Yu de wɔri bɔt yu 1-2 ia pikin in slip? (Toddler Sleep) Lɛ wi tɔk bɔt dis!

Yu gɛt smɔl wan ɔ tu ia ol pikin we de rɔn rawnd yu os rayt naw? We dɛn ol dis ej, dɛn kin rili ple ɛn want fɔ no bɔt di tin dɛn we de arawnd dɛn. So sɔntɛnde, i kin tranga smɔl fɔ mek dɛn slip na nɛt. Sɔntɛnde, di tin dɛn we dɛn kin imajin na dɛn smɔl smɔl maynd kin ambɔg dɛn slip. Bɔt nɔ wɔri, dɛn tin ya kin apin to bɔku mama ɛn papa dɛn.

Wetin mek slip impɔtant fɔ dɛn smɔl pikin ya?

Fɔ tɔk am simpul wan, we dɛn ol dis ej, dɛn bren ɛn bɔdi ɔl de gro kwik kwik wan. Gud slip impɔtant fɔ mek dis gro. Jɔs lɛk aw wi de fid dɛn gud it. Na tru slip, di tin dɛm we dɛn dɔn lan ɔl di de kin transfa to dɛn bren ɛn dɛn bɔdi kin yɔŋ. Yu go mɔs dɔn si se pikin kin rili gladi ɛn i kin gɛt trɛnk afta i dɔn slip fayn.

Wetin mek i impɔtant fɔ de du tin ɔltɛm bifo yu go slip?

Naw pas ɛni ɔda tɛm, di bɛst we fɔ ɛp yu smɔl pikin fɔ slip na fɔ mek wan simpul we fɔ slip ɔltɛm. Tink bɔt am dis we: ɛvri nɛt bifo yu go slip, was kwik kwik wan, wɛr fayn klos, ɛn tɛl dɛn wan stori ɔ siŋ wan lullaby fɔ dɛn. Afta sɔm tɛm, yu smɔl pikin go no se na tɛm fɔ slip.

Dis kayn rutin de mek i fil sef ɛn kol at. Dɔn i go slip izi wan. Dis go rili ɛp yu bak.

Yu fɔ mɛmba dɛn tin ya we yu de mek dis abit:

• Start di sem tɛm ɛvride: Tray fɔ mek di tɛm nɔ chenj as yu ebul.
• Pik tin dɛn we yu go du wit kol at: nɔto di wan dɛn we gɛt fɔ du wit fɔ rɔn rawnd ɛn ple, bɔt tin dɛn lɛk fɔ rid buk ɔ fɔ lisin to siŋ.
• Limit di tɛm: 20-30 minit na bɔku.
• Fɔ dɔn, put am na in bed: We yu put am na in bed we i de slip bɔt stil wek, i go yus fɔ slip de.

Aw bohku slip mi 1-2 ia pikin nid?

Pikin we ol bitwin wan ɛn tu ia nid fɔ slip bitwin 11 ɛn 14 awa ɛvride. Dis kin min fɔ slip wan ɔ sɔntɛm tu tɛm insay di de.

Bɔku tɛm, we pikin dɛn ol lɛk 18 mɔnt, ɔ ivin smɔl bifo dat, dɛn go ridyus dɛn de slip to wan. Dis min se di pikin dɛm we bin de tek shɔt slip na mɔnin ɛn shɔt slip na aftanun, naw go bigin fɔ slip fɔ lɔng tɛm na di de nɔmɔ. If yu smɔl pikin nɔ want ɔ i de kray we yu tray fɔ mek i slip na mɔnin, dat min se sɔntɛm i dɔn rɛdi fɔ slip wan tɛm insay di de.

Luk dɛn tin ya bak:

• We a kin tray fɔ put am na bed na mɔnin, i kin ple ɛn i nɔ kin slip.
• Ivin if a slip na mɔnin, a kin jɔs slip fɔ rili shɔt tɛm.
• We yu slip na mɔnin, na let na nɛt.

If yu si dɛn tin ya, tray fɔ nɔ slip na mɔnin fɔ sɔm tɛm. Dɔn i go slip fayn insay di de. Bɔt if i at fɔ mek dis chenj wan tɛm, yu kin ridyus di tɛm we i kin slip na mɔnin smɔl smɔl ɛn tray nɔ fɔ slip na mɔnin fɔ sɔm dez. Di tin we impɔtant pas ɔl na fɔ si if i de gɛt di ful slip we i nid.

Usay na di bɛst ples fɔ put mi pikin fɔ slip?

I bɛtɛ fɔ lɛ yu smɔl pikin slip na say we sef ɛn sikrit te dɛn ol wan ɔ tu ia. Mɛmba se, i nɔ fayn fɔ yuz krib bifo dɛn fɔs batde bikɔs ɔf di risk fɔ mek dɛn swɛla (wan tin we dɛn kɔl SIDS - Sudden Infant Death Syndrome). Bɔt we yu ol dis ej, we ol lɛk wan ia so, yu kin yuz wan tin we tan lɛk tin we nɔ gɛt wan bɔt .

Dɔn bak, i fayn fɔ gɛt sikyɔriti tin we dɛn kɔl "lovies" na di krib na dis ej, lɛk smɔl sɔft tɔys ɔ smɔl klos. Dɛn tin ya go mek dɛn gɛt bɔku kɔmfɔt ɛn sef. Bɔt mɛmba se nɔ put ɛni big tɔys, lɛk big tedi bea, na di bed. Dɛn kin mek pɔsin chok.

Lɛ wi tek tɛm smɔl mɔ bɔt krib sef.

Yu smɔl pikin kin tinap naw na di bed ɛn luk rawnd, nɔto so? So yu nid fɔ rili tek tɛm wit dɛn tin ya:

• Rop, kɔd, ɛn string: Tin dɛn lɛk winda drep nia di bed, kɔd fɔ blaynd, ɛn kɔd frɔm pikchɔ dɛn we de hang na di wɔl kin tandul rawnd yu pikin in nɛk. Kip dɛn tin ya usay di krib nɔ go ebul fɔ rich.
• Di ayt we di krib sayd rel dɛn gɛt: Chɛk fɔ si if di krib ay fɔ mek yu smɔl pikin jomp kɔmɔt insay. As i de ol, yu go nid fɔ put di krib matres dɔŋ.
• Shap ed, smɔl pat: Chɛk di krib fɔ shap ed ɔ smɔl pat we kin kɔmɔt. Dɛn kin put dɛn na di mɔt ɛn mek pɔsin wund.
• Usay di krib de: Nɔ put di krib nia winda, hita, ɔ shelf usay i go ebul fɔ rich.

"Simply put, bebi krib no jos bi ples fo am fo slip and ples fo am fo pile op toys. I shud bi sef ples."

Wetin na di kɔmɔn tin dɛn we kin mek pɔsin nɔ slip fayn?

We di pikin dɛn ol dis ej, dɛn kin want fɔ no mɔ. Dɛn lɛk fɔ fɛn ɔltin ɛn lan ɔltin. So sɔntɛnde ivin smɔl nɔys ɔ layt kin ambɔg dɛn slip.

• Chenj dɛn na di envayrɔmɛnt: We gɔst dɛn kam na di os, we yu yɛri nɔys dɛn we nɔ kɔmɔn.
• Sik: Tin dɛm lɛk kol, fiva, ɔr yu tit nɔr de fil fayn.
• Separation Anxiety: Sɔm pikin dɛn kin kray ɛn wek na nɛt bikɔs dɛn kin fred fɔ lɛ dɛn lɛf dɛn wan.
• Di we aw dɛn de fil ɛn drim: As dɛn de imajin, dɛn kin wek wit drim dɛn we de mek dɛn fred.

Sɔntɛnde lɛk dis, tray fɔ mek dɛn at pwɛl, tɔk to dɛn wit lɔv, ɛn mek dɛn slip bak. I rili impɔtant fɔ mek dɛn fil lɛk se dɛn de fɔ yu.

Wetin bak a go du fɔ ɛp mi fɔ slip fayn?

• Mek dɛn ple fayn fayn wan insay di de: Dis go ɛp dɛn fɔ fil taya ɛn slip fayn na nɛt. Bɔt nɔ ple tumɔs tumɔs nia fɔ go slip.
• Kip yu bedrum fayn: I fɔ dak ɛn kwayɛt, i nɔ fɔ tu ɔt ɔ tu kol.
• Nɔ it kafinɛ: Nɔ gi tin dɛn lɛk chɔklɛt afta yu dɔn it ivintɛm it.
• Stay calm too: If yu de fred, yu go fil am ivin smɔl. Du dɛn tin ya wit peshɛnt ɛn lɔv.

Mɛsej we dɛn kin kɛr go na os

So, mama ɛn papa, yu wan ɔ tu ia pikin in slip rili impɔtant fɔ in divɛlɔpmɛnt.

• Krio wan kɔnsistɛns rutin bifo yu go slip ɛn du am ɛvride.
• Dɛn nid fɔ slip fɔ 11-14 awa ɛvride, inklud fɔ slip.
• Mek shɔ se yu pikin de slip na say we sef ɛn nɔ lɛf tin dɛn we denja nia di bed.
• Afta wan ia, yu kin put layt blankit ɛn smɔl tɔys we de mek yu fil fayn .
• Yu fɔ no bɔt tin dɛn we de ambɔg slip, ɛn mek dɛn kol wit peshɛnt ɛn lɔv dɛn tɛm dɛn de.

Dɛn tin ya kin tranga smɔl sɔntɛnde, bɔt yu kin du dis. Ɔl pikin difrɛn, so i kin tek sɔm tɛm fɔ fɛn wetin go wok fayn fɔ yu smɔl pikin. Nɔ ɛva shem fɔ go to dɔktɔ if yu gɛt siriɔs prɔblɛm.

Pikin dɛn slip, pikin dɛn we de smɔl, slip abit, krib sef, tips fɔ mɛn pikin, SIDS, pikin divɛlɔpmɛnt