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Nɔs blɔd de kɔmɔt? Nɔ fred! Mek wi tok abaut dis (Epistaxis) .

Nɔs blɔd de kɔmɔt? Nɔ fred! Mek wi tok abaut dis (Epistaxis) .

I kin mek yu fred smɔl we yu bigin fɔ blɔd kɔmɔt na yu nos wantɛm wantɛm, nɔto so? Sɔntɛm yu de du sɔntin, ɔ yu smɔl pikin de ple, ɛn wantɛm wantɛm yu si wan ɔ tu blɔd de kɔmɔt na yu nos. Sɔntɛnde i kin jɔs stɔp, bɔt sɔntɛnde we di blɔd kɔntinyu fɔ kɔmɔt, yu nɔ kin ebul fɔ no wetin de apin. Yu tink se dis rili siriɔs? Wetin mek dis de apin? Lɛ wi tɔk bɔt ɔltin ditayli ɛn simpul wan tide.

Wetin dis nos blɔd min? (Epistaxis) we dɛn kɔl

Fɔ tɔk am simpul wan, blɔd we de kɔmɔt na di nos dɛn kɔl am `(Epistaxis)` insay mɛdikal sayɛns. Dis kin apin frɔm wan nos, sɔm tɛm dɛn kin apin frɔm ɔl tu. Bɔt bɔku tɛm, blɔd kin kɔmɔt frɔm wan nos nɔmɔ.

Naw lɛ wi si wetin mek dis kin apin. Imajin, insay wi nos, bɔku smɔl smɔl blɔd vesel dɛn de, we de skata lɛk smɔl mɛsh. Dɛn blɔd vesel ya gɛt impɔtant wok. Dat min se fɔ wam di briz we wi de blo ɛn gi am di mɔstɔ we i nid bifo wi sɛn am to wi lɔng. Bɔt di prɔblɛm na dat, dɛn smɔl smɔl blɔd vesel ya de rili ɔp, ɔ rili nia di skin insay di nos.

So we di briz we wi de blo kin dray bad bad wan, fɔ ɛgzampul we wi de spɛn bɔku tɛm na AC rum, ɔ we wi de liv na say we gɛt dray, kol klaymat lɛk Nuwara Eliya, di insay pat na di nos kin dray ɛn smɔl smɔl krɔst dɛn kin fɔm. Dis tɛm, we wi blo wi nos tranga wan smɔl, put wi finga insay, ɔ ivin jɔs fɔ smɔl tɛm, dɛn smɔl smɔl blɔd vesel dɛn ya kin bɔs ɛn bigin fɔ blɔd.

Nɔ wɔri! Na avrej, lɛk 6 pan ɛvri 10 pipul dɛn go gɛt blɔd na dɛn nos wan tɛm insay dɛn layf.

Tu men we dɛn de we pɔsin kin gɛt blɔd na in nos.

Dɔktɔ dɛn kin sheb di blɔd we de kɔmɔt na di nos to tu men kayn, i kin dipen usay di blɔd kɔmɔt.

1. Di blɔd we de kɔmɔt na di Nos we de bifo

Dis na di kayn blɔd we kin kɔmɔt na yu nos pas ɔl . di bכdi de stat na di fכnt pat na di nos, na di bכtכm pat pan di septum, di wכl we de separet di tu nos dεm. Di blɔd vesel dɛn we de na dis eria kin rili dilik, so ivin smɔl wund kin mek pɔsin blɔd kɔmɔt. Bɔrku tɛm, dis nɔr kin bi siriɔs sik. Bɔrku tɛm, dɛn kin kɔntrol am na os wit di fɔs ɛp we wi dɔn tɔk bɔt.

2. Pɔstiriɔ Nos Blɔd

Dis na wan kayn we we nid fɔ pe atɛnshɔn smɔl. Dis blɔd de kɔmɔt frɔm di big blɔd vesel dɛn we de dip insay di nos, nia di trot. Di blɔd kin ebi smɔl, ɛn di blɔd kin go dɔŋ di trot pas fɔ go bifo frɔm di nos. We dis blɔd go insay di bɛlɛ, i kin mek pɔsin nɔs ɛn vɔmit.

Blɔd we de kɔmɔt na di bak lɛk dis kin at fɔ stɔp wit fɔs ɛp na os.If dis kayn tin apin, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).

Wetin mek wi kin gɛt blɔd na wi nos? Lɛ wi luk sɔm pan di rizin dɛn

Difrɛn rizin dɛn kin de fɔ mek pɔsin gɛt blɔd na in nos. Bɔt gud tin na dat, bɔku pan dɛn tin ya we kin mek pɔsin sik nɔ kin rili siriɔs.

Rizin dɛn we dɛn kin si bɔku tɛm

  • Dray briz: Na dis na di men tin we kin mek i apin. Weta wit ay ɔt ɛn smɔl humidity, fɔ de na AC rum ɔl di de, ɛn di dray we di briz de dray na say dɛn we gɛt mawnten kin mek di insay pat na di nos dray ɛn blɔd.
  • Nos pik: Dis kin apin mɔ pan yɔŋ pikin dɛn. Di nel dɛn kin stɔp ɛn wund di dilik blɔd vesel dɛn.
  • Nos pinch: We wi gɛt kol ɔ sayn infɛkshɔn, wi kin pinch wi nos tranga wan. Da prɛshɔn de kin mek bak di blɔd vesel dɛn bɔs.
  • Alɛji: Pipul dɛn we nɔ gɛt alɛji to tin dɛn lɛk dɔst ɛn pɔlin kin gɛt it ɔltɛm na dɛn nos ɛn dɛn kin sniz, we kin pwɛl di dilik mɛmbran dɛn we de insay di nos.
  • Spray na di nos: Sɔm sprɛy we dɛn kin yuz fɔ alɛji ɔ fɔ mek yu nos rɔtin kin dray insay di nos we yu yuz am fɔ lɔng tɛm.
  • Injury na di nos ɔ fes: Blɔd kin kam bikɔs i fɔdɔm, aksidɛnt, ɔ blo we i de ple spɔt.
  • Blɔd tin dɛn: Pipul dɛn we de tek mɛrɛsin we de mek dɛn blɔd tan lɛk aspirin ɛn wɔfarin kin gɛt mɔ blɔd ivin if dɛn gɛt smɔl injury.
  • Deviated Septum: We di wɔl we de sheb di insay pat na di nos deviet to wan say, di briz kin chenj, ɛn wan say kin dray ɔltɛm ɛn blɔd kin kɔmɔt.

Di tin dɛn we nɔ kin apin so ɔltɛm

  • Fɔ drink rɔm pasmak
  • di kכndishכn dεm we di bכdi kin kכlכt (e.g., εmofilia כ vכn Willebrand sik) .
  • Di ay blɔd prɛshɔn
  • Di blɔd vesel dɛn wɔl tik (Atherosclerosis) .
  • Dɛn kin du ɔpreshɔn pan di nos ɔ in fes
  • Nasal tumor ɔ polyp dɛn
  • Sik dɛm lɛk blɔd kansa (Lukemia) .
  • bεlε (insay dis tεm, di bכdi vεsεl dεm na di bכdi de dilayt, we de put mכr prεshכn pan di dilik vein dεm na di nos) .

Yu fɔ wɔri bɔt blɔd we de kɔmɔt na yu nos? Ustɛm yu fɔ go to dɔktɔ?

Bɔku tɛm, di blɔd we de kɔmɔt na in nos nɔ kin siriɔs. Bɔt sɔm tɛm, dɛn kin bi sayn fɔ ɔda sik. So, i impɔtant fɔ go to dɔktɔ fɔ advays pan dɛn kayn tin ya:

Kɔndishɔn / kwaliti we pɔsin gɛtWetin fɔ du
If yu gɛt blɔd we de kɔmɔt na yu nos ɔltɛm . Si yu famili dɔktɔ fɔ no di tin we mek i apin.
If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, lɛk we yu nɔs de blɔd, yu nɔs de shayn, yu taya pasmak, yu ed de tɔn, ɛn i nɔ izi fɔ blo . Go to dɔktɔ wantɛm wantɛm.
If yu dɔn gɛt bɔku blɔd na yu nos afta yu dɔn bigin fɔ tek nyu mɛrɛsin . Tɔk to di dɔktɔ we gi yu da mɛrɛsin de.
If, wit di blɔd we de kɔmɔt na di nos , ɔda pat dɛn na di bɔdi sɛf gɛt spat dɛn we tan lɛk brus . Si dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin.
If pikin we nɔ rich 2 ia yet gɛt blɔd na in nos. I bɛtɛ fɔ go to dɔktɔ we de mɛn pikin dɛn.

Aw fɔ stɔp blɔd we de kɔmɔt na yu nos na os (fɔs ɛp) .

Okay, naw lɛ wi si wetin ɛksaktɔli fɔ du we yu bigin fɔ gɛt blɔd na yu nos, we yu nɔ panik.

1. Kɔl yusɛf: Nɔ panik fɔs. Stay kol ɛn blo tru yu mɔt.

2. Sidɔm stret: Sidɔm stret na chia ɛn tilt yu ed smɔl fɔ go bifo. Nɔ ɛva tilt yu ed bak. We yu du dat, i kin mek blɔd go dɔŋ yu trot, ɛn mek yu kɔf ɛn vɔmit. Dis kin mek bak di blɔd bɔku.

3. Pinch yu nos: Yuz yu big an ɛn yu indeks finga fɔ pinch di saf pat jɔs ɔp yu nos. Nɔ pinch di bon pat na yu nos, jɔs di saf pat.

4. Wet fɔ 10-15 minit: at le 10 minit wan tɛmKɔntinyu fɔ prɛs. Nɔ fri yu an we yu de chɛk fɔ si if di blɔd dɔn stɔp. If yu du dat, i go brok di blɔd we de fɔm ɛn di blɔd go bigin fɔ kɔmɔt bak. Rilis yu an afta 10 minit. If di blɔd stil de kam, kɔntinyu fɔ prɛs fɔ ɔda 10 minit.

5. Waip di blɔd: Yuz tisu ɔ wet klos fɔ was di blɔd we de kɔmɔt. Nɔ ɛva tray fɔ pres kɔtɔn bɔl ɔ tisu pepa we dɛn dɔn rol insay yu nos.

Na tɛm lɛk dis, go na ETU wantɛm wantɛm!

Bɔku tɛm, di fɔs ɛp we wi dɔn tɔk bɔt go stɔp di blɔd. Bɔt pan dɛn kayn tin ya, nɔ de na os ɛn go wit pɔsin wantɛm wantɛm na di ɔspitul we de nia yu na di Imejɛnsi Dipatmɛnt (ETU).

  • If di blɔd nɔ stɔp afta yu dɔn ol yu nos tayt wan fɔ 15-20 minit.
  • If a very large amount of blood is lost (e.g. more than a cup).
  • If yu de tek mɛrɛsin we de mek yu blɔd tan (aspirin, warfarin), ɔ if yu gɛt prɔblɛm we de mek yu blɔd klɔt (ɛmofilia) ɛn yu blɔd nɔ de stɔp.
  • If yu fil se i nɔ izi fɔ yu fɔ blo .
  • If yu de vɔmit blɔd ɔltɛm.
  • If yu bigin fɔ blɔd afta yu dɔn blo yu ed ɔ yu fes bad bad wan (we yu fɔdɔm, yu gɛt motoka aksidɛnt).

Us kayn tritmɛnt dɔktɔ kin gi fɔ dis?

We yu go na ɔspitul, di dɔktɔ kin yuz difrɛn tritmɛnt dɛn dipen pan wetin mek di blɔd de kɔmɔt ɛn aw i siriɔs.

  • Nasal Packing: Fɔ put prɛshɔn pan di say we blɔd de kɔmɔt, yu kin put sɔntin lɛk goz we dɛn sok wit mɛrɛsin, spɛshal spɔnj, ɔ balyɔn we dɛn kin blo insay di nos. Dɛn kin lɛf dis na in ples fɔ lɛk 24-48 awa ɛn afta dat dɛn kin pul am.
  • Cauterization: Dis involv fɔ kɔt ɛn ‘sial’ di smɔl blɔd vesel we de blɔd, yu kin yuz kemikal (silva naytrɛt) ɔ smɔl ilɛktrik tin (ilektrokɔtiri). di insay pat pan di nos de numb bifo dis, so no pen nɔ de.
  • Di chenj we yu de chenj di mɛrɛsin: Dɛn kin advays yu fɔ chenj di doz ɔ fɔ stɔp fɔ tek tin dɛn lɛk tin dɛn we de mek yu blɔd tan fɔ sɔm tɛm.
  • Ɔpreshɔn: If di nos brok ɔ i gɛt septum we dɔn kɔmɔt, dɛn kin kɔrɛkt am wit ɔpreshɔn (sɛptoplasty).

Wetin dɛn kin du fɔ mek di nos nɔ blɔd igen?

If yu de sɔfa wit blɔd we de kɔmɔt na yu nos ɔltɛm, fɔ fala dɛn abit ya kin ɛp yu fɔ kɔntrol di sik.

  • Kip yu nos wet: Yuz salin nos sprɛy, we yu kin gɛt na famasi, tu to tri tɛm insay di de. I fayn bak fɔ yuz humidifier na yu bedrum na nɛt.
  • Put wan kɔtin:Put smɔl Vaseline pan kɔtɔn bɔl ɛn put am insay di nos. Bɔt nɔ put di kɔtɔn bɔl tu dip.
  • Nɔ blo yu nos wit pawa: Bi rili ɔmbul we yu de blo yu nos. Opin yu mɔt we yu de sniz.
  • Nɔ pik yu nos: Nɔ du dis abit. Tich yɔŋ pikin dɛn bɔt dis ɛn mek dɛn nel shɔt.
  • Nɔ smok: If yu smok, i kin mek di insay pat na di nos dray ɛn i kin pwɛl di dilik mɛmbran dɛn.
  • Wear ɛlmɛt we de protɛkt yu: If yu de ple spɔt we go mek yu fes ɛn yu nos wund, mek shɔ se yu wɛr ɛlmɛt we go protɛkt yu.

Mɛsej we dɛn kin kɛr go na os

  • Nɔs blɔd (Epistaxis) kin rili kɔmɔn ɛn bɔku tɛm nɔto natin fɔ wɔri bɔt.
  • Bɔku tɛm di tin we kin mek i apin na di dray briz we kin mek di dilik blɔd vesel dɛn we de insay di nos bɔs.
  • Nɔ panik we yu si blɔd, tilt yu ed fɔ go bifo, ɛn pres di saf pat na yu nos fɔ 10-15 minit wan tɛm.
  • If di blɔd nɔ stɔp, if blɔd de kɔmɔt pasmak, ɔ if ɔda siriɔs sayn dɛn de (diziz, i nɔ izi fɔ blo), go to dɔktɔ ɔ go to di ETU wantɛm wantɛm.
  • If yu gɛt blɔd na yu nos ɔltɛm, i rili impɔtant fɔ tɔk to yu dɔktɔ fɔ no di rayt tin we kin mek yu gɛt blɔd.

Nos blɔd, epistaxis, nos blɔd, tin dɛn we de mek yu nos blɔd, epistaxis sinhala, nos blɔd sinhala, tritmɛnt fɔ nos blɔd
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Nɔs blɔd de kɔmɔt? Nɔ fred! Mek wi tok abaut dis (Epistaxis) .
Sayn dɛnJuly 7, 2026

Nɔs blɔd de kɔmɔt? Nɔ fred! Mek wi tok abaut dis (Epistaxis) .

I kin mek yu fred smɔl we yu bigin fɔ blɔd kɔmɔt na yu nos wantɛm wantɛm, nɔto so? Sɔntɛm yu de du sɔntin, ɔ yu smɔl pikin de ple, ɛn wantɛm wantɛm yu si wan ɔ tu blɔd de kɔmɔt na yu nos. Sɔntɛnde i kin jɔs stɔp, bɔt sɔntɛnde we di blɔd kɔntinyu fɔ kɔmɔt, yu nɔ kin ebul fɔ no wetin de apin. Yu tink se dis rili siriɔs? Wetin mek dis de apin? Lɛ wi tɔk bɔt ɔltin ditayli ɛn simpul wan tide.

Wetin dis nos blɔd min? (Epistaxis) we dɛn kɔl

Fɔ tɔk am simpul wan, blɔd we de kɔmɔt na di nos dɛn kɔl am `(Epistaxis)` insay mɛdikal sayɛns. Dis kin apin frɔm wan nos, sɔm tɛm dɛn kin apin frɔm ɔl tu. Bɔt bɔku tɛm, blɔd kin kɔmɔt frɔm wan nos nɔmɔ.

Naw lɛ wi si wetin mek dis kin apin. Imajin, insay wi nos, bɔku smɔl smɔl blɔd vesel dɛn de, we de skata lɛk smɔl mɛsh. Dɛn blɔd vesel ya gɛt impɔtant wok. Dat min se fɔ wam di briz we wi de blo ɛn gi am di mɔstɔ we i nid bifo wi sɛn am to wi lɔng. Bɔt di prɔblɛm na dat, dɛn smɔl smɔl blɔd vesel ya de rili ɔp, ɔ rili nia di skin insay di nos.

So we di briz we wi de blo kin dray bad bad wan, fɔ ɛgzampul we wi de spɛn bɔku tɛm na AC rum, ɔ we wi de liv na say we gɛt dray, kol klaymat lɛk Nuwara Eliya, di insay pat na di nos kin dray ɛn smɔl smɔl krɔst dɛn kin fɔm. Dis tɛm, we wi blo wi nos tranga wan smɔl, put wi finga insay, ɔ ivin jɔs fɔ smɔl tɛm, dɛn smɔl smɔl blɔd vesel dɛn ya kin bɔs ɛn bigin fɔ blɔd.

Nɔ wɔri! Na avrej, lɛk 6 pan ɛvri 10 pipul dɛn go gɛt blɔd na dɛn nos wan tɛm insay dɛn layf.

Tu men we dɛn de we pɔsin kin gɛt blɔd na in nos.

Dɔktɔ dɛn kin sheb di blɔd we de kɔmɔt na di nos to tu men kayn, i kin dipen usay di blɔd kɔmɔt.

1. Di blɔd we de kɔmɔt na di Nos we de bifo

Dis na di kayn blɔd we kin kɔmɔt na yu nos pas ɔl . di bכdi de stat na di fכnt pat na di nos, na di bכtכm pat pan di septum, di wכl we de separet di tu nos dεm. Di blɔd vesel dɛn we de na dis eria kin rili dilik, so ivin smɔl wund kin mek pɔsin blɔd kɔmɔt. Bɔrku tɛm, dis nɔr kin bi siriɔs sik. Bɔrku tɛm, dɛn kin kɔntrol am na os wit di fɔs ɛp we wi dɔn tɔk bɔt.

2. Pɔstiriɔ Nos Blɔd

Dis na wan kayn we we nid fɔ pe atɛnshɔn smɔl. Dis blɔd de kɔmɔt frɔm di big blɔd vesel dɛn we de dip insay di nos, nia di trot. Di blɔd kin ebi smɔl, ɛn di blɔd kin go dɔŋ di trot pas fɔ go bifo frɔm di nos. We dis blɔd go insay di bɛlɛ, i kin mek pɔsin nɔs ɛn vɔmit.

Blɔd we de kɔmɔt na di bak lɛk dis kin at fɔ stɔp wit fɔs ɛp na os.If dis kayn tin apin, i go fayn fɔ mek yu go to dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU).

Wetin mek wi kin gɛt blɔd na wi nos? Lɛ wi luk sɔm pan di rizin dɛn

Difrɛn rizin dɛn kin de fɔ mek pɔsin gɛt blɔd na in nos. Bɔt gud tin na dat, bɔku pan dɛn tin ya we kin mek pɔsin sik nɔ kin rili siriɔs.

Rizin dɛn we dɛn kin si bɔku tɛm

  • Dray briz: Na dis na di men tin we kin mek i apin. Weta wit ay ɔt ɛn smɔl humidity, fɔ de na AC rum ɔl di de, ɛn di dray we di briz de dray na say dɛn we gɛt mawnten kin mek di insay pat na di nos dray ɛn blɔd.
  • Nos pik: Dis kin apin mɔ pan yɔŋ pikin dɛn. Di nel dɛn kin stɔp ɛn wund di dilik blɔd vesel dɛn.
  • Nos pinch: We wi gɛt kol ɔ sayn infɛkshɔn, wi kin pinch wi nos tranga wan. Da prɛshɔn de kin mek bak di blɔd vesel dɛn bɔs.
  • Alɛji: Pipul dɛn we nɔ gɛt alɛji to tin dɛn lɛk dɔst ɛn pɔlin kin gɛt it ɔltɛm na dɛn nos ɛn dɛn kin sniz, we kin pwɛl di dilik mɛmbran dɛn we de insay di nos.
  • Spray na di nos: Sɔm sprɛy we dɛn kin yuz fɔ alɛji ɔ fɔ mek yu nos rɔtin kin dray insay di nos we yu yuz am fɔ lɔng tɛm.
  • Injury na di nos ɔ fes: Blɔd kin kam bikɔs i fɔdɔm, aksidɛnt, ɔ blo we i de ple spɔt.
  • Blɔd tin dɛn: Pipul dɛn we de tek mɛrɛsin we de mek dɛn blɔd tan lɛk aspirin ɛn wɔfarin kin gɛt mɔ blɔd ivin if dɛn gɛt smɔl injury.
  • Deviated Septum: We di wɔl we de sheb di insay pat na di nos deviet to wan say, di briz kin chenj, ɛn wan say kin dray ɔltɛm ɛn blɔd kin kɔmɔt.

Di tin dɛn we nɔ kin apin so ɔltɛm

  • Fɔ drink rɔm pasmak
  • di kכndishכn dεm we di bכdi kin kכlכt (e.g., εmofilia כ vכn Willebrand sik) .
  • Di ay blɔd prɛshɔn
  • Di blɔd vesel dɛn wɔl tik (Atherosclerosis) .
  • Dɛn kin du ɔpreshɔn pan di nos ɔ in fes
  • Nasal tumor ɔ polyp dɛn
  • Sik dɛm lɛk blɔd kansa (Lukemia) .
  • bεlε (insay dis tεm, di bכdi vεsεl dεm na di bכdi de dilayt, we de put mכr prεshכn pan di dilik vein dεm na di nos) .

Yu fɔ wɔri bɔt blɔd we de kɔmɔt na yu nos? Ustɛm yu fɔ go to dɔktɔ?

Bɔku tɛm, di blɔd we de kɔmɔt na in nos nɔ kin siriɔs. Bɔt sɔm tɛm, dɛn kin bi sayn fɔ ɔda sik. So, i impɔtant fɔ go to dɔktɔ fɔ advays pan dɛn kayn tin ya:

Kɔndishɔn / kwaliti we pɔsin gɛtWetin fɔ du
If yu gɛt blɔd we de kɔmɔt na yu nos ɔltɛm . Si yu famili dɔktɔ fɔ no di tin we mek i apin.
If yu gɛt sayn dɛn we de sho se yu nɔ gɛt blɔd, lɛk we yu nɔs de blɔd, yu nɔs de shayn, yu taya pasmak, yu ed de tɔn, ɛn i nɔ izi fɔ blo . Go to dɔktɔ wantɛm wantɛm.
If yu dɔn gɛt bɔku blɔd na yu nos afta yu dɔn bigin fɔ tek nyu mɛrɛsin . Tɔk to di dɔktɔ we gi yu da mɛrɛsin de.
If, wit di blɔd we de kɔmɔt na di nos , ɔda pat dɛn na di bɔdi sɛf gɛt spat dɛn we tan lɛk brus . Si dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin.
If pikin we nɔ rich 2 ia yet gɛt blɔd na in nos. I bɛtɛ fɔ go to dɔktɔ we de mɛn pikin dɛn.

Aw fɔ stɔp blɔd we de kɔmɔt na yu nos na os (fɔs ɛp) .

Okay, naw lɛ wi si wetin ɛksaktɔli fɔ du we yu bigin fɔ gɛt blɔd na yu nos, we yu nɔ panik.

1. Kɔl yusɛf: Nɔ panik fɔs. Stay kol ɛn blo tru yu mɔt.

2. Sidɔm stret: Sidɔm stret na chia ɛn tilt yu ed smɔl fɔ go bifo. Nɔ ɛva tilt yu ed bak. We yu du dat, i kin mek blɔd go dɔŋ yu trot, ɛn mek yu kɔf ɛn vɔmit. Dis kin mek bak di blɔd bɔku.

3. Pinch yu nos: Yuz yu big an ɛn yu indeks finga fɔ pinch di saf pat jɔs ɔp yu nos. Nɔ pinch di bon pat na yu nos, jɔs di saf pat.

4. Wet fɔ 10-15 minit: at le 10 minit wan tɛmKɔntinyu fɔ prɛs. Nɔ fri yu an we yu de chɛk fɔ si if di blɔd dɔn stɔp. If yu du dat, i go brok di blɔd we de fɔm ɛn di blɔd go bigin fɔ kɔmɔt bak. Rilis yu an afta 10 minit. If di blɔd stil de kam, kɔntinyu fɔ prɛs fɔ ɔda 10 minit.

5. Waip di blɔd: Yuz tisu ɔ wet klos fɔ was di blɔd we de kɔmɔt. Nɔ ɛva tray fɔ pres kɔtɔn bɔl ɔ tisu pepa we dɛn dɔn rol insay yu nos.

Na tɛm lɛk dis, go na ETU wantɛm wantɛm!

Bɔku tɛm, di fɔs ɛp we wi dɔn tɔk bɔt go stɔp di blɔd. Bɔt pan dɛn kayn tin ya, nɔ de na os ɛn go wit pɔsin wantɛm wantɛm na di ɔspitul we de nia yu na di Imejɛnsi Dipatmɛnt (ETU).

  • If di blɔd nɔ stɔp afta yu dɔn ol yu nos tayt wan fɔ 15-20 minit.
  • If a very large amount of blood is lost (e.g. more than a cup).
  • If yu de tek mɛrɛsin we de mek yu blɔd tan (aspirin, warfarin), ɔ if yu gɛt prɔblɛm we de mek yu blɔd klɔt (ɛmofilia) ɛn yu blɔd nɔ de stɔp.
  • If yu fil se i nɔ izi fɔ yu fɔ blo .
  • If yu de vɔmit blɔd ɔltɛm.
  • If yu bigin fɔ blɔd afta yu dɔn blo yu ed ɔ yu fes bad bad wan (we yu fɔdɔm, yu gɛt motoka aksidɛnt).

Us kayn tritmɛnt dɔktɔ kin gi fɔ dis?

We yu go na ɔspitul, di dɔktɔ kin yuz difrɛn tritmɛnt dɛn dipen pan wetin mek di blɔd de kɔmɔt ɛn aw i siriɔs.

  • Nasal Packing: Fɔ put prɛshɔn pan di say we blɔd de kɔmɔt, yu kin put sɔntin lɛk goz we dɛn sok wit mɛrɛsin, spɛshal spɔnj, ɔ balyɔn we dɛn kin blo insay di nos. Dɛn kin lɛf dis na in ples fɔ lɛk 24-48 awa ɛn afta dat dɛn kin pul am.
  • Cauterization: Dis involv fɔ kɔt ɛn ‘sial’ di smɔl blɔd vesel we de blɔd, yu kin yuz kemikal (silva naytrɛt) ɔ smɔl ilɛktrik tin (ilektrokɔtiri). di insay pat pan di nos de numb bifo dis, so no pen nɔ de.
  • Di chenj we yu de chenj di mɛrɛsin: Dɛn kin advays yu fɔ chenj di doz ɔ fɔ stɔp fɔ tek tin dɛn lɛk tin dɛn we de mek yu blɔd tan fɔ sɔm tɛm.
  • Ɔpreshɔn: If di nos brok ɔ i gɛt septum we dɔn kɔmɔt, dɛn kin kɔrɛkt am wit ɔpreshɔn (sɛptoplasty).

Wetin dɛn kin du fɔ mek di nos nɔ blɔd igen?

If yu de sɔfa wit blɔd we de kɔmɔt na yu nos ɔltɛm, fɔ fala dɛn abit ya kin ɛp yu fɔ kɔntrol di sik.

  • Kip yu nos wet: Yuz salin nos sprɛy, we yu kin gɛt na famasi, tu to tri tɛm insay di de. I fayn bak fɔ yuz humidifier na yu bedrum na nɛt.
  • Put wan kɔtin:Put smɔl Vaseline pan kɔtɔn bɔl ɛn put am insay di nos. Bɔt nɔ put di kɔtɔn bɔl tu dip.
  • Nɔ blo yu nos wit pawa: Bi rili ɔmbul we yu de blo yu nos. Opin yu mɔt we yu de sniz.
  • Nɔ pik yu nos: Nɔ du dis abit. Tich yɔŋ pikin dɛn bɔt dis ɛn mek dɛn nel shɔt.
  • Nɔ smok: If yu smok, i kin mek di insay pat na di nos dray ɛn i kin pwɛl di dilik mɛmbran dɛn.
  • Wear ɛlmɛt we de protɛkt yu: If yu de ple spɔt we go mek yu fes ɛn yu nos wund, mek shɔ se yu wɛr ɛlmɛt we go protɛkt yu.

Mɛsej we dɛn kin kɛr go na os

  • Nɔs blɔd (Epistaxis) kin rili kɔmɔn ɛn bɔku tɛm nɔto natin fɔ wɔri bɔt.
  • Bɔku tɛm di tin we kin mek i apin na di dray briz we kin mek di dilik blɔd vesel dɛn we de insay di nos bɔs.
  • Nɔ panik we yu si blɔd, tilt yu ed fɔ go bifo, ɛn pres di saf pat na yu nos fɔ 10-15 minit wan tɛm.
  • If di blɔd nɔ stɔp, if blɔd de kɔmɔt pasmak, ɔ if ɔda siriɔs sayn dɛn de (diziz, i nɔ izi fɔ blo), go to dɔktɔ ɔ go to di ETU wantɛm wantɛm.
  • If yu gɛt blɔd na yu nos ɔltɛm, i rili impɔtant fɔ tɔk to yu dɔktɔ fɔ no di rayt tin we kin mek yu gɛt blɔd.

Nos blɔd, epistaxis, nos blɔd, tin dɛn we de mek yu nos blɔd, epistaxis sinhala, nos blɔd sinhala, tritmɛnt fɔ nos blɔd
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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