Yu de fɔgɛt tin dɛn bak? Sɔntɛm dis na ‘MCI’ (Mild Cognitive Impairment)!

Sɔntɛnde, yu kin fɔgɛt smɔl smɔl tin dɛn? Tink bɔt sɔntin we yu bin de tɔk bɔt wit yu padi, ɔ wan impɔtant mitin we yu go gɛt tumara bambay. Sɔntɛnde yu kin gɛt fɔ luk fɔ tin dɛn lɛk usay yu ki dɛn bin de, usay yu glas dɛn de, nɔto so? Na nɔmal tin fɔ gɛt dɛn smɔl smɔl fɔgɛt ya as yu de ol. Bɔt, yu ɔ pɔsin we de nia yu dɔn ɛva fil lɛk se dɛn fɔgɛt ya tumɔs smɔl, ɛn dɛn de ambɔg yu ɛvride wok? If na so, i rili impɔtant fɔ mek yu no bɔt dis sik we dɛn kɔl `Mild Cognitive Impairment` (MCI), we wi go tɔk bɔt tide.

Wetin na `Mild Cognitive Impairment` (MCI)?

Fɔ tɔk am simpul wan, `Mild Cognitive Impairment` (MCI) na wan kɔndishɔn wae yu gɛt sɔm digri pan kɔgnitiv dɛklin, ɔr smɔl impairment , kɔmpia to ɔda pipul dɛm wae yu ej. Bɔt dis na tin we pɔsin kin notis nɔmɔ . Dɛn kɔgnitiv abiliti ya na:

• Mɛmori: Na di ebul fɔ mɛmba tin dɛn.
• Rizin ɛn Jɔjmɛnt: Na di ebul fɔ luk sɔntin frɔm difrɛn we dɛn, pik wetin rayt ɛn wetin rɔŋ, ɛn disayd fɔ du sɔntin.
• Fɔ plan ɛn du kɔmpleks wok dɛn: Di ebul fɔ plan wan wok di rayt we ɛn du am fayn fayn wan.

Yu kin notis dis chenj yusɛf, ɔ yu fambul ɔ padi kin notis am. Di impɔtant tin na dat dɛn chenj ya nɔ so bad dat yu nɔ go ebul fɔ du yu nɔmal tin dɛn we yu kin du ɛvride . Dat min se yu kin stil du tin dɛn lɛk fɔ was, it, ɛn drɛs yusɛf.

Wetin na di difrɛns bitwin di chenj dɛn we de apin to di mɛmori we gɛt fɔ du wit di ej ɛn di MCI?

Na nɔmal tin fɔ mek wi ɔl gɛt sɔm smɔl chenj dɛn na aw wi bren de wok as wi de ol. Tink bɔt tin dɛn lɛk fɔ tek smɔl tɛm fɔ lan nyu tin, ɔ fɔ du tin slo smɔl.

Bɔt dɛn smɔl chenj ya we kin apin as yu de ol nɔ kin afɛkt di we aw yu de wok ɔ di ebul we yu ebul fɔ du ɛvride wok . Nɔmal ol ej nɔr kin afɛkt tin dɛm lɛk fɔ no, fɔ gɛt sɛns, ɔr fɔ mɛmba fɔ lɔng tɛm.

Bɔt if yu pas 65 ia, wan wan tɛm yu kin fɔgɛt nem, wɔd, ɔ ples. Bɔt, if yu gɛt MCI, yu kin bigin fɔ fɔgɛt di tɔk dɛn we yu bin dɔn tɔk to ɔda pipul dɛn ɛn tin dɛn we yu go mɛmba ɔltɛm (fɔ ɛgzampul, di tɛm we yu mek apɔntinmɛnt wit di dɔktɔ ɔ yu famili mɛmba in batde). MCI kin afɛkt yu ɛvride aktiviti dɛn bak to sɔm mak.

Wetin na di difrɛns bitwin `Dementia` ɛn `MCI`?

Ɔl tu di `Dementia` ɛn `MCI` na rili diskriptiv wɔd dɛm. Dɛn kin tɔk bɔt aw pɔsin in maynd dɔn chenj ɛn aw i kin afɛkt di tin dɛn we i kin du ɛvride .

di men difrεns na dat insay MCI, di chenj dεm na di mεntal abiliti dεm nכ de sכmtεm bכku intafεr wit di de layf.. Bɔt insay `Dementia`, di mental abiliti dɛn kin so pwɛl dat dɛn nɔ kin ebul fɔ du ɛvride wok . Wan ɔda tin na dat pipul dɛm wae gɛt `MCI` nɔr kin gɛt big big chenj na dɛn pasɔnaliti lɛk di wan dɛm wae gɛt `Dementia`.

Dimɛnshɔn na wae pɔrsin in maynd de woke de go dɔŋ smɔl smɔl wae kin tranga fɔ ambɔg ɛvride layf. Pɔrsin wae gɛt dis maynia sik kin gɛt tu ɔr mɔr pan dɛn sik ya:

• Di mɛmori we yu nɔ ebul fɔ mɛmba
• I nɔ ebul fɔ tink gud wan
• Langwej prɔblɛm (i nɔ izi fɔ tɔk, ɔndastand) .
• I nɔ kin izi fɔ kɔdinɛt di pat dɛn na di bɔdi
• Di we aw pɔsin de fil kin chenj
• Di we aw pipul dɛn de biev kin chenj

Difrɛn ɔndalayn kɔz kin de fɔ ɛni wan pan `MCI` ɔ `Dementia`.

Yu tink se `MCI` kin tɔn to `Dementia` ɔltɛm?

Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Sɔm pipul dɛm wae gɛt MCI kin dɔn gɛt dis maynia sik. Bɔt nɔto ɔlman kin du dat . Insay sɔm nyurodijɛnɛraytiv kɔndishɔn, MCI kin bi di fɔs sayn fɔ di sik. Nyurodijɛnɛraytiv kɔndishɔn na sik dɛm wae kin afɛkt di bren ɛn kin wɔs as tɛm de go. Sɔm ɛgzampul dɛn na Alzaima ɛn Pakinsin sik.

Bɔt sɔm pipul dɛm wae gɛt MCI kin kam bak to nɔmal lɛvɛl fɔ dɛn ej, ɔr dɛn kɔndishɔn kin stil stebul, we min se i nɔ kin wɔs.

Aw kɔmɔn tin fɔ MCI?

akɔdin to di American Academy of Neurology, dis kכndyushכn, we dεn kכl ``Mild Cognitive Impairment`` (MCI), dεn kin si am na difrεn ej grup dεm lεk dis:

• Na lɛk 8% pan di pipul dɛn we ol bitwin 65 ɛn 69 ia.
• Na lɛk 15% pan pipul dɛm wae ol bitwin 75 ɛn 79 ia.
• Na lɛk 25% pan di pipul dɛn we ol bitwin 80 ɛn 84 ia.
• Na lɛk 37% pan di pipul dɛn we ol 85 ia ɔ pas dat.

Dɛn statystik ya sho se di chans fɔ gɛt dis sik de go ɔp wit di ej.

Wetin na di simptom dɛm fɔ `MCI`?

di men kכntribyushכn fכ `Mild Cognitive Impairment` (MCI) na we dεn notis di dכn pan di mεntal abiliti dεm. Sɔm ɛgzampul dɛn bɔt dis na:

• Memori lɔs: Yu kin fɔgɛt di tin dɛn we dɔn apin dis biɛn tɛm. Yu kin ripit di sem kwɛstyɔn ɛn stori dɛn bak ɛn bak. Wan wan tɛm yu kin fɔgɛt yu padi ɛn fambul dɛn nem, di tɛm we yu go go to dɔktɔ, ɛn di tin dɛn we yu dɔn plan fɔ du. Yu kin fɔgɛt bak usay tin kin de bɔku tɛm.
• Langwej prɔblɛm dɛn: I nɔ go izi fɔ yu fɔ fɛn di rayt wɔd dɛn we yu nid. I nɔ kin izi bak fɔ mek yu ɔndastand wetin dɛn rayt ɔ wetin pɔsin de tɔk lɛk aw i bin de tɔk bifo.
• Atɛnshɔn:Yu atɛnshɔn kin chenj kwik kwik wan, ɛn yu kin ambɔg yu maynd izi wan pas aw i bin de bifo.
• Rizin ɛn jɔjmɛnt: I nɔ kin izi fɔ sɔlv prɔblɛm ɛn disayd fɔ du sɔntin.
• Komplex planning: Fɔ plan ɛn du ivin kɔmpleks wok dɛn, lɛk fɔ pe bil, fɔ tek mɛrɛsin di rayt tɛm, fɔ go na stɔ, fɔ mek gadin, fɔ du wok na os, ɛn fɔ drayv motoka, kin at pas aw i bin de bifo.

Apat frɔm dat, dɛn dɔn si bak se di prɔblɛm we pɔsin kin gɛt we i de waka ɛn prɔblɛm wit di sɛns fɔ smɛl kin gɛt fɔ du wit MCI.

Wetin na di tin dɛm we de mek `MCI`?

Mild Cognitive Impairment (MCI) kin gɛt bɔrku kɔz. Dɛn kin trit sɔm tin dɛn we kin mek pɔsin sik, ɛn ɔda wan dɛn nɔ kin trit.

Na sɔm rizin dɛn we kin apin:

• Pwɛl hat, strɛs we nɔ de dɔn, ɛn wɔri.
• Tayrɔyd, kidni, ɔ liva prɔblɛm.
• Slip apnea ɛn ɔda prɔblɛm dɛn we gɛt fɔ du wit slip.
• Di tin dɛn we kin afɛkt di blɔd flɔ to di bren: Fɔ ɛgzampul, di bren we gɛt tumbu, blɔd kin klɔt, strok, ɔ di bren we kin wund bad bad wan.
• Vitamin B12 we nɔ de ɔ ɔda tin dɛn we nɔ gɛt bɛtɛ it.
• Infεkshכn: Fכ egzampl, urinary tract infεkshכn (UTI).
• Di sayd ɛfɛkt dɛn we sɔm mɛrɛsin dɛn kin gɛt: Fɔ ɛgzampul, mɛrɛsin dɛn lɛk kalsiɔm chanɛl blɔk, antikolinergic drɔgs, ɛn bɛnzodiazepin.
• Disɔda fɔ yuz sɔbstans ɛn dizayd fɔ yuz rɔm.

Bɔku tɛm, MCI na di fɔs sayn fɔ wan sik we de pwɛl di nervɔs sistɛm. Dis min se MCI kin bi di biginin fɔ sik dɛn lɛk:

• Dis sik we dɛn kɔl Alzaima
• Dis sik we dɛn kɔl Parkinson
• `Lewy bɔdi dimɛnshɔn`
• Vaskul dimɛnshɔn
• Frɔntotemporal dimɛnshɔn

Wetin na di risk factor dɛm fɔ divɛlɔp `MCI`?

Di men tin dɛm wae kin mek pɔrsin gɛt mild cognitive impairment (MCI) na di sem wit di wan dɛm wae kin gɛt dis maynia sik. Dɛn na:

• Fɔ bi 65 ia ɔ pas dat.
• If pɔrsin na di famili gɛt dis maynia sik (genetic influence).
• Fɔ gɛt tin dɛm wae de mek yu gɛt mɔr sik wae de mek yu gɛt dis sik: fɔ ɛgzampul, yu blɔd prɛshɔn, yu gɛt ay kɔlɔstrel, yu gɛt dayabitis, ɛn yu fat.

Aw yu go no if yu gɛt `MCI`?

Sɔntɛnde, i kin at fɔ no kɔrɛkt wan fɔ no if pɔsin gɛt mild cognitive impairment (MCI), bikɔs i kin bi wan fɔs sayn fɔ bɔku sik dɛn. Apat frɔm dat, sɔm pan di sayn dɛm fɔ MCI kin kɔmɔn fɔ bɔku ɔda sik dɛm.

Yu dɔktɔ go du dɛn tin ya:

• A de aks bɔt yu simptom dɛn .
• Aks bɔt yu mɛdikal histri (di sik dɛn we yu bin dɔn gɛt bifo, di mɛrɛsin dɛn we yu bin dɔn tek).
• Luk di mɛrɛsin dɛn we yu de tek naw .
• Aks if ɛnibɔdi na yu famili gɛt big prɔblɛm fɔ mɛmba ɔr gɛt dis maynia sik .
• Dɛn go du wan ɛgzam pan pɔsin in bɔdi ɛn chɛk aw pɔsin de tink .
• Aks yu fambul ɔ yu padi we yu kin abop pan bɔt di chenj dɛn we de apin na yu maynd .

Apat frɔm dat, i pɔsibul fɔ du tɛst dɛn lɛk:

• Labɔrɔtɔri tɛst: Yu dɔktɔ kin du blɔd ɔ urine tɛst fɔ chɛk if yu gɛt infekshɔn ɔ if yu gɛt inflamɛns. Dɛn kin chɛk bak yu tayroyd ɔmon lɛvɛl ɛn vaytamɛn B12 we nɔ de. sכmtεm, dεn kin du sεribrospεnal fכluid tεst (spinal tap) bak fכ chεk fכ כtoimyun kכndishכn dεm εn nyurodijεnεraytiv sik dεm.
• Imej tɛst: Dɛn kin yuz tɛst lɛk kɔmpyuta tomografi (CT) skan ɛn magnɛtik rɛsɔnans imej (MRI) skan fɔ chɛk fɔ si if di bren dɔn pwɛl, lɛk we i gɛt strok, blɔd, tumbu, ɔ we wata bɔku na di bren.
• Nyurosaykolojik tɛst dɛm: Dis na sɔm tɛst dɛm wae yu kin tɔk ɛn rayt wae de mɛzhɔ yu jɛnɛral intɛlijɛns, yu langwej, mɛmori, ɛn aw yu kin lan.

Nyurolɔjis ɛn geriatrician dɛn kin ɛp fɔ no di sik we dɛn kɔl Mild Cognitive Impairment (MCI).

Wetin na di tritmɛnt dɛm fɔ `MCI`?

Di tritmɛnt fɔ MCI dipen pan di ɔndalayn kɔz (if dɛn kin fɛn kɔz). כltu, sכm MCI kכndishכn dεm we nyurodijεnεraytiv sik dεm kin kכz nכ kin rivεs. Bɔt if yu maynd chenj bikɔs ɔf infekshɔn, slip prɔblɛm, yu maynd chenj, ɔr sayd ɛfɛkt dɛm fɔ mɛrɛsin, yu dɔktɔ go mek wan tritmɛnt plan we fit yu nid.

Di US Food and Drug Administration (FDA) nɔ dɔn gri yet fɔ ɛni mɛrɛsin fɔ trit Mild Cognitive Impairment (MCI) dairekt wan. Bɔt, di we aw dɛn de du tin we nɔ de tek drɔgsTritmεnt plan dεm de we dεn kin yus fכ impruv di kכgnitiv fכnshכn (`kכgnishכn`). dis dεm kin difrεn dipכnt pan di kכz fכ `MCI`. Risach pipul dɛm op se di mɛrɛsin dɛm we dɛn kin yuz fɔ `Alzheimer`s disease` go ɛp `MCI` bak. Naw dɛn de stɔdi dis.

Risach pipul dɛm de kɔntinyu fɔ stɔdi di tritmɛnt opshɔn dɛm fɔ MCI. Yu kin ebul fɔ jɔyn wan klinik trial. Tɔk to yu dɔktɔ bɔt di tin dɛn we yu go ebul fɔ du.

Yu tink se dɛn kin stɔp di divɛlɔpmɛnt fɔ `MCI`?

Nɔto ɔl di kes dɛm fɔ MCI dɛn kin ebul fɔ stɔp. Bɔt tin dɛn de we yu kin du fɔ mek yu bren gɛt wɛlbɔdi ɛn fɔ mek yu nɔ gɛt MCI . Dɛn tin ya na:

• Fɔ avɔyd ɔ stɔp fɔ smok.
• Nɔ fɔ drink rɔm ɔ fɔ yuz am di rayt we.
• Fɔ it tin dɛn we gɛt wɛlbɔdi ɛn we balans.
• Fɔ du ɛksasaiz ɔltɛm.
• Fɔ mek yu gɛt wɛlbɔdi blɔd prɛshɔn, kɔlɔstrel lɛvɛl, ɛn shuga na yu blɔd.
• Fɔ mek yu nɔ gɛt bɔku strɛs ɛn fɔ kɔntrol yu.
• Fɔ gɛt gud kwaliti slip.
• Fɔ ɛksesaiz yu bren: Tin dɛn lɛk fɔ sɔlv pɔzl, fɔ rid buk, ɛn fɔ lan nyu tin dɛn.
• Fɔ put an pan sɔshal aktiviti dɛn.
• Fɔ go to yu dɔktɔ ɔltɛm fɔ mɛn yu sik dɛn we nɔ de mɛn.

Mɛmba se, pan ɔl we fɔ du dɛn tin ya nɔ kin 100% stɔp di divɛlɔpmɛnt fɔ MCI, dɛn kin ɛp fɔ ridyus di risk bad bad wan.

Wetin na di fiuja fɔ pɔsin we gɛt `MCI`? (Autluk) .

Di prɔgnosis ɔ aw fɔ si pɔrsin wae gɛt mild cognitive impairment (MCI) kin difrɛn difrɛn wan fɔ di kɔz ɛn sɔm ɔda tin dɛm. Risach pipul dɛm stil de lan mɔ bɔt dis sik.

Stɔdi dɔn sho se lɛk 15% pan di pipul dɛm wae dɔn pas 65 ia wae gɛt MCI kin gɛt dis maynia sik insay tu ia wae dɛn dɔn no se dɛn gɛt MCI . כlso, bitwin 14% εn 38% pan di pipul dεm we gεt MCI kin gεt dεn nכmal lεvεl fכ mental fכnshכn bak .

Di rεt wae pɔrsin wae gɛt MCI kin wɔs bɔrku tɛm kin dipεnd pan de ɔndalayn kɔz. Risach pipul dεm de kכntinyu fכ stכdi di mεntal εn mεdikal chenj dεm na pipul dεm wae gεt MCI. Dɛn op se wan de dɛn go ebul fɔ no bɛtɛ udat de pan ay risk fɔ gɛt sɔm patikyula kayn dis maynia sik, ɛn aw i go go bifo kwik kwik wan.

If a gɛt `MCI`, aw a go tek kia ɔf misɛf?

If dɛn dɔn no se yu gɛt MCI, i fayn fɔ tɔk bɔt yu tumara bambay wit yu dɔktɔ ɛn ɛnibɔdi we yu trɔst.Dis tɔk impɔtant mɔ if yu dɔktɔ tink se yu MCI na di fɔs stej fɔ wan nyurodijɛnɛraytiv sik lɛk Alzaima. Dis tɔk go ɛp di wan dɛn we de kia fɔ dɛn fɔ du wetin yu want if yu nɔ ebul fɔ disayd fɔ yusɛf tumara bambay.

Apat frɔm da tɔk de, i fayn bak fɔ mek dɛn rayt wetin yu want ɛn wetin yu disayd fɔ du . Dis min se yu fɔ mek ligal dɔkyumɛnt dɛn we de sho wetin yu want fɔ apin if yu nɔ ebul fɔ kia fɔ yusɛf ɔr disayd bɔt aw fɔ kia fɔ yu ɔ aw yu go gɛt wɛlbɔdi.

Ustɛm a fɔ go to dɔktɔ?

Bikɔs MCI kin bi wan fɔs sayn fɔ wan mɔr siriɔs nyurolɔjik kɔndishɔn, i impɔtant fɔ go to dɔktɔ ɔ spɛshal pɔsin ɛvri 6 to 12 mɔnt . Dis kin difrɛn difrɛn wan fɔ yu tritmɛnt plan. Yu dɔktɔ kin wach aw yu de mɛmba ɛn aw yu de tink as tɛm de go ɛn tɔk bɔt aw fɔ chenj yu wɛlbɔdi. If yu notis ɛni chenj, i go fayn bak fɔ kip yu yon jɔnal.

If yu gɛt ɛni nyu sayn , kɔl yu dɔktɔ.

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ bɔt MCI?

If dɛn dɔn no se yu gɛt Mild Cognitive Impairment (MCI), i go fayn fɔ aks yu dɔktɔ dɛn kwɛstyɔn ya:

• Wetin mek a de divɛlɔp `MCI`?
• Us manejmɛnt opshɔn dɛn a gɛt? (Dat min se, tin dɛn we a kin du fɔ kɔntrol dis sityueshɔn)
• A nid fɔ go to spɛshal pɔsin?
• Us simptom dɛm a fɔ luk fɔ fɔ no if mi MCI de wɔs?
• A go gɛt dis maynia sik?
• A kin stil drayv motoka?
• A nid fɔ stɔp fɔ du ɛni ɔda tin?
• Wetin a go du fɔ mek mi bren gɛt wɛlbɔdi?
• A fɔ tɛl ɔda pipul dɛn bɔt di sik we a gɛt?
• Yu tink se lokal sɔpɔt grup dɛn de we pipul dɛn we gɛt MCI kin tek pat pan?

Fɔ dɔn, mɛsej we yu kin kɛr go na os

Fɔ no se yu gɛt Mild Cognitive Impairment (MCI) kin tranga. Yu kin gɛt bɔku kwɛstyɔn ɛn wɔri bɔt wetin go apin tumara bambay. Bɔt mɛmba se, MCI kin afɛkt ɔlman difrɛn we. Yu dɔktɔ go mek wan plan we go spɛshal fɔ yu sik ɛn we dɛn mek fɔ yu. Dɛn de fɔ ansa yu kwɛstyɔn dɛn ɛn sɔpɔt yu.

Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ kwik kwik wan if yu notis ɛni chenj, pas fɔ ignore dɛn. If yu no yu kwik kwik wan ɛn yu de manej yu fayn fayn wan, dat kin ɛp yu fɔ mek yu nɔ liv fayn layf. Nɔto yu wan, ɛn nɔ fred fɔ tɔk bɔt dis ɛn aks fɔ ɛp.

`Memory impairment, mild cognitive impairment, MCI, bren hεlth, ol, dimεnshכn, Alzaima