Yu gɛt prɔblɛm bak wit di wata we de kɔmɔt na yu nos ɔltɛm? Sɔntɛnde i kin gɛt wata, ɔda tɛm dɛn i kin rɔn. Yu tink se i nɔ pɔsibul fɔ liv if yu nɔ gɛt bɔks we gɛt tisu? Dis kin rili mek pɔsin vɛks. Bɔt nɔ wɔri. Bɔku tɛm, i nɔ kin siriɔs. Tide, lɛ wi tɔk bɔt Rhinorrhea , di mɛrɛsin nem fɔ am, ɔ as wi ɔl no am, runny nose.
Fɔ tɔk am simpul wan, wetin na dis vagina dischaj?
Raynorrhea na di dischaj we di mכkus (wi kכl am rכn nos) de kכmכt na yu nos. Dis kin gɛt bɔku tin dɛn we kin mek i apin. Di men wan dɛn na kol, alɛji, ɔ kol, dray wɛda. Wan ɔda tin we gɛt fɔ du wit dis na raynaytis. dis na inflameshn fכ di tisu dεm we de insay di nos.
di kɔnsistɛns ɛn di kɔlɔ we di mכkus we de kכmכt na yu nos kin chenj wan wan tεm.
- Wata we de kɔmɔt na yu bɔdi: Bɔku tɛm, wata kin kɔmɔt bikɔs yu gɛt alɛji, it dɛn we gɛt spays, ɔ we yu de na say we kol.
- Tik mכkus: We yu gεt infεkshכn lεk kol, yu bכdi de mek tik mכkus.
Bɔku tɛm, di wata we de kɔmɔt na di vagina kin kam wit sɔm ɔda sayn dɛn.
- Nasal kɔnjɛshɔn
- Fɔ sniz ɔltɛm
- Postnasal drip - Dis kin mek yu skrach, yu trot at ɛn yu kin kɔf.
- Yay we gɛt wata ɛn yay we de it
Bɔrku tɛm, dis sik kin de fɔ sɔm tɛm, bɔt sɔm pipul dɛn kin gɛt wan sik wae nɔr de dɔn we dɛn kɔl snotty nose.
Wetin mek dis nɔs we de rɔn de kɔmɔt na wi nos?
Dis na stori we rili intrestin. dis kin apin biכs fכ difrεn prכsεs dεm we de apin insay wi nos. Imajin se wi nos na ples we rili bizi.
1. Nasal mucus glands: Dɛn tin ya tan lɛk mashin we de mek di nos we de mek di nos wet. dis gland dεm de mek mכkus כltεm fכ mek di insay pat na di nos wet εn hεlty. Dis mכkus layεr de εp bak fכ protεkt wi frכm jεm.
2. Wi Imyun Sistem: We yu sik, i min se wan jem don pas di mucus layer na yu nos en enta yu bodi. Dɔn wi imyun sistɛm kin rɛdi fɔ fɛt. I de pul spɛshal kemikal dɛn fɔ kil di jem dɛn. di sem tεm, i de tεl di sεl dεm na yu nos fכ "mek mכr mכkus!" fכ stכp mכr jεm fכ go insay So we mכkus prodakshכn de bכku, yu nos de blok εn yu nos pasej dεm de bigin fכ rכn. We yu wɛl, ɔltin kin go bak to nɔmal.
3. Alɛji ɛn Histamin: Insay alɛji, sɔntin we difrɛn smɔl kin apin. Wi imyun sistɛm de mistek fɔ sɔntin we rili nɔ bad, lɛk dɔst ɔ pɔlin, fɔ bi big ɛnimi. Dɔn, fɔ atak da "ɛnimi" de, i de pul histamin.I de pul wan kemikal we dɛn kɔl histamine. Dis histamin na in de mek di nos, yay, ɛn trot it ɛn swel. Na in bak na di men tin we kin mek pɔsin in nos rɔn.
. insay tεm lεk alerji, dεn bכdi vεsul dεm ya de lik fכ wata (vaskul pεrmiabiliti) εn de kכntribyut fכ mek di mכkus kכmכt na di nos.
Men ɛn ɔda tin dɛn we kin mek pɔsin gɛt wata we de kɔmɔt na di vagina
Naw lɛ wi luk di difrɛn tin dɛn we kin mek pɔsin gɛt wata we de kɔmɔt na di vagina. Fɔ mek i izi fɔ ɔndastand dis, a dɔn mek wan tebul lɛk dis.
| Rizin | Tɔk bɔt |
|---|---|
| Vayral infɛkshɔn dɛn (Kol, Influɛnsa, COVID-19) | We wan vayrɔs go insay di nos, di nos kin fɔs mek mכkus, we na wan klia wata fɔ mek i kɔmɔt. As di infεkshכn de go bifo, di mכkus kin tכn wayt, yכlכ, כ grεn εn i kin tik. |
| Alɛjik Raynayt (Dɔst, pɔlin, animal dɛn we dɛn kɔl dander) | Histamine aktiviti de mek yu nos de rɔn. Apat frɔm dis, na kɔmɔn tin fɔ sniz, it yay, ɛn nos. |
| Kol weta | We yu de blo kol, dray briz, yu bɔdi de mek ɛkstra mכkus fɔ mek di insay pat pan yu nos nɔ dray. Dis na wetin de mek yu nos de rɔn we yu go na Nuwara Eliya. |
| We yu de it it we gɛt spays (Gustatory Rhinitis) . | di kεmikכl kapsaysin we de insay spaysi it dεm de mek di nεv dεm na di nos wok εn mek di nos mכkus prodyuz mכkus. Yu mɛmba wetin kin apin we yu it rays wit bɔku sɔl ɛn pepa? |
| Kray (Lacrimation) . | We wi de kray, di wata we pasmak de kɔmɔt na di kɔna na wi yay ɛn go insay wi nos tru wan tiub we gɛt kɔnekshɔn to wi nos. We dɛn kray wata ya kɔmɔt na wi nos, i kin tan lɛk se wi nɔs de rɔn. |
| Sayn infεkshכn (Sinusitis) . | we di sayn kכva dεm blכk εn infεkt, dεn kin mek yu fes pen, prεshכn, εn tik yכlכ/grin dischaj. |
| Nasal fɔrin bɔdi | Ɛspɛshali we yɔŋ pikin dɛn put sɔntin lɛk pis ɔ bidz na dɛn nos, di bɔdi kin mek mɔkus fɔ pul am kɔmɔt. Dis tɛm, if dɔti smel de kɔmɔt na jɔs wan nos , yu fɔ rili go to dɔktɔ. |
| Rhinitis we pɔsin gɛt we i gɛt bɛlɛ | Sɔm mama dɛn kin gɛt kɔnjɛshɔn na dɛn nos ɛn dɛn nos kin rɔn bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj ɛn chenj na di blɔd we dɛn gɛt bɛlɛ. |
| Sɔm mɛrɛsin dɛn | Sɔm mɛrɛsin dɛn lɛk bɔn kɔntrol pils, ay blɔd prɛshɔn mɛrɛsin, ɛn antidipreshɔn, kin mek yu vagina dischaj as sayd ɛfɛkt. |
Speshal Notis: Na sכm tεm, afta yu ed injuri, sεribrospεnal fכluid (CSF) kin lik frכm di nos. Dis kin kɔmɔt na jɔs wan nos, as klia wata we gɛt wata . Dis na siriɔs sik, so if yu gɛt dis sayn afta yu dɔn wund yu ed , yu fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Wetin yu kin du na os fɔ mek yu nɔs nɔ bɔku?
Bɔrku tɛm, dis sik go bɛtɛ fɔ insɛf insay sɔm dez, bɔt yu kin tray dɛn tin ya fɔ ridyus yu nɔr kin fil fayn.
- Gɛt bɔku rɛst. Gi yu bɔdi di trɛnk fɔ fɛt.
- Drink bɔku wata lɛk wata. Dis go ɛp fɔ mek di mucus tan ɛn mek i izi fɔ kɔf.
- Inhal stim we yu de blo. Tu ɔ tri tɛm insay di de, lɔk di batrum domɔt, opin di ɔt wata we de na di shawa, ɛn blo di stim. Ɔ yu kin tɔn ɔt wata insay bɛsin ɛn blo di stim. Bɔt nɔ inhal di stim we rili wam dairekt wan , bikɔs i kin bɔn yu fes.
- Put klos we wam ɛn wet na yu fes. Dis kin ɛp fɔ mek yu nɔs nɔ de bɔku ɛn yu nɔ de fil pen na yu sayn.
- Yuz wan salin nasal sprɛy. Yu kin bay dɛn tin ya na famasi dɛn. Dis go ɛp fɔ flush di insay pat na yu nos ɛn klin di mכkus.
Impɔtant: Nɔ yuz dikɔnjestant nos sprɛy fɔ pas sɔm dez. If yu du dat, yu nos kin kɔngest mɔ we yu stɔp fɔ yuz dɛn. Fɔ fala di instrɔkshɔn dɛn we de na di paket ɛksaktɔli.
Ustɛm wi fɔ go to dɔktɔ?
Nɔ nid fɔ rɔsh go to dɔktɔ fɔ gɛt nɔmal vagina dischaj. Bɔt yu fɔ rili go to yu dɔktɔ pan dɛn kayn tin ya:
- If yu gɛt nɔs we de rɔn ɔ yu nos de rɔtin fɔ pas 3 wik (lɛs na bikɔs ɔf alɛji).
- If fiva de wit am.
- If di wata kɔmɔt na wan nos nɔmɔ , mɔ if i de smɛl bad ɔ i gɛt blɔd .
- If i nɔ izi fɔ yu fɔ blo .
- If di fɔɛd, di yay, di sayd dɛn na di nos, ɔ di chɛst dɔn swel .
- If yu fil se yu nɔ de si fayn .
- If klia, wata wata de kɔmɔt na di nos afta yu dɔn wund yu ed (dis kin bi CSF lik, so go na di ETU wantɛm wantɛm).
Mɛsej we dɛn kin kɛr go na os
- Raynɔria na sayn fɔ sho se wi bɔdi in imyun sistɛm de wok. Bɔrku tɛm na tin dɛm wae kin kam wit am lɛk kol, alɛji, ɔr ples wae kol.
- Wata wata kin si wit alɛji, we tik, yɔlɔ, ɔ grɛn mכkus kin bi sayn fɔ infεkshɔn.
- Bɔku tɛm, simpul mɛrɛsin dɛn lɛk fɔ rɛst, fɔ drink wata, ɛn fɔ blo wit stim kin mek yu fil fayn.
- If di sik nɔ de fɔ pas 3 wik, yu gɛt fiva, yu gɛt dɔti smel we de kɔmɔt na wan nos nɔmɔ, ɔ wata de lik afta yu dɔn wund yu ed, mek shɔ se yu go to yu dɔktɔ.
- If smɔl pikin gɛt dɔti smel we de kɔmɔt na wan nos, sɔprayz se sɔntin dɔn stɔp na in nos ɛn go to dɔktɔ.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Dɛn kin yuz Nicardipine / Cardene tablet/vaccine fɔ us sik?
Dis na wan mɛrɛsin we rili pawaful (Calcium Channel Blocker - CCB) we dɛn mek fɔ kɔntrol ‘siv ay blɔd prɛshɔn’ ɛn chɛst tayt/at atak pen (Angina)! di tablεt fכm fכ dis (Cardene SR) dεn kin gi am fכ lכng tεm, εn dεn kin injεkt am insay di bכdi (IV) na di כspitul we di sikman in blכd prεshכn de hכy pasmak (Hypertensive Emergency) εn di bren de kam fכ bכst.
💬 Aw dis drɔg (Nicardipine) de mek wi blɔd prɛshɔn go dɔŋ wantɛm wantɛm we di prɛshɔn go ɔp?
fכ mek di bכdi bכdi kכntrakt/kכntrakt εn di prεshכn go go כp, di ‘Calcium’ patikyula dεm fכ go insay di bכdi in mכsul! we dis mεdisin go insay di bכdi, i de blכk/klos εn lכk כl di kalsiכm get dεm (L-tayp kalsiכm chεnal dεm) na di bכdi vεsul dεm εn di at 100%! biכs di kalsiכm nכ de go insay, di bכdi nכ de kכntrakt εn i de rili lכs (Arterial Vasodilation) εn di prεshכn de dכp wantεm wantεm.
💬 Wetin na di bad bad sayd ɛfɛkt ɛn denja we pɔsin kin gɛt we i tek dis mɛrɛsin (Cardene)?
Dis na drɔg we rili sef, bɔt if yu gi am (IV) fɔ ‘lɔs ay blɔd prɛshɔn wantɛm wantɛm’, sɔmtɛm di blɔd we de flɔ to di at kin ridyus/di at kin bit tumɔs (Reflex tachycardia) ɛn di pɔsin kin gɛt at atak wantɛm wantɛm ɛn day (Exacerbation of Angina/Myocardial Infarction). Ɔda sayd ɛfɛkt dɛn we kin mek pɔsin vɛks na ‘di ankles/fut dɛn kin swel bad bad wan (Pedal edema), di fes kin flash ɛn di ed kin at bad bad wan!
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