Fɔ bi nyu mama na fayn ɛkspiriɛns. Bɔt i kin kam bak wit in shea pan prɔblɛm dɛn. Pan ɔl we sɔm mama dɛn kin si se fɔ gi pikin dɛn bɛlɛ na briz, ɔda wan dɛn kin si am se i nɔ kin izi fɔ dɛn smɔl. Frɔm aw fɔ latch pan yu pikin to fɔ mek shɔ se yu de gɛt inof milk, bɔku tin dɛn de fɔ tink bɔt. Bay naw, yu go mɔs dɔn yɛri bɔt "Pump and Dump." Dat min se yu fɔ pɔmp milk ɛn trowe am we yu nɔ gi yu pikin. So tide, lɛ wi tɔk bɔt wetin dis "Pump and Dump" we rili bi ɛn if na sɔntin we yu nid.
Simply put, wetin na dis "Pump and Dump"?
Dis na simpul tin lɛk aw di nem sho. insted fכ gi am to yu pikin sכm tεm dεm, yu de pul sכm milk na yu brεst yuz `brεst pכmp` כ brεst pכmp. Dɔn, yu kin trowe di milk we yu dɔn gɛda ɛn yu nɔ gi am to yu pikin. Bɔku tɛm, dɛn kin du dis bay we dɛn kin tɔn am dɔŋ di sink. Difrɛn rizin dɛn de we kin mek mama dɛn want fɔ du dis. Lɛ wi luk dɛn.
Wetin mek mama dɛn kin du dis?
Mama dɛn kin tɔn to dis we fɔ tu men rizin dɛn. Di fɔs wan na dat dɛn kin want fɔ ɛksprɛs milk fɔ mek i izi fɔ dɛn ɔ we dɛn nɔ de nia dɛn pikin. Di sɛkɔn wan na dat dɛn kin gɛt sɔm dawt ɔ fred bɔt wetin de insay dɛn mama in milk.
I izi fɔ du ɛn rizin dɛn we pɔsin kin yuz
Imajin se yu na mama we de wok. Yu de pamp milk na wokples en frij no de fo kip am sef. Bɔt afta sɔm awa we yu nɔ de pɔmp, yu bɔdi kin ful-ɔp, i kin at, ɛn i kin fil pen. Dɛn kɔl dis tin we dɛn kɔl engorgement . Dis pen na tin we pɔsin nɔ go ebul fɔ bia. Insay tɛm lɛk dis, di bɛst tin fɔ du na fɔ pɔmp ɛn pul di milk.
Ɔda tɛm dɛn, yu pikin kin de mek mɔ milk pas aw i nid. if yu bכdi stil fil fכ ful afta yu pikin dכn fכ it, i kin izi fכ pכmp εn pul di εkstra milk.
Fɔ fred bɔt wetin de insay di mama in milk
Dis na di ɔda men rizin. Ɛspɛshali we i kam pan rɔm, mama dɛn kin fred se i go go insay dɛn mama in milk. Wi ɔl no se rɔm nɔ fayn fɔ bebi dɛn. So sɔm mama dɛn kin tink se afta dɛn dɔn drink smɔl rɔm, if dɛn pɔmp dɛn milk ɛn pul am, dɛn go pul di rɔm bak na di milk.
Bɔt wetin rili de apin? Stɔdi dɔn sho se we yu pɔmp ɛn trowe yu nɔ gɛt ɛnitin fɔ du wit di rɔm we de na yu mama in milk.
Fɔ tɔk am simpul wan, rɔm kin kɔmɔt na yu mama in milk jɔs lɛk aw rɔm kin kɔmɔt na yu blɔd. We yu pɔmp di milk kɔmɔt, dat nɔ go mek di wok go kwik.
So if yu de drink rɔm, i go fayn fɔ wet lɛk tu awa afta ɛni wan pan yu drink bifo yu gi yu pikin in bɛlɛ. Insay da tɛm de, di bɔdi go pul di rɔm.
Di gud tin dɛn, bad tin dɛn, ɛn ustɛm fɔ rili du dis
If fɔ `pɔmp ɛn dump` ɔ nɔ fɔ `pɔmp ɛn dump` na big wan na pɔsin in yon disizhɔn. Na smɔl mɛrɛsin rizin dɛn de we mek dis rili impɔtant. Ɛn no big prɔblɛm nɔ de fɔ am. Mek wi ɔndastand dis wit wan tebul.
| Di rizin we mek yu de tink fɔ du `Pump and Dump` | Yu tink se dat rili fayn? |
|---|---|
| di brεst kin fil ful, i kin at, εn i kin fil pen (Engorgement) . | Yɛs, na fɔ tru. Dis na di bɛst ɛn impɔtant rizin fɔ pɔmp ɛn dump. I nɔ jɔs de mek yu fil fayn, bɔt i de ɛp bak fɔ mek yu nɔ gɛt tin dɛn lɛk mastitis (infɛkshɔn we de mek yu fil pen na di bɔdi). |
| Na bikɔs i de drink rɔm | I nɔ nid fɔ du dat. We yu pɔmp yu milk, dat nɔ go mek di rɔm go kwik kwik wan. Yu jɔs gɛt fɔ gi am tɛm. Bɔt if yu bɔdi ful-ɔp wit pen insay di smɔl awa dɛn we i tek fɔ mek di rɔm kɔmɔt na yu bɔdi, natin nɔ bad fɔ pɔmp ɛn pul am fɔ mek i izi fɔ yu da tɛm de. |
| Bikɔs ɔf di tek sɔm mɛrɛsin (prɛskrishɔn). | Na if yu dɔktɔ advays yu fɔ du dat nɔmɔ. Bɔku pan di mɛrɛsin dɛn nɔ bad fɔ mama ɛn pikin dɛn we de gi dɛn bɛlɛ. So, if yu ivin gɛt smɔl dawt bɔt wan mɛrɛsin we yu de tek, nɔ ɛva disayd fɔ yusɛf. Mek shɔ se yu tɔk to yu dɔktɔ ɛn gɛt advays. |
| Mentɛn di Milk Sapɔt | Yɛs. dis go εp yu fכ mεnten yu bεlε we yu de fa frכm yu pikin (e.g. na wok). If yu nɔ gɛt we fɔ kip di milk we dɛn dɔn pɔmp, yu go gɛt fɔ trowe am. |
Wetin na di bad tin dɛm we `Pump and Dump` gɛt?
Rili nɔto ɛni big prɔblɛm de. Fɔ sɔm mama dɛn, fɔ pɔmp kin tranga ɛn kin mek dɛn at pwɛl. Ɛn if yu du am we yu nɔ nid fɔ du sɔntin lɛk rɔm, dat go jɔs west yu valyu tɛm.
Wan ɔda tin we wi fɔ tink bɔt na dat, sɔm mama dɛn nɔ kin gɛt bɛtɛ milk. If yu pɔmp ɛn pul di milk, dat go mek di milk we di pikin gɛt da de de nɔ bɔku. Bɔt if yu kin ad di milk sapɔt wit fɔmula lɛk aw yu dɔktɔ advays yu, dis nɔ fɔ bi prɔblɛm.
So, di bεst tεm fכ `pכmp εn dכmp` na we yu brεst dεn ful wit pen. If yu pikin angri da tɛm de, ɛn yu nɔ gɛt say fɔ kip di milk fɔ gi leta, no rizin nɔ de fɔ mek yu fil pen. Pɔmp te yu fil fayn, dɔn trowe di ekstra milk.
Mɛsej we dɛn kin kɛr go na os
- `Pכmp εn dכmp` min fכ pכmp milk εn trowe am we yu nכ gi di pikin.
- di bεst εn imכtant rizin fכ du dis na fכ rεliv di diskכmfכt we di brεst dεm we de mek yu fil pen wit pen. Dis kin mek bak nɔ gɛt infɛkshɔn lɛk mastitis .
- We yu pɔmp ɛn trowe di rɔm , dat nɔ go pul di rɔm na di mama in milk kwik kwik wan. di onli we na fכ gi di bכdi tεm fכ nכmal fכ pul am (lεk 2 awa pan wan drink).
- Ɔltɛm tɔk to yu dɔktɔ bifo yu stɔp fɔ gi pikin in bɛlɛ ɔ ``pɔmp ɛn dɔmp'' bikɔs ɔf ɛni mɛrɛsin we yu de tek. Bɔku pan di mɛrɛsin dɛn nɔ bad we yu de gi pikin in bɛlɛ.
- As tɛm de go, dis na yu yon disayd, bɔt i impɔtant fɔ no gud gud wan wetin mek yu de disayd fɔ du dat.
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