Yu na mama we go bi mama? Dɔn, sɔntɛm yusɛf dɔn gɛt dis ɛkspiriɛns. Imajin se yu sidɔm na chia ɛn tinap wantɛm wantɛm, ɔ rɔl oba na bed, sɔntɛm yu de laf lawd wan ɔ kray. Da tɛm de, yu kin fil shap pen wantɛm wantɛm lɛk nidul we de chuk yu na yu bɛlɛ we de dɔŋ ɔ yu groin ɛn afta dat i nɔ de igen insay sɔm sɛkɔn? Bɔku mama dɛn kin fred we dis pen kin apin. Bɔt dis na tin we kin apin we uman gɛt bɛlɛ. Tide, wi go tok boht di ‘Round Ligament’ we de mek dis.
Fɔ tɔk am simpul wan, wetin na dis Raund Ligament?
Tink bɔt yu uterus (di pikin in os) lɛk tɛnt. Rop dɛn de na di tu say dɛn fɔ mek dis tɛnt tinap stret, nɔto so? semweso, di Raun Ligament dεm na tu strכng tisu dεm we lεk rop we de εp fכ mek yu uterus stebul insay yu bכdi.
dis dεm de na di tu say dεm na di uterus. Ɛni wan pan dɛn lɔng lɛk 4 inch (10 sɛntimita). Nɔmal wan, dɛn tin ya nɔto prɔblɛm. Bɔt we uman gɛt bɛlɛ, dɛn kin strɛch smɔl, na dat mek di pen we wi bin dɔn tɔk bɔt kin apin.
dis `ligament` dεm de fכm frכm wan tisu we dεn kכl `(gubernaculum)` we de insay כl di εmbrayo dεm, ivin if na jεnda. insay uman, dis `ligament` de εp fכ kכnekt di uterus to di כta lip dεm na di vagina `(labia majora). insay man, i de go dכn to di sak we gεt di tεstikul dεm `(skrotum). So, man dεm tu gεt `Round Ligaments`, bכt dεn nכ de mek pen.
i imכtant fכ no se jכs lεk di `Rכund Ligament` dεm na di uterus, di liva gεt bak wan `Rכund Ligament`. i de fכm frכm di rεmεnt dεm fכ wan כmbilikal vein we de kכri bכdi frכm di plasεnta to di pikin we di pikin de insay di bεlε. bכt tide wi de tכk bכt di `Round Ligaments` we de aכsכsiayt wit di uterus.
Wetin mek bɔku pen kin de we uman gɛt bɛlɛ?
Dis rili izi fɔ ɔndastand. Bifo yu gɛt bɛlɛ, yu uterus de lɛk ɔrɛnj. Bɔt as yu de kam nia fɔ bɔn pikin, i kin big lɛk watamɛlɔn.
imajin wetin de apin to di tu `Rכund Ligament` dεm we de ol di uterus tכgeda as i de gro so big εn hεvi. jכs lεk we yu de pul rכba bכnd, dεn `ligament` dεm ya de strεch, lεng, εn big.
we yu mek wan muvmεnt wan wan (e.g., tinap, rol ova na bed, kכf), dεn strεch `ligament` dεm ya de strεch εn tayt wan wan. Na da tɛm de yu kin fil shap, chuk pen na yu groin, dɔŋ bɛlɛ, ɛn sɔntɛnde ivin yu vagina. Bɔku tɛm, dis kin go insay sɔm sɛkɔn dɛn. dis pen kin bigin bכku tεm insay di sεkכn trimεst we di bεlε, afta 13 wik.
Ɔda tin dɛn de we kin afɛkt di rawnd ligament?
Yɛs, apat frɔm di pen we pɔsin kin gɛt we i gɛt bɛlɛ, sɔm ɔda tin dɛn kin afɛkt dɛn ligamɛnt ya.
| Di nem fɔ di stetɔs | Simpul ɛksplen |
|---|---|
| Raun Ligamɛnt Pen | Dis na di kɔndishɔn we wi de tɔk bɔt, ɛn na kɔmɔn wan we uman gɛt bɛlɛ. Na shap, shɔt tɛm pen we kin kam we di ligamɛnt dɛn de strɛch. |
| Varikositi na di raund ligament (RLV) . | dis na kכndishכn we di vein dεm na di rawnd ligament (varicose veins) kin swεla εn i kin fil pen. Dis kin mek yu fil pen ɛn swel na di groin eria. Bɔku tɛm dɛn kin mistek kɔl am hεnia. dis sik kin sכlv insεf afta dεn bכn di pikin. |
| Endometriosis we de mek pɔsin gɛt sik | insay dis kכndishכn, sεl dεm we lεk di wan dεm we de insay di uterus de gro ausayd di uterus. sכmtεm dεn sεl dεm ya kin gro pan כ insay di rawnd ligament dεm. Dis kin mek yu gɛt pen na yu bɛlɛ. |
So wetin dɛn kin du fɔ ridyus dis pen?
Pan ɔl we yu nɔ go ebul fɔ stɔp dis pen kpatakpata, sɔm simpul tin dɛn de we yu kin du fɔ kɔntrol am.
- Nɔ muv wantɛm wantɛm: We yu de grap na chia ɔ grap na bed, du am sloslo ɛn tek tɛm du am. Avoid giv yu bodi wan sudden `jerk`.
- Pripia bifo yu kɔf ɔ sniz: We yu fil fɔ kɔf ɔ sniz, ledɔm bifo smɔl ɛn swɛt yu anklɛ. dis go ridyus di prεshכn pan di ligament dεm.
- Ɛksesaiz ɛn Stret: Tɔk to yu dɔktɔ bɔt simpul ɛksesaiz dɛn we fayn fɔ yu. Fɔ ɛgzampul, we yu sidɔm wit ɔl yu 4 fut ɛn es yu bak smɔl smɔl (kat-kaw pozishɔn) kin mek yu fil fri.
- We yu sok am insay ɔt wata:If yu was wit wata we wam, we nɔ tu ɔt, ɔ put ɔt wata bag na di say we di sik dɔn afɛkt, dat kin ɛp fɔ rilaks di mɔsul ɛn ligamɛnt dɛn ɛn ridyus di pen.
- Gi yu bɛlɛ sɔm rilif: Put pilo ɔnda yu bɛlɛ we yu de slip. כlso, aks yu dכkta bכt wan `abdominal binder` כ `sכpכt bεlt` we de gi spεshal sכpכt fכ yu bεlε we yu bεlε.
Ustɛm a fɔ go to dɔktɔ?
Pan ɔl we rawnd ligamɛnt pen na kɔmɔn tin, sɔm sayn dɛn de we wi fɔ rili wɔri bɔt, bikɔs dɛn kin bi sayn fɔ ɔda siriɔs kɔndishɔn.
di nכmal rawnd ligament pen de go insay fכ sεkכnd, at mכst fכ minit. Bɔt if di pen kɔntinyu ɔ i kam wit dɛn sayn ya, kɔl yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu.
Yu fɔ no mɔ bɔt dɛn sik ya:
- Siriɔs pen we nɔ de chenj: Na bad bad pen we kin te fɔ pas sɔm minit.
- Fiva ɔ kol kol.
- Nɔs ɔ vɔmit.
- Blɔd we de kɔmɔt na di vagina.
- Blɔd na di urine ɔ bɔn ɔ pen we yu de pis.
- Fɔ fil lɛk se di uterin kɔntrakshɔn de kam.
- So bɔku pen dat a nɔ ebul fɔ waka.
If yu gɛt sayn lɛk dis, nɔ ignore am. I kin bi sayn fɔ wan uterin, plasεnta, ɔ ɔda siriɔs prɔblɛm. If yu gɛt dawt, i go fayn ɔltɛm fɔ go to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- shap, sכm tεm pen na di groin εria we uman bεlε kin kכz bay we di rawnd ligament strεch. Nɔ mek yu fred fɔ dis.
- dis pen kin apin bכku tεm we di uterus de big, wit muvmεnt wan wan.
- Yu kin kɔntrol dis pen bay we yu de muv sloslo, rɛst di bɔdi, ɛn du simpul strɛch.
- If di pen rili bad, i nɔ de chenj, ɔ ɔda sayn dɛn lɛk fiva ɔ blɔd de kam wit am, go to yu dɔktɔ wantɛm wantɛm . Nɔ mek yu dawt.
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