Breastfeeding vs. Formula Feeding: Smɔl ɛp wit yu disizhɔn!

Ilɛksɛf yu na nyu mama, nyu papa, ɔ mama ɔ papa we gɛt smɔl pikin, wan pan di big kwɛstyɔn dɛn we de na yu maynd na if yu fɔ gi yu pikin in bɛlɛ ɔ fɔ gi am fɔmula. Dis na big, ɛn sɔm kayn we we de mek pɔsin in nerv, disizhɔn. Bɔt nɔ wɔri, lɛ wi tɔk mɔ bɔt am fɔ mek i izi fɔ yu fɔ disayd fɔ du sɔntin. Bikɔs dis na tin fɔ mek yu fil fayn ɛn fɔ mek yu gladi, ɛn fɔ mek yu pikin gɛt gladi-at.

Ɔltin bɔt aw fɔ gi pikin in mama in bɛlɛ

Fɔ gi pikin in bɛlɛ kin bi fayn tin fɔ mama ɛn pikin. I de gi di pikin fayn fayn it ɛn i de mek spɛshal padi biznɛs bitwin mama ɛn di pikin. Bɔku mama dɛn lɛk dis tayt padi biznɛs.

Di big big wɛlbɔdi ɔganayzeshɔn dɛn na di wɔl, lɛk di American Academy of Pediatrics (AAP) , di American Medical Association (AMA) , ɛn ivin di World Health Organization (WHO), se fɔ gi pikin dɛn mama in bɛlɛ na di bɛst it fɔ pikin dɛn. We dɛn gi pikin dɛn mama in bɛlɛ, dat kin mek dɛn nɔ gɛt difrɛn sik dɛn, i kin mek dɛn nɔ gɛt alɛji , ɛn i kin mek dɛn nɔ gɛt bɔku sik dɛn we kin de fɔ lɔng tɛm.

di AAP se fכ gi pikin dεm bεlε nכmכ fכ di fכs 6 mכnt. Afta dat, i bεst fכ gi pikin in bεlε fכ at le wan ia. Yu kin gi pikin in bɛlɛ fɔ lɔng tɛm if di mama ɛn di pikin ɔl tu want.

Imajin di bɛnifit dɛn we pɔsin go gɛt we i gi pikin in bɛlɛ:

• Fɔ fɛt infɛkshɔn ɛn ɔda sik dɛn: Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin sik ɛn dɛn nɔ kin go na ɔspitul pas di pikin dɛn we dɛn gi dɛn fɔmula. We yu de gi pikin in bɛlɛ, yu pikin kin gɛt antibodi frɔm yu mama we kin ɛp fɔ fɛt sik dɛn. Dis kin ɛp yu pikin in imyun sistɛm fɔ strɔng. Dis kin mek yu pikin nɔ gɛt bɔku pan dɛn sik ya:
• Infεkshכn dεm na di yes
• Blɔt (dayarɛa) .
• Infεkshכn dεm na di rεspiretכri trakt (e.g., lכng infεkshכn) .
• Meningitis we gɛt di sik

Nɔto dat nɔmɔ, we yu gi yu pikin in bɛlɛ kin protɛkt yu pikin bak frɔm:

• Alɛji dɛn we pɔsin kin gɛt
• Asma we gɛt asma
• Shuga
• Fat pasmak (we min se yu fɔ tu big) .
• Wan sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS ) .

di mama in milk rili valyu fɔ di pikin dɛn we dɛn bɔn bifo tɛm.

• pafɛkt it ɛn izi fɔ digest: di mama in milk na di it we izi fɔ di pikin in smɔl bɛlɛ fɔ digest, ɛn dɛn kɔl am di "pafɛkt it." di laktos , protin ( wεy εn kεsin ), εn fεt we de insay in mama in milk kin rili izi fכ di pikin we dεn bכn fכ digεst.

in jεnarכl, pikin dεm we dεn de gi bεlε nכ gεt bכku prכblεm dεm fכ digεstiv pas di pikin dεm we dεn gi fכmula. di pikin dεm we dεn gi pikin bεlε nכ kin gεt flatulεns כ kכnstipכshכn biכs i izi fכ digεst di bεlε milk.

כlso, bכku pan di vaytam in εn minral dεm we di nyu bכbi nid, na in nכmal tin we de insay in mama in milk. כltu, wan tin de we pikin dεn nכ kin gεt inof: Vitamin D. Na dat mek di AAP se כl di pikin dεm we de gi bεlε fכ bigin tek vaytam in D supliment insay di fכs tu mכnt we dεn de liv. dis fכ kכntinyu te di pikin de drink fכmula כ milk we dεn fכ fכt afta wan ia.

Di ɛjɛnshi dɛm lɛk di US Food and Drug Administration (FDA) de rigul di kɔmni dɛm we de mek fɔmula fɔ pikin dɛm fɔ mek shɔ se dɛn fɔmula gɛt ɔl di nyutriɛnt dɛm (inklud vaytamɛn D). Bɔt fɔmula dɛn we dɛn kin bay na stɔ nɔ kin ebul fɔ kɔpi di rayt we aw dɛn mek di mama in milk. Yu no wetin mek? Bikɔs milk na tin we gɛt layf we ɔl mama kin mek fɔ in pikin. Dɛn nɔ go ebul fɔ du da prɔses de na faktri.

• I nɔ de kɔst wan peni: Brest milk nɔ de kɔst wan peni. Bɔt di kɔst fɔ fɔmula milk kin ad bɔku. Dɔn bak, if yu pɔmp mama in milk ɛn gi yu pikin, yu nɔ nid fɔ spɛn mɔni pan tin dɛn lɛk bɔtul ɛn nipples. Di pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nɔ kin sik, so dɛn kin nid fɔ go to dɔktɔ smɔl tɛm. Dat min se yu de sev mɔni pan mɛrɛsin ɛn dɔktɔ fi.

• difrεn flawa dεm: di mama dεm we de gi pikin bεlε nid εkstra 300-500 kalori dεm wan de. Dis fɔ tek in tru wan balans it. dis na di rizin we mek di mama in milk de te difrεn dipכnt pan wetin di mama de it. biכs di mama in milk gεt dis kayn difrεn flawa dεm, di pikin dεm we dεn de gi bεlε kin yus to di flawa dεm fכ dεn "kכlt" it dεm. So we dɛn bigin fɔ it tin dɛn we strɔng, i go izi fɔ mek dɛn lɛk am.

• I izi fɔ yu: Nɔ nid fɔ rɔn go na di grosa na nɛt fɔ go gɛt fɔmula. Ilɛksɛf yu de na os ɔ yu de na do, mama in milk kin fresh ɛn rɛdi ɔltɛm. Plɛs, we yu de gi pikin in bɛlɛ, yu nɔ nid fɔ grap midul nɛt fɔ was bɔtul, klin nipl, ɔ wam bɔtul.

• Smat pikin dεm?: sכm stכdi dεm sho se di intεlijεns quotient ( IQ ) fכ di pikin dεm we dεn de gi bεlε nכmכ na כnli sכmtεm pas di wan dεm fכ di pikin dεm we dεn gi fכmula.

• di skin to di skin: Bɔku mama dɛn we de gi pikin dɛn bɛlɛ kin ɛnjɔy dis tayt kɔntakt wit dɛn pikin dɛn. Dis we aw mama ɛn pikin kin tɔch di skin to di skin kin mek di mama ɛn di pikin gɛt mɔ maynd.

• Bɔku bɛnifit dɛn de fɔ mama bak:Di filin we yu kin fil fɔ ebul fɔ gi yu pikin tin fɔ it kin mek nyu mama gɛt bɔku kɔnfidɛns fɔ se i go ebul fɔ kia fɔ in pikin. we yu gi pikin in mama in bεlε, i de bכn di kalori dεm εn i de εp di uterus kכntrakt. Dis kin ɛp mama dɛn we de gi pikin in bɛlɛ fɔ kam bak to dɛn bɔdi shep ɛn wet bifo dɛn gɛt bɛlɛ kwik kwik wan. Apat frɔm dat, stɔdi dɔn sho se we pɔsin gi in mama in bɛlɛ, i kin mek i nɔ gɛt kansa na in bɔdi, i kin mek i gɛt ay blɔd prɛshɔn, i kin gɛt dayabitis, i kin gɛt at sik, ɛn i kin mek i nɔ gɛt kansa na in bɛlɛ ɛn ovarian bak.

Chalenj dɛn fɔ gi pikin in mama in bɛlɛ

Fɔ sɔm mama dɛn, i kin izi fɔ gi dɛn bɛlɛ frɔm di biginin. Bɔt fɔ ɔda pipul dɛn, i kin tek sɔm tɛm fɔ mek dɛn yus to am. I kin tek bɔku peshɛnt fɔ mek di mama ɛn di pikin yus to di we aw dɛn kin gi pikin in bɛlɛ.

Dis na kɔmɔn prɔblɛm dɛn we nyu mama dɛn kin gɛt, mɔ insay di fɔs wik ɛn mɔnt dɛn:

• I nɔ kin fil fayn fɔ dɛnsɛf: Bɔku mama dɛn kin si se i nɔ kin izi fɔ gi dɛn bɛlɛ smɔl fɔs. Bɔt if dɛn no di rayt we, sɔpɔt dɛn, ɛn praktis, bɔku mama dɛn kin win dis.

I nɔmal fɔ gɛt sɔm pen insay di fɔs wik to tɛn dez afta yu pikin dɔn lat. I nɔ fɔ las pas wan minit we dɛn de gi am tin fɔ it. Bɔt if di pen kɔntinyu fɔ de ɔl di tɛm we yu de gi yu pikin, ɔ if yu nipples ɛn/ɔ yu bɔdi de at, i go fayn fɔ mek yu go to ɛp frɔm pɔsin we de gi yu pikin milk ɔ yu dɔktɔ. Bɔku tɛm dis kin bi bikɔs dɛn nɔ de latch di rayt we. Sɔmtɛm i kin bi bak bikɔs ɔf sɔntin lɛk infekshɔn.

• di tεm εn aw dεn kin gi pikin bεlε: fכ gi pikin bεlε na tin we kin tek tεm tεm fכ mama dεm, spεshal wan we dεn bigin fכ gi pikin bεlε, bכku tεm. We dɛn gɛt schedule fɔ gi pikin dɛn bɛlɛ ɛn nid fɔ pɔmp dɛn mama in milk insay di de, dat kin mek i nɔ izi fɔ sɔm mama dɛn fɔ go wok, du wok dɛn we dɛn kin du ɛvride, ɔ travul.

Dɔn bak, pikin dɛn we dɛn de gi dɛn mama in bɛlɛ nid fɔ it bɔku tɛm pas pikin dɛn we dɛn gi dɛn mama in bɛlɛ. dis na biכs di bεlε milk de digεst kwik pas fכmula. dis min se di pikin kin nid fכ it εvri 2 to 3 awa (sכmtεm mכr, sכmtεm sכmtεm lεs) fכ di fכs wik dεm.

• Di it: Mama we de gi pikin in bɛlɛ fɔ tek tɛm bad bad wan bɔt wetin i de it ɛn drink. Bikɔs dɛn tin ya kin pas to di pikin tru in mama in milk. Jɔs lɛk we uman gɛt bɛlɛ, mama dɛn we de gi pikin dɛn bɛlɛ nɔ fɔ it fish we gɛt bɔku mɛkkyuri . Fish we nɔ gɛt bɔku mɛkuri, dɛn fɔ it dɛn bak smɔl smɔl.

If di mama drink rɔm, smɔl pan am kin pas to di pikin tru in mama in milk. Afta yu dɔn drink wan glas rɔm, wet fɔ tu awa bifo yu gi di pikin in bɛlɛ fɔ mek di pikin nɔ gɛt rɔm. Nɔ it pas 300 miligram kafin (lɛk 1-3 kɔp kɔfi we yu kin it ɔltɛm) fɔ wan de. Dis kin mek sɔm pikin dɛn nɔ gɛt rɛst ɛn vɛks.

• Mama in mεdikal kכndyushכn, mεdikeshכn, εn brεst כpεrayshכn: Mama gεt HIV כ AIDSFɔ gi pikin in mama in bɛlɛ nɔ sef if yu gɛt wan sik lɛk kansa, ɔ if yu de tek sɔm mɛrɛsin dɛn lɛk kemotɛrapi . If mama gɛt ɛni kwɛstyɔn bɔt if fɔ gi pikin in bɛlɛ sef fɔ am wit mɛrɛsin, i fɔ aks dɔktɔ ɔ kɔnsult fɔ gi pikin milk. Aks dɔktɔ ɔltɛm bɔt di sef we yu de tek mɛrɛsin (inklud ɔva-di-kɔnta ɛn ɛbul mɛrɛsin) we yu de gi pikin in bɛlɛ.

Mama dɛn we dɛn dɔn ɔpreshɔn dɛn mama, lɛk fɔ ridyus dɛn mama, kin gɛt di milk dakt dɛn we dɔn pwɛl, ɛn dis kin mek di milk we dɛn de mek nɔ bɔku. If na so i bi, mama fɔ tɔk to in dɔktɔ bɔt dis ɛn wok wit spɛshal dɔktɔ we de mɛn pikin.

Lɛ wi lan bɔt fɔmula it (All About Formula Feeding)

Fɔmula fɔ pikin dɛn we dɛn kin mek fɔ sɛl na tin we gɛt fayn fayn tin dɛn fɔ it pas di mama in milk. Dɛn gɛt sɔm pan di vaytamɛn ɛn tin dɛn bak we di pikin dɛn we dɛn de gi in mama in bɛlɛ nid as sɔpɔtmɛnt.

Dɛn kin mek dɛn tin ya na faktri dɛn we rili klin. Dɛn wan dɛn ya we de mek fɔmula de tray fɔ mek di kɔmpleks kɔmbaynshɔn fɔ di prɔtin, shuga, fat, ɛn vaytamɛn dɛn we de insay mama in milk. I nɔto sɔntin we yu go ebul fɔ mek na os. So if yu nɔ de gi yu pikin in bɛlɛ, yu fɔ yuz fɔmula nɔmɔ we dɛn dɔn mek fɔ sɛl we de na makit. Nɔ tray fɔ mek fɔmula na os.

Apat frɔm di mɛrɛsin rizin dɛn we kin mek i nɔ ebul fɔ gi pikin in bɛlɛ, fɔ gi pikin in bɛlɛ kin rili at ɛn i kin mek sɔm uman dɛn strɛs. Na sɔm ɔda rizin dɛn we mek uman dɛn kin disayd fɔ gi fɔmula fid:

• I izi fɔ du: Mama ɔ papa (ɔ ɔda pɔsin) kin gi dɛn pikin bɔtul tin fɔ it ɛnitɛm. . Tink bɔt am, sɔntɛnde mama kin taya. Aw i go fayn if papa kin mek di milk fɔ di pikin?

• Flɛksibiliti: We di bɔtul dɛn dɔn rɛdi, mama we de gi in bɛlɛ kin lɛf in pikin wit in papa ɔ ɔda pɔsin, ɛn i nɔ nid fɔ wɔri bɔt di pikin in milk saplai. i nכ nid fכ pכmp in mama in milk, plan wok כ כda tin dεm arawnd di pikin in milk saplai. Ɛn mama dɛn we de gi pikin dɛn bɛlɛ nɔ nid fɔ fɛn prayvet ples fɔ gi dɛn bɛlɛ na do.

• di tεm εn frεkuεns fכ gi pikin: Bikɔs fכmula at sכmtεm fכ digεst pas di mama in milk, bכku tεm di pikin dεm we dεn gi fכmula nid fכ it sכm pas di pikin dεm we dεn gi di bεlε. dis min se di gap bitwin di it dεm kin lכng sכmtεm.

• Di it: Mama dɛm we kin disayd fɔ gi fɔmula it nɔ nid fɔ wɔri bɔt wetin dɛn de it ɔ drink we go afɛkt dɛn pikin.

Dis na di tin dɛm we yu fɔ tink bɔt we yu de gi fɔmula milk (Formula Feeding Challenges) .

Jɔs lɛk aw yu de gi pikin in bɛlɛ, sɔm prɔblɛm dɛn de we yu fɔ tink bɔt we yu de disayd fɔ gi fɔmula.

• di antibodi dεm we dεn nכ de: fכmula we dεn mek wit atifishal wan nכ gεt εni wan pan di antibodi dεm we de insay di mama in milk. So, fכmula nכ de gi di pikin di כda protεkshכn frכm jεm εn sik dεm we di mama in milk de gi.

• i nכ kin mεch di kכmplisiti fכ di mama in milk: di fכmula milk we dεn prodyuz artificially stil nכ kin rεplik di kכmplisiti fכ di mama in milk, dat na, di chenj we i de chenj akɔdin to wetin di pikin nid.

• Plɛn ɛn ɔganayz: Fɔmula milk nɔ de ɔltɛm, i nɔ gɛt limit, ɛn i de di rayt tɛmpracha lɛk mama in milk. Fɔmula milk nid fɔ plan ɛn ɔganayz fɔ mek shɔ se di pikin gɛt wetin i nid we i nid am. Mama ɛn papa dɛn fɔ bay fɔmula milk ɛn kip am na os ɔltɛm, pas fɔ rɔn rawnd di shɔp dɛn na nɛt.

Dɔn bak, di tin dɛn we yu nid, lɛk bɔtul ɛn nipple, fɔ klin ɔltɛm, izi fɔ rich, ɛn rɛdi. If nɔto dat, yu go gɛt fɔ ansa to bebi we angri ɛn we de kray. we yu de gi pikin bεlε 8-10 tεm insay di de, di mama εn papa kin taya kwik if dεn nכ rεdi εn כganayz.

• Kɔst: Fɔmula rili dia. Fɔmula we dɛn mek wit paoda na di wan we nɔ dia pas ɔl. Fɔmula we gɛt kɔnsɛntret na di nɛks wan we dia pas ɔl, dɔn fɔmula we rɛdi fɔ it. Bɔku tɛm, spɛshal fɔmula dɛn, lɛk soya fɔmula ɛn fɔmula dɛn we nɔ gɛt alɛji, kin kɔst mɔ pas fɔmula we dɛn kin yuz ɔltɛm. Fɔmula ɔltɛm kin kɔst bɔku mɔni insay yu pikin in fɔs ia.

• gas εn kכnstipeshכn: di pikin dεm we dεn gi fכ mula kin gεt mכr gas εn fכm bכku bכku bכku wan pas di pikin dεm we dεn gi bεlε.

So, wetin na di bɛst tin fɔ disayd? (Fɔ Mek Wan Chɔch)

Fɔ disayd aw fɔ gi yu pikin in bɛlɛ kin bi tin we nɔ izi fɔ disayd. Yu go jɔs no fɔ tru wetin go wok fayn fɔ yu ɛn yu famili afta yu dɔn bɔn yu pikin.

Bɔku mama dɛn kin tink bɔt wan we bifo dɛn bɔn pikin, bɔt dɛn kin chenj dɛn maynd afta dɛn bɔn di pikin. I rili kɔmɔn.

Dɔn bak, bɔku mama dɛn kin disayd fɔ gi dɛn fɔmula we dɛn de gi dɛn bɛlɛ. Na bikɔs dɛn ɔndastand se na di bɛst tin fɔ dɛn famili ɛn di we aw dɛn de liv dɛn layf. Natin nɔ bad wit dis. di tin we impɔtant pas ɔl na fɔ gi di pikin in mama in bɛlɛ wit lɔv ɛn lɔv, fɔ mek shɔ se di pikin gɛt di it we i nid, ɛn fɔ gɛt gladi at na in maynd.

We yu de wej di gud ɛn bad tin dɛn, tɔk to yu dɔktɔ ɔ pɔsin we de gi advays bɔt aw fɔ gi pikin milk.Tɔk to yu dɔktɔ. Dɛn wɛl bɔdi biznɛs pipul ya kin gi yu mɔ infɔmeshɔn ɛn ɛp yu fɔ disayd fɔ du di bɛst tin fɔ yu famili. Mɛmba se nɔto yu wangren de disayd fɔ du dis. Nɔ ɛva fred fɔ aks fɔ ɛp.

Fɔ dɔn, na sɔm tin dɛn we wi fɔ mɛmba

If yu fɔ gi yu pikin in bɛlɛ ɔ fɔ gi am fɔmula, na sɔntin we yu fɔ disayd fɔ du.

• Di wan dɛn we sabi bɔt wɛlbɔdi biznɛs kin tink se mama in milk na di bɛst tin fɔ it fɔ pikin. I gɛt bɔku bɛnifit fɔ di pikin ɛn mama.
• Bɔt nɔto ɔl mama dɛn kin ebul fɔ gi pikin dɛn bɛlɛ, ɔ dɛn nɔ kin want fɔ gi pikin dɛn bɛlɛ. Insay dɛn kayn tin ya, fɔmula na gud, wɛlbɔdi ɔda tin we de gi di pikin di it we i nid.
• Ilɛksɛf yu de gi yu pikin in mama in bɛlɛ ɔ yu de gi am fɔmula, di tin we impɔtant pas ɔl na fɔ trit yu pikin wit lɔv ɛn lɔv. fכ gi pikin bεlε na fayn tεm fכ mek di bכnd bitwin mama εn pikin (εn papa εn pikin!) strכng.
• Tɔk to dɔktɔ ɔ pɔsin we de gi yu pikin milk bɔt us we yu tink se go bɛtɛ fɔ yu. Dɛn kin ɛp yu.

Nɔ wɔri, pik wetin go wok fayn fɔ yu ɛn yu pikin. Wetin yu disayd, yu go bi gud mama!

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