Tide na mi klinik, a mit wan pasɛnt we bin rili ambɔg mi. Na wan uman we ol 25 ia we nem Nadeesha. Ivin as Nadeesha sidɔm na di chia, in yay bin ful-ɔp wit kray wata.
"Wetin de rɔng, Nadeesha?" A aks am wit lɔv.
Nadeesha kɔntrol in imɔshɔn ɛn se, "Dɔkta, a nɔ gɛt mi prɛgnɛshɔn fɔ 4 mɔnt. Dɔn bak, a dɔn bigin fɔ gro tik tik ia we tan lɛk man na mi fes ɛn mi chin. Mi wan ol fes dɔn kɔba wit pimples. A rili fred."
A ol Nadeesha in an dɛn ɛn kɔrej am. "Nadeesha, nɔ wɔri. Di simptom dɛm we yu de diskraib de sho se yu de sɔfa wit wan ɔmon imbalans we dɛn kɔl PCOS (Polycystic Ovary Syndrome) . Dis kɔndishɔn de mek di ovaries nɔ machɔ fayn ɛn rilis eg. Na dat mek di menstrual saykl nɔ de ɔltɛm. Lɛ wi du abdominal ultrasound scan fɔ kɔnfɔm dis." kondishɔn fɔ shɔ."
🚨 Rɛd Flag dɛn we nid fɔ go na dɔktɔ wantɛm wantɛm
Pan ɔl we PCOS na sik we nɔ de mɛn, if dɛn tin ya apin, yu fɔ go to spɛshal dɔktɔ we de mɛn uman dɛn we de bɔn pikin ɛn we de mɛn uman dɛn (Gynecologist) wantɛm wantɛm ɛn go to tritmɛnt:
- Di blɔd we de kɔmɔt na di mɔnt we de te pas 21 dez ɔ we kin rili ebi (dis kin mek yu gɛt anemia).
- wan wan pen, siriכs εn we yu nכ kin bia na di lכw bכdi (i kin bi di ovarian sist we rכp כ ovaria we rכp - Ruptured Cyst/Ovarian Torsion).
- We yu wek wit shɔt briz ɔ yu de snor lawd wan we yu de slip na nɛt (Sleep Apnea).
- Fɔ fil bad bad wan, wɔri, ɛn fɔ kil insɛf.
Factor dɛm wae kin mek pɔrsin gɛt PCOS
Pan ɔl we di mɛdikal sayɛns nɔ dɔn no yet di rayt tin we kin mek pɔsin gɛt PCOS, dɛn dɔn si se dɛn tin ya kin afɛkt am dairekt wan:
1. Insulin Resistance: We di bɔdi in sɛl dɛn nɔ de wok fayn to di ɔmon insulin, di shuga we de na di blɔd de go ɔp. afta dat di pankrias de mek mכr insulin, εn dis insulin we pasmak de mek di ovaria dεm fכ mek di man כmon dεm bכku.
2. di androgen homon dεm we de mek pasmak: pan כl we uman in bכdi de mek sכm man כmon dεm bak, insay PCOS di ovaria dεm de prodyuz pasmak androgen. Dis kin mek di fes ia gro, akni, ɛn nɔ kin ebul fɔ pul eg fayn fayn wan.
3. lכw grεd Inflamεshכn: pan PCOS pasεnshכn dεm, wayt bכdi sεl dεm de mek lכng tεm lכw grεd inflameshn, we de mek di ovaria dεm fכ mek andrכjen mכr.
4. Jɛnɛtiks: If yu mama, sista, ɔ yu anti gɛt PCOS, yu go gɛt dis sik.
Posisibul lɔng tɛm kɔmplikeshɔn dɛm fɔ PCOS
if dεn nכ kכntrol PCOS fayn, di bכdi in כl mεtabolism kin disrupt εn dεn kכmplikεshכn dεm ya kin apin:
- Infεtiliti: I at fכ gεt bεlε biכs di ovaria dεm nכ de rilis eg (Anovulation).
- Di prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ: I kin mek i gɛt dayabitis we i gɛt bɛlɛ, i kin gɛt ay blɔd prɛshɔn, ɛn i kin gɛt bɛlɛ.
- Metabolic Syndrome: We yu kam togɛda wit ay blɔd prɛshɔn, ay blɔd shuga, ɛn kɔlɔstrel, dat kin mek yu gɛt at sik.
- Nɔn-alcoholic steatohepatitis (NASH): If yu gɛt bɔku bɔku fat na di liva, dat kin mek di liva inflamɛns, ivin if yu nɔ drink rɔm.
- εndometrial kεnsar: we yu nכ de mεnstral fכ lכng tεm i kin mek di layn na di uterus (εndometrium) tik, we de mek di risk fכ gεt kεnsar bכku.
Saksesful mɛdikal sɔlvishɔn fɔ PCOS
Pan ɔl we dɛn nɔ kin ebul fɔ mɛn PCOS ɔltogɛda, dɛn kin ebul fɔ kɔntrol di sik dɛn fayn fayn wan:
1. Fɔ chenj di we aw pɔsin de liv in layf (men tritmɛnt): .
- We yu de lɔs yu wet: If yu lɔs 5% to 10% pan yu bɔdi wet, dat kin ɛp fɔ mek yu menstrual saykl kam bak.
- Di it: Nɔ it tin dɛn we gɛt bɔku kabɔd ɛn shuga, ɛn it tin dɛn we gɛt fayv, vɛjitebul, frut, ɛn prɔtin.
- Ɛksesaiz ɛvride: If yu du ɛksɛsayz fɔ at le 30 minit insay di de, 5 dez insay di wik, dat kin mek yu nɔ gɛt insulin.
2. Tritmɛnt wit drɔgs:
- Fɔ mek di mɔnt we i de kam rɛgyulayt: Dɔktɔ dɛn kin se dɛn fɔ yuz bɔn kɔntrol pils (pils we dɛn kin tek fɔ mek uman nɔ gɛt bɛlɛ) we gɛt ɔmon.
- Insulin kɔntrol: Metformin, na wan drɔg fɔ dayabitis, de ridyus insulin rɛsistɛns ɛn i de mek di ovulation.
- Fɔ mek yu gɛt bɛlɛ: Dɔktɔ dɛn kin gi yu spɛshal pils fɔ mek di eg dɛn kɔmɔt.
Di tin dɛn we yu fɔ du & wetin yu nɔ fɔ du
| ✔️ Tin dɛn fɔ du (Du) | ❌ Nɔ fɔ du am |
|---|---|
| Si dɔktɔ fɔ mek dɛn du ɔmon tɛst ɛn skan am jɔs afta yu mɔnt saykl nɔ de apin ɔltɛm. | Fɔ lɔs yu wet impɔtant fɔ mek yu ebul fɔ kɔntrol PCOS, so nɔ les ɛn skip ɛksɛsayz. |
| It fayn it we gɛt smɔl glycemic index (GI) ɛvride. | Nɔ yuz it dɛn we de kil pɔsin we go mek yu lɔs yu wet kwik ɔ tek pils we de mek yu slim we dɔktɔ nɔ tɛl yu fɔ du. |
| Tɔk to di wan dɛn we yu lɛk fɔ ɛp fɔ kɔntrol di strɛs we yu gɛt we yu fes ia de gro. | Nɔ stɔp fɔ tek ɔmon pils dɛn we yu dɔktɔ tɛl yu fɔ tek bifo di tɛm we yu dɔn tɛl yu fɔ it dɔn. |
❓ Sɔm ɔda kwɛstyɔn dɛn we yu kin gɛt (FAQ)
I nɔ pɔsibul fɔ gɛt bɛlɛ if yu gɛt PCOS? ▼ we dɛn kɔl
Nɔ, pan ɔl we uman dɛn we gɛt PCOS kin gɛt sɔm prɔblɛm fɔ gɛt bɛlɛ, bɔku pan dɛn kin gɛt bɛlɛ fayn fayn wan wit di rayt wet lɔs ɛn mɛrɛsin fɔ ovuleshɔn indukshɔn.
di PCOS ovarian sist dεm kin tכn to kεnsar? ▼ we dɛn kɔl
nכ, insay PCOS, di ovaria dεm de rawnd wit kכlכsta dεm fכ sכm sכm sכm sכm sכm sכm sכm dεm we fulכp wit wata (fכlikul dεm) we gεt eg dεm we nכ machכ. Dɛn tin ya nɔto kansa lɛk nɔmal sist.
Yu tink se fɔ kray fɔ shuga gɛt fɔ du wit PCOS? ▼ we dɛn kɔl
Yɛs, we di bɔdi nɔ gɛt insulin, di sɛl dɛn nɔ kin ebul fɔ tek di glukɔs we dɛn nid. Dis kin mek di bɔdi want shuga ɔ it tin dɛn we gɛt stach ɔltɛm (Sugar Cravings).
I fayn fɔ tek bɔn kɔntrol pils fɔ lɔng tɛm fɔ kɔntrol PCOS? ▼ we dɛn kɔl
Yes, di pils dεm we de kכntrכl bכn de mek di כmon dεm rεgεl εn i de mek di layn na di uterus nכ tik we i nכ nid fכ tik. Dis kin ridyus di risk fɔ gɛt kansa na di uterin bad bad wan. Bɔt dɛn fɔ tek dɛn tin ya afta dɛn dɔn du dɔktɔ in ɛgzam.
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