Ivin smɔl pen na wi chɛst kin mek wi at rɔsh, nɔto so? I rili nɔmal fɔ gɛt fred we kin kam na yu maynd, "O, dis na sayn fɔ hat atak?" Bɔt yu no se nɔto ɔl di pen we pɔsin kin gɛt na in chɛst gɛt sɔntin fɔ du wit di at? Sɔntɛnde dis pen nɔ kin kɔmɔt frɔm di at ɔ di lɔng dɛn we de insay wi chɛst, bɔt i kin kɔmɔt frɔm di mɔsul dɛn, bon dɛn, ɔ katilej we mek da kaviti de. Insay mɛrɛsin, wi kin kɔl dis "Musculoskeletal Chest Pain". Tide, wi go tɔk bɔt dis simpul wan.
Aw yu kin no difrɛns bitwin dis pen ɛn at at?
Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. Sɔm klia difrɛns de bitwin pen we gɛt fɔ du wit at ɛn pen we gɛt fɔ du wit di mɔsul dɛn. Bɔt mɛmba se i nɔ fayn fɔ mek yu no yusɛf bay we yu de si dɛn sayn ya . If yu gɛt pen na yu chɛst, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm fɔ no di rayt tin we mek yu gɛt pen. Sɔntɛnde, dɛn tu tin ya kin apin togɛda.
Bɔt fɔ mek wi no, lɛ wi luk di difrɛns bitwin dɛn tu kayn pen ya.
| Di sayn dɛm fɔ pen na yu chɛst we kin kam wit at sik (Typical/Cardiac Chest Pain) . | Di simptom dɛm fɔ di Mɔskul skel Chɛst Pen |
|---|---|
| Mi chɛst kin fil tayt ɛn kɔnstrikt. | Wan pen we de kɔntinyu fɔ de na di sem ples. Yu kin pɔynt am wit yu finga ɛn se, "Na dis say i kin at." |
| Di pen kin go na di nɛk, jaw, sholda, ɔ an. | Bɔrku tɛm, de pen nɔr kin spre to ɔda say dɛm. |
| I kin kam wit ɔda sayn dɛm lɛk fɔ swet, nɔs, ɛn fɔ gɛt prɔblɛm fɔ blo. | I kin swel, brus, ɔ pen kin bɔku we yu prɛs di say we yu de pen. |
| Di pen kin bɔku we yu de du ɛksɛsayz ɔ taya. I kin go dɔŋ we yu rɛst. | Di pen kin bɔku we yu tɔn yu chɛst, tek dip briz, kɔf, ɔ sniz. |
Mɛmba se dɛn tin ya na jɔs kɔmɔn sayn dɛn. If yu gɛt pen na yu chɛst, ilɛk wetin i bi, go to dɔktɔ wantɛm wantɛm. Nɔ shek fɔ go na di Imejɛnsi Dipatmɛnt (ETU) if nid de.
Wetin mek dis kayn pen na di mɔsul ɛn bon dɛn kin apin?
Bɔku rizin dɛn kin de fɔ dis. Sɔm rili simpul, ɛn ɔda wan dɛn nid fɔ pe atɛnshɔn smɔl. Lɛ wi luk sɔm pan di men rizin dɛn.
Men rizin dɛn
| Rizin | Wan simpul ɛksplen |
|---|---|
| Mɔsul dɛn we de strɛch | Di chɛst mɔsul dɛn kin strɛs we yu de ple spɔt, es wet, ɔ du di sem kayn wok bak ɛn bak. |
| Rib Fraktrɔs | Rib kin brok ɔ split frɔm sɔntin lɛk fɔdɔm ɔ aksidɛnt. I kin mek yu fil pen bad bad wan we yu de blo dip dip wan. |
| Kɔstokɔndraytis we dɛn kɔl kɔstokɔndraytis | Dis na di tin we kin mek pɔsin gɛt dis sik. i kin bi we di katilej we de kכnekt di rib dεm to di brεstbon (sternum) we de na di sεntrכm pan di chεst de swεla. Yu kin fil di pen we yu put yu an pan am. |
| Atraytis we pɔsin kin gɛt | di kכndishכn dεm lεk rεumatoid atraytis כ ankylosing spondylitis kin mek di jכint dεm na di chεst swel εn pen. |
| Fibromyalgia we pɔsin kin gɛt | Dis na wan sik wae de mek di mכsul dεm de pen εn taya כlsay na di bכdi. Chɛst pen kin bi pat pan dis bak . |
Ɔda tin dɛn we nɔ kin apin so ɔltɛm
- Thoracic Spine Issues: Sɔntɛnde, yu kin fil pen bak we yu gɛt prɔblɛm na di spayna (di spayna we de biɛn di chɛst), lɛk we yu gɛt hεnia disk.
- Tietze Syndrome: Dis lεk ``Costochondritis``, bכt insay dis kes, klia swel de na di say we di pen de.
- Precordial Catch Syndrome: Dis na shap pen wae kin teik sɔm sɛkɔn ɛn nɔr kin denja. I kin apin mɔ pan yɔŋ pipul dɛn. I kin apin we di bɔdi bɛn.
- Infεkshכn: Sɔm vayral infεkshכn kin mek yu chεst pen εn swεla. If dis pen de kam wit fiva, dɛn fɔ tink bɔt dat bak.
- Tumɔs: Dis na tin we nɔ kin apin so ɔltɛm. We kansa spre (metastasizes) to di bon dɛm na di chɛst, lɛk di lɔng ɔ di bɔdi, i kin mek pɔsin fil pen. Bɔt bifo yu wɔri bɔt dis, yu fɔ tink bɔt ɔda tin dɛn we kin mek yu gɛt dis sik.
Aw dɛn kin trit am?
Di tritmɛnt dipen pan wetin mek di pen. Yu dɔktɔ go bi di wan we go gi yu di bɛst sɔlvishɔn.
- Rɛst: I rili impɔtant fɔ de fa frɔm di tin dɛn we de mek yu fil pen fɔ sɔm tɛm.
- Kɔmprɛs we ɔt ɔ kol: If yu put ɔt wata bɔtul ɔ ays pak na di say we yu de fil pen, dat kin mek yu fil fayn.
- Di tin dɛn we de mek pɔsin fil pen: Yu kin yuz paracetamol ɔ ɔda tin dɛn we de mek pɔsin fil pen (e.g. NSAID) we yu dɔktɔ tɛl yu fɔ du.
- Krim dɛn we yu kin put pan yu bɔdi: Difrɛn kayn krim dɛn de bak we dɛn kin put pan di say we yu de fil pen.
- Fisiotɛrapi: Sɔntɛnde, dɛn kin se yu fɔ du fisiotɛrapi ɛksesaiz fɔ mek yu mɔsul dɛn strɔng ɛn fɔ mek yu ebul fɔ chenj mɔ.
- Tritmɛnt fɔ di sik we de ɔnda am: If di pen na sik we nɔ de mɛn lɛk at at sik, yu fɔ go to tritmɛnt frɔm spɛshal dɔktɔ (e.g., rεumatɔlɔjis) we spɛshal pan da sik de.
Mɛsej we dɛn kin kɛr go na os
- Ɛni nyu chɛst pen, mɔ if i rili bad, yu fɔ ripɔt to dɔktɔ wantɛm wantɛm fɔ mek shɔ se nɔto at sik.
- Di pen na di mɔskul ɛn skel in chɛst kin de na di say we yu de , i kin pen we yu prɛs am, ɛn i kin wɔs we yu muv ɔ kɔf.
- Akɔdin to di sayn dɛn we yu gɛtNɔ fɔ no yusɛf. I kin denja.
- Bɔku tɛm dɛn kin kɔntrol dis pen wit rɛst, simpul pen kil, ɛn yuz ɔt/kol.
- If di pen nɔ stɔp afta dɛn dɔn trit am ɔ if nyu sayn dɛn de sho, go to yu dɔktɔ bak .
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin na Irɛgyula At bit / Aritmia?
Nɔmal wan, wi at kin bit ɔltɛm, lɛk we wi de tap na tebul. Bɔt ‘Irregular Heartbeat’ na sik we da ritm de kin ambɔg kpatakpata, ‘Skipped beats’, ɔ ‘Fluttering’! Dis na ilɛktrik shɔt sɔrkwit na di at in ilɛktrik sistɛm! Dis kin mek blɔd klɔt ɛn strok, we kin kil pɔsin!
💬 Wetin na di men rizin we mek dis hat bit we nɔ de ɔltɛm de bit lɛk krayzi?
Di men rizin fɔ dis na we at pwɛl! 1) Nεv dεm we dεn dכn pwεl bikoz fכ hat atak we bin de bifo (Myocardial Infarction). 2) Atrial Fibrillation (AFib) - Na bad bad at bit we nɔ de bi ɔltɛm we kin apin pan ol pipul dɛm, we kin mek di ɔpa chɛmba dɛm na di at kin shek shek lɛk krayzi. 3) Ilɛktrɔlayt imbalans. 4) Fɔ strɛs pasmak ɛn fɔ it bɔku bɔku kafinɛ.
💬 We yu gɛt at bit we nɔ de bit ɔltɛm, wetin na di ‘fatal/emergency situations’ we yu fɔ go na ɔspitul wantɛm wantɛm we yu nɔ de na os?
If yu mis wan bit bɔt yu nɔ fil ɛni pen, nɔ panik. Bɔt di big denja! If dis ritm chenj de kam wit 1) pen we yu de swɛt/krɔs na di midul pan yu chɛst (Chɛst pen / At atak), 2) yu nɔ de blo shɔt, 3) blak ɔt, diziz, ɛn yu nɔ de no natin (Syncope / Cardiac Arrest), ɛn 4) strok, yu fɔ go na ɔspitul wantɛm wantɛm (ECG / Defibrillator)!
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