Yu de gɛt bɛlɛ pen bak we yu nɔ go ebul fɔ bia? I kin bi se na rεnal kɔlik!

Yu dɔn ɛva gɛt pen wantɛm wantɛm we yu nɔ go ebul fɔ bia na di sayd na yu bɛlɛ, mɔ ɔnda yu rib dɛn? Sɔntɛnde dis pen kin go na yu bak, yu groin, ɔ yu bɛlɛ we de dɔŋ. I kin kam bak wit nɔys ɛn vɔmit. Bɔku pipul dɛn kin gɛt dis sik. Wi kin kɔl am rεnal kɔlik bay mɛrɛsin. Nɔr frayd di nem, dis kin bi bɔrku pen wae kin kam wae yu kin gɛt ston na yu kidni. Tide, wi go tɔk bɔt dis ditayli ɛn rili simpul wan.

Wetin na Renal Kɔlik?

Fɔ tɔk am simpul wan, rεnal kɔlik na bad bad pen we kin apin we ston kin stɔp na yu urinary system, lɛk yu kidni, ureters (di tiub dɛm we de kɛr urine frɔm yu kidni to yu blad), ɔ blad. Bɔt sɔntɛnde, dis kayn pen kin kam bak bikɔs ɔf ɔda rizin dɛn, lɛk we yu de urinary tract infection, spasm, ɔ strikt.

Yu no aw dɛn ston ya kin mek? Sɔm minral ɔ ɔda tin dɛn we de insay di it we wi de it kin gɛda na wi bɔdi ɛn stik togɛda fɔ mek dɛn ston ya, dat na kristal. Dɛn ston ya kin fɔm ɛnisay na yu urinary system. If dɛn fɔm na di kidni, wi kin kɔl dɛn kidni ston , if dɛn fɔm na di blad, wi kin kɔl dɛn blad ston , ɛn if dɛn fɔm na di urinary tract, wi kin kɔl dɛn ureteral ston . Di pen kin difrɛn difrɛn wan bay di sayz we di ston gɛt ɛn usay i de. Sɔm ston dɛn rili smɔl, dɛn saiz lɛk wan gren san. Bɔt sɔm ston dɛn kin big lɛk gɔlf bɔl! Imajin aw i go pen if sɔntin lɛk dat stɔp insay.

Aw kɔmɔn tin na rεnal kɔlik?

Dis nɔ rili kɔmɔn lɛk aw yu go tink. Statistikin sho se bitwin 5% ɛn 15% pan di pipul dɛm na di wɔl go gɛt rεnal kɔlik sɔm tɛm na dɛn layf. Dis min se bɔku pipul dɛn na wi kɔntri go mɔs de sɔfa wit dis pen.

Yu tink se rεnal kɔlik kin apin if yu nɔ gɛt ston?

Yɛs, i pɔsibul. Sɔntɛnde, dis kayn pen kin kam bikɔs di mɔsul dɛn na di urethra ɔ blad kin kɔntrakt (spasm) wantɛm wantɛm. We dɛn mɔsul ya kin kɔntrakt, i kin tan lɛk se yu de bɔn ɔ twis pen. Dis sik kin apin wit ɔ atɔl ston na yu urinary.

Wetin na di sayn dɛm wae de sho se yu gɛt rεnal kɔlik?

Bɔku tɛm, di men sayn na pen we yu nɔ go ebul fɔ bia na di sayd na di bɛlɛ, bitwin di rib dɛn we de dɔŋ ɛn di hip bon (flank pen) . Dis pen kin kam insay wef, we min se i nɔ kin kɔntinyu, ɛn i kin kam ɛn go. Sɔntɛnde dis pen kin go na di bak, di groin, ɔ di bɛlɛ we de dɔŋ. Bɔrku pipul dɛn kin gɛt nɔys ɛn vɔmit bak wit dis pen.

Apat frɔm dɛn men sayn ya, yu kin si sɔm ɔda sayn dɛm wit rεnal kɔlik:

• Fɔ fil pen (lɛk fɔ it, bɔn) we yu de pis.
• Blɔd we de na di urine (di urine kin tan lɛk rɛd ɔ pink).
• Yurin kin tan lɛk se in kɔlɔ dak.
• Di chenj dɛn we de apin na di urine: Fɔ ɛgzampul, di urine we de smɛl bad, we yu de pis mɔ ɔ smɔl pas aw yu kin pis, ɔ we yu nid fɔ pis wantɛm wantɛm.
• Di we aw kristal dɛn de apin na di urine.
• Fiva.
• Chills we de mek pɔsin kol.

Impɔtant: If yu gɛt wan ɔ mɔ pan dɛn sik ya, yu fɔ rili go to dɔktɔ.

Wetin na di tin dɛn we kin mek pɔsin gɛt kɔlik na di rεnal?

Di men tin we kin mek i gɛt ston na di urinary ston. We dɛn ston ya kin stɔp na di urinary tract, dɛn kin mek di urine nɔ flɔ. Dis kin mek prɛshɔn go ɔp ɛn mek yu inflamɛns na da eria de. Dis na di men tin we kin mek pɔsin fil pen.

difrεn rizin dεm de we mek ston dεm de fכm na di urinary sistεm:

• Wae yu nɔr gɛt wata na yu bɔdi: Dis na di tin we kin mek yu nɔ gɛt wata pas ɔl. We yu nɔ drink smɔl wata, yu urine kin kɔnsɛntret mɔ, ɛn dis kin mek yu gɛt mɔ risk fɔ mek ston.
• Di kalsiɔm we de go ɔp na di urine: Sɔm pipul dɛn kin pul mɔ kalsiɔm na di urine dipen pan di kayn bɔdi we dɛn gɛt.
• Plɛnti prɔtin na di it: Risk de fɔ mek ston fɔm, mɔ we yu it bɔku animal prɔtin.
• Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin kin mek ston fɔm as sayd ɛfɛkt we dɛn yuz am fɔ lɔng tɛm.
• Sɔm kayn dijestiv sistɛm kɔndishɔn: Fɔ ɛgzampul, pipul dɛm wae gɛt sik lɛk Ulcerative Colitis ɔ Crohn’s disease kin gɛt ston.
• Hyperparathyroidism: Dis na wan sik we di paratayroyd gland dɛn kin wok pasmak.

Apat frɔm dɛn tin ya, ɔda tin dɛn kin mek pɔsin gɛt kɔlik na di rεnal. If dɛn no se nɔto ston de mek yu fil pen, yu dɔktɔ kin sɛn yu to dɔktɔ we de mɛn yu uro fɔ mek dɛn du yu ɔda tɛst.

Aw dɛn kin no se pɔsin gɛt rεnal kɔlik?

We yu go to dɔktɔ, i go chɛk yu ɛn aks yu bɔt di sayn dɛn we yu gɛt ɛn di mɛdikal istri, lɛk if ɛnibɔdi na yu famili dɔn gɛt dis kayn sik bifo. Dɛn kin du dɛn tɛst ya fɔ kɔnfɔm di diagnosis fɔ rεnal kɔlik:

• Wan CT skan (Computed Tomography scan) fɔ di urinary system. Dis kin bi ɔ nɔ kin bi wit spɛshal wata (kɔntrast) we dɛn gi.
• Kidni ɔltra saund .
• We dɛn de du ɛkstrem rayt na di bɛlɛ .
• Wan skan we dɛn kin du na di rεnal . Dis kin chɛk aw di kidni dɛn de wok.

Dɛn tɛst ya kin sho bɔku tin dɛn lɛk if ston dɛn de, usay dɛn de, ɛn aw dɛn big.

Wetin na di bɛst pen kil fɔ kidni ston?

If di pen nɔr tu, yu kin gɛt rilif frɔm kɔmɔn pen kil lɛk asetaminofɛn, ibuprofen, ɔ naproxen sodium. Bɔt if di pen rili bad, yu dɔktɔ kin gi yu mɛrɛsin we strɔng fɔ mek yu fil pen. Sɔntɛnde, if di pen na bikɔs di ureteral spasm, yu dɔktɔ kin gi yu bak mɛrɛsin fɔ rilaks di mɔsul dɛn.

Aw dɛn kin trit rεnal kɔlik?

Di tritmɛnt fɔ dis kin dipen pan di kayn ston we yu gɛt. Bɔku kayn ston dɛn de we kin mek pɔsin urinate:

• Kalsiɔm ston: Dɛn kin mek dɛn wit kalsiɔm ɔksalɛt ɔ kalsiɔm fɔsfɛt. Dis na di kayn we we pipul dɛn kin gɛt mɔ.
• Yurik asid ston dεm: I de fכm biכs di yurik asid kכnsantreshכn de inkrεs.
• Struvite ston: Dɛn mek dɛn tin ya wit wan minral we dɛn kɔl struvite. Dɛn kin fɔm wit urinary tract infection.
• Sistin ston: Dɛn kin mek dɛn tin ya frɔm wan kemikal we dɛn kɔl sistin. Dis kin kam bikɔs ɔf wan sik we nɔ kin apin so ɔltɛm we dɛn kɔl sistinuria.

Dɔn bak, di saiz fɔ di ston kin afɛkt bak di tritmɛnt we dɛn kin disayd fɔ du.

Tritmɛnt fɔ smɔl ston dɛn

If yu gɛt smɔl ston, i kin pas na yu urine. Dis go ɛp yu fɔ drink bɔku wata. Yu dɔktɔ go gi yu mɛrɛsin fɔ mek yu fil pen. Sɔntɛnde, dɛn go tɛl yu fɔ pis tru wan strɛna. If yu gɛt ɛni pat pan di ston, yu kin sɛn am na lab fɔ no uskayn ston i bi.

Tritmɛnt fɔ big ston dɛn

If di ston dɛn big, dɛn nɔ kin pas na di urine. If na so i bi, di dɔktɔ kin tɛl yu fɔ du spɛshal we fɔ pul dɛn ston ya. Sɔm ɛgzampul dɛn na:

• Shock wave lithotripsy: Dis kin min fɔ sɛn shɔk wev dɛn we gɛt bɔku ɛnaji frɔm ɔdasay na di bɔdi to di ston, ɛn brok am to smɔl smɔl. Dɔn dɛn kin pas di smɔl smɔl tin dɛn izi wan na di urine.
• Yureteroskopi: Insay dis prosidur, di ɔspitul kin put wan tint, layt, ɛn kamɛra-ɛkwipmɛnt tiub (ureteroscope) tru yu uretra. Dis kin yuz fɔ fɛn di ston ɛn pul am, ɔ fɔ brok am smɔl smɔl ɛn pul am.
• Percutaneous nephrolithotomy: Dɛn kin du dis fɔ pul big big ston dɛn na di kidni. insay dis, dεn kin mek sכm sכm pat na di bak εn dεn kin put wan instrכmεnt tru am fכ rich di kidni εn pul di ston. Dɛn kin yuz dis we fɔ mek big ston dɛn.
• We yu put stent na yu uretra: Sɔntɛnde, di dɔktɔ go put stent (smɔl tiub) insay di yuretra. Dis kin ɛp fɔ ridyus di blɔk we de na di urinary tract ɛn ɛp di ston fɔ pas tru izi wan.

Sɔntɛnde, dɛn kin nid fɔ du pas wan ɔpreshɔn fɔ pul di ston kpatakpata.

Yu tink se dɛn kin mek dɛn nɔ gɛt rɛnɛral kɔlik?

Yɛs, i pɔsibul to bɔku pat. Fɔ ridyus di risk fɔ gɛt rεnal kɔlik, yu nid fɔ ridyus di risk fɔ gɛt kidni ston. Na sɔm simpul advays dɛn ya fɔ ɛp:

• Drink bɔku wata. Tray fɔ drink at le 2-3 lita wata wan de. Dis impɔtant mɔ na ples we wam lɛk wi yon. Ridyus di we aw yu de it dak soda.
• Ridyus di sɔl we yu de it. Nɔ it pas 2 gram (2000 miligram) sɔl fɔ wan de. Dat na less dan wan ti spɔnj.
• Limit animal protin. Limit animal protin, lɛk bif, chukchuk, bɔd, ɛn fish, fɔ it lɛk pam saiz fɔ wan de.
• Ridyus di it dɛn we gɛt bɔku ɔksalat. Tin dɛn lɛk spinach ɛn nɛt gɛt bɔku ɔksalat. I bɛtɛ fɔ mek yu ridyus dɛn tin ya we yu de it.
• Nɔ pul di kalsiɔm we yu de it. Bɔku pipul dɛn kin tink se dɛn fɔ ridyus di it dɛn we gɛt kalsiɔm bikɔs dɛn kin mek dɛn gɛt kalsiɔm ston. Bɔt dat nɔ rayt. i imכtant fכ gεt di kalsiכm we yu bכdi nid frכm it dεm (e.g. chiz, milk, yogכt, lεntil, grεn vεgεtebul).

If yu dɔn gɛt ston na yu kidni trade, yu dɔktɔ kin gi yu mɛrɛsin lɛk potassium citrate ɔ thiazide diuretics. Dɛn mɛrɛsin ya kin ridyus di risk fɔ mek ston dɛn fɔm bak.

Wetin fɔ ɛkspɛkt if yu gɛt rεnal kɔlik?

If yu tink se yu gɛt rɛnɛral kɔlik, go to dɔktɔ wantɛm wantɛm . I go du tɛst fɔ no di rayt tin we mek yu de fil pen. Dɔn i go tɛl yu fɔ tek di rayt tritmɛnt fɔ pul di ston ɛn fɔ mek yu nɔ gɛt di sik.

Aw lɔŋ rεnal kɔlik pen kin las?

We dis pen kam insay wef, i kin las fɔ ɛnisay frɔm 20 to 60 minit. If i siriɔs, di pen kin las fɔ lɔng tɛm pas dat. If yu gɛt pen we yu nɔ go ebul fɔ bia we nɔ go dɔn, go na di imejensi rum na di ɔspitul we de nia yu.

Yu tink se di pen we yu kin gɛt we yu kidni ston kin fil lɛk se yu mɔsul dɛn kin swɛt?

Sɔntɛnde, na yɛs. Afta ston pas na yu kidni, yu kin fil se yu mɔsul dɛn de spam as yu urinary system de tray fɔ push am kɔmɔt. Dɔn bak, lɛk aw wi bin dɔn tɔk, yu kin gɛt shap pen we de shayn frɔm ɔnda yu rib dɛn te to ɔp yu hip.

Aw fɔ stɔp di ureter spasm?

Yu dɔktɔ kin gi yu mɛrɛsin lɛk tolterodine fɔ kɔntrol di mɔsul dɛn we de kɔntrakt. Sɔm pipul dɛn kin si bak se we dɛn du Kegel ɛgzampul ɛn ɔda ɛksesaiz dɛn we dɛn kin du na di bɛlɛ, dat kin ɛp fɔ ridyus dɛn mɔsul dɛn ya we kin kɔntrakt.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt pen we bigin na di sayd na yu bɛlɛ ɛn go na yu groin, bak, ɔ yu bɛlɛ we de dɔŋ, go to dɔktɔ wantɛm wantɛm. I kin no if di pen na bikɔs ɔf rεnal kɔlik ɔ ɔda tin. Bɔku tɛm, yu dɔktɔ kin gi yu mɛrɛsin we go ebul fɔ pul di pen we yu kin gɛt we yu gɛt ston na yu kidni kwik kwik wan.

Yu tink se rɛnɛral kɔlik na imejensi?

Pan ɔl we di pen we pɔsin kin fil we i gɛt rεnal kɔlik kin rili bad, i nɔ kin bi imejensi we kin mek pɔsin in layf de pan denja. Bɔt if yu gɛt infɛkshɔn wit rεnal kɔlik, na imejensi. If yu gɛt sayn dɛn fɔ se yu gɛt di sik, lɛk fiva, kol, ɛn kol, kɔl 911 ɔ go na di ɔspitul imejensi rum we de nia yu wantɛm wantɛm. Dis rili impɔtant.

Renal kolik na wan patikyula kayn pen we kin kam bikɔs ɔf di kidni ston ɔ ɔda prɔblɛm dɛn we de na di urinary system. Dis diskɔmfɔt kin kɔmɔt frɔm smɔl to siriɔs. Sɔntɛnde, di pen kin so bad dat i nɔ kin izi fɔ du tin dɛn we pɔsin kin du ɛvride.

Di tin dɛn we impɔtant pas ɔl fɔ mɛmba (Take-Home Message) .

Okay, so lɛ a sɔma sɔm pan di impɔtant pɔynt dɛn we wi dɔn tɔk bɔt tide fɔ ɛp yu fɔ mɛmba dɛn:

• If yu gɛt bɛlɛ pen wantɛm wantɛm, we yu nɔ go ebul fɔ bia (espɛshali wan we bigin na wan say ɛn go na yu bak ɔ yu groin) wit nɔys ɛn vɔmit, i kin bi rεnal kɔlik. Nɔ panik ɛn aks dɔktɔ fɔ advays.
• Di men tin we kin mek pɔsin gɛt ston na di urinary ston, bɔt sɔntɛnde ɔda tin dɛn kin de we kin mek i gɛt ston.
• Fɔ drink bɔku wata na di bɛst we fɔ mek ston nɔ kam. Drink at le 2-3 lita wan de.
• Nɔ it tin dɛn we gɛt bɔku sɔl, animal prɔtin, ɛn ɔksalat.
• If yu gɛt pen , go to dɔktɔ ɛn gɛt di rayt tritmɛnt. Dɛn kin pas smɔl smɔl ston dɛn wit mɛrɛsin ɛn wata. Speshal tritmɛnt dɛn de fɔ big ston dɛn.
• If sayn dɛm lɛk fiva, kol, ɛn shek shek de kam wit di pen, na imejensi. Go na di ɔspitul wantɛm wantɛm.
• If yu dɔn gɛt ston bifo, fala wetin yu dɔktɔ tɛl yu fɔ mek i nɔ fɔm bak.

Fɔ no di sik kwik kwik wan ɛn fɔ trit yu fayn fayn wan na di bɛst we fɔ mek yu wɛl. If yu gɛt ɛni ɔda kwɛstyɔn bɔt dis, nɔ shek fɔ aks yu dɔktɔ. Stay wit wɛlbɔdi!

` Rεnal Kɔlik, Kidni Ston, Yurinari Ston, Bɛlɛ Pen, Yurinari Sistɛm, Pen, Tritmɛnt