We wi yɛri di wɔd "kansa," wi ɔl kin kray smɔl, nɔto so? Na nɔmal tin fɔ fil smɔl frayd we wi yɛri bɔt bɔdi kansa, we na kɔmɔn tɔpik pan uman dɛn. Bɔt bifo wi fred, i impɔtant fɔ ɔndastand dis kɔrɛkt wan . Di gud nyus na dat, bikɔs ɔf di advans mɛdikal tɛst dɛn tide, mɔ di mammogram, dɛn kin no bɔt brɔst kansa we i rili bigin. We dɛn no am kwik, di chans fɔ mek i wɛl ɔltogɛda kin bɔku. So lɛ wi tɔk bɔt dis ditayli, rili simpul wan.
Wetin na di tin dɛn we kin mek pɔsin gɛt bɔdi kansa?
No wan tin nɔ de we kin mek pɔsin gɛt kansa na in bɔdi. Bɔt dɔktɔ dɛn dɔn no bɔku tin dɛn we kin mek pɔsin gɛt dis sik mɔ ɛn mɔ. Wi kin kɔl dɛn tin ya ‘risk factors’. If yu gɛt wan ɔ mɔ pan dɛn tin ya, dat nɔ min se yu go mɔs gɛt kansa. Bɔt i impɔtant fɔ mek wi no bɔt dɛn tin ya.
Mɛmba se ivin pɔsin we nɔ gɛt ɛni risk kin gɛt bɔdi kansa. Semweso, pɔsin we gɛt bɔku pan dɛn tin ya we kin mek i gɛt dis sik kin kɔntinyu fɔ gɛt dis sik fɔ ɔl in layf. Di tin we impɔtant pas ɔl na fɔ no.
Na dis na di list fɔ di tin dɛn we kin mek pɔsin gɛt prɔblɛm. Lɛ wi luk dis na tebul fɔ mek i izi fɔ ɔndastand.
| Risk Factor | Fɔ ɛksplen simpul wan... |
|---|---|
| Fɔ bi uman | Brest kansa kin apin mɔ pan uman dɛm, bɔt i nɔ kin apin to man dɛm. |
| We pɔsin de ol | Di risk kin go ɔp wit di ej, mɔ afta i dɔn ol 50 ia. |
| Famili istri | If yu fambul we de nia yu blɔd, lɛk yu mama, sista, ɔ gyal pikin dɔn gɛt bɔdi kansa, yu go gɛt kansa smɔl. |
| Pɔsin in yon istri | If yu bin dɔn gɛt kansa na wan pan yu bɔdi, risk de fɔ mek yu gɛt am na di ɔda bɔdi bak. |
| Fɔ bɔn pikin ɛn fɔ gi pikin dɛn bɛlɛ | If yu bɔn yu fɔs pikin afta i dɔn ol 30 ia, we yu nɔ bɔn pikin atɔl, ɔ we yu nɔ gi yu pikin dɛn bɛlɛ, dat kin mek yu gɛt mɔ prɔblɛm. |
| Di saykl we pɔsin kin gɛt we i de gɛt mɔnt | di mεnstral de bigin bifo i ol 12 ia εn mεnopos (di mεnstrashכn we i de sכt) de apin afta i rich 55 ia. |
| Di Jin dɛn we Dɛn dɔn chenj | di risk de sכmtεm hכy fכ dεn wan dεm we de kכri mכtεshכn na di jin dεm BRCA1 כ BRCA2. Dis na chenj dεm na di jεnεtiks we dεn kin pas dכn tru jεnereshכn. |
| Di wet we yu bɔdi gɛt | If yu gɛt bɔku bɔku bɔdi, dat kin mek yu gɛt prɔblɛm, mɔ afta yu dɔn lɛf fɔ gɛt bɛlɛ. |
| Ɔmon tɛrapi | Yuz ɔmon riplesmɛnt tɛrapi (HRT) fɔ lɔng tɛm we gɛt ɛstrojen ɛn prɔjɛstin fɔ mek yu nɔ gɛt bɛlɛ, ɛn sɔm we fɔ kɔntrol bɔn pikin we gɛt ɔmon. |
| Yuz rɔm | Pipul wae de drink rɔm ɛvride kin gɛt bɔrku risk pas de wan wae nɔr de drink. Di risk kin go ɔp wit di amɔnt dɛn we de go ɔp. |
| Ɔda tin dɛn we kin apin | Bikɔs dɛn bin dɔn gɛt redyushɔn tɛrapi to di chɛst eria trade, dɛn nɔ bin de du ɛksɛsayz, dɛn bin de it bɔku fat ɛn nɔ gɛt bɔku frut ɛn vɛjitebul, ɛn ɔda bɔdi dɛn we nɔ gɛt kansa lɛk fibroadenoma de. |
Yu tink se di rays ɔ di soshal bakgrɔn kin afɛkt di risk?
Dis na smɔl kɔmplikɛt kwɛstyɔn. Di ansa we simpul pas ɔl na dat, bɔdi kansa nɔto sik we pɔsin kin gɛt nɔmɔ fɔ ɛni trayb, rilijɔn, ɔ kasta. I kin afɛkt ɛni uman, ɛnisay na di wɔl.
Bɔt, risach we dɛn dɔn du na difrɛn kɔntri dɛn ɔlsay na di wɔl dɔn sho se sɔm grup dɛn kin gɛt difrɛn we aw dɛn kin gɛt dis sik ɛn day. Di men rizin fɔ dis nɔto jɔs dɛn jin dɛn. Wetin impɔtant pas ɔl na di soshal, ikɔnomi ɛn kɔlchɔ bakgrɔn we dɛn de liv insay.
Tink bɔt dat, na sɔm trayb dɛn, uman dɛn kin gɛt kansa we di sik dɔn ɔlrɛdi go bifo ɔ we i gɛt bad bad sik. Bɔku rizin dɛn de fɔ dis:
- Nɔ no bɔt: Nɔ no bɔt di fɔs sayn dɛm we de sho se yu gɛt kansa na yu bɔdi, aw fɔ chɛk yusɛf, ɛn wetin mek yu fɔ go to dɔktɔ.
- I nɔ kin izi fɔ gɛt mɛdikal savis: Ikɔnomi prɔblɛm, nɔ gɛt transpɔt, ɛn we nɔ gɛt famili dɔktɔ (Primary Care Provider) kin mek pipul dɛn wet te dɛn sik kam tranga.
- Kɔlchɔ biliv: Sɔm pipul kin tɔn to tradishɔnal ɔ ɔda "vilɛj mɛrɛsin" we dɛn sik bifo dɛn go to dɔktɔ. Sɔntɛnde, dis kin mek dɛn delay fɔ no di sik ɛn tritmɛnt. (I impɔtant: Dis nɔto fɔ disgres tradishɔnal mɛrɛsin. Bɔt if pɔsin gɛt sik lɛk kansa, i impɔtant fɔ no di sik kwik kwik wan ɛn fɔ trit am akɔdin to di Wɛstinian mɛrɛsin.)
- Nɔr trɔst di wɛl bɔdi biznɛs sistɛm: Sɔmtɛm pipul dɛn kin ayd dɛn sik ivin if dɛn gɛt am bikɔs dɛn de fred ɔr nɔr de tink bɔt ɔspitul ɛn dɔktɔ.
Dɛn tin ya rili impɔtant to wi bak na Sri Lanka. Sɔntɛm di tin dɛn we pɔsin we de na di siti kin gɛt, nɔ kin de fɔ pɔsin we de na vilej we nɔ izi fɔ du. So di tin we impɔtant pas ɔl na dat, ilɛksɛf yu gɛt sɔshal ɛn ikɔnomi stetɔs, if yu notis chenj na yu bɔdi, nɔ fred ɔ shem fɔ am, bɔt go to dɔktɔ kwik kwik wan ɛn aks fɔ advays.
Wetin yu fɔ du? Di impɔtant tin fɔ no kwik kwik wan
If yu gɛt ɛnitin fɔ fred afta yu dɔn rid dis atikul, duya put am na sayd. Di rizin fɔ dis infɔmeshɔn nɔto fɔ mek yu fred, bɔt na fɔ tich yu. Awareness na di big tin we de mek pɔsin gɛt trɛnk.
Tin dɛn we yu fɔ du yusɛf
- Du wan mɔnt brɛst sɛlf-ɛgzam:Wan tɛm insay di mɔnt, 5-7 de afta yu prɛgnɛshɔn, chɛk ɔl tu di bɔdi dɛn bifo miro we yu de ledɔm. Luk fɔ lumps, skin chenj, nipple chenj, ɔ ɛni dischaj. If yu nɔ no aw fɔ du dis, aks yu famili dɔktɔ.
- Yu fɔ no bɔt di chenj dɛn we de apin na yu bɔdi: If yu notis ɛni chenj na yu bɔdi ɔ yu an, lɛk nyu lump, tik, swel, skin kɔlɔ chenj (lɛk ɔrɛnj pil), indentation na di nipple, blɔd ɔ ɔda wata we de kɔmɔt na di nipple, ɔ it ɔ rɛd skin, nɔ ignore am.
Ustɛm yu fɔ go to dɔktɔ?
If yu notis ɛni wan pan di chenj dɛn we wi dɔn tɔk bɔt, ilɛksɛf i smɔl, go to dɔktɔ kwik kwik wan. Nɔto ɔl lump gɛt kansa. Bɔt dɔktɔ fɔ disayd if i gɛt kansa ɔ nɔ gɛt kansa.
Dipen pan yu ej ɛn di tin dɛn we kin mek yu gɛt dis sik, yu dɔktɔ kin ɔda fɔ du tɛst lɛk fɔ mek dɛn tek yu mama ɛn ɔltra saund skan.
Mɛsej we dɛn kin kɛr go na os
- Brest kansa nɔto sɔntin fɔ fred, bɔt na sɔntin we yu fɔ no bɔt.
- Yu fɔ no bɔt ɛni chenj we nɔ kɔmɔn na yu bɔdi (lɔmp, swel, chenj na yu skin). If yu notis ɛni wan pan dɛn tin ya, go to yu dɔktɔ wantɛm wantɛm.
- Mek yu bi yu abit fɔ chɛk yusɛf ɛvri mɔnt. I kin ɛp fɔ sev yu layf.
- Fɔ liv fayn layf (gud it, ɛksesaiz, nɔ fɔ drink pasmak) kin ridyus di prɔblɛm.
- Dipen pan yu ej ɛn famili histri, du di tɛst dɛm (e.g., mammogram) we yu dɔktɔ tɛl yu fɔ du di rayt tɛm. If yu no am kwik kwik wan na di bɛst we fɔ protɛkt yu.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt