wɔri | Fɔ fred ɛn wɔri ɔltɛm, we pɔsin nɔ ebul fɔ kɔntrol. |
| Dizayd dɛn we pɔsin kin gɛt we i de fil | Fɔ de insay pwɛl hat pasmak ɔr gladi pasmak, ɔr kin chenj bitwin dɛn tu tin ya ɔltɛm. |
| Saykotik Disɔda dɛn | Di kɔnekshɔn bitwin di rial wɔl ɛn di tin dɛn we pɔsin kin tink bɔt kin brok, ɛn i kin tan lɛk se di rial tin nɔ chenj. |
| Dizayd we pɔsin kin it | Nɔmal bihayvya, wit pasmak fɔ bisin bɔt it ɛn bɔdi wet. |
| Impuls Kɔntrol & Adikshɔn | Nɔ ebul fɔ kɔntrol di tin dɛn we pɔsin kin want fɔ du we go ambɔg insɛf ɔ ɔda pipul dɛn. |
| Dizayd we pɔsin kin gɛt | Fɔ gɛt pɔsin in kwaliti dɛn we nɔ fayn fɔ de wit ɔda pipul dɛn, we nɔ kin chenj, ɛn we gɛt prɔblɛm. |
Okay, so naw lɛ wi luk ɛni wan pan dɛn kayn ya smɔl mɔ.
1. Di prɔblɛm dɛn we kin mek pɔsin wɔri
Pɔsin wae gɛt dis sik kin fil bad ɛn wɔri bɔt sɔm tin, ples, ɔr tin wae kin apun. Na dis tεm , di at rεt de inkrεs εn di fכshal simptom dεm lεk fכ swet de apin. Dis na nɔmal tin fɔ mek wi fil dis kayn we we wi de fred. Bɔt if de frayd nɔr de akɔdin to di tin we de apin to am ɛn nɔr ebul fɔ kɔntrol am ɛn i de ambɔg di tin dɛm wae de du ɛvride, dɛn kin no se na wan sik wae de mek pɔrsin wɔri. `( Generalized Anxiety Disorder )`, `( Panic Disorder)` (we yu de fred pasmak wantɛm wantɛm), `( Social Anxiety Disorder)` (frayd fɔ sɔshal situeshɔn) ɛn `( Specific Phobias)` (frayd fɔ sɔm patikyula tin dɛm lɛk snek, ayt) na sɔm pan di sik dɛm wae de fɔdɔm ɔnda dis kategori.
2. Dizayd we pɔsin kin gɛt we i de fil
Dɛn kin kɔl dis bak `(Affective Disorders)`. Wetin kin apin ya na dat, sɔm kayn chenj kin de pan pɔrsin in maynd, dat na, na in maynd. Dɛn kin fil bad ɔltɛm ɔ dɛn kin fil bad . Ɔ, sɔntɛnde, dɛn kin fil bad pasmak ɛn dɛn kin du tin fɔ natin . Sɔntɛnde, di maynd kin muf bak ɛn go bifo kwik kwik wan bitwin dɛn kayn we ya we kin mek pɔsin gladi pasmak ɛn we kin mek pɔsin fil bad pasmak. di mכst kכmכn m כd dizכrd na `(Diprεshכn)`, `(Bipolar Disorder)` εn `(Cyclothymic Disorder)` .
3. Saykotik Dizayd
Dɛn sik ya kin mek pɔrsin nɔr ebul fɔ tink ɛn no rial tin. Tu men tin dɛn de we wi kin du.
- Hallucinations: Fɔ si ɔ yɛri tin dɛn we nɔ de. Fɔ ɛgzampul, fɔ yɛri vɔys usay nɔbɔdi nɔ de.
- Di lay lay tin dɛn we pɔsin kin biliv: Lay lay tin dɛn we pɔsin kin biliv tranga wan ɛn we pɔsin nɔ go ebul fɔ chenj pan ɔl we pruf de. Fɔ ɛgzampul, fɔ biliv tranga wan se sɔmbɔdi de plan agens yu.
Ɔda kɔmɔn mɛntɛl sik dɛn
Di tin we impɔtant pas ɔl na dat, if yu gɛt ɛni dawt bɔt ɛni wan pan dɛn tin ya, nɔ fɔ kip am na yu maynd ɛn sɔfa, bɔt na fɔ go to pɔsin we kwalifay fɔ ɛp yu kwik kwik wan.Fɔ go to dɔktɔ ɛn fɔ gɛt advays.
4. Dizayd we yu de it
Na dis kayn sik, pɔrsin kin obses pan in wet ɛn it, ɛn de sho aw i de fil ɛn biev pasmak. Anorexia Nervosa (we yu de it smɔl bikɔs yu de fred fɔ gɛt wet), Bulimia Nervosa (we yu de it tumɔs ɛn afta dat yu de pul yu bɔdi), ɛn Binge Eating Disorder (we yu de it bɔku tin we yu nɔ gɛt kɔntrol) na di men sik dɛn we de na dis kategori.
5. Impuls Kɔntrol ɛn Adikshɔn Disɔda
Dɛn pipul ya nɔ kin ebul fɔ kɔntrol di we aw dɛn kin want fɔ du tin dɛn we go ambɔg dɛnsɛf ɔ ɔda pipul dɛn. Sɔm ɛgzampul dɛn na Pyromania (we pɔsin kin want fɔ bɔn faya we pɔsin nɔ ebul fɔ kɔntrol), Kleptomania (we pɔsin kin want fɔ tif), ɛn Compulsive Gambling. Rɔk ɛn drɔgs na tin dɛn bak we pipul dɛn kin adikshɔn. Dɛn pipul ya kin so involv pan dɛn adikshɔn dat dɛn kin fɔgɛt bɔt dɛn wok, dɛn fambul, ɛn aw dɛn kin gɛt padi biznɛs wit ɔda pipul dɛn .
6. Dizayd we pɔsin kin gɛt
Na ya, pɔsin gɛt abit dɛn we pasmak ɛn we nɔ kin chenj. Dɛn abit ya kin mek di pɔsin gɛt bɔku prɔblɛm, ɛn bak fɔ in wok, in edyukeshɔn, ɛn fɔ gɛt padi biznɛs wit ɔda pipul dɛn. Dɔn bak, di we aw dɛn de tink ɛn biev rili difrɛn frɔm di nɔmal tin dɛn we dɛn kin op fɔ na di sosayti. `( Antisocial Personality Disorder )`, `(Obsessive-Compulsive Personality Disorder)`, ɛn `(Paranoid Pɔsin Disɔda)` na sɔm ɛgzampul dɛm fɔ dis.
7. Ɔbsesiv-Kɔmpulsiv Disɔda (OCD) .
Pipul dεm wae gεt dis kכndyushכn kin gεt tin dεm wae dεn nכ want, wae dεn kin tכn (dεn kכl dεm `obsessions`) wae kin kam na dεn maynd כltεm. fכ mek dεn frayd we dεn de tink, dεn kin du sכm tin dεm rεpεt (dεn kכl dεm `kompulshכn`). Fɔ ɛgzampul, dɛn kin was dɛn an bɔku tɛm bikɔs dɛn nɔ kin fred fɔ gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
8. Pɔst-Traumatik Strɛs Disɔda (PTSD) .
Imajin se sɔmbɔdi dɔn gɛt sɔntin we rili bad. Fɔ ɛgzampul, fɔ du mami ɛn dadi biznɛs wit ɔda pɔsin ɔ fɔ du mami ɛn dadi biznɛs wit pɔsin, we pɔsin we i lɛk day wantɛm wantɛm, ɔ we bad tin apin. Post-traumatic stress disorder (PTSD) na wan sik wae kin kam afta dis kayn tin. Bɔku tɛm, pipul dɛn kin gɛt tin dɛn we kin mek dɛn fred ɛn mɛmba di tin we apin. Dɛn filin dɛn bak kin mek dɛn nɔ ebul fɔ du natin.
Ɔda mental sik dɛm wae nɔr kin bɔrku
Apat frɔm di wan dɛn we wi dɔn tɔk bɔt, ɔda kayn sik dɛn de we kin mek pɔsin gɛt maynd prɔblɛm .
- Stress Response Syndromes: Prɔblɛm pan bihayvya ɔr imɔshɔnal we kin apin afta wan siriɔs strɛsful tin (e.g., dayvɔs, lɔs wok).
- Dissociative Disorders: Bɔrku disrɔpshɔn pan mɛmori, aydentiti, ɛn fɔ no bɔt insɛf. Dis sik kin kam bikɔs ɔf siriɔs trauma.
- Tic Disorders: Yu nɔ kin kɔntrol yu bɔdi, we yu de muv wantɛm wantɛm, ɛn we yu de ripit ɔ we yu de tɔk. Wan ɛgzampul fɔ dis na wan sik we dɛn kɔl Tourette’s Syndrome.
De tin wae impɔtant pas ɔl fɔ wi fɔ ɔndastand frɔm ɔl dis na dat mɛntɛl sik na wan sik wae kin trit wae kin kam pan bɔrku kayn. So, i rili impɔtant fɔ go to di dɔktɔ we yu nid fɔ advays yu ɛn nɔ shem ɔ fred am.
Mɛsej we dɛn kin kɛr go na os
- Mental sik nɔto wikɛdnɛs ɔr de mek pɔrsin shem. Na wan sik we pɔsin kin gɛt we i de mɛn pɔsin, jɔs lɛk ɛni sik we pɔsin kin gɛt na in bɔdi.
- Bɔrku kayn maynd sik de, ɛn ɛni wan pan dɛn gɛt in yon sayn ɛn tritmɛnt.
- If yu tink se yu ɔ pɔsin we yu sabi gɛt prɔblɛm wit in maynd, duya nɔ ignore am.
- Di bɛst ɛn sef tin fɔ du na fɔ go to wan kwalifay dɔktɔ (dɔktɔ) , tɔk bɔt yu prɔblɛm, ɛn gɛt di rayt advays ɛn tritmɛnt.
- If dɛn trit dɛn fayn, dɛn kin kɔntrol bɔku pan dɛn maynd wɛl bɔdi ɛn dɛn kin liv fayn ɛn gladi layf.











💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt