If yu ɔr pɔrsin wae yu lɛk gɛt dis sik, yu no aw e kin tranga fɔ slip fayn. I kin taya fɔ go slip afta wan tranga de, fɔ tos ɛn tɔn, ɔ fɔ wek ɛvri awa. Bɔt yu nɔ nid fɔ fes dis yu wan. Bɔrku pipul dɛm wae gɛt dis sik kin gɛt dis prɔblɛm. So, wetin mek dis kin apin? Wetin wi go du bɔt am? Lɛ wi tɔk bɔt ɔl dis insay wan rili simpul ɛn fayn fayn we tide.
Lɛ wi fɔs luk wetin na di sik we dɛn kɔl Pakinsin.
Fɔ tɔk am simpul wan, di sik we dɛn kɔl Pakinsin sik na wan sik we di nɛv sɛl dɛn na di bren we de kɔntrol wi muvmɛnt kin pwɛl ɔ pwɛl smɔl smɔl as tɛm de go. As dɛn nerve cells ya de pwɛl, difrɛn sayn dɛn kin bigin fɔ sho na wi bɔdi.
Dis na mɔ wan prɔblɛm we kin mek pɔsin muv . Dis min se i kin afɛkt di we aw wi kin waka, rich, ɛn balans. Yu kin gɛt sɔm kayn sik lɛk dis:
- Stiff muscles: Na filin fɔ tayt na di mɔsul dɛm.
- Trem: Shek we yu nɔ ebul fɔ kɔntrol, mɔ di an ɔ di leg.
- Prɔblɛm wit balans: Fɔ fil lɛk se yu go lɔs yu balans ɛn fɔdɔm we yu de waka.
- Slowness of movement (Bradykinesia): Na wan sik wae de du ɔltin sloslo.
Bɔt di sik we dɛn kɔl Parkinson nɔ jɔs de afɛkt di we aw pɔsin de muv. I gɛt bɔrku sayn dɛm bak wae nɔr de muv wae kin afɛkt aw wi de fil, aw wi de smɛl, ɛn aw wi de si.
So, wetin na di kɔnekshɔn bitwin di sik we dɛn kɔl Pakinsin ɛn slip?
Pakinsin sik ɛn slip gɛt wan rili kɔmpleks rilayshɔn. I tan lɛk wan bɔl we tan lɛk yarn. Ivin sayɛnsman dɛn nɔ dɔn no di ful we aw dɛn de du am yet.
Sɔmtɛm, na dis sik wae de kam pan pɔrsin wae gɛt prɔblɛm wit slip. Sɔm stɔdi dɔn sho se prɔblɛm wit slip kin bi wan pan di fɔs tin dɛn we kin mek pɔsin gɛt dis sik we dɛn kɔl Pakinsin . Fɔ ɛgzampul, we yu de slip ɛn we yu de muv yu an-fut ɛn mɔt, dat kin bi sayn fɔ di sik.
Bɔt tin dɛm lɛk de mɛrɛsin wae yu kin tek fɔ sik wae de kam pan pɔrsin wae gɛt dis sik ɛn de maynd prɔblɛm wae kin kam wit am kin afɛkt yu slip bak. Wan tin klia: Fɔ bɔku pipul dɛn we gɛt Pakinsin sik, fɔ slip fayn na nɛt na drim. Risach dɔn sho se tu pan tri (2/3) pipul dɛm wae gɛt dis sik kin gɛt prɔblɛm wit slip.
Wetin mek prɔblɛm wit slip kin bɔku pan di wan dɛn we gɛt Pakinsin?
Dɔktɔ dɛn dɔn no bɔku men rizin dɛn fɔ dis. Lɛ wi tek tɛm luk dɛn gud gud wan.
| Rizin | Wan simpul ɛksplen |
|---|---|
| Kεmikכl chenj dεm na di bren | Pakinsin sik kin mek sɔm kayn kεmεkal dεm na di bren bεlε chenj. Dis kin afɛkt di saykl we wi bɔdi kin slip ɛn wek. Dis kin mek di we aw pɔsin kin slip ɛn di kwaliti we pɔsin kin slip kin go dɔŋ. |
| Mɛrɛsin we dɛn kin gi | Sɔm mɛrɛsin fɔ di sik we dɛn kɔl Pakinsin kin mek pɔsin nɔ slip fayn. Sɔm mɛrɛsin kin mek pɔsin slip na de ɛn nɔ kin slip. |
| Prɔblɛm dɛn we gɛt fɔ du wit wɛlbɔdi biznɛs | Dɛn kin wɔri ɛn pwɛl hat na tin wae kin apin to pipul dɛm wae gɛt dis sik. Ɛni wan pan dɛn kayn maynd ya kin mek i nɔ izi fɔ slip na nɛt ɔ fɔ slip fayn. |
| Ɔda sayn dɛn we de sho se yu gɛt dis sik | Ɔda sayn dɛm wae de sho se pɔrsin gɛt dis sik, lɛk wae yu bɔdi de at ɛn yu kin pis ɔltɛm na nɛt (nocturia), kin mek yu nɔr slip fayn bak. Slip apnea, na wan sik wae de mek pɔrsin nɔr de blo fayn wae pɔrsin de slip, kin kam bak pan di leta stej dɛm wae pɔrsin gɛt Pakinsin sik. |
Us prɔblɛm wae kin kam wit slip wae kin kam wit dis sik wae de kam pan pɔrsin wae gɛt dis sik?
Pakinsin sik nɔr kin afɛkt ɔlman di sem we. Ɛn na so bak di prɔblɛm dɛn we pɔsin kin gɛt we i de slip. Yu kin gɛt tin dɛn lɛk:
- Inshɔmnia: Fɔ de wek fɔ sɔm awa afta yu dɔn go slip.
- Slip we nɔ gɛt wanwɔd: Fɔ wek bɔku tɛm na nɛt.
- Slip pasmak na de: Slip we yu nɔ ebul fɔ kɔntrol insay di de.
- Drim ɔ bad bad drim dɛn we klia:Fɔ gɛt drim dɛn we rili klia, we sɔntɛnde kin mek pɔsin fred. Dɛn tin ya kin mek yu kɔnfyus bitwin drim ɛn rial tin we yu wek.
Wan spɛshal kɔndishɔn we dɛn kɔl REM Slip Bihayvya Disɔda
Dis na spɛshal sik wae kin afɛkt lɛk af pan di wan dɛm wae gɛt Pakinsin. Bɔku tɛm, we wi de drim, wi bɔdi nɔ kin no natin fɔ sɔm tɛm. So, wi nɔ kin rili du di tin dɛn we wi kin drim bɔt.
Bɔt fɔ pɔsin we gɛt REM slip disɔda, da kɔntrol de kin lɔs. Dat min se yu bigin fɔ akt di tin dɛn we yu de drim bɔt. If yu de rɔn na yu slip, yu go tray fɔ rɔn kɔmɔt na bed, ala, ɛn flay yu an ɛn yu leg. Dis kin denja smɔl fɔ yu ɛn fɔ di pɔsin we de slip nia yu. Sɔm pipul dɛn we de stɔdi bɔt dis biliv se dis kin bi sayn fɔ di sik we dɛn kɔl Pakinsin.
Apat frɔm dat, sɔm ɔda prɔblɛm dɛn we kin apin we pɔsin kin slip, kin apin to di wan dɛn we gɛt Pakinson:
- As wi bin dɔn tɔk, fɔ grap bɔku tɛm na nɛt fɔ pis (Nocturia).
- Rɛstlɛs Lɛg Sindrɔm na wan sik we di leg dɛn kin fil lɛk se dɛn de muv ɔltɛm bikɔs ɔf di diskɔmfɔt we dɛn nɔ kin ebul fɔ bia na di leg dɛn.
- Slip apnea na we yu de stɔp fɔ blo we yu de slip.
- Prɔblɛm wit di bɔdi in bayolojikal klok (Circadian rhythm sleep disorders).
Aw dɛn kin no ɛn trit dɛn prɔblɛm ya we dɛn kin gɛt we dɛn de slip?
If yu gɛt prɔblɛm wit slip, di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ opin wan bɔt am. Nɔ shem ɔ dismis am as sɔntin we nɔ impɔtant. Yu dɔktɔ go aks yu sɔm kwɛstyɔn dɛn fɔ mek yu ɔndastand di prɔblɛm fayn fayn wan.
Fɔ ɛp yu insay dis tɛm, yu kin kip wan jɔnal fɔ slip . Fɔ lɛk tu wiks so, rayt tin dɛn lɛk ustɛm yu go slip, ustɛm yu wek, ɔmɔs tɛm yu wek na nɛt, ɛn if yu fil se yu de slip na de. Dis go ɛp yu dɔktɔ fɔ no yu prɔblɛm fayn fayn wan.
If yu dɔktɔ tink se sɔntin nɔ rayt, i kin sɛn yu fɔ go stɔdi bɔt aw yu de slip . Dis min se yu fɔ de na ɔspitul fɔ wan nɛt. We yu de slip, dɛn kin wach aw yu bren de wok, aw yu de blo, ɛn aw yu at de bit tru smɔl smɔl tin dɛn (ilɛktrod) we de atak yu bɔdi.
Di tritmɛnt we dɛn kin pik kin dipen pan di tin we kin mek yu gɛt prɔblɛm wit yu slip. Yu dɔktɔ kin tɛl yu tin dɛn lɛk:
1. Fɔ chenj di mɛrɛsin: If dɛn tink se na wan mɛrɛsin we yu de tek fɔ sik we dɛn kɔl Pakinsin sik, yu dɔktɔ kin disayd fɔ ridyus di doz fɔ da mɛrɛsin de ɔ chenj yu to ɔda mɛrɛsin.
2. Nyu mɛrɛsin ɔ tritmɛnt: If yu gɛt wan sik lɛk slip apnea, yu ɔksijɛn flɔ we yu de slip nɔ kin izi.Dɛn kin yuz spɛshal tin (ɔral aplayans/CPAP mashin) fɔ ol am na in ples. Dɔn bak, spɛshal mɛrɛsin dɛn de fɔ sɔm prɔblɛm dɛn we kin mek pɔsin slip.
3. Di chenj we wi de chenj wi layf: Di we aw wi de du tin ɛvride ɛn di say we wi de slip kin rili afɛkt di we aw wi de slip bak. Simpul tin dɛn lɛk fɔ kɔntinyu fɔ slip ɛn wek, fɔ mek di bedrum dak ɛn kwayɛt, ɛn fɔ avɔyd fɔ luk yu fon ɔ TV bifo yu go slip kin mek big difrɛns.
Ɔda tin dɛn we yu kin du fɔ mek yu slip fayn
Wi kin kɔl dis gud "slip hajɛns." If yu fala dɛn abit dɛn ya, dat go mek yu fil fri bad bad wan.
| Tin dɛn fɔ du (Do’s) ✅ | Nɔto fɔ du am ❌ |
|---|---|
| Go na do insay di de. We yu de na di san, i kin sɛn sayn to di bɔdi se na tɛm fɔ wek. | Nɔ tek lɔng slip insay di de. I fayn fɔ tek shɔt slip fɔ 20-30 minit. |
| Kip yu bɔdi aktif ɔl di de. Ivin fɔ waka shɔt, i fayn, ɛni ɛksesaiz gɛt bɛnifit. | Nɔ drink tin dɛn we gɛt kafin, lɛk kɔfi ɔ ti, insay 6 awa afta yu dɔn go slip. |
| Rilaks yu maynd bifo yu go slip. Tin dɛn lɛk fɔ was yusɛf ɔ fɔ masaj am saful saful kin ɛp. | Yuz di bedrum fɔ slip nɔmɔ. Pik ɔda rum fɔ rid, wach TV, ɔ wok. |
Yu tink se i fayn fɔ yuz tin dɛn we pɔsin kin bay fɔ slip?
Nɔto so i bi atɔl. Dis rili impɔtant. Pan ɔl we di pils fɔ slip, we yu kin bay na di kɔwnta na di famasi, kin tan lɛk se i izi fɔ sɔlv, dɛn kin mek pɔsin we gɛt Pakinsin sik, gɛt ɔda prɔblɛm dɛn.
Di tin we impɔtant pas ɔl na, .Nɔ tek ɛni slip pils we yu kin bay we yu nɔ go to yu dɔktɔ fɔs. Dɛn tin ya kin miks wit yu Pakinsin mɛrɛsin ɛn kin mek yu slip prɔblɛm wɔs.
Ustɛm yu fɔ rili go to dɔktɔ?
If yu slip prɔblɛm de afɛkt yu kwaliti layf, mek shɔ se yu go to yu dɔktɔ. Nɔ delay, mɔ pan kes dɛn lɛk dɛn wan ya:
- If yu fil se wetin yu de du we yu de slip kin put yu ɔ yu patna pan denja.
- Sɔmtɛm dɛn prɔblɛm ya wae de kam pan pɔrsin wae de slip kin bi sayn fɔ pwɛl hat , wae kin kam wit dis sik wae de kam wit Pakinson. If yu nɔ intres igen pan di tin dɛn we yu bin de ɛnjɔy trade ɛn yu de fil bad bɔt layf, duya tɔk to dɔktɔ we yu trɔst. Tritmɛnt dɛn de we kin ɛp fɔ dis sik. Yu nɔ nid fɔ sɔfa lɛk dis.
Risach pipul dɛm stil de lan mɔ bɔt di rilayshɔn bitwin di sik we dɛn kɔl Pakinsin ɛn slip. Dat no kin ɛp fɔ mek dɛn gɛt bɛtɛ tritmɛnt dɛn tumara bambay. Bɔt bɔku tritmɛnt ɛn sɔlv dɛn dɔn ɔlrɛdi de we go ɛp yu. So tɔk opin wan wit yu dɔktɔ bɔt di prɔblɛm dɛn we yu gɛt fɔ slip. Tugɛda, una kin mek wan plan fɔ mek una slip fayn ɛn fɔ mek una liv bɛtɛ layf.
Mɛsej we dɛn kin kɛr go na os
- Prɔblɛm fɔ slip kin rili kɔmɔn wit di sik we dɛn kɔl Pakinsin. Dis nɔto yu fɔlt.
- Bɔrku rizin de fɔ dis bɔdi ɛn maynd wae kin afɛkt dis.
- Nɔ ɛva tek slip pils na di famasi if yu nɔ gɛt dɔktɔ advays. Dis kin mek di prɔblɛm wɔs.
- Tɔk opin wan wit yu dɔktɔ bɔt ɔl yu slip prɔblɛm (we yu de tray tranga wan fɔ slip, drim, slip na de).
- Bɔrku tritmɛnt de wae fayn ɛn chenj yu layf wae kin ɛp yu, so nɔr giv ɔp.
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