Wi ɔl no se bɔdi kansa na wan sik we uman dɛn kin gɛt. Bɔt yu dɔn ɛva wɔnda if dis risk na di sem fɔ ɔl uman, ɔ if difrɛns de? Yu dɔn ɛva tink se sɔntɛm di we aw yu de liv yu layf, di say we yu de liv, ɛn di say dɛn we yu gɛt fɔ gɛt wɛlbɔdi biznɛs kin afɛkt dis? Fɔ tru, na yɛs. Dɛn tin ya kin afɛkt di risk fɔ gɛt kansa na in bɔdi dairekt wan. Lɛ wi tɔk bɔt dis tide.
Rilayshɔn de bitwin di risk fɔ gɛt bɔdi kansa ɛn di soshal bakgrɔn?
Fɔ tɔk am simpul wan, yɛs. Pan ɔl we ɔl uman dɛn kin gɛt sɔm risk fɔ gɛt bɔdi kansa, di kayn we aw da risk de kin difrɛn bitwin difrɛn grup dɛn. Fɔ ɛgzampul, stɔdi dɛn we dɛn dɔn du na kɔntri dɛn lɛk Amɛrika dɔn sho se di we aw pipul dɛn kin gɛt dis sik ɛn di wan dɛn we kin day kin difrɛn bad bad wan bitwin difrɛn etnik grup dɛn.
Bɔt if wi tink bɔt dis frɔm Sri Lanka pɔynt, wetin impɔtant to wi pas ‘rɛs’ na pɔsin in soshio-ikɔnomik stetɔs, di lɛvul fɔ edyukeshɔn, layf stayl ɛn akses to wɛlbɔdi savis . Di ɛkspiriɛns ɛn risk dɛm we uman we de na siti we gɛt bɔku mɔni ɛn uman we de na rural eria we nɔ gɛt bɛtɛ tin fɔ du kin difrɛn.
Di tin we impɔtant pas ɔl na dat ɔl uman, ilɛksɛf dɛn na soshal bakgrɔn ɔ ikɔnomi stetɔs, no bɔt bɔdi kansa ɛn ɔndastand di impɔtant tin fɔ no am kwik kwik wan.
Wetin na di men rizin fɔ dis risk chenj?
Bɔku men rizin dɛn de we mek di risk fɔ gɛt bɔdi kansa ɛn di nɔmba fɔ pipul dɛn we de day kin difrɛn bitwin difrɛn grup dɛn.
1. Tin dɛn we de mek pɔsin liv in layf
Di abit dɛn we yu de du ɛvride kin rili afɛkt dis.
- Di it: If yu it bɔku tin dɛn we gɛt bɔku fat, tin dɛn we dɛn dɔn prosɛs, it fast fud, ɛn it smɔl vɛjitebul ɛn frut dɛn, dat kin mek yu gɛt mɔ prɔblɛm.
- Ɛksesaiz: We yu nɔ de du tin wit yu bɔdi ɛn yu fat na di men tin dɛn we kin mek yu gɛt kansa na yu bɔdi mɔ ɛn mɔ.
- Smok ɛn rɔm: Dɛn tu tin ya kin mek pɔsin gɛt bɔku kayn kansa, lɛk kansa na in bɔdi.
Dɛn abit ya kin difrɛn bitwin pipul dɛn we kɔmɔt na difrɛn ikɔnomi lɛvul dɛn na di sosayti. So, de risk kin bi bɔrku ɔr smɔl dipen pan dɛn abit ya.
2. Stej we dɛn de no di sik
Dis na tin we rili impɔtant. Sɔm uman dɛn, mɔ di wan dɛn we de na say dɛn we nɔ gɛt bɛtɛ wɛlbɔdi, kin go to dɔktɔ afta dɛn dɔn gɛt di sik. Bay da tɛm de , di kansa dɔn ɔlrɛdi rich wan stej we i dɔn go bifo.I pɔsibul. If dɛn no se kansa kwik, i go mɔs bi se i go wɛl ɔltogɛda. Bɔt we di sik dɔn skata, di tritmɛnt kin kɔmplikt ɛn di chans fɔ mek i wɛl kin smɔl.
3. Difrɛns pan di kayn kansa
Difrɛn kayn bɔdi kansa de bak. Sɔm kayn agresiv kayn kansa, fɔ ɛgzampul triplɛ-nɛgitiv bɔdi kansa , kin mɔs pan sɔm pipul dɛn. Dɛn kayn kansa ya kin gro kwik ɛn i nɔ kin izi fɔ trit.
4. Nɔ gɛt di rayt wɛlbɔdi biznɛs
I impɔtant fɔ gɛt praymari kia we yu kin go to ɛni tɛm. If yu gɛt wan, dat kin ɛnkɔrej yu fɔ gɛt kia fɔ mek yu nɔ gɛt dis sik, lɛk fɔ chɛk yu bɔdi, di rayt tɛm. Bɔt fɔ di wan dɛn we nɔ gɛt praymari kia bikɔs ɔf mɔni prɔblɛm ɔ ɔda rizin, dɛn kin wet te di sayn dɛn sho.
Di tin dɛn we de ambɔg pɔsin fɔ gɛt wɛlbɔdi savis
Sɔm uman dɛn, mɔ di wan dɛn we kɔmɔt na say dɛn we nɔ gɛt bɛtɛ tin fɔ du, kin gɛt prɔblɛm dɛn we kin mek dɛn nɔ ebul fɔ gɛt wɛlbɔdi savis di rayt tɛm. I impɔtant fɔ no bɔt dɛn tin ya.
| Di kayn barɛri we dɛn kin yuz | Tɔk bɔt |
|---|---|
| Soshio-ikɔnomik tin dɛn | Dɛn nɔ kin gɛt bɔku mɔni, dɛn nɔ kin gɛt transpɔt fɔ go ɛn kam bak na ɔspitul ɔ klinik, ɛn i nɔ kin izi fɔ put mɔni fɔ du tɛst. |
| Lak fɔ no bɔt sɔntin | Nɔ ɔndastand gud gud wan bɔt di tin dɛn we kin mek i gɛt di sik, di sayn dɛm (e.g., wan lump na di bɔdi, we di skin kin chenj), ɛn aw fɔ du di brɔst sɛlf-ɛgzam. |
| Kɔlchɔ ɛn tin dɛn we pɔsin biliv | Insay sɔm kɔlchɔ dɛn, uman dɛn nɔ kin want fɔ tɔk opin wan bɔt dɛn wɛlbɔdi prɔblɛm dɛn. Dɛn lɛk tradishɔnal ɔ indijinos mɛrɛsin pas mɛrɛsin. Sɔntɛnde, dɛn kin delay fɔ gɛt mɛrɛsin bikɔs dɛn biliv se tin go apin ɔ mirekul dɛn go apin. |
| Langwej ɛn kɔmyunikeshɔn prɔblɛm | Nɔ ebul fɔ tɔk bɔt yu prɔblɛm klia wan wit di dɔktɔ ɛn i nɔ kin izi fɔ mek yu gɛt trɔst pan di dɔktɔ. |
| Nɔ trɔst di wɛlbɔdi sistɛm | Fɔ fred ɔspitul ɛn klinik, nɔ want fɔ go fɛn prɛvɛntiv kia bikɔs ɔf bad bad ɛkspiriɛns dɛn we dɛn bin dɔn gɛt bifo. |
Bikɔs ɔf dɛn tin ya we de ambɔg dɛn, uman dɛn nɔ kin go to dɔktɔ te dɛn sik bad, dɛn nɔ kin ebul fɔ bia, ɔ dɛn nɔ kin ebul fɔ du tin dɛn we dɛn kin du ɛvride. Dis na tin we rili denja.
Mɛsej we dɛn kin kɛr go na os
- Aw fɔ no na pawa: Tich yusɛf bɔt di tin dɛn we kin mek yu gɛt bɔdi kansa, di sayn dɛm, ɛn aw fɔ chɛk yusɛf. Tɔk bɔt di tin dɛn we yu no to ɔda pipul dɛn.
- If yu no am kwik, i de sev layf: If yu notis ɛni chenj we nɔ kɔmɔn na yu bɔdi (wan bɔm, chenj na yu skin, chenj in shep, wata we de kɔmɔt na di nipple), nɔ de te ɛn go to yu dɔktɔ wantɛm wantɛm. Nɔ panik, nɔto ɔl lumps na kansa. Bɔt i impɔtant fɔ mek dɛn chɛk yu.
- Fɔ liv fayn layf: Yu kin ridyus di prɔblɛm we yu gɛt if yu it di tin dɛn we yu de it, du ɛksɛsayz ɔltɛm , ɛn nɔ smok ɛn drink rɔm.
- Nɔ skip fɔ chɛk yu bɔdi ɔltɛm: If yu na uman we dɔn pas 40 ia, i rili impɔtant fɔ mek yu de chɛk yu bɔdi ɔltɛm (lɛk mamogram) lɛk aw yu dɔktɔ tɛl yu. If pɔsin na yu famili dɔn gɛt bɔdi kansa, tɔk to yu dɔktɔ bɔt am ɛn bigin fɔ du di tɛst dɛn we yu nid kwik kwik wan.
- Nɔto yu wan de: If yu gɛt ɛnitin we de mɔna yu, tɔk to yu famili, yu padi we yu kin abop pan, ɔ yu dɔktɔ. I rili impɔtant fɔ gɛt di rayt infɔmeshɔn ɛn sɔpɔt.
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