Yu dɔn ɛva si wan ol tɛmɔmɔta brok ɛn si wan silva wata we de shayn de fɔdɔm? Ɔ yu dɔn yɛri se if yu it sɔm kayn big fish, dat kin bad fɔ yu wɛlbɔdi? Dɛn stori ya kin rili gɛt sɔntin fɔ du wit wan tin we denja we dɛn kɔl Mɛksiki. Tide, wi go tɔk bɔt dis tin we dɛn kɔl Mɛksiko Pɔyzin insay wan simpul we we yu go ɔndastand, lɛk fɔ tɔk to yu padi.
Wetin na dis Mɛksiko?
Fɔ tɔk am simpul wan, mɛkkyuri na sɔntin we de na di wɔl we de na di grɔn ɛn rɔk dɛn na wi planɛt. I gɛt shayn ɛn in kɔlɔ gɛt silva. Na dat mek sɔm pipul dɛn kin kɔl am "likwid silva." Yu kin mɛmba se insay sayɛns klas, dɛn kin sho mɛkkyuri wit di simbul Hg na di piɔriɔdik tebul, ɛn in atɔmik nɔmba na 80. Wan pan di spɛshal tin dɛn bɔt mɛkkyuri na dat, pan ɔl we dɛn kin put am na mɛtal, i kin bi likwid ɔ sɔlid dipen pan di tɛmpracha.
Mɛksiki na gud kɔndɔkta. Dat min se i de mek kɔrɛnt ɛn ɔt pas insay am izi wan. Na dat mek yu kin si mɛkuri na ol tɛmɔmɔta, strit layt, ɛn sɔm laytbɔl dɛn we gɛt fluorescent.
Wetin na Mɛksiko Pɔyzin?
Mɛksiki na sɔntin we rili pɔyzin ɛn we de ambɔg wi bɔdi. Mɛksiko pɔyzin na we tumɔs mɛkkyuri kam insay yu bɔdi ɛn yu bɔdi de riak bad to am. Tink bɔt am dis we, i tan lɛk se wi bɔdi de tray fɔ pul sɔntin we i nɔ want we i kam insay wi bɔdi.
Us kayn mɛkkyuri kin gɛt pɔyzin?
Tri kayn mɛkkyuri de we kin ambɔg wi bɔdi. Lɛ wi tek wan luk pan wetin dɛn bi:
1. Ɛlimɛnt Mɛksiki
Dis na wetin likwid mɛkkyuri, ɔ ‘kwiksilva’, de fɔ. Yu kin fɛn am insay glas jɔg dɛn, sɔm ilɛktrik switch dɛn, laytbɔl dɛn we gɛt fluorescent, ɛn ivin tin dɛn we dɛn kin yuz fɔ ful-ɔp dɛn tit.
2. Inɔgɛnɛk Mɛksiko
Dɛn kin yuz dis kayn mɛkuri fɔ mek batri, sɔm tin dɛn we de kil di sik, ɛn ivin na di kemistri lɛb dɛn.
3. Ɔrganik Mɛksiki
Yu kin fɛn ɔrganik mɛkuri na di smok we de kɔmɔt frɔm kol we yu de bɔn, na fish we dɔn it mɛtilmɛkyuri (wan kayn ɔrganik mɛkuri), ɛn insay ol antisɛptik, lɛk di rɛd day mɛkrɔkrɔm.
Udat dɛn dis go afɛkt mɔ?
Mɛksiko pɔyzin kin afɛkt ɛnibɔdi we kam nia mɛkkyuri ɔ it am.
Bɔt i kin rili bad pan yɔŋ pikin dɛn ɛn mama dɛn we gɛt bɛlɛ ɛn we de gi dɛn bɛlɛ. Dis risk kin bɔku mɔ if yu it bɔku fish we gɛt bɔku mɛkuri.
Aw kɔmɔn tin we pɔsin kin gɛt we i de pɔyzin wit mɛkuri?
Insay sɔm kɔntri dɛn lɛk Amɛrika, pɔyzin we dɛn kɔl mɛkuri nɔ kin bɔku. Bɔt na ɔda kɔntri dɛn, mɔ na di say dɛn we dɛn de pul mayn ɔ siti dɛn we de nia di si, usay it kin gɛt mɛkuri, dis kin apin mɔ.
Aw mɛkuri pɔyzin kin afɛkt yu bɔdi?
If yu it, tɔch, ɔ blo mɛkkyuri, yu bɔdi kin du bad to am. We di mɛkkyuri dɔn go insay yu bɔdi, i kin go na yu at, di sɛntrɔl nɛvɔ sistɛm (CNS), we na yu bren ɛn spɛnal kɔd, ɛn yu kidni. Yu bɔdi no se mɛkkyuri nɔto sɔntin we yu want fɔ de de. So, yu imyun sistɛm de tray fɔ pul dis mɛkkyuri kɔmpawnd, jɔs lɛk aw i go atak baktri ɔ vayrɔs. Dis na wae de mek yu gɛt de sik.
Wetin na di sayn dɛm we de sho se pɔsin gɛt mɛkkyuri pɔyzin?
Di sayn dɛm fɔ mɛkkyuri pɔyzin kin difrɛn frɔm wan pɔsin to ɔda pɔsin, ɛn aw di sik kin tranga kin difrɛn difrɛn wan bay di kayn mɛkkyuri ɛn ɔmɔs dɛn it am.
Disɔlshɔn kwaliti dɛn fɔ di ɛlimɛnt mɛkkyuri
Elemental mercury nɔ kin bad if yu tɔch am ɔ swɛla am, bikɔs i kin slipul ɛn i nɔ kin tek am tru di skin ɔ intestinal. Bɔt, ɛlimɛnt mɛkkyuri rili denja if yu inhal am, dat na if i go insay yu lɔng wit yu briz. Dis kin apin bɔku tɛm we mɛkkyuri fɔdɔm na grɔn ɛn sɔmbɔdi tray fɔ pik am wit ``vaykum klin''. Dɔn di mɛkkyuri kin kɔmɔt ɛn go insay di briz.
Di simptom kin apin klos wan afta yu inhal elemental mercury:
- Kɔf
- I nɔ kin izi fɔ yu fɔ blo
- Fɔ fil wan mɛtal teys na yu mɔt
- Nɔs ɔ vɔmit
- Blɔd ɔ swel na di gɔm
Karakta dεm fכ Inכrganik Mεkkyuri Disכlushכn
Inɔgɛnɛk mɛkkyuri na pɔyzin if dɛn swɛla am. We dis kemikal go insay di bɔdi, i de travul tru di blɔd ɛn atak yu bren ɛn kidni.
Karakta dεm fכ inכgεnik mεkkyuri sכlushכn dεm:
- Fɔ fil lɛk se yu gɛt bɔn na yu bɛlɛ ɛn/ɔ yu trot
- Nɔs ɔ vɔmit
- Dayarɛa (we pɔsin kin blo) .
- Blɔd we de kɔmɔt wit vɔmit ɔ stɔl
- Chenj in kɔlɔ na di urine
Karakta dεm fכ כrganik mεkkyuri Disכlushכn
Ɔrganik mɛkuri na pɔyzin if yu blo am ɔ tɔch am. Di sayn dɛm nɔ kin sho wantɛm wantɛm. Bɔrku tɛm, di sayn dɛm kin kam afta yu dɔn de wit di kɔmpawnd fɔ lɔng tɛm (sɔntɛm fɔ lɔng tɛm ɔr dikɛd ia). Pan ɔl we nɔto ɔltɛm, di sayn dɛn kin apin if yu gɛt bɔku ɔrganik mɛkuri wan tɛm.
Di sayn dɛm we de sho se pɔsin de yuz ɔrganik mɛkkyuri fɔ lɔng tɛm:
- Fɔ fil lɛk yu nɔr de fil fayn ɔr sɔm kayn pen wae nɔr klia na sɔm pat dɛm na yu bɔdi
- Tremor (shak we pɔsin nɔ ebul fɔ kɔntrol) .
- Fɔ fil se yu nɔ ebul fɔ kɔntrol yusɛf we yu de waka
- Dabl vishɔn ɔ blurred vishɔn; sɔntɛm na blayndnɛs
- Di mɛmori we yu nɔ ebul fɔ mɛmba
- Di sayn dɛm fɔ ɛpilepshi (`(Seizures)`)
if yu gεt hכy lεvεl mεtil mεkkyuri (wan fכm כgan mεkkyuri) we i bεlε i kin pwεl di pikin in bren we de divεlכp. Bɔku dɔktɔ dɛn kin se yu nɔ fɔ it bɔku fish we yu gɛt bɛlɛ, ɔ yu fɔ avɔyd sɔm kayn fish dɛn ɔltogɛda (espɛshali tuna).
If yu de yuz ɔrganik mɛkuri fɔ lɔng tɛm, dat kin mek yu day. If yu de gɛt ɔrganik mɛkuri ɔltɛm, yu fɔ wɛr di rayt tin fɔ protɛkt yusɛf (PPE). Dis min se yu fɔ yuz tin dɛn lɛk mask ɛn glɔv fɔ ridyus di risk fɔ gɛt wɛlbɔdi prɔblɛm we dis kɔmpawnd kin kam wit.
Wetin na di rizin dɛn we mek dɛn de du dis?
We pɔsin gɛt mɛkkyuri na in kin mek pɔsin gɛt pɔyzin we i gɛt mɛkuri. Bɔku we dɛn de we yu bɔdi kin gɛt mɛkkyuri:
- inhalashכn fכ mεkkyuri vapour (mεkyuri we de insay di ays lεk sכm sכm dכp dεm εn we de go insay di lכng dεm).
- Fɔ it fish ɔ sifud we natin nɔ de fɔ mek i gɛt bɔku ɔrganik mɛkuri.
- Fɔ swɛla di mɛkkyuri.
- Fɔ tɔch likwid mɛkkyuri.
Aw dɛn kin no dis?
Bɔrku tɛm, dɛn kin no bɔt mɛkkyuri pɔyzin na di imejensi rum, afta dɛn dɔn ɛkspos am ɛn dɛn kin gɛt siriɔs sik dɛn.
Yu dɔktɔ go kɔnfirm se yu dɔn no se yu gɛt mɛkuri pɔyzin bay we i tek yu kɔmplit mɛdikal istri ɛn du yu bɔdi ɛgzam. Di dɔktɔ go aks yu bɔt yu sik dɛn, aw lɔng dɛn dɔn de, aw dɛn bad, ɛn if yu dɔn gɛt ɛni kemikal ɔ kɔmpawnd.
Fɔ mek yu no se yu gɛt di sik, yu dɔktɔ kin du bɔku tɛst fɔ chɛk yu mɛkkyuri lɛvɛl:
- X-ray na di chɛst (`(X-ray na di chɛst)`)
- Urinalysis (24 awa kɔlekɛshɔn fɔ urine) .
- Blɔd tɛst (`(Blɔd wok)` - kɔmplit blɔd kɔnt `(kɔmplit blɔd kɔnt)` ɛn mɛtabolik panɛl)
- Wan chɔt we de mek di at ritm (`(Ilektrokardiogram - ECG)`)
Aw dɛn kin trit am?
Insay di imejensi rum, di dɔktɔ go fɔs pul di denja tin na yu skin ɛn/ɔ klos (dikɔntaminɛshɔn). Dɛn kin du dis fɔ mek dɛn nɔ gɛt am igen. Dɔn, dɛn go trit yu sayn dɛn wantɛm wantɛm. Dɛn tritmɛnt ya go difrɛn difrɛn wan bay di kayn mɛkkyuri.
Di men gol fɔ tritmɛnt na fɔ pul di mɛkkyuri na yu bɔdi. Dis kin inklud tin dɛn lɛk:
- chεlashכn tεrapi (we dεn de pul di mεtal dεm na di bכdi) - dεn gi am as likwid tru wan IV.
- Gi ɔksijɛn tru wan mask fɔ yu mɔt.
- Mɛrɛsin fɔ di sayn dɛm.
- Dayalaysis (blɔd dayalaysis) if di kidni dɛn nɔ de wok fayn.
- Sɔntɛm dɛn go nid fɔ du ɔpreshɔn fɔ pul di mɛkuri.
Bɔku tɛm, afta yu dɔn gɛt mɛkkyuri, i nid fɔ tek ``chelators'' (drɔg dɛm we de pul mɛtal na di bɔdi) fɔ sɔm wik ɔ mɔnt fɔ pul di kemikal kɔmɔt na di bɔdi kɔmplit wan.
Ivin if dɛn gi tritmɛnt kwik kwik wan fɔ pul di mɛkuri na di bɔdi, di damej we dis kɔmpawnd kin mek sɔntɛnde kin mek pɔsin gɛt di sik fɔ lɔng tɛm, we kin mek i nid fɔ kɔntinyu fɔ trit am.
Aw yu go avɔyd mɛkkyuri pɔyzin?
Sɔm tin dɛn de we yu kin du fɔ mek yu nɔ gɛt pɔyzin we gɛt mɛkuri. I rili simpul:
- Limit di fish we yu de it (we gɛt mɛkuri).
- Nɔ it fish (we gɛt mɛkuri) if yu gɛt bɛlɛ ɔ yu de gi pikin in bɛlɛ.
- Wear tin dɛn fɔ protɛkt yusɛf we yu de wok wit kemikal ɛn kɔmpawnd dɛn.
- Nɔ tek ples dɛn usay mɛkkyuri de na di say we yu de.
- Tink bɔt fɔ chenj yu ol amalgam filin dɛn wit ɔda tin we sef.
Impɔtant: If yu tɔn mɛkuri na grɔn, nɔ ɛva yuz vaykum klin fɔ pik am! If yu du dat, i kin mek di mɛkuri go na di briz ɛn go insay yu lɔng. If yu tɔn mɛkuri, go to yu lokal wɛlbɔdi dipatmɛnt ɔ di envayrɔmɛnt protɛkshɔn ɔtoriti fɔ advays bɔt aw fɔ klin am fayn fayn wan.
Wetin kin apin if mɛkuri de kɔmɔt?
Mɛksiki rili denja to mɔtalman bɔdi. Aw yu go riak afta yu dɔn ɛkspos de dipen pan di amount of mercury we yu it ɛn yu ɔl wɛl bɔdi di tɛm we yu de ɛkspos.
Sɔm pipul dɛn kin gɛt sɔm kayn sik wae nɔr kin pasmak ɛn dɛn kin gɛt gud wɛl bɔdi afta dɛn dɔn gɛt tritmɛnt fɔ pul di kɔmpawnd na dɛn bɔdi.
Bɔt if yu gɛt bɔku bɔku mɛkuri, yu chans fɔ mek yu wɛl nɔ bɔku. If yu inhal di ɛlimɛnt mɛkkyuri, i kin mek yu lɔng damej fɔ ɔltɛm ɛn yu bren kin pwɛl. Inɔgɛnɛk mɛkkyuri kin mek di kidni pwɛl ɛn blɔd kin kɔmɔt. כrganik mεkkyuri kin pwεl yu sεntri nεv sεstem (bren εn spεnal kכd). If yu it bɔku bɔku mɛkuri, if yu de de fɔ lɔng tɛm, ɔ if yu nɔ trit yu, i kin ivin mek yu day.
If yu tink se yu dɔn gɛt mɛkkyuri, kɔl di Pɔyzin Infɔmeshɔn Sɛnta wantɛm wantɛm (na Sri Lanka, yu kin kɔl 0112 686 143) ɛn go na imejensi rum wantɛm wantɛm.
Ustɛm yu fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) ?
If yu gɛt sayn dɛm fɔ mɛkkyuri pɔyzin, ɔ if yu no se yu dɔn gɛt mɛkuri, go na imejensi rum wantɛm wantɛm. Nɔ delay.
Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?
We yu go si dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:
- A nid tritmɛnt fɔ lɔng tɛm fɔ trit mɛkuri pɔyzin?
- Yu tink se di mɛkuri we go insay mi bɔdi dɔn pwɛl mi ɔgan dɛn?
- Us it dɛn a fɔ avɔyd if a gɛt bɛlɛ ɔ a de gi mi bɛlɛ?
If yu it fish, yu tink se yu go gɛt pɔyzin wit mɛkuri?
Yes, sכm fish gεt wan kayn כrganik mεkkyuri we dεn kכl `(methylmercury).` Dis na sכmtin we dεn kin fכnshכn na di wata usay fish de liv. `(Methylmercury)` na sɔntin we denja to yu bɔdi if yu it bɔku pan am. Bɔt di mɛkkyuri we kin kɔmɔt frɔm fish we nɔmal, we nɔ bɔku, nɔto so bad fɔ pipul dɛn.
Sɔm kayn fish ɛn shel fish dɛn we gɛt ay mɛkuri:
- Shark we dɛn kɔl Shark
- King makrɛl, Sɔdfish
- Tuna - (big big tuna spisis) .
- Ɔrɛnj roughy
- Pike we dɛn kɔl Pike
- Walleye bin de du am
- Bass
Di FDA (US Food and Drug Administration) se yu fɔ avɔyd ɔ stɔp fɔ it fish we gɛt bɔku mɛkuri if yu gɛt bɛlɛ ɔ yu de gi pikin in bɛlɛ. I fayn fɔ mek wi no dis na wi kɔntri bak.
Yu tink se dɛn kin pul mɛkuri na di tin dɛn we dɛn kin ful-ɔp wit amalgam na dɛn tit?
Ol amalgam filin dεm (dεn kכl dεm bak silva filin dεm) gεt lεk 50% εlimεnt mεkkyuri bay wet. Dɛn gɛt ɔda tin dɛn bak lɛk silva, kɔpa, ɛn tin. If yu gɛt ol amalgam filin na yu mɔt, yu de pan denja fɔ mek yu gɛt mɛkuri ɛn fɔ mek i sɔlv.
di simptom dεm fכ mεkkyuri εksposhכn frכm amalgam filin dεm sεm lεk di wan dεm fכ εlimεnt mεkkyuri εkspכzכn. Di men sayn na di mɛtal teist na di mɔt.
Bɔt pas yu filin dɛn dɔn pwɛl ɔ yu tut dɔn rɔtin ɔnda, yu nɔ nid fɔ pul yu amalgam filin dɛn wantɛm wantɛm ɛn put ɔda tin we sef fɔ chenj dɛn. Bɔt if yu amalgam filin dɛn dɔn pwɛl, tɔk to yu dɛntist bɔt aw fɔ chenj dɛn, bikɔs yu gɛt mɔ risk fɔ gɛt mɛkuri.
Fɔ dɔn, a fɔ se... (Tek-Home Message)
We pɔsin gɛt mɛkkyuri, i nɔ kin afɛkt ɔlman di sem we. Sɔmtɛm de sik kin rili smɔl, ɔda tɛm dɛn kin mek yu layf de pan denja.
Bɔt if yu gɛt ɛnitin fɔ tink se yu dɔn gɛt mɛkkyuri, ilɛksɛf na smɔl ɔ big, kɔl Pɔyzin Kɔntrol Sɛnta wantɛm wantɛm. Insay Sri Lanka, di Nashɔnal Pɔyzin Kɔntrol Sɛnta nɔmba na 0112 686 143 . Yu kin kɔl dis nɔmba fɔ gɛt ɛkspɛkt advays 24 awa insay di de, 7 dez insay di wik. I nɔr nid fɔ bi imejensi, yu kin aks ɛni kwɛstyɔn wae yu gɛt bɔt mɛkkyuri pɔyzin ɔ aw fɔ protɛkt yusɛf frɔm am. I rili impɔtant bak fɔ go to dɔktɔ kwik kwik wan.
Tek kia ɔf yu wɛlbɔdi!
` Mɛksiki, Mɛksiki pɔyzin, di simptom dɛm, tritmɛnt, prɛvɛnshɔn, fish, dɛnt filin, pɔyzin
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