Yu gɛt PCOS (Polycystic Ovary Syndrome) bak? Lɛ wi tɔk ɔltin bɔt am!

Yu menstrual saykl nɔ de ɔltɛm? Ɔ yu gɛt ia we yu nɔ want we de gro na yu fes ɔ yu bɔdi? Yu kin gɛt akni? Yu gɛt prɔblɛm fɔ lɛf fɔ it bɔku bɔku it dɛn? If dis na kɔmɔn prɔblɛm fɔ yu, yu kin de sɔfa wit wan sik we dɛn kɔl PCOS. Nɔ wɔri, tide wi go tɔk bɔt PCOS (Polycystic Ovary Syndrome) insay wan rili simpul we we yu go ɔndastand.

Wetin na PCOS (Polycystic Ovary Syndrome) we pɔsin kin gɛt?

Fɔ tɔk am simpul wan, PCOS na di ɔmon we nɔ balans na uman dɛn. I kin apin we yu ovaria (di ɔgan dɛn we de mek ɛn pul eg) de mek bɔku ɔmon dɛn. spεshal wan, yu ovaria dεm de mek tu mכch כmon dεm we dεn k כl andrכjen (dεn kכl dεm bak man כmon). Dis kin mek yu riprodaktiv sistɛm nɔ balans.

Dis kin mek bɔku pipul dɛn we gɛt PCOS nɔ kin gɛt mɔnt , dɛn nɔ kin gɛt mɔnt insay sɔm mɔnt, ɛn dɛn nɔ kin gɛt ovulation (anovulation) . sכmtεm, dεn kin si sכm sכm sist dεm we fulכp wit wata (fכlikul sist) pan כltra saund skan fכ di ovaria dεm. Bɔt pan ɔl we dɛn gi di nem "polycystic," nɔto ɔlman we gɛt PCOS gɛt dɛn sist ya. Dɔn bak, ovarian sist nɔ denja ɔ i nɔ de mek pɔsin fil pen.

PCOS na wan big tin we kin mek uman dɛn nɔ ebul fɔ bɔn pikin . I kin mek bak di risk fɔ gɛt ɔda wɛlbɔdi prɔblɛm dɛn. Dɔktɔ kin trit PCOS bay di sayn dɛm we yu gɛt ɛn if yu de tray fɔ gɛt bɛlɛ.

Udat kin gɛt PCOS? Dis na tin we pipul dɛn kin gɛt?

PCOS kin divεlכp pan εni ej afta di puberty. Bɔku uman dɛn kin gɛt dis sik we dɛn ol 20 ɔ 30 ia, mɔ we dɛn de tray fɔ bɔn pikin. If yu gɛt bɔku bɔku bɔdi (we fat pasmak), ɔ if pɔsin na yu famili gɛt PCOS, yu go gɛt PCOS.

PCOS na wan sik we kin rili kɔmɔn . Na lɛk 15% pan di uman dɛn we dɔn ol fɔ bɔn pikin, ɔ lɛk 15 pan ɛvri 100 uman dɛn, dɛn dɔn no se dɛn gɛt PCOS. So if yu kam fɔ no se yu gɛt am, nɔ fil se yu wangren de.

Wetin na di sayn dɛm if yu gɛt PCOS?

Dis na di sayn dɛm wae de sho se pɔrsin gɛt PCOS:

• Yu nɔ kin gɛt mɔnt ɔltɛm: Dis kin min se yu nɔ kin gɛt am fɔ lɔng tɛm, yu nɔ kin gɛt am fɔ sɔm mɔnt, ɔ yu kin blɔd pasmak we yu de gɛt mɔnt.
• di ia we nɔ de gro fayn: Di ia we yu nɔ want fɔ gro na di fes, chɛst, bɛlɛ, ɛn an ( hirsutism) . Dɛn kin si dis sayn pan lɛk 70% pan pipul dɛm wae gɛt PCOS.
• Akni: .PCOS kin mek yu gɛt akni na yu bak, yu chɛst, ɛn yu fes. Dis akni kin kɔntinyu te i big ɛn i nɔ kin izi fɔ trit am.
• Fat/fat: Bitwin 40% ɛn 80% pan di pipul dɛm we gɛt PCOS fat ɛn i nɔ kin izi fɔ mek dɛn gɛt wɛlbɔdi wet.
• di skin kin dak: di skin kin dak na di fold dεm na di nεk, di armpit dεm, di groin εria (bitwin di leg dεm), εn כnda di brεst. Dɛn kɔl dis acanthosis nigricans .
• Ovarian Cysts: pan bכku pipul dεm we gεt PCOS, di ovaria dεm we dεn kin du we dεn kin du כltra saund skan kin big pas aw i kin bi כ i kin gεt bכku sכm sכm sכm sist dεm (follicles).
• Skin tag: Smɔl tin dɛn we tan lɛk mol we de hang pan di skin. Dɛn kin si dɛn tin ya mɔ na di an ɛn di nɛk.
• Hair thinning/loss: Pipul wae gɛt PCOS kin gɛt patchy hair loss ɔr boldness.
• Infεtiliti: PCOS na di big tin we kin mek uman dɛn nɔ ebul fɔ bɔn pikin. i de ridyus di ebul fכ bכn pikin biכs di ovuleshכn nכ de apin.

Sɔm pipul dɛn nɔ kin gɛt ɛni sayn fɔ PCOS. Sɔm pipul dɛn kin jɔs no se dɛn gɛt dis sik we dɛn let fɔ gɛt bɛlɛ ɔ we dɛn kin gɛt bɔku bɔku bɔdi wantɛm wantɛm.

Wetin na di men tin dɛm wae kin mek pɔrsin gɛt PCOS?

Wi nɔ stil no di rayt tin we kin mek pɔsin gɛt PCOS . Bɔt pruf de fɔ se i gɛt sɔntin we de mek i gɛt jɛnɛtiks. Dis min se if pɔsin na yu famili gɛt am, yu go gɛt am mɔ. Apat frɔm dat, bɔku ɔda tin dɛn, mɔ we pɔsin fat, kin mek i apin:

• di lεvεl dεm we di man כmon dεm we dεn kכl andrכjen dεm de inkrεs: we dεn כmon dεm ya de inkrεs, dεn de mek di ovaria dεm nכ de kכmכt na di eg dεm. Dis na di tin we kin mek i nɔ kin gɛt mɔnt ɔltɛm. we di ovuleshכn nכ de rεgulεr, di sist dεm we fulכp wit wata we wi bin dכn tכk bכt kin fכm insay di ovaria dεm. di androgen dεm we de inkrεs kin mek bak akni εn di ia we dεn nכ want fכ gro.
• Insulin rɛsistɛns: .we di insulin lεvεl hכy, di ovaria dεm de prodyuz εn rilis mכr man כmon dεm (androgens). dis man hכmon dεm we de inkrεs de ridyus di ovuleshכn εn i de kכntribyut to כda simptom dεm fכ PCOS. Insulin na ɔmon we de ɛp wi bɔdi fɔ kɔntrol di shuga (glukɔs) ɛn mek wi gɛt ɛnaji. Insulin resistance na we di bɔdi nɔ de ansa fayn to insulin. Dis kin mek di blɔd shuga bɔku. Nɔto ɔlman we gɛt insulin rɛsistɛns go gɛt dayabitis, bɔt insulin rɛsistɛns kin mek dɛn gɛt dayabitis. If yu gɛt bɔku bɔku bɔdi ɔ yu fat, dat kin mek bak yu nɔ gɛt insulin. Ivin if yu blɔd shuga nɔmal, if yu gɛt bɔku insulin, dat kin bi sayn fɔ se yu nɔ gɛt insulin.
• Lɔw-grɛd inflamɛns: Pipul dɛn we gɛt PCOS kin gɛt krɛse, ɔ lɔng tɛm, lɔw-grɛd inflamɛns (na wan kayn inflamɛns we kin apin insay di bɔdi). Dɔktɔ dɛn kin mɛzhɔ dis inflamɛns wit blɔd tɛst (C-reactive protein (CRP) ɛn wayt blɔd sɛl lɛvɛl).

PCOS ɛn bɛlɛ

Wan kwɛstyɔn we bɔku pipul dɛn gɛt na if PCOS kin mek uman gɛt bɛlɛ. If yu gɛt PCOS, i kin mek yu gɛt sɔm prɔblɛm dɛn we yu gɛt bɛlɛ, bɔt bɔku pipul dɛn we gɛt PCOS kin ebul fɔ bɔn pikin fayn fayn wan.

di komplikashכn dεm we kin apin we uman bεlε bikoz fכ PCOS inklud:

• Gestational diabetes, preeclampsia (high blɔd prɛshɔn ɛn ɔda prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ), ɛn ay blɔd prɛshɔn.
• Di risk fɔ bɔn pikin bifo tɛm (bifo 37 wik) ɔ fɔ bɔn bay sizarian sɛkshɔn bikɔs ɔf fat, dayabitis, ɔ ay blɔd prɛshɔn.

Bɔt nɔ panik. If yu gɛt PCOS, di tin we impɔtant pas ɔl na fɔ tɔk to dɔktɔ ɛn gɛt di advays ɛn tritmɛnt we yu nid.

Aw dɔktɔ kin no if yu gɛt PCOS?

Bɔrku tɛm, yu dɔktɔ kin no if yu gɛt PCOS bay we i de chɛk yu ɛn tɔk bɔt yu sik dɛn. Dɛn kin ɔda bak fɔ mek dɛn du blɔd tɛst ɔ fɔ mek dɛn du ɔltra saund skan fɔ ɛp fɔ no if pɔsin gɛt di sik.

Di dɔktɔ go du dɛn tin ya:

• Tɔk bɔt yu sik ɛn mɛdikal histri.
• Aks bɔt yu famili in mɛdikal istri.
• Dɛn kin mɛzhɔ yu wet ɛn yu blɔd prɛshɔn.
• Du fyzikal egzamin - spεshal wan fכ luk fכ fes ia we yu nכ want, ia we de lכs, akni, skin kכla we de chenj, εn skin wכt.
• Dɛn go du wan ɛgzam na di bɔdi fɔ chɛk fɔ ɔda tin dɛn we kin mek pɔsin blɔd nɔ de kɔmɔt fayn.
• Dɛn kin ɔda fɔ mek dɛn du blɔd tɛst fɔ chɛk di ɔmon lɛvɛl ɛn di glukɔs lɛvɛl.
• dεn go du כltra saund skan fכ luk di ovaria dεm, chεk di tik we di uterin wכl tik, εn fכ chεk fכ כda tin dεm we de mek di bכdi bכn di nכmal wan.

Bɔku tɛm, dɔktɔ dɛn kin tɔk se yu gɛt PCOS if yu gɛt at le tu pan dɛn tri sayn ya :

1. Di mɔnt we nɔ de ɔltɛm ɔ we dɛn nɔ de gɛt (sɔm pipul dɛn we gɛt PCOS kin gɛt bɔku blɔd bak we dɛn de gɛt mɔnt).

2. Di sayn dɛm we de sho se di ɔmon dɛn we gɛt bɔku androgen, lɛk akni ɔ di ia we de gro pasmak. Ɔ, di blɔd tɛst rizɔlt dɛn we de kɔnfɔm ay androgen lɛvɛl.

3. כltra saund skan de sho se di ovaria dεm big כ polycystic (bכku pipul dεm nכ de divεlכp dεn sist dεm ya).

Wetin na di tritmɛnt dɛm fɔ PCOS?

Yu dɔktɔ go disayd aw fɔ trit yu bay di sayn dɛn we yu gɛt, di mɛdikal istri, ɔda wɛlbɔdi prɔblɛm dɛn, ɛn if yu de plan fɔ bɔn pikin. Di tritmɛnt kin bi fɔ tek mɛrɛsin, chenj di we aw pɔsin de liv in layf, ɔ fɔ yuz dɛn tu tin ya togɛda.

If yu nɔ de ɛkspɛkt pikin naw, dɛn kin yuz dɛn tin ya as tritmɛnt:

• כmon bכt kכntrכl: Dis kin inklud bכn kכntrכl pils, pat, injεkshכn, vagina ring, כ intrauterine device (IUD). כmon bכt kכntrכl de εp fכ rεgul yu mεnstral saykl εvri mכnt. Sɔm kayn dɛn kin kɔntrol bak akni ɛn di ia we yu nɔ want fɔ gro.
• Insulin sensitivity medications: Metformin na wan dayabitis mɛrɛsin wae de ɛp yu bɔdi fɔ yuz insulin fayn fayn wan. We dɛn kɔntrol insulin, sɔm pipul dɛn we gɛt PCOS kin notis se dɛn mɔnt saykl kin bɛtɛ.
• Mεdikeshכn dεm we de blכk andrכjen: Sכm mεdikeshכn dεm kin ridyus di ifekt dεm we di andrכjen כmon dεm kin du. Dis kin ɛp fɔ kɔntrol akni ɔ di ia we de gro. Tɔk to yu dɔktɔ bɔt if dis kayn tritmɛnt fayn fɔ yu.
• Di chenj we yu de chenj yu layf: If yu it tin dɛn we gɛt fayn fayn tin dɛn fɔ it ɛn mek yu gɛt wɛlbɔdi wet, dat kin mek yu gɛt fayn ifɛkt pan di insulin lɛvɛl. Dis na impɔtant tin fɔ mɛn di PCOS simptom dɛm.

If yu de op fɔ bɔn pikin naw ɔ tumara bambay, dɛn kin yuz dɛn tin ya as tritmɛnt fɔ PCOS:

• di mεdikeshכn dεm we de mek di eg kכmכt (we de mek di eg machכ εn kכmכt): We uman bεlε fayn fayn wan de bigin wit ovuleshכn. Mεdikeshכn dεm de we dεn sho se de mek pipul dεm we gεt PCOS bכku. Dɛn kin tek Klomifen ɛn Lɛtrozɔl bay mɔt. Dɛn kin gi gonadotropin dɛn as injɛkshɔn.
• כpεrayshכn: כpεrayshכn de we kin εp fכ mek di ovuleshכn kam bak bay we i de pul di tisu we de na di ovaria dεm we de mek andrכjen כmon dεm. Bɔt bikɔs dɛn gɛt nyu mɛrɛsin dɛn, dɔktɔ dɛn we de du ɔpreshɔn nɔ kin du dis ɔpreshɔn.
• In vitro fεtilayzεshכn (IVF): .Dis na opshɔn fɔ uman dɛn we gɛt PCOS we nɔ ebul fɔ ovulate wit mɛrɛsin. dis min se dכkta fεtilayz wan pan yu eg dεm wit yu patna in sεl dεm na lab, dεn put di εmbriyo insay yu uterus.

Yu tink se dɛn kin mɛn PCOS ɔltogɛda?

No mɛrɛsin nɔ de fɔ PCOS yet . Bɔt yu dɔktɔ kin ɛp yu fɔ kɔntrol yu sik dɛn. Di ifɛkt dɛm wae PCOS kin gɛt kin chenj as tɛm de go, ɛn yu nɔr kin ivin notis di sik as mɔr. Bɔt dis nɔto mɛrɛsin we go de sote go.

wit di כmon chenj dεm we de apin we uman de mεnopos, di PCOS simptom dεm kin rεdכks bכku bכku wan.

PCOS kin mek ɔda wɛlbɔdi prɔblɛm dɛn?

Risach dɔn sho se PCOS kin mek di risk fɔ dɛn wɛlbɔdi prɔblɛm ya bɔku:

• Dayabitis `(Dayabetis Mɛlitus)`
• Di ay blɔd prɛshɔn
• Di sik we de ambɔg di at ɛn di blɔd
• di insay layn na di uterus tik (endometrial hyperplasia) .
• Kansa we de na di ɛndometrial
• Disɔda wae gɛt fɔ du wit slip lɛk slip apnea
• Pwɛl hat ɛn Wɔri

E fayn fɔ tɔk to yu dɔktɔ fɔ ɔndastand gud gud wan yu risk fɔ gɛt dɛn kayn sik ya.

Yu tink se dɛn kin ebul fɔ avɔyd PCOS ɔ dɛn kin ridyus di tin dɛn we i kin du?

No we nɔ de we dɛn dɔn pruv fɔ mek dɛn nɔ gɛt PCOS. Bɔt yu kin du sɔm tin dɛn fɔ ɛp fɔ ridyus yu sik dɛn. Fɔ ɛgzampul, fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, fɔ du ɛksɛsayz ɔltɛm , ɛn fɔ gɛt wɛlbɔdi wet kin ɛp yu fɔ avɔyd di bad tin dɛn we PCOS kin du.

Aw fɔ liv fayn fayn wan wit PCOS?

Di bɛst we fɔ liv fayn wit PCOS na fɔ kip yu bɔdi we gɛt wɛlbɔdi, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it, ɛn ɛksesaiz ɔltɛm . Dɛn chenj ya na yu layf kin ɛp fɔ rigul yu ɔmon lɛvɛl, we kin ɛp fɔ rigul yu mɔnt saykl ɛn fɔ mek yu nɔ gɛt di sik.

If yu ia we yu nɔ want fɔ gro ɔ akni de ambɔg yu kɔnfidɛns pan yusɛf, i go fayn fɔ mek yu go to kɔsmɛtik tritmɛnt ɔ to dɔktɔ we de mɛn yu skin.

Fɔ dɔn, if yu de tray fɔ bɔn pikin ɛn yu gɛt PCOS, mɛmba se nɔto yu wan de. Na lɛk 1 pan ɛvri 10 pipul dɛn gɛt PCOS. Yu dɔktɔ kin ɛp yu, if na dat na yu op, fɔ bɔn pikin.

Ustɛm a fɔ go to dɔktɔ?

If yu sɔspɛkt se yu gɛt PCOS, go to dɔktɔ. Sɔm pan di sayn dɛm wae kin sho se yu gɛt PCOS na:

• wan saykl we di mεnstrual saykl we nכ de rεgulεr εvri mכnt (bכku tεm i kin pas 40 dez bitwin di tεm we i de bכn).
• If yu ia gro pasmak, yu gɛt akni, ɔ ɔda sayn dɛn we de sho se yu gɛt bɔku bɔku androgen ɔmon.
• I nɔ izi fɔ gɛt bɛlɛ fɔ pikin.

Us ɔmon dɛn de insay PCOS?

Pipul wae gɛt PCOS kin gɛt ɔmon imbalans. Dis kin ambɔg dɛn mɔnt saykl, di ovulation, ɛn sɔntɛm ivin dɛn ebul fɔ gɛt bɛlɛ. Dɛn ɔmon dɛn ya tan lɛk wan kɔmpleks nɛtwɔk. If wan nɔ de wok, di wan ol sistɛm kin afɛkt. Di men ɔmon dɛn we de insay PCOS na:

• Androjen dεm (lεk tεstostεron εn androstenedione) .
• Ɔmon we de mek pɔsin gɛt luteinizing (LH) .
• כmon we de mek di fכlikul dεm (FSH) .
• Ɛstrojen
• Prɔjɛstɛron
• Insulin `(Insulin)`

PCOS ɛn endometriosis na di sem tin?

PCOS εn εndometriosis na tu difrεn kכndyushכn dεm. Bɔt dɛn tu kin mek ovarian sist ɛn nɔ ebul fɔ bɔn pikin. εndometriosis na we di layn na yu uterus (εndometrium) de gro na כda ples dεm, lεk yu ovaria, vagina, כ fallopian tyub dεm. Dis kin mek yu bɛlɛ fil pen ɔ yu kin gɛt siriɔs kramp we yu de gɛt mɔnt. Pipul dεm we gεt PCOS dεn kin gεt mεriכd we nכ de rεgulεr, dεn nכ kin gεt ovulation, εn כda fכshal sayd ifekt dεm we dεn kin kכz fכ di man כmon dεm we pasmak.

Di tin dɛn we impɔtant pas ɔl fɔ mek yu mɛmba

PCOS na wan sik we pipul dɛn kin gɛt. I kin afɛkt yu mɔnt saikl ɛn mek ɔda sayn dɛn. If yu sɔspɛkt se yu gɛt PCOS, tɔk to yu dɔktɔ bɔt yu sik dɛn. Di chenj na yu layf ɛn di tritmɛnt we yu de gi kin ɛp yu fɔ kɔntrol yu sik dɛn, fɔ ridyus yu risk fɔ gɛt ɔda wɛlbɔdi prɔblɛm, ɛn (if na dat na yu gol) ɛp yu fɔ bɔn pikin. Nɔ wɔri, nɔto yu wangren de, ɛn we dɛn de fɔ bia wit di prɔblɛm.

` PCOS, Polisistik Ovari Sindrom, Hכmon Imbalans, Mכnt Mεnstrual Saykl, Ovari, Androjen, Infεtiliti, Insulin Rεsistεns