Yu rili dɔn nia fɔ bɔn pikin? (Signs of Labor) Mek wi tok abaut dis!

Adu! Yu de fil rili gladi ɛn yu nɔ gɛt peshɛnt smɔl dɛn tɛm ya, nɔto so? As yu de kam nia fɔ bɔn yu pikin, i nɔmal fɔ de wɔnda se, ‘Dis na rial leba pen ɔ na jɔs fek wan?’ Dis na big kwɛstyɔn fɔ bɔku mama dɛn. Tide, lɛ wi tɔk bɔt aw fɔ no di difrɛns bitwin rial leba pen ɛn fek leba pen.

Wetin na di difrɛns bitwin Tru Leba ɛn Falz Leba / Braxton Hicks?

Naw luk, we yu de kam nia fɔ bɔn pikin, yu bɛlɛ kin tayt wantɛm wantɛm, ɛn na dat wi kin kɔl kɔntrakshɔn . Dɛn tin ya kin fil lɛk se yu kin gɛt kramp pan yu tɛm fɔs. Dɛn kin las fɔ lɛk 30 to 60 sɛkɔn.

Bɔt sɔm tɛm, ɛni tɛm we di bɛlɛ de, mɔ we di bɛlɛ de dɔn, yu kin fil dɛn kayn kramp ya. Dis na wetin wi kin kɔl lay lay leba ɔ Braxton Hicks kɔntrakshɔn . Dɛn tin ya nɔto tru tru wok. So i rili impɔtant fɔ no di difrɛns bitwin dɛn tu. If yu nɔ no dis gud gud wan, ɔ if yu ivin gɛt smɔl dawt, nɔ fɔgɛt fɔ tɛl yu dɔktɔ ɔ midwayf wantɛm wantɛm . Dat na di tin we sef pas ɔl fɔ du.

Wetin na di kwaliti dɛn we tru tru leba gɛt?

Okay, so lɛ wi luk naw di sayn dɛm fɔ tru tru leba , di sayn dɛm we yu go fil we yu pikin rili de kam. If yu de gɛt wan ɔ mɔ pan dɛn tin ya, i kin min se yu pikin de rɛdi fɔ kam.

Aw kɔntrakshɔn kin kam?

Dis na di men tin. insay rial bεlε, di kכntrikshכn, dat na di tayt we di bεlε de tayt, de apin akɔdin to wan patikyula patεn.

• Fɔs, i kin bigin fɔ kam 4 tɛm insay wan awa ɔ mɔ. Dat min se na lɛk ɛvri 15 minit.
• As tɛm de go, di tɛm bitwin dɛn kɔntrakshɔn ya kin shɔt. Imajin, de pen wae kin kam fɔs ɛvri 15 minit, dɔn smɔl smɔl kin bigin fɔ kam ɛvri 10 minit, ɛn afta dat i kin kam mɔr ɛvri 5 minit. I tan lɛk wev, wan kin dɔn ɛn afta dat i kin kam bak bak afta sɔm tɛm, bɔt di frikshɔn kin go ɔp.
• Di pen bak de go ɔp smɔl smɔl. Pan ɔl we fɔs i nɔ kin at ɛn i kin bia, as tɛm de go i kin rili bad.
• Dis pen nɔr de go ivin if yu rɛst, slip, ɔr chenj yu pozishɔn. I stil de de.

Aw di prɛshɔn na di bɛlɛ?

כda imכtant sayn fכ tru tru leba na prεshכn na di bכdi. yu kin fil bכku prεshכn na yu bכdi we de dכn, spεshal wan to yu vagina, lεk se yu pikin de push tranga wan εn de tray fכ kam dכn. Dis na kɔmɔn sayn bak fɔ tru tru leba.

Aw bak-ak kin kam?

I nɔmal fɔ gɛt sɔm smɔl smɔl bak pen we yu gɛt bɛlɛ. Bɔt di bak pen we kin kam we pɔsin bɔn pikin kin rili bad.Dɛn kin fil dis pen bɔrku tɛm na di ɔda pat na di bɔdi, ɛn fɔ sɔm pipul dɛm, i nɔr kin ebul fɔ bia.

Wetin na wata we de brok?

Yu go mɔs dɔn yɛri bɔt ‘di bag we gɛt wata de brok.’ Dis na sɔntin bak we kin apin as yu de kam nia fɔ bɔn pikin. i min se di amniotic sac (di bag fכ wata we de rawnd di pikin) de bכs.

• Dis kin mek wata we de kɔmɔt na yu ɔndawea sok wantɛm wantɛm.
• If nɔto dat, i kin tan lɛk se i de rɔn ɔltɛm.

If yu wata brok lɛk dis, dat min se i go mɔs bi se di pikin go kɔmɔt na do jisnɔ. Bɔt nɔto ɔlman in wata kin brok rayt we dɛn bigin fɔ bɔn pikin. Fɔ sɔm pipul dɛn, dɛn wata kin brok ivin afta di leba dɔn go bifo, ɛn sɔntɛnde dɔktɔ dɛn kin ivin brok am.

Yu nid fɔ gɛt ɔl dɛn tin ya?

Di impɔtant tin na dat, yu nɔ nid fɔ gɛt ɔl dɛn sayn ya wan tɛm fɔ mek yu go de na tru tru leba. Sɔm pipul dɛn kin jɔs gɛt kɔntrakshɔn, ɛn ɔda wan dɛn kin jɔs gɛt dɛn wata we kin brok. Dis na difrɛn tin fɔ ɔlman. So i impɔtant fɔ wɔri ilɛksɛf yu jɔs gɛt wan sayn.

So aw yu go no lay lay leba (Braxton Hicks Contractions)?

Naw yu go mɔs de wɔnda se, ‘So aw yu go no dɛn lay lay leba kɔntrakshɔn ya, ɔ Braxton Hicks kɔntrakshɔn ya ?’ Dis na tin bak we rili impɔtant. Na bikɔs i kin ɛp yu fɔ avɔyd fɔ fred we yu nɔ nid fɔ fred.

Di men difrɛns na di kɔntrakshɔn dɛn:

• insay lay lay leba, di kכntrikshכn dεm kin kam bכku bכku wan (nכto rεgulεr). Dat min se, wan kin kam fɔ lɔng tɛm ɛn afta dat ɔda wan kin kam. No klia patɛn nɔ de.
• Bɔku tɛm, i nɔ kin kam pas 4 tɛm insay wan awa.
• Pen nɔ kin wɔs as tɛm de go. I kin de di sem, ɔ i kin kam ɛn go.
• Dis pen kin shɔt ɔr dɔn wae yu chenj yu pozishɔn. Fɔ ɛgzampul, pen we yu kin gɛt we yu de waka kin dɔn we yu de ledɔm. Dis nɔr kin bi wit tru tru at at sik.

Fɔ tɔk am simpul wan, dɛn lay lay kɔntrakshɔn ya (Braxton Hicks) nɔ strɔng fɔ rili push di pikin kɔmɔt. Na jɔs yu uterus trenin fɔ di rial tin.

Ustɛm i nid fɔ go to dɔktɔ?

Okay, naw yu go mɔs dɔn gɛt sɔm aidia bɔt tru ɛn lay lay bɛlɛ. Bɔt ilɛk wetin apin, if yu gɛt smɔl dawt, if yu nɔ ebul fɔ no ‘wetin de apin?’, di bɛst tin fɔ du na fɔ aks dɔktɔ. Nɔ ɛva fɔgɛt dat. Bikɔs di sef fɔ yu ɛn yu pikin na di tin we impɔtant pas ɔl.

Dis tɛm, yu go mɔs kɔl di dɔktɔ.

• If yu fil se yu rili gɛt pikin naw, we min se yu gɛt di sayn dɛm fɔ tru tru leba we wi bin dɔn tɔk bɔt, tɔk to yu dɔktɔ wantɛm wantɛm.I go tɛl yu wetin fɔ du nɛks. Sɔntɛm i go tɛl yu fɔ de na os fɔ lɔng tɛm, ɔ i go tɛl yu fɔ kam na ɔspitul.

If dɛn tin ya apin, go na ɔspitul wantɛm wantɛm.

Naw, if yu gɛt ɛni wan pan di sik dɛn we a go tɔk bɔt, yu fɔ go na di ɔspitul in imejensi rum (ER/Hospital Emergency) wantɛm wantɛm, ɛn nɔ de te . Dɛn nɔ fɔ tek dɛn tin ya as sɔntin we nɔ impɔtant.

• Yu gɛt sayn dɛm fɔ bɔn pikin, bɔt yu bɛlɛ nɔ rich 37 wik yet. Dis min se yu de na preterm labor . Dis kin denja fɔ di pikin.
• If yu nɔ fil se yu pikin de muv (di pikin nɔ de muv), i kin min se yu pikin in muvmɛnt de go dɔŋ.
• If yu kɔntrakshɔn de kam ɛvri 5 minit ɔ less, dat min se yu de na aktif leba .
• If yu gɛt blɔd na yu vagina, dis kin bi sayn we rili denja.
• If yu gɛt chenj na yu yay wantɛm wantɛm, yu ed de at bad bad wan, yu nɔ ebul fɔ blo, ɔ yu de swel wantɛm wantɛm ɔ yu gɛt siriɔs prɔblɛm – dɛn tin ya kin bi sayn fɔ wan denja kɔndishɔn, lɛk prɛeklampsia .

Mɛmba as sɔmari (Tek-Home Message) .

So mi padi, dis tɛm arawnd di pikin na rili spɛshal ɛn sɔm kayn tɛm we nɔ shɔ. Di tin we impɔtant pas ɔl na fɔ pe atɛnshɔn to yu bɔdi ɛn go to dɔktɔ if yu gɛt ɛnitin fɔ wɔri bɔt.

• Tru tru leba kɔntrakshɔn kin apin ɔltɛm, i kin tranga as tɛm de go, ɛn i nɔ kin stɔp ivin afta dɛn dɔn rɛst.
• di fכs leba (Braxton Hicks) kכntrikshכn dεm nכ de rεgulεr, nכ de tranga, εn i kin rεliv bay we dεn de chenj di posishכn dεm.
• Tin dεm lεk wata we de brok, pεlvik prεshכn, εn bad bad bak pen na sayn dεm bak fכ tru tru leba.
• If yu gɛt sayn dɛm fɔ prɛeklampsia, lɛk we yu bɔn bɛlɛ, we yu bɔn pikin we dɔn day, we yu de blɔd bɔku, ɔ we yu gɛt prɛeklampsia bifo 37 wik, go na ɔspitul wantɛm wantɛm.

Mek yu gɛt di trɛnk ɛn maynd fɔ dɔn dis waka fayn fayn wan! Wi de wish yu ɛn yu pikin ɔl di bɛst!

` Leba, tru leba, lay lay leba, kɔntrakshɔn, bɛlɛ mama, leba simptom, mɛrɛsin advays