Yu de sɔfa bak wit krak krak nipples? (Nipple Fissure) Mek wi tok abaut dis!

We yu bi nyu mama, fɔ gi yu pikin in bɛlɛ na rili spɛshal ɛn lɔv ɛkspiriɛns. Bɔt pan di sem tɛm, sɔntɛnde, smɔl smɔl prɔblɛm dɛn ɛn prɔblɛm dɛn kin apin. Yu nipples de at tu? Sɔntɛm dɛn kin krak, dɛn kin fil pen, ɛn dɛn kin fil lɛk se dɛn nɔ kin ivin ebul fɔ gi pikin dɛn bɛlɛ? Dɔn dis stori go rili impɔtant to yu. wi kin kכl dis kכndishכn nipl fis, כ ``Nipple Fissure``. Nɔ wɔri, dis na tin we bɔku mama dɛn kin gɛt, ɛn na sɔntin bak we dɛn kin mɛn.

Wetin na nipple fissure?

Fɔ tɔk am simpul wan, di nipples we krak na smɔl smɔl tin dɛn we de at, ɔ we tan lɛk we dɛn kɔt na yu nipples in skin. Dɛn kin apin pan wan ɔ ɔl tu di bɔdi. Pan ɔl we ɛnibɔdi kin gɛt dis sik, i kin apin mɔ to mama dɛn we de gi pikin dɛn bɛlɛ . Di pen we dɛn krak krak ya kin mek kin so bad dat sɔm mama dɛn kin ivin tink bɔt fɔ stɔp fɔ gi pikin dɛn bɛlɛ. Bɔt di gud nyus na dat, if yu yuz simpul mɛrɛsin na yu os ɛn chenj yu layf, dɛn tin ya we nɔ kin fayn fɔ yu kin ridyus ɛn yu nipples kin wɛl.

Udat dɛn dis kayn tin kin afɛkt mɔ?

If yu de gi pikin in mama in bɛlɛ, mɔ fɔ di fɔs tɛm , yu go gɛt bɔku krak nipples. Dis na bikɔs, we di pikin bigin, i kin at fɔ mek yu pikin lat fayn fayn wan. Dis kin mek yu nipples gɛt pen, so, ɛn leta dɛn kin krak.

Dɔn bak, atlet dɛn – mɔ di wan dɛn we de jok, di wan dɛn we de rayd baysikul, ɛn di wan dɛn we de sɔfa – kin gɛt krak krak nipples. dis dεn kכl am bak "jogger's nipple."

Aw kɔmɔn tin dis?

Bitwin 80 ɛn 90 pasɛnt pan di mama dɛn we de gi pikin dɛn bɛlɛ kin gɛt sɔri ɛn krak krak nipples. Bɔku tɛm, dɛn sik ya kin apin arawnd di sɛkɔn ɔ tɔd wik afta dɛn bɔn di pikin.

Na nɔmal tin fɔ gɛt krak nipples?

Nɔ, pan ɔl we krak krak nipples kin bɔku, i nɔ nɔmal . Krak krak nipple min se yu nipple tisu de ɔnda bɔku prɛshɔn ɛn strɛs. If yu tek step fɔ mek di tisu nɔ pwɛl mɔ ɛn ɛp di tisu fɔ wɛl, yu kin mek di prɔblɛm dɛn we kin kam wit di nipples we krak.

Wetin na di sayn dɛm fɔ dis sik?

We di nipple krak, i kin kam wit pen ɔ tayt .

Aw i tan lɛk na do?

• Yu kin si wan krɔkrɔs, skin we de pul, ɔ wan lump pan ɔ rawnd di nipple.
• I kin tɔn rɛd ɛn dray . Sɔntɛnde di tip na di nipple kin tɔn dak rɛd bak.

Aw i kin fil?

• Di nipple kin fil lɛk se i de flay, i kin krak, ɛn i kin dray .
• Diskɔmfɔt lɛk fɔ it, pen, ɛn bɔn kin apin bak.

Sɔntɛnde, di nipples we krak kin bi sayn fɔ ɔda sik we dɛn kɔl thrush. Thrush na wan fungal infεkshכn na di mכt. I kin apin to pikin dɛn we dɛn jɔs bɔn. we yu de gi yu pikin in bεlε, dis fכns kin spre to yu nipl dεm, we kin mek i krak. If yu dɔn gɛt krak krak, thrush kin mek dɛn wɔs. Dɔktɔ kin gi yu mɛrɛsin fɔ mɛn di sik we dɛn kɔl thrush.

Wetin kin mek dis apin?

Bɔku tɛm, di nipples we krak kin apin we yu gɛt bɛlɛ ɔ afta yu dɔn bigin fɔ gi pikin in bɛlɛ. Apat frɔm dat, i kin kam bikɔs ɔf frikshɔn we yu de du ɛksɛsayz ɔ we yu gɛt prɔblɛm wit yu skin.

We uman gɛt bɛlɛ ɛn we i de gi pikin in bɛlɛ

di chenj dεm we de apin na yu bכdi we yu bεlε εn, mכtalman, di tεknik dεm we yu de yuz fכ gi pikin in bεlε na di kכmכn tin dεm we de mek yu nipl krak. Dɛn tin ya na:

• Brɔst we dɔn ful-ɔp: We yu gɛt bɛlɛ, yu bɔdi kin ful-ɔp wit milk . dis wata we pasmak kin mek di nipl tisu strεch εn leta i kin krak.
• di tεknik fכ gi pikin in bεlε we nכ kכrεkt: כl di tεm dεm, di nipl dεm we krak krak na bikɔs di pikin nכ de lat fayn fayn wan. di pikin nכ de gεt inof milk, εn di tray we di pikin de tray fכ sכk de put tu mכch prεshכn pan di sεnsitiv nipl tisu. tink bכt, di pikin nid fכ sכk di nipl εn di dak εria we de rawnd am (dεn kכl am di areola). If nɔto dat, di nipple go pwɛl if yu sok di nipple in tip nɔmɔ.
• Yuz di brɔst pɔmp di rayt we: If di sɔkshɔn pawa fɔ di brɔst pɔmp we yu de yuz tu ay, ɔ if di flɛnch/brɛst shild dɛn we yu de yuz na di rɔng saiz, di nipple pen ɛn krak kin apin.

Ɔda rizin dɛn

• Frikshɔn we yu de du ɛksɛsayz: We yu de ɛksesaiz tranga wan, swet, ɛn rɔb yu nipples pan yu klos, yu nipples kin krak. Dis kin apin to pipul dɛn we de rɔn ɛn we de rayd baysikul. Sɔfman dɛn kin gɛt dis kɔndishɔn bak bikɔs dɛn nipples kin rɔb pan di sɔfbɔd. dis frikshכn kin strכng mכtalman pan kol de dεm, we di nipl dεm de tinap.
• Skin kɔndishɔn: Sɔm pipul dɛn kin gɛt alɛji fɔ di kemikal dɛn we de insay tin dɛn lɛk sop, loshan, ɛn was paoda. Dɔn bak, tin dɛn we kin apin to yu skin lɛk ɛkzema kin mek yu skin dray ɛn krak. Dɛn chenj ya we kin apin na di skin kin mek bak di nipples krak.

Aw yu no dis?

Yu dɔktɔ kin chɛk yu ɛn no if yu gɛt krak nipples. I nɔ nid fɔ du ɛni big tɛst.

Wetin na di tritmɛnt fɔ dis?

If yu nɔ gɛt prɔblɛm lɛk infɛkshɔn ɔ di krak nɔ de wɛl, yu kin trit am na os.

Tritmɛnt fɔ krak krak we pɔsin kin gɛt we i de gi in mama in bɛlɛ

Fɔ trit di nipples we krak, i impɔtant fɔ fala di rayt we fɔ gi pikin in bɛlɛ. bay we yu mek yu pikin latch pan wit in mכt opin big wan εn kכba di areola ful wan, yu kin ridyus di prεshכn pan di nipl. Dɛn kin kɔl dis bak asimɛtɛrik lat. Wan kɔnsultɛnt fɔ gi pikin milk kin tich yu dɛn we ya.

I impɔtant bak fɔ mek pɔsin we tren fɔ chɛk yu pikin in mɔt fɔ no wetin mek i nɔ izi fɔ lɛ i lat fayn. Bɔku tɛm, wan sik we dɛn kɔl tɔŋ tay kin mek i nɔ izi fɔ mek di pikin lat fayn ɛn fɔ yuz dɛn tɔng fɔ gi pikin in bɛlɛ.

We yu de gi pikin bɔbi, we yu de na say we yu go fil fayn , we yu nɔ nid fɔ chenj yu pozishɔn, i kin ɛp bak fɔ mek di krak krak dɛn wɛl.

If yu de gi yu mama in bɛlɛ tu pen, nɔ wɔri. Tray dɛn tin ya:

* Limit di tɛm we yu de gi pikin bɔbi ɛn ɛksprɛs di ɔda wan wit brɔst pɔmp.

* Nɔ put tumɔs prɛshɔn pan jɔs wan nipple, gi ɔl tu di bɔdi wan bay wan.

* Ɛksprɛs milk ɛn bɔtul it fɔ sɔm dez ɔ mɔ, te di nipples wɛl.

Aks yu dɔktɔ ɔ pɔsin we de advays yu fɔ gi pikin in bɛlɛ aw lɔng yu fɔ gi yu mama in bɛlɛ ɛn aw fɔ yuz brɔst pɔmp fayn fayn wan fɔ mek yu nɔ gɛt pen na yu nipples.

Apat frɔm we yu de gi pikin in bɛlɛ fayn fayn wan, yu kin du dɛn tin ya bak:

• Tek sɔm pan yu yon milk ɛn put am na di say dɛn we krak krak. Yu yon milk gɛt antibacterial prɔpati. I go mek di nipples we krak wet ɛn ɛp dɛn fɔ wɛl.
• Alaw yu nipples fɔ mek di briz kɔmɔt ɛn dray. Di nipples we tu wet kin gɛt pen izi wan. Wear bra we de blo ɛn we gɛt sɔft fabrik pad. I fayn bak fɔ mek yu nɔ kɔba yu ɔpa bɔdi we i pɔsibul.
• Masaj yu bɔdi ɔltɛm we i ful-ɔp wit milk ɛn i at. Dis go mek di pen nɔ bɔku. If yu brεst fulכp wit milk εn i at fכ yu pikin fכ latch pan, fכs εksprεs sכmtεm εn afta dat pul di brεst fכ ridyus di prεshכn. Dis go mek am izi fɔ yu pikin fɔ gi pikin in bɛlɛ.
• Put wam kɔmprɛs ɔ jel pad fɔ ridyus pen. Di jel pad we dɛn put pan di nipples kin ɛp fɔ pul di pen ɛn mek i wɛl kwik kwik wan. Kɔmprɛs we dɛn mek na os we dɛn mek wit klos we dɛn sok insay wam wata kin ɛp bak fɔ ridyus di pen ɛn mek i wɛl kwik kwik wan.

Tritmɛnt fɔ krak krak we ɔda tin dɛn kin mek

Na sɔm tin dɛn ya yu kin du fɔ trit di nipple krak we gɛt fɔ du wit ɛksesaiz:

• Put wan antiseptik krim fɔ mek yu nɔ gɛt di sik.
• Chenj di we aw yu de du ɛksɛsayz smɔl te yu nipples wɛl.
• Fɔ mek yu nɔ go tɔch yu klos we yu de wɛr fɔ du ɛksɛsayz ɔltɛm, kɔba yu nipples wit sɔft goz pad ɔ bandej we nɔ de mek wata pas.

If di krak krak na bikɔs ɔf wan sik na di skin, nɔ yuz tin dɛn we gɛt bad bad kemikal dɛn we kin mek yu gɛt alɛji. Nipple krim ɛn antiseptik kin ɛp fɔ mɛn di krak krak.

Us prɔblɛm dɛn kin kam wit dis sik?

If dɛn nɔ trit am, di nipples we krak kin mek dɛn tin ya:

• Blɔd: Di nipple we krak kin wund mɔ ɛn bigin fɔ blɔd.
• Infεkshכn: Baktri kin go insay yu bכdi tru wan krak krak nipl. Sɔntɛnde, baktri dɛm we de go insay tru wan krak nipple kin mek wan abses (abscess) fɔm, we kin mek pɔsin gɛt infεkshɔn na in brɔst (lactational mastitis) . Apat frɔm we yu de gi yu antibayɔtik, yu dɔktɔ kin nid bak fɔ pul di abses if ɛni wan de.

Aw dɛn go ebul fɔ mek dis nɔ apin?

Yu kin mek yu nipple krak bay we yu fala di rayt we fɔ gi pikin in bɛlɛ ɛn ridyus frikshɔn bitwin yu nipple tisu ɛn wokɔt klos.

Nɔ mek krak krak we yu de gi pikin in bɛlɛ

Bifo yu tray fɔ gi pikin in bɛlɛ fɔ di fɔs tɛm, go to yu dɔktɔ ɔ pɔsin we de advays yu bɔt aw fɔ gi pikin milk. Dɛn kin tich yu dɛn tin ya:

• Kכrekt poshכn: Yu nכ fכ chenj yu posishכn כ muv yu bכdi we yu de gi yu pikin bεlε. yu pikin nכ fכ tכn in ed fכ fכn di nipl.
• di kכrekt latch: di pikin fכ tek di nipl εn mכst pan di areola insay in mכt εn sכk di milk. dis go mek di nipl nכ put tu mכch prεshכn pan di nipl.

Nɔ frikshɔn we yu de du ɛksɛsayz.

Yu kin du dɛn tin ya fɔ mek yu nɔ krak krak nipples we yu de du ɛksɛsayz:

• Fɔ mek yu nɔ pwɛl yu skin, wɛr klos we dɛn mek wit spɛshal klos we dɛn mek ɛn we saf.
• Wear klos we fit fɔ wok fɔ yu. Spɔt bra fɔ lɔs-fit bɔt stil kɔmfyut.
• We yu de du ɛksɛsayz, nɔ wɛr bras we gɛt sim oba di nipples.
• Bifo yu du ɛksɛsayz we yu rili kol, rɔn lɔng, ɔ ɛni ɔda ɛksesaiz, put petrolium jeli ɔ balm pan yu nipples.
• Bifo yu wɛr shirt ɔ bra, kɔba yu nipples wit watapruf tep ɔ wan pis goz.

Wetin wi fɔ ɛkspɛkt wit dis sityueshɔn?

Pan ɔl we di nipples we krak kin mek pɔsin fil pen, dɛn kin trit am . Wae yu de tray fɔ no wetin de kɔz di prɔblɛm ɛn trit am, i impɔtant fɔ tek kia ɔf yu nipples gud gud wan te dɛn wɛl.

Aw lɔng dis tin go las?

Di krak krak na di nipple kin tek ɛnisay frɔm sɔm dez to sɔm wiks fɔ wɛl, bɔt di pen kin stɔp kwik kwik wan.

Ustɛm yu fɔ go to dɔktɔ?

Si dɔktɔ pan dɛn kayn tin ya:

• If di krak krak nɔ wɛl wit tritmɛnt na os nɔmɔ.
• if yu si sayn dεm fכ infεkshכn – fכ egzampl, if di nipl hot, swεla, dischaj we lεk pus de apia pan כ rawnd di nipl, כ if i inflam, i at, כ i rεd.
• If yu de gɛt prɔblɛm fɔ gi yu mama in bɛlɛ ɔ fɔ ɛksprɛs milk bikɔs ɔf di nipple pen ɔ krak krak.

Krak krak nipples nɔ kin fayn, bɔt bɔku tɛm dɛn kin trit am if yu nɔ go to dɔktɔ. Bifo yu kɔmɔt na ɔspitul wit yu nyu bɔbɔ, lan bɔt di rayt we fɔ gi pikin in bɛlɛ. If yu gɛt prɔblɛm fɔ gi yu mama in bɛlɛ, nɔ ɛva shem fɔ go to dɔktɔ ɔ pɔsin we de advays yu bɔt aw fɔ gi pikin milk fɔ ɛp yu.

Fɔ dɔn, mɛmba dis.

di nipl dεm we krak na tin we bכku mama dεn kin gεt, spεshal wan we dεn de gi pikin bεlε. Nɔto yu fɔlt, ɛn nɔto yu wan.

* Di tin we impɔtant pas ɔl na fɔ lan aw fɔ lat pan di rayt we. If nid de, aks fɔ ɛp frɔm pɔsin we de gi advays bɔt aw fɔ gi pikin milk.

* Kip yu nipples klin ɛn dray. Put smɔl pan yu yon milk ɛn lɛ dɛn dray.

* If di pen tumɔs, tek smɔl tɛm fɔ blo ɛn gi ɛksprɛs milk frɔm bɔtul.

* If yu gɛt sayn dɛn we de sho se yu gɛt di sik, mek shɔ se yu go to dɔktɔ.

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Mɛmba se dis diskɔmfɔt na fɔ shɔt tɛm nɔmɔ. If yu yuz di rayt mɛrɛsin, yu go ebul fɔ gi yu pikin in bɛlɛ bak, i nɔ go gɛt pen ɛn gladi.

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