Yu dɔn ɛva bay di layt ɛn big tin fɔ kia fɔ yu skin , ilɛksɛf na fɔ was yu fes, krim ɔ sɛrum, wit bɔku op, ɛn sɔntɛm i tu dia smɔl? Yu dɔn ɛva yuz am tink se i go mek yu skin brayt ɛn klin yu akni, bɔt yu kam fɔ no se yu skin dɔn wɔs pas aw yu bin de tink ɛn yu fes de luk bad pas aw i bin de bifo? Bɔku pipul dɛn dɔn gɛt dis ɛkspiriɛns. So tide wi de tɔk bɔt wan kɔndishɔn we dɛn kɔl "Skin Purging," we kin bi wan kɔz fɔ dis.
Fɔ tɔk am simpul wan, wetin na Skin Purging?
Pan ɔl we no ɛksaktɔ Sinhala wɔd nɔ de fɔ Skin Purging, i min "skin cleansing". Imajin se yu de klin wan kɔba we yu nɔ klin fɔ lɔng lɔng tɛm. We yu fɔs pul ɔltin, di wan ol rum kin luk ivin mɛs pas aw i bin de bifo, nɔto so? Bɔt we yu dɔn, i kin nit ɛn klin. Skin Purging na so i bi.
We yu bigin fɔ yuz nyu tin fɔ kia fɔ yu skin, mɔ di wan we gɛt sɔntin we de mek di sɛl dɛn tɔn mɔ ɛn mɔ , i kin push dɔti, ɔyl, ɛn day skin sɛl dɛn we dɔn bɛr ɔnda di skin kwik kwik wan. We ɔl wetin de ɔnda de kɔmɔt, yu kin si bɔku akni ɛn blemishes wantɛm wantɛm. Dis na wetin wi de kɔl Skin Purging.
Di impɔtant tin na dat, dis na tin we kin apin fɔ shɔt tɛm . Jɔs lɛk we yu klin da kloz de, i kin mɛs fɔs bɔt i kin fayn na di ɛnd. We dɛn dɔn klin ɔltin ɔnda di skin, yu skin go luk fayn ɛn brayt pas aw i bin de bifo.
Yu tink se na Skin Purging? Ɔ na jɔs nɔmal brek-ɔut? Aw yu go no fɔ tru?
I izi fɔ mek yu kɔnfyus di tu. Bɔt fɔ no di difrɛns bitwin dɛn tu tin ya rili impɔtant fɔ mek yu trit yu skin fayn fayn wan. Lɛ wi tek tɛm luk klia wan pan di difrɛns bitwin dɛn tu.
| Di kwaliti we pɔsin gɛt | Skin Purging we de mek yu bɔdi klin | Kɔmɔn Akni (Breakout) . |
|---|---|---|
| Fɔ bigin | I kin apin sɔm dez afta yu bigin fɔ yuz nyu tin fɔ kia fɔ yu skin. | I kin apin ɛnitɛm bikɔs ɔf difrɛn rizin dɛn lɛk strɛs, chenj na di ɔmon, it, ɛn alɛji. |
| Ɔmɔs tɛm | i kin sכbכt εn di skin kin klia insay lεk 4-6 wik . | I kin go bifo ɛn go bifo. We wan pɔsin bɛtɛ, ɔda wan kin kam. |
| Usay akni kin apin | Akni kin apia bɔku tɛm na di sem ples dɛm we yu bin dɔn gɛt akni ɔltɛm (e.g., chin, fɔrɛst, ɛn sayd dɛm na di nos). | Akni kin apia na nyu ples wae i nɔr bin dɔn apia bifo. |
| Tayp we gɛt akni | Tin dɛn lɛk wayt ɛn blak we dɛn bin ayd ɔnda kin kam kwik kwik wan ɛn nɔ de igen kwik kwik wan. | Nyu pimples dɛn kin apia. Sɔm pan dɛn kin bi sist dɛn we de mek pɔsin fil pen ɛn we gɛt inflamed. |
Di simpul we na fɔ aks yusɛf se, "A jɔs bigin fɔ yuz nyu prɔdak?" If na so, i go mɔs bi se na purging. If nɔto dat, if yu jɔs gɛt akni, i kin bi nɔmal brek-ɔut.
Wetin na di men tin dɛn we kin mek di skin klin?
Nɔto ɔl di tin dɛn we dɛn kin yuz fɔ kia fɔ di skin kin mek pɔsin klin. dis kin bi fכ prodak dεm we gεt aktiv ingridiεnt dεm we de aksεlεrat di skin sεl dεm we de rεnyu εn כnkכl di pores dεm.
Chek fɔ tin dɛn lɛk dɛn tin ya:
- Rεtinoyd dεm: Dis na kכmpawnd dεm we dεn mek wit vaytam in A.
- Retinol: Dis na likl les harsh. Yu kin bay am na di famasi. Dɛn kin yuz am fɔ wrinkles, akni, ɛn dak spat.
- Tretinoin: Dis na tin we rili harsh. Di tin we dɔktɔ tɛl yu fɔ duNa jɔs pan prɛskrishɔn nɔmɔ dɛn kin gɛt am. Dɔktɔ dɛn kin se dɛn tin ya fɔ mɛn bad bad akni ɛn di skin we di san dɔn pwɛl.
- Exfoliants: Na tin dɛm we de pul di day skin sɛl dɛm.
- Alfa-Hydroxy Acids (AHAs): Sɔm ɛgzampul dɛn na Glycolic Acid, Lactic Acid.
- Beta-Hydroxy Acids (BHAs): Salicylic Acid na wan ɛgzampul. Dɛn kin yuz dɛn tin ya fɔ mɛn akni .
- Benzoyl Pɛrɔksayd
- Vitamin C kin mek sɔm pipul dɛn nɔ klin.
Jɛnɛral wan, tin dɛn lɛk Hyaluronic acid , Peptides, ɛn rɛgyula mɔstizayza nɔ kin mek pɔsin klin.
Aw yu fɔ trit yu skin we yu de klin?
Di tin we impɔtant pas ɔl insay dis tɛm na fɔ peshɛnt ɛn trit yu skin wit lɔv ɛn saful saful.
- Nɔ mek yu skin dray: Drink bɔku wata. Yuz wan saful ɛn simpul mɔstizayza.
- Stɔp fɔ yuz tin dɛn we de ambɔg di skin: Nɔ yuz tin dɛn lɛk sɛnt ɛn fes was we gɛt sɔlfɛt insay dis tɛm.
- Yuz prɔdak dɛm we nɔ de klos di pores: Chɛk fɔ si if di mɔstizayza, sanskrin, ɛn mek-ap we yu de yuz gɛt raytin "Non-Comedogenic." Dis min se dɛn nɔ go klos yu skin in pores.
- Tɔch, nɔ pop! Dis na di tin we impɔtant pas ɔl. If yu tɔch, pop, ɔ swɛt yu pimples, nɔto jɔs di purging process go wɔs, bɔt yu kin lɛf skata dɛn we go de sote go . Mek yu skin du in tin.
- We yu de stat nyu prɔdak, bigin smɔl: Nɔ yuz am ɛvride, bigin wit tu-tri dez insay di wik, ɛn we yu skin dɔn yus to am, smɔl smɔl yu fɔ yuz am ɛvride. Dis kin ɛp fɔ ridyus di harshness fɔ di purging.
Ustɛm a fɔ stɔp fɔ yuz di prɔdak ɛn go to dɔktɔ?
Pan ɔl we fɔ klin na sayn fɔ se di prɔdak de wok, i kin bi sayn bak fɔ se yu skin nɔ gɛt alɛji fɔ am ɔ i tu harsh fɔ mek yu ebul fɔ bia wit am. If yu gɛt ɛni wan pan dɛn sik ya, stɔp fɔ yuz di prɔdak wantɛm wantɛm ɛn go to yu dɔktɔ.
- If di skin rɛd bad bad wan, i gɛt inflamɛns, ɛn i de fil pen .
- If swɛlin de na di fes.
- If i de wɔs afta 6-8 wiks we nɔ gɛt ɛni impɔtant tin.
- If it de we yu nɔ go ebul fɔ bia (dis na di men sayn fɔ alɛji).
Mɛmba se we yu gɛt prɔblɛm wit yu skin ɔ yu gɛt dawt, di bɛst tin fɔ du na fɔ go to dɔktɔ we de mɛn yu skin.
Mɛsej we dɛn kin kɛr go na os
- Skin Purging na wan tɛmporari kɔndishɔn we de mek dɔti ɔnda di skin kɔmɔt bikɔs ɔf wan nyu, aktif tin we de insay wan prɔdak fɔ kia fɔ di skin.
- Dis difrɛn frɔm we pɔsin kin brok ɔltɛm. Purging kin apin bikɔs ɔf nyu prɔdak, na di say dɛn we dɛn kin yuz, ɛn i kin stɔp insay sɔm wiks.
- Peshɛnt we yu de klin. Bi saful wit yu skin, nɔ pop pimples, ɛn yuz gud mɔstizayza ɛn sanskrin.
- We yu de stat nyu, harsh prodak, nɔ yuz am wan tɛm, stat wit tu to tri dez insay di wik ɛn mek yu skin yus to am.
- If bad bad pen de, swel, it, ɔ if i nɔ impɔtant insay 6-8 wik, stɔp fɔ yuz di prɔdak wantɛm wantɛm ɛn go to dɔktɔ.
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