Sɔntɛnde, fɔ kɔntrol dayabitis ɛn liv fayn layf kin bi prɔblɛm. Bɔt di blɛsin dɛn we wi go gɛt, fit fɔ mek wi tray tranga wan. If dɛn nɔ kɔntrol dayabitis, we min se yu blɔd shuga de kɔntinyu fɔ bɔku pan ɔl we yu de tek mɛrɛsin, yu kin gɛt sɔm sayn dɛn lɛk fɔ pis ɔltɛm ɛn fɔ tɔsti mɔ. If dis sik kɔntinyu, i kin pwɛl bɔku pan yu bɔdi in ɔgan sistɛm dɛn.
Fɔ tɔk am simpul wan, dayabitis we yu nɔ ebul fɔ kɔntrol na sik we kin afɛkt ɔl di ɔgan dɛn na yu bɔdi kwayɛt wan, frɔm ed to yu fut. Mek wi tek wan luk pan aw.
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Di tin dɛn we kin apin to di at ɛn di blɔd vesel dɛn
At sik ɛn blɔd vesel sik na kɔmɔn prɔblɛm fɔ bɔrku pipul dɛm wae nɔr kin kɔntrol dɛn shuga. Yu kin gɛt at atak ɔ strok tu tɛm pas pɔsin we nɔ gɛt dayabitis.
If yu blɔd vesel ɔ nerv dɛn pwɛl, dat kin mek yu fut gɛt prɔblɛm. Sɔntɛnde, ivin smɔl wund nɔ go wɛl, i go de fes, ɛn i go siriɔs mɔ ɛn mɔ. Na smɔl tɛm nɔmɔ, dɛn kin nid fɔ kɔt wan pat pan di fut ɔ fut.
Di sayn dɛm: Yu nɔ go gɛt ɛni sayn te yu gɛt hat atak ɔr strok. Prɔblɛm wit di big blɔd vesel dɛn na yu leg kin mek yu leg dɛn kramp, yu skin kɔlɔ kin chenj, ɛn yu leg dɛn kin swɛt.
Di gud nyus: Bɔku stɔdi dɛn dɔn sho se if pɔsin tek di rayt mɛrɛsin, it, ɛn ɛksesaiz, i kin mek dɛn prɔblɛm ya nɔ apin ɔ i kin mek i nɔ wɔs if i dɔn de.
Di tin dɛn we kin apin to di yay
Dayabitis na di men tin wae kin mek big pipul nɔr de si nyu yay. Dayabitis kin mek yu gɛt bɔku sik dɛn na yu yay we kin ivin mek yu blaynd if yu nɔ trit am.
- Glɔkoma we dɛn kɔl Glaukoma
- Katarakt we pɔsin kin gɛt
- Di damej pan di dilik blɔd vesel dɛm na di yay bikɔs ɔf dayabitis (Diabetic Retinopathy) .
| Sɔm sayn dɛm wae kin gɛt fɔ du wit yu yay | |
|---|---|
| Prɔblɛm we yu de si ɔ we yu nɔ de si wantɛm wantɛm | Di vishɔn we nɔ klia |
| I nɔ izi fɔ rid buk dɛn | Fɔ si ring ɔ dak ples dɛn we de rawnd layt dɛn |
| Fɔ fil lɛk di san ɛn brayt layt | I nɔ izi fɔ si na nɛt |
Sɔntɛnde, ilɛksɛf di yay dɔn pwɛl bad bad wan, i nɔ kin gɛt ɛni sayn fɔ si am. So, i rili impɔtant fɔ go to dɔktɔ we de mɛn yu yay wan tɛm insay di ia fɔ mek yu go du wan kɔmplit ay ɛgzam.
Di gud nyus: Stɔdi dɔn sho se 90% pan di blayndnɛs we kin kam wit dayabitis kin avɔyd if yu de chɛk yu yay ɔltɛm ɛn trit yu di rayt tɛm. So if yu notis ɛni chenj na yu yay, go to dɔktɔ wantɛm wantɛm.
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Dayabitis na di men tin we kin mek big pipul dɛn kidni nɔ wok fayn. Klosap af pan di wan dɛn we dɛn jɔs no se gɛt di sik na dɛn kidni gɛt dayabitis.
Di sayn dɛm: Di sik we pɔsin kin gɛt na in kidni we kin kam wit dayabitis, nɔ kin sho ɛni sayn. As di sik de go bifo, di leg ɛn fut kin swel.
Di gud nyus: Mɛrɛsin we de mek yu blɔd shuga ɛn blɔd prɛshɔn (ivin if yu nɔ gɛt ay blɔd prɛshɔn) kin ridyus di risk fɔ mek yu kidni nɔ wok fayn bay 33%.
Efεkt dεm pan di nεv sεstem (Diabetic Neuropathy) .
If yu blɔd shuga bɔku as tɛm de go, dat kin pwɛl yu nerv dɛn. Dis damej kin afɛkt te to 70% pan pipul dɛm wae gɛt shuga. Bɔku tɛm, i kin bigin na di an ɛn fut. Bɔt as tɛm de go, i kin afɛkt ɔda pat dɛn na di bɔdi lɛk di intestinal, blad, di bɔdi, ɛn di at.
If yu gɛt ɛni wan pan dɛn sayn ya, go to yu dɔktɔ wantɛm wantɛm:
- Di an ɔ fut kin swɛla, bɔn, pen, ɔr nɔr kin fil fayn na yu an ɔr fut
- Prɔblɛm dɛn we de na di dijestiv sistɛm, lɛk we yu bɛlɛ de at, yu nɔs, yu de vɔmit, ɔ yu gɛt dayarɛa
- Yu kin gɛt infekshɔn na di urinary tract ɔltɛm ɔ yu nɔ kin ebul fɔ ɛmti di blad ɔltogɛda
- I nɔ kin izi fɔ mek pɔsin gɛt ɔ kip di erekshɔn we i de du mami ɛn dadi biznɛs
- Diziz ɔ fɔdɔm
If di nerve damej, if yu kip di blɔd shuga nia di nɔmal, dat kin ɛp fɔ kɔntrol ɔ slo fɔ mek i go bifo.
Bɔku men kayn tin dɛn we kin mek pɔsin in nerv pwɛl
- Peripheral Diabetic Neuropathy: Dis kin mek yu gɛt bɔn, pen, ɔr nɔr de fil fayn na yu fut, mɔr di finga dɛm. I kin afɛkt di an dɛn bak leta.
- Autonomic Neuropathy: Dis kin afɛkt di nerve dɛm we de kɔntrol yu insay ɔgan dɛm. Di sayn dɛm kin bi wae yu nɔr de du mami ɛn dadi biznɛs fayn, yu gɛt prɔblɛm wit yu dijestiv (gastroparesis), yu blad ful-ɔp, yu ed de tɔn, ɛn yu blɔd shuga nɔ de bɔku (hypoglycemia).
- Dayabitik Amyotrofi: Dis na wan sik we nɔ kin apin so ɔltɛm we kin mek yu fil bad bad wan ɛn inflamɛns na di hip ɛn shɔl eria, dɔn di mɔsul dɛn kin wik na di shɔl.
De gud nyus: Naw, bɔrku tritmɛnt de fɔ ɛp fɔ kɔntrol dis pen. Yu dɔktɔ kin tɛl yu sɔm mɛrɛsin dɛn we de mek yu fil pen, krim dɛn we yu kin put pan yu bɔdi, ɛn ivin tin dɛn we de mek yu gɛt nerve stimulation lɛk TENS (transcutaneous electrical nerve stimulation).
Tit, gam ɛn skin prɔblɛm
Pipul wae gɛt shuga kin gɛt bɔrku risk fɔ gɛt sik na dɛn gɔm. Gɔm we rɛd, swel, ɛn blɔd izi kin bi wan sayn. Dɔn bak, tin dɛn lɛk yist infɛkshɔn na di skin kin bi wɔnin sayn fɔ se yu blɔd shuga lɛvɛl tu ay.
| Prɔblɛm | Sayn dɛn |
|---|---|
| Tit ɛn di gɔm dɛn | Di gɔm kin rɛd, swel, ɛn blɔd kin kɔmɔt izi wan. |
| Prɔblɛm dɛn we de na di skin | I de it na say dɛn we wet lɛk di bɛlɛ we de dɔŋ, di an, ɛn bitwin di fut finga dɛn. I de it ɔ pen na di vagina. Brawn spat dɛn na di skin (acanthosis nigricans). |
Di gud nyus: Yu kin avɔyd dɛn prɔblɛm ya if yu kɔntrol di shuga we yu gɛt na yu blɔd, go to dɛntist ɔltɛm, ɛn brus yu tit ɛvride.
Wetin fɔ du we ɛnitin apin we nɔ izi fɔ du?
If yu blɔd shuga de tu ay fɔ lɔng tɛm, i kin mek yu gɛt siriɔs sik lɛk fɔ kɔma ɔ ivin day. Yu kin fil taya bad bad wan, yu kin lɛf fɔ it bɔku bɔku it dɛn, yu kin angri bad bad wan, yu kin tɔsti bad bad wan, ɛn yu kin pis bɔku tɛm .If yu gɛt sɔm kayn sik lɛk, kɔl yu dɔktɔ wantɛm wantɛm. If di sik siriɔs, go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
Sɔm siriɔs wɛl bɔdi prɔblɛm kin apin we nɔr gɛt ɛni sayn. Fɔ ɛgzampul, kidni sik, ay blɔd prɛshɔn, ɛn at sik. So, i rili impɔtant fɔ mek dɛn de chɛk yu dɔktɔ ɔltɛm.
Mɛsej we dɛn kin kɛr go na os
- Dayabitis na sik wae kin afɛkt di wan ol bɔdi, so nɔr tek am layt.
- Di bɛst ɛn impɔtant tin fɔ protɛkt yusɛf frɔm ɔl dɛn prɔblɛm ya na fɔ kɔntrol di shuga we yu gɛt na yu blɔd.
- Tek yu mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu. Nɔ skip ɛni doz.
- Fɔ it fayn it, fɔ du ɛksɛsayz ɔltɛm , ɛn fɔ kɔntrol yu wet rili impɔtant.
- Gɛt kɔmplit mɛdikal chɛk-ap (espɛshali yu yay, kidni, ɛn fut) wan tɛm insay di ia.
- If yu gɛt ɛni nyu sayn, nɔr panik ɛn tɔk to yu dɔktɔ wantɛm wantɛm.
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