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Aw fɔ Kɔlekt ɛn Stɔr Breast Milk fɔ Yu Smɔl Pikin Sef wan (Breast Milk Storage): Lɛ Wi Tɔk Bɔt Dis!

Aw fɔ Kɔlekt ɛn Stɔr Breast Milk fɔ Yu Smɔl Pikin Sef wan (Breast Milk Storage): Lɛ Wi Tɔk Bɔt Dis!

Bɔku tɛm, mama dɛn we de gi pikin dɛn bɛlɛ kin kip dɛn mama in milk fɔ gi dɛn pikin we dɛn de na ɔfis ɔ we dɛn de go ɔda trip. So, tide wi go tɔk bɔt aw fɔ kip ɛksprɛs mama in milk, ɔ lɛk aw dɔktɔ dɛn kin kɔl am, aw fɔ thaw frɔzɛn milk, ɛn aw fɔ wam am bifo yu gi yu pikin. Dis impɔtant pas aw yu tink, bikɔs i kin afɛkt di pikin in wɛlbɔdi dairekt wan, so nɔ tek am layt.

Aw ɛksaktɔli yu kin gɛda mama in milk?

Yu kin kip yu brɔst milk we yu dɔn ɛksprɛs na frij ɔ friza. Bɔt ilɛk usay yu kip am, we de fɔ mek i wok.

yu fכ kip dis milk insay glas bכtul dεm we dεn was fayn εn klin wit tayt lid, כ insay kכp dεm we dεn mek wit had plastic (i bεtε fכ wit kap!), כ insay spεshal ``nכs bag`` we dεn mek spεshal fכ mama in milk εn stεrilayz bifo. Dɛn ``nɔs bag`` ya de na famasi dɛm.

We yu de friz milk na friza, i bɛtɛ fɔ friz am smɔl smɔl 2 to 4 ɔns (lɛk 59 to 118 mililita) pas fɔ friz am bɔku wan wan tɛm. Da we de, di milk nɔ go west. Imajin if yu frɔz wan big bɔtul ɛn yu pikin jɔs want smɔl, yu nɔ go ebul fɔ yuz di ɔda wan dɛn. So, if yu kip am smɔl, yu kin jɔs yuz di mɔni we yu nid.

Wan ɔda tin we rili impɔtant na fɔ rayt klia wan pan ɛni kɔntena wit di de we dɛn tɔn am. If yu de gi yu pikin to daycare ɔ if ɔda pɔsin de kia fɔ yu pikin, rayt di pikin in nem pan am. Da we de, i kin izi fɔ yuz di milk we ol pas ɔl fɔs, we na fayn we fɔ du am.

Aw lɔng dɛn kin kip di mama in milk?

Okay, naw lɛ wi si aw lɔng yu go ebul fɔ kip da prɛshɔ mama milk we yu dɔn ɛksprɛs we i nɔ go bad. Dis na bɔt di tɛm we dɛn fɔ kip di mama in milk fɔ pikin we gɛt wɛlbɔdi ɛn we dɔn ful-ɔp . Mɛmba se fɔ fala dɛn instrɔkshɔn ya kɔrɛkt wan rili impɔtant fɔ di pikin in wɛlbɔdi.

  • Na rum tɛmpracha: Dat min se na nɔmal os tɛmpracha, yu kin kip am fɔ lɛk 4 awa so. Bɔt wan tin na dat, di rum tɛmpracha nɔ fɔ pas 25 digri sɛlshiɔs (dat na 77°F Fahrenheit). If i hot pas dat, nɔ kip am fɔ lɔng tɛm.
  • Insay frij: Yu kin kip am na frij fɔ te 4 dez. Bɔt mek shɔ se di tɛmpracha na di frij de bitwin 0° ɛn 3.9° Sɛlshiɔs (32°–39°F). I bɛtɛ fɔ kip am na bak frij pas fɔ kip am na di domɔt, bikɔs di tɛmpracha kin chenj we yu opin di domɔt.
  • Insay friza: If yu kip am na friza, i kin las fɔ lɔng tɛm. Bɔt sɔm tin dɛn de we yu nid fɔ tek tɛm bɔt na ya, so tek tɛm lisin.
  • di fכs tin na we di milk `friz` i de tek sכm mכr spεs, we min se i de εkspכnd. So, ilɛksɛf yu de put am na kɔntena ɔ na bɔtul, .Yu rili nid fɔ lɛf lɛk wan inch so na di tap, ɔdasay di pɔt kin bɔn.
  • Naw lɛ wi si aw lɔng dɛn kin kip am, i go dipen pan di kayn friza:
  • Insay di friza kɔmpawtmɛnt we de insay frij (dat na di smɔl friza we de ɔp wan rɛgyula frij - `friza kɔmpawtmɛnt we de insay frij`): Na ples lɛk dis, yu kin kip am fɔ lɛk 2 wiks.
  • Insay wan sɛpret friza we de insay insɛf ɛn we kɔnɛkt pan ɔ na di sayd fɔ di frij (dɛn kin de na frij we gɛt tu domɔt): Yu kin kip milk na dis kayn friza fɔ te 6 mɔnt. Bɔt di tɛmpracha na di friza fɔ bi -18 digri sɛlshiɔs (0°F) ɔ smɔl pas dat. Wan ɔda impɔtant tin na dat di milk fɔ de insay friza, nɔto insay di domɔt. Dis na bikɔs di tɛmpracha kin chenj bɔku tɛm we dɛn opin ɛn lɔk di domɔt, ɛn dis kin afɛkt di kwaliti fɔ di milk.
  • Insay dip friza: If yu gɛt dip friza, yu kin kip mama in milk insay fɔ te 12 mɔnt, ɔ wan ful ia. Bɔt di tɛmpracha na di dip friza fɔ de ɔltɛm na -20 digri sɛlshiɔs (-4°F) ɔ smɔl pas dat.

Yu kin fɛn infɔmeshɔn bɔt dɛn tɛm dɛn ya na nyuspepa, buk, ɔ na di Intanɛt we gɛt smɔl difrɛns. So if yu gɛt ɛni kwɛstyɔn ɔ dawt, mek shɔ se yu tɔk to yu dɔktɔ ɔ famili wɛlbɔdi wokman fɔ no fɔ tru. Dat na di bɛst tin fɔ du. Ɔltɛm fala yu dɔktɔ in advays.

Aw yu kin defrɔst milk we dɛn dɔn frɔz?

Okay, naw lɛ wi si aw fɔ thaw frɔzɛn milk fayn fayn wan na friza bifo yu gi yu pikin am.

  • Wan we na fɔ kip di milk na di bɔt ɔf di frij fɔ wan de. Bɔku tɛm, i kin tek lɛk 24 awa so fɔ mek i tɔn. Dɔn yu kin put sɔm wam wata insay di bag ɔ bɔtul milk, ɔ put am insay kɔntena we gɛt wam wata fɔ sɔm tɛm fɔ mek i rich di tɛmpracha we yu pikin go gɛt. Naw spɛshal tin dɛn de we dɛn kɔl ``bottle warmers`` fɔ wam di milk, ɛn yu kin yuz wan if nid de.
  • Wan ɔda we na fɔ pul am na friza ɛn put am dairekt insay klin kɔntena we gɛt wata we nɔ gɛt wata, ɔ ad wata we nɔ gɛt wata to di kɔntena we gɛt milk. Yu kin du dis te i rich rum tɛmpracha ɔ tɛmpracha we yu pikin kin drink.

Bɔt dis na sɔntin we yu fɔ rili, rili mɛmba: Nɔ ɛva, ɛva ɔt mama in milk na maykrowev! if yu du dat i kin mek "hot spot" na di milk we tu hot. Dɛn tin ya kin bɔn yu pikin in mɔt we nɔ gɛt wan bɔt. Nɔto dat nɔmɔ, bɔt di ay ɔt we de na di maykrowev kin pwɛl bɔku pan di valyu tin dɛn we de insay di mama in milk ɛn di antibodi dɛn we de protɛkt yu pikin frɔm sik.So wetin kin apin na dat di valyu fɔ mama in milk kin lɔs.

Dɛn fɔ gi di pikin milk we dɔn thaw insay 24 awa . I nɔ fayn fɔ friz di milk bak. Dɔn bak, we di pikin bigin fɔ drink frɔm di bɔtul, i fɔ dɔn di milk insay 2 awa . Nɔ lɛf am fɔ lɔng tɛm pas dat.

Yu tink se di we aw di milk we dɔn evapɔret de luk ɛn smɛl difrɛn? Yu tink se dat na prɔblɛm?

Yɛs, sɔntɛnde, di mama in milk we dɛn dɔn frɔz ɔ we dɛn dɔn put na frij nɔ kin tan lɛk fresh milk, bɔt i kin luk difrɛn smɔl. Bɔt dat na nɔmal tin, so nɔ wɔri bɔt am.

di milk we dɛn kin gi di fɔs fɔstɛm, ɔ di kɔlɔstrem kin tan lɛk ɔrɛnj smɔl, ɛn leta di milk kin tɔn blu, yɔlɔ, ɔ brawn smɔl we dɛn put am na frij ɔ we dɛn dɔn frɔz am. I kin tan lɛk bak se di milk gɛt krim layt pan am ɛn layt we gɛt wata smɔl ɔnda am. If dis apin, swirl di bɔtul ɔ kɔntena smɔl ɛn stɔp am bak. Nɔ shek am tranga wan.

Sɔntɛnde, milk we dɛn dɔn thaw kin gɛt sop smel ɔ teist. Dis na bikɔs di fat dɛn we de insay di milk kin brok. dis na wan εnzym we dεn kכl laypas. Bɔt di milk stil sef fɔ gi yu pikin. Mɔs pikin dɛn nɔ kin min dis chenj we dɛn de chenj di teist. Bɔt if yu pikin nɔ lɛk di teys wan wan tɛm, yu kin ɔt di milk smɔl jɔs afta yu dɔn tɔn am, dat na bifo yu friz am. Fɔ tɔk di kɔrɛkt tin, wam am te i bɔbul rawnd di kɔntena (nɔ de bɔl), dɔn ɔf am kwik kwik wan ɛn friz am. dis go mek di εnzym we de brok di fεt we de insay di milk nכ de wok.

Aw yu kin klin bɔtul ɛn nipples lɛk dat?

dis bak rili imכtant fכ du kכrekt wan, biכs dכti ikwipment kin transmit jεm to di pikin.

Bifo yu yuz am fɔ di fɔs tɛm, yu fɔ was ɔl di pat dɛn we yu kin was na yu nipples, bɔtul dɛn, ɛn tin dɛn we yu kin yuz fɔ pɔmp fayn fayn wan (lɛk brɔst shild, ɛnitin we kam nia yu bɔdi ɔ milk) ɛn afta dat yu fɔ sterilize dɛn bay we yu bɔyl dɛn na wata we de bɔl fɔ 5 to 10 minit. Chek di manifakta in dairekshɔn fɔ aw lɔng fɔ bɔyl ɛni pat.

Yu kin yuz ``kɔntatɔp stɛrilayza'' ɔ ``maykrowev stɛrilayza'' fɔ stɛrilayz dis we. Bɔt, fɔ bɔl wata kin fayn jɔs lɛk dat, ɛn i nɔ kin dia.

Dɔn, afta ɛni tɛm we yu yuz am , yu fɔ was di bɔtul dɛn, di nipples, ɛn sɔm pat dɛn pan di tin dɛn we yu de yuz fɔ mek milk fayn fayn wan wit ɔt wata ɛn sop. Ɔ yu kin was dɛn na di dishwash. Mek dɛn dray fayn fayn wan.

So, fɔ dɔn, sɔm tin dɛn fɔ mɛmba

So, na dɛn tin ya yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

  • Tek tɛm bad bad wan bɔt klin we yu de kip di mama in milk. Klin an ɛn klin ikwipmɛnt impɔtant.
  • Insay milk jɔg dɛnNɔ ɛva fɔgɛt fɔ rayt di de ɛn di tɛm (if i pɔsibul).
  • We yu de friz, lɛf lɛk wan inch ples ɔp di kɔntena.
  • Nɔ ɛva, ɛva yuz maykrowev fɔ thaw milk.
  • Yuz milk we dɔn thaw insay 24 awa ɛn nɔ friz am bak.
  • Nɔ kip di milk we lɛf we yu pikin dɔn drink fɔ pas 2 awa, trowe am.
  • If yu gɛt ɛni dawt, nɔ fred fɔ aks yu dɔktɔ ɔ midwayf we yu nɔ ol.

If yu kip ɛn yuz mama in milk kɔrɛkt wan dis we, yu kin gi yu pikin it ɔltɛm we gɛt tin fɔ it ɛn we nɔ gɛt wan prɔblɛm. Pan ɔl we dis kin tan lɛk smɔl tin, nɔ fɔgɛt se i rili impɔtant fɔ yu pikin in wɛlbɔdi ɛn divɛlɔpmɛnt. Yu win!


Brest milk, stɔrɔj ​​mama milk, ɛksprɛs milk, pikin milk, friza milk, thaw milk, klin bɔtul

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Aw fɔ Kɔlekt ɛn Stɔr Breast Milk fɔ Yu Smɔl Pikin Sef wan (Breast Milk Storage): Lɛ Wi Tɔk Bɔt Dis!
Fitnɛs fɔ FizikMay 16, 2026

Aw fɔ Kɔlekt ɛn Stɔr Breast Milk fɔ Yu Smɔl Pikin Sef wan (Breast Milk Storage): Lɛ Wi Tɔk Bɔt Dis!

Bɔku tɛm, mama dɛn we de gi pikin dɛn bɛlɛ kin kip dɛn mama in milk fɔ gi dɛn pikin we dɛn de na ɔfis ɔ we dɛn de go ɔda trip. So, tide wi go tɔk bɔt aw fɔ kip ɛksprɛs mama in milk, ɔ lɛk aw dɔktɔ dɛn kin kɔl am, aw fɔ thaw frɔzɛn milk, ɛn aw fɔ wam am bifo yu gi yu pikin. Dis impɔtant pas aw yu tink, bikɔs i kin afɛkt di pikin in wɛlbɔdi dairekt wan, so nɔ tek am layt.

Aw ɛksaktɔli yu kin gɛda mama in milk?

Yu kin kip yu brɔst milk we yu dɔn ɛksprɛs na frij ɔ friza. Bɔt ilɛk usay yu kip am, we de fɔ mek i wok.

yu fכ kip dis milk insay glas bכtul dεm we dεn was fayn εn klin wit tayt lid, כ insay kכp dεm we dεn mek wit had plastic (i bεtε fכ wit kap!), כ insay spεshal ``nכs bag`` we dεn mek spεshal fכ mama in milk εn stεrilayz bifo. Dɛn ``nɔs bag`` ya de na famasi dɛm.

We yu de friz milk na friza, i bɛtɛ fɔ friz am smɔl smɔl 2 to 4 ɔns (lɛk 59 to 118 mililita) pas fɔ friz am bɔku wan wan tɛm. Da we de, di milk nɔ go west. Imajin if yu frɔz wan big bɔtul ɛn yu pikin jɔs want smɔl, yu nɔ go ebul fɔ yuz di ɔda wan dɛn. So, if yu kip am smɔl, yu kin jɔs yuz di mɔni we yu nid.

Wan ɔda tin we rili impɔtant na fɔ rayt klia wan pan ɛni kɔntena wit di de we dɛn tɔn am. If yu de gi yu pikin to daycare ɔ if ɔda pɔsin de kia fɔ yu pikin, rayt di pikin in nem pan am. Da we de, i kin izi fɔ yuz di milk we ol pas ɔl fɔs, we na fayn we fɔ du am.

Aw lɔng dɛn kin kip di mama in milk?

Okay, naw lɛ wi si aw lɔng yu go ebul fɔ kip da prɛshɔ mama milk we yu dɔn ɛksprɛs we i nɔ go bad. Dis na bɔt di tɛm we dɛn fɔ kip di mama in milk fɔ pikin we gɛt wɛlbɔdi ɛn we dɔn ful-ɔp . Mɛmba se fɔ fala dɛn instrɔkshɔn ya kɔrɛkt wan rili impɔtant fɔ di pikin in wɛlbɔdi.

  • Na rum tɛmpracha: Dat min se na nɔmal os tɛmpracha, yu kin kip am fɔ lɛk 4 awa so. Bɔt wan tin na dat, di rum tɛmpracha nɔ fɔ pas 25 digri sɛlshiɔs (dat na 77°F Fahrenheit). If i hot pas dat, nɔ kip am fɔ lɔng tɛm.
  • Insay frij: Yu kin kip am na frij fɔ te 4 dez. Bɔt mek shɔ se di tɛmpracha na di frij de bitwin 0° ɛn 3.9° Sɛlshiɔs (32°–39°F). I bɛtɛ fɔ kip am na bak frij pas fɔ kip am na di domɔt, bikɔs di tɛmpracha kin chenj we yu opin di domɔt.
  • Insay friza: If yu kip am na friza, i kin las fɔ lɔng tɛm. Bɔt sɔm tin dɛn de we yu nid fɔ tek tɛm bɔt na ya, so tek tɛm lisin.
  • di fכs tin na we di milk `friz` i de tek sכm mכr spεs, we min se i de εkspכnd. So, ilɛksɛf yu de put am na kɔntena ɔ na bɔtul, .Yu rili nid fɔ lɛf lɛk wan inch so na di tap, ɔdasay di pɔt kin bɔn.
  • Naw lɛ wi si aw lɔng dɛn kin kip am, i go dipen pan di kayn friza:
  • Insay di friza kɔmpawtmɛnt we de insay frij (dat na di smɔl friza we de ɔp wan rɛgyula frij - `friza kɔmpawtmɛnt we de insay frij`): Na ples lɛk dis, yu kin kip am fɔ lɛk 2 wiks.
  • Insay wan sɛpret friza we de insay insɛf ɛn we kɔnɛkt pan ɔ na di sayd fɔ di frij (dɛn kin de na frij we gɛt tu domɔt): Yu kin kip milk na dis kayn friza fɔ te 6 mɔnt. Bɔt di tɛmpracha na di friza fɔ bi -18 digri sɛlshiɔs (0°F) ɔ smɔl pas dat. Wan ɔda impɔtant tin na dat di milk fɔ de insay friza, nɔto insay di domɔt. Dis na bikɔs di tɛmpracha kin chenj bɔku tɛm we dɛn opin ɛn lɔk di domɔt, ɛn dis kin afɛkt di kwaliti fɔ di milk.
  • Insay dip friza: If yu gɛt dip friza, yu kin kip mama in milk insay fɔ te 12 mɔnt, ɔ wan ful ia. Bɔt di tɛmpracha na di dip friza fɔ de ɔltɛm na -20 digri sɛlshiɔs (-4°F) ɔ smɔl pas dat.

Yu kin fɛn infɔmeshɔn bɔt dɛn tɛm dɛn ya na nyuspepa, buk, ɔ na di Intanɛt we gɛt smɔl difrɛns. So if yu gɛt ɛni kwɛstyɔn ɔ dawt, mek shɔ se yu tɔk to yu dɔktɔ ɔ famili wɛlbɔdi wokman fɔ no fɔ tru. Dat na di bɛst tin fɔ du. Ɔltɛm fala yu dɔktɔ in advays.

Aw yu kin defrɔst milk we dɛn dɔn frɔz?

Okay, naw lɛ wi si aw fɔ thaw frɔzɛn milk fayn fayn wan na friza bifo yu gi yu pikin am.

  • Wan we na fɔ kip di milk na di bɔt ɔf di frij fɔ wan de. Bɔku tɛm, i kin tek lɛk 24 awa so fɔ mek i tɔn. Dɔn yu kin put sɔm wam wata insay di bag ɔ bɔtul milk, ɔ put am insay kɔntena we gɛt wam wata fɔ sɔm tɛm fɔ mek i rich di tɛmpracha we yu pikin go gɛt. Naw spɛshal tin dɛn de we dɛn kɔl ``bottle warmers`` fɔ wam di milk, ɛn yu kin yuz wan if nid de.
  • Wan ɔda we na fɔ pul am na friza ɛn put am dairekt insay klin kɔntena we gɛt wata we nɔ gɛt wata, ɔ ad wata we nɔ gɛt wata to di kɔntena we gɛt milk. Yu kin du dis te i rich rum tɛmpracha ɔ tɛmpracha we yu pikin kin drink.

Bɔt dis na sɔntin we yu fɔ rili, rili mɛmba: Nɔ ɛva, ɛva ɔt mama in milk na maykrowev! if yu du dat i kin mek "hot spot" na di milk we tu hot. Dɛn tin ya kin bɔn yu pikin in mɔt we nɔ gɛt wan bɔt. Nɔto dat nɔmɔ, bɔt di ay ɔt we de na di maykrowev kin pwɛl bɔku pan di valyu tin dɛn we de insay di mama in milk ɛn di antibodi dɛn we de protɛkt yu pikin frɔm sik.So wetin kin apin na dat di valyu fɔ mama in milk kin lɔs.

Dɛn fɔ gi di pikin milk we dɔn thaw insay 24 awa . I nɔ fayn fɔ friz di milk bak. Dɔn bak, we di pikin bigin fɔ drink frɔm di bɔtul, i fɔ dɔn di milk insay 2 awa . Nɔ lɛf am fɔ lɔng tɛm pas dat.

Yu tink se di we aw di milk we dɔn evapɔret de luk ɛn smɛl difrɛn? Yu tink se dat na prɔblɛm?

Yɛs, sɔntɛnde, di mama in milk we dɛn dɔn frɔz ɔ we dɛn dɔn put na frij nɔ kin tan lɛk fresh milk, bɔt i kin luk difrɛn smɔl. Bɔt dat na nɔmal tin, so nɔ wɔri bɔt am.

di milk we dɛn kin gi di fɔs fɔstɛm, ɔ di kɔlɔstrem kin tan lɛk ɔrɛnj smɔl, ɛn leta di milk kin tɔn blu, yɔlɔ, ɔ brawn smɔl we dɛn put am na frij ɔ we dɛn dɔn frɔz am. I kin tan lɛk bak se di milk gɛt krim layt pan am ɛn layt we gɛt wata smɔl ɔnda am. If dis apin, swirl di bɔtul ɔ kɔntena smɔl ɛn stɔp am bak. Nɔ shek am tranga wan.

Sɔntɛnde, milk we dɛn dɔn thaw kin gɛt sop smel ɔ teist. Dis na bikɔs di fat dɛn we de insay di milk kin brok. dis na wan εnzym we dεn kכl laypas. Bɔt di milk stil sef fɔ gi yu pikin. Mɔs pikin dɛn nɔ kin min dis chenj we dɛn de chenj di teist. Bɔt if yu pikin nɔ lɛk di teys wan wan tɛm, yu kin ɔt di milk smɔl jɔs afta yu dɔn tɔn am, dat na bifo yu friz am. Fɔ tɔk di kɔrɛkt tin, wam am te i bɔbul rawnd di kɔntena (nɔ de bɔl), dɔn ɔf am kwik kwik wan ɛn friz am. dis go mek di εnzym we de brok di fεt we de insay di milk nכ de wok.

Aw yu kin klin bɔtul ɛn nipples lɛk dat?

dis bak rili imכtant fכ du kכrekt wan, biכs dכti ikwipment kin transmit jεm to di pikin.

Bifo yu yuz am fɔ di fɔs tɛm, yu fɔ was ɔl di pat dɛn we yu kin was na yu nipples, bɔtul dɛn, ɛn tin dɛn we yu kin yuz fɔ pɔmp fayn fayn wan (lɛk brɔst shild, ɛnitin we kam nia yu bɔdi ɔ milk) ɛn afta dat yu fɔ sterilize dɛn bay we yu bɔyl dɛn na wata we de bɔl fɔ 5 to 10 minit. Chek di manifakta in dairekshɔn fɔ aw lɔng fɔ bɔyl ɛni pat.

Yu kin yuz ``kɔntatɔp stɛrilayza'' ɔ ``maykrowev stɛrilayza'' fɔ stɛrilayz dis we. Bɔt, fɔ bɔl wata kin fayn jɔs lɛk dat, ɛn i nɔ kin dia.

Dɔn, afta ɛni tɛm we yu yuz am , yu fɔ was di bɔtul dɛn, di nipples, ɛn sɔm pat dɛn pan di tin dɛn we yu de yuz fɔ mek milk fayn fayn wan wit ɔt wata ɛn sop. Ɔ yu kin was dɛn na di dishwash. Mek dɛn dray fayn fayn wan.

So, fɔ dɔn, sɔm tin dɛn fɔ mɛmba

So, na dɛn tin ya yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt:

  • Tek tɛm bad bad wan bɔt klin we yu de kip di mama in milk. Klin an ɛn klin ikwipmɛnt impɔtant.
  • Insay milk jɔg dɛnNɔ ɛva fɔgɛt fɔ rayt di de ɛn di tɛm (if i pɔsibul).
  • We yu de friz, lɛf lɛk wan inch ples ɔp di kɔntena.
  • Nɔ ɛva, ɛva yuz maykrowev fɔ thaw milk.
  • Yuz milk we dɔn thaw insay 24 awa ɛn nɔ friz am bak.
  • Nɔ kip di milk we lɛf we yu pikin dɔn drink fɔ pas 2 awa, trowe am.
  • If yu gɛt ɛni dawt, nɔ fred fɔ aks yu dɔktɔ ɔ midwayf we yu nɔ ol.

If yu kip ɛn yuz mama in milk kɔrɛkt wan dis we, yu kin gi yu pikin it ɔltɛm we gɛt tin fɔ it ɛn we nɔ gɛt wan prɔblɛm. Pan ɔl we dis kin tan lɛk smɔl tin, nɔ fɔgɛt se i rili impɔtant fɔ yu pikin in wɛlbɔdi ɛn divɛlɔpmɛnt. Yu win!


Brest milk, stɔrɔj ​​mama milk, ɛksprɛs milk, pikin milk, friza milk, thaw milk, klin bɔtul

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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