Yu gɛt prɔblɛm bak fɔ it pinat? Lɛ wi tɔk bɔt pinat alɛji!

Tide wi go tɔk bɔt sɔntin we bɔku pipul dɛn gɛt, ɛn we kin mek trɔbul sɔntɛnde di we aw wi nɔ kin ivin no. Dat na Pinat Alɛji. Sɔm it dɛn kin gɛt pinat di we aw wi nɔ kin ivin tink bɔt, lɛk chili sos! So, i rili impɔtant fɔ no bɔt dis.

Wetin rili na pinat?

Okay, mek wi luk fos wetin na pinat. yu tink se pinat na wan kayn nat lek oda tik nat? Nɔto fɔ tru! Pinat na wan famili we gɛt ligɛm. Jɔs lɛk di lentil ɛn chikip we wi kin it. Bɔt, i sɔprayz fɔ no se di we aw di prɔtin dɛn we de insay pinat tan lɛk di prɔtin dɛn we de insay tik nɛt lɛk amɔnd, walnut, Brazil nɛt, hazelnut, makadamia nɛt, pistachio, pikɛn, ɛn kash . Na dat mek pɔsin we gɛt alɛji to pinat go mɔs gɛt alɛji to dɛn ɔda tik nɛt ya bak. Sɔm alɛji fɔ it, fɔ ɛgzampul, alɛji to milk, eg, soya, ɛn wit, kin go as tɛm de go. Bɔt bɔku pipul dɛn kin gɛt alɛji fɔ pinat ɛn tik nat fɔ dɛn layf. So i nɔ fayn fɔ tek dis layt.

Wetin kin apin insay di bɔdi we pɔsin gɛt alɛji fɔ pinat?

Naw lɛ wi luk wetin kin apin insay pɔsin in bɔdi we gɛt alɛji fɔ pinat. Fɔ tɔk am simpul wan, na wi imyun sistɛm de fɛt sik ɛn jem. Bɔt if pɔsin we gɛt alɛji fɔ pinat it sɔntin we gɛt pinat, dis imyun sistɛm kin luk di prɔtin dɛn we de insay di pinat lɛk se na ɛnimi we denja. I de tink se, ‘O, dis na sɔntin we nɔ fayn fɔ di bɔdi!’ ɛn bigin big fɛt fɔ drɛb da ‘ɛnimi’ de. Dis na wetin dɛn kɔl alɛji. Di wɔndaful tin na dat ivin smɔl smɔl pinat prɔtin kin mek dis kayn tin apin. Bɔt i nɔ kin izi fɔ mek smɔl smɔl pinat dɛn go insay ɛn mek pɔsin gɛt alɛji. Dis na bikɔs bɔku tɛm yu fɔ it pinat fɔ mek yu gɛt riakshɔn. Bɔku tɛm, nɔto inɔf prɔtin de insay di it we gɛt pinat fɔ mek i gɛt riakshɔn. Dɔn bak, jɔs fɔ smɛl it we gɛt pinat nɔ go mek yu gɛt alɛji, bikɔs di smel nɔ gɛt prɔtin.

Wetin na di sayn dɛm wae de sho se yu gɛt alɛji fɔ pinat?

We pɔsin we gɛt alɛji fɔ pinat it ɔ drink sɔntin we gɛt pinat, in bɔdi kin pul kemikal dɛn we dɛn kɔl histamin. Dis kin mek yu gɛt sɔm kayn sik lɛk:

• We pɔsin de swɛt
• I nɔ kin izi fɔ yu fɔ blo
• Kɔf
• Fɔ sniz
• Di vɔys we de ala lawd wan
• Fɔ fil lɛk se na lump na di trot
• Bɛlɛ de at
• Fɔ vɔmit
• Rɔnbɛlɛ
• Itchy , wata, ɔ swel yay
• Hiv dɛn
• Di bɔdi we de swel
• Di blɔd prɛshɔn we de go dɔŋ
• Diziz ɔ fɔdɔm
• Jɔs fɔ fred, fɔ fil se sɔntin bad go apin (wɔri) .

Di tin we impɔtant pas ɔl na dat, di alɛji we pɔsin kin gɛt we i de it kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Sɔntɛnde, ivin pan di sem pɔsin, di riakshɔn kin difrɛn difrɛn tɛm. So yu nid fɔ rili tek tɛm.

Di kɔndishɔn we denja pas ɔl: Anafylaksis ɛn tritmɛnt

Pinat alɛji kin mek yu gɛt wan bad bad tin, ivin we kin mek yu layf de pan denja we dɛn kɔl anafylaksis. Dis na wetin wi fɔ fred pas ɔl.

Wetin na Anafylaksis?

Anafylaksis kin bigin wit di ɔspitul alɛji simptom dɛm we wi bin dɔn tɔk bɔt. Bɔt, imajin, i kin wɔs wantɛm wantɛm, i kin mek i nɔ izi fɔ blo, in ed kin tɔn to pɔsin, ɛn i kin ivin pas. If dɛn nɔ trit am insay di rayt tɛm, dis kin mek pɔsin in layf de pan denja. So dis nɔto jok!

Epinephrine de sev pipul dɛn layf!

If yu gɛt alɛji fɔ pinat (ɔ ɛni ɔda bad bad alɛji fɔ it), yu dɔktɔ go mɔs tɛl yu fɔ kip tu doz epinephrine na yu an if ɛnitin apin. Epinephrine (dɛn kin kɔl am: e-pi-ne-frin) na mɛrɛsin we dɔktɔ kin gi. I de insay wan smɔl tin we pɔsin kin kɛr go we dɛn kɔl ɔto-injɛkta. I izi fɔ yuz. Yu dɔktɔ go sho yu aw fɔ yuz am. Yu fɔ kip dis epinephrine wit yu ɔltɛm. I nɔ go wok na yu lɔka ɔ na di skul nɔs in ɔfis.

Ɛvri sɛkɔn kin kɔnt pan alɛji riakshɔn. If yu bigin fɔ gɛt siriɔs alɛji, lɛk fɔ swel na yu mɔt ɔ yu trot, i nɔ izi fɔ blo, yuz epinephrine wantɛm wantɛm. Dɔn bak, if yu gɛt tu pat pan di sik dɛn lɛk we yu gɛt rɔsh na yu skin ɛn we yu de vɔmit, yuz am wantɛm wantɛm. Dɔn kɔl 911 wantɛm wantɛm (ɔ na Sri Lanka, 1990 Suwa Seriya) ɔ mek sɔmbɔdi go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) kwik kwik wan. Yu nid fɔ de ɔnda dɔktɔ, bikɔs sɔntɛnde, ivin we i tan lɛk se di wɔs tin dɔn dɔn, sɛkɔn wef fɔ gɛt siriɔs sik kin apin.

Alɛji Akshɔn Plɛn ɛn Antihistamin

Yu dɔktɔ kin gi yu wan Alɛji Akshɔn Plan . Dis kin ɛp yu fɔ rɛdi fɔ, no, ɛn trit yu alɛji. Sheb dis plan wit ɛnibɔdi we nid fɔ no, lɛk yu famili, skul ɔfisa dɛn, ɛn spɔt kɔch dɛn. Dɔn bak, tink bɔt fɔ wɛr breslɛt we de mek pɔsin no bɔt di mɛrɛsin. Fɔ kip epinephrine wit yu ɔltɛm na jɔs wan pat pan yu akshɔn plan. I fayn bak fɔ kip wan ɔva-di-kɔnta (OTC) antihistamin na yu an. Dis kin ɛp fɔ pul smɔl smɔl alɛji simptom dɛm. Bɔt nɔ ɛva yuz antihistamin insted ɔf epinephrine fɔ siriɔs riakshɔn! Yu fɔ yuz epinephrine ɔltɛm as di fɔs tritmɛnt.

Aw fɔ liv wit alɛji fɔ pinat?

If yu alɛji skin tɛst kɔnfirm se yu gɛt alɛji pan pinat, alɛji go advays yu bɔt wetin fɔ du.

Di men tin: fɔ rili avɔyd pinat!

Di bɛst we fɔ mek yu nɔ gɛt ɛni riakshɔn na fɔ avɔyd pinat ɔltogɛda. Dis nɔ jɔs min se yu nɔ fɔ it pinat. I min bak se yu nɔ fɔ it ɛni it we go gɛt pinat as tin fɔ it.

Pe atɛnshɔn mɔ to dɛn tin ya we yu de rid lɛbl dɛn

Di bɛst we fɔ no fɔ tru if it nɔ gɛt pinat na fɔ tek tɛm rid di lɛbl. Insay kɔntri dɛn lɛk Amɛrika, di wan dɛn we de mek it fɔ rayt na di lɛbl if dɛn it gɛt pinat ɔ nɔ gɛt am. Insay Sri Lanka, bɔku tɛm dɛn kin gɛt dis infɔmeshɔn. Fɔs, luk di list we de sho di tin dɛn we yu go yuz fɔ mek di it. Afta yu luk di ingridiɛnt list, luk fɔ wɔd dɛn lɛk: "may contain pinat" ɔ "prodyuz pan shered ikwipmɛnt wit tik nat ɔ pinat." Pipul dɛn we gɛt alɛji fɔ pinat fɔ avɔyd it dɛn we gɛt dɛn wɔd ya na di lɛbl. Sɔntɛm dɛn nɔ kin yuz pinat as tin fɔ it, bɔt dɛn kin gɛt smɔl smɔl pinat. Dɛn kɔl dis krɔs-kɔntaminɛshɔn . Dis min se dɛn kin ad pinat to it we nɔto pinat we dɛn de pripia am ɔ gi am na ples usay ɔda it dɛn de yuz pinat. Pan ɔl we di lɔ nɔ se di wan dɛn we de mek di tin dɛn fɔ rayt aksidɛntal krɔs-kɔntaminɛshɔn na dɛn lɛbl, bɔku pipul dɛn kin tɔk bɔt am naw.

Di it dɛn we gɛt prɔblɛm pas ɔl

Na sɔm pan di it dɛm wae kin mek pipul dɛm wae gɛt alɛji pan pinat de pan denja:

• Kuki ɛn tin dɛn we dɛn kin bek.Ivin if pinat nɔto ingridiɛnt insay dis prɔdak, i pɔsibul fɔ krɔs-kɔntamin wit pinat. If yu nɔ no gud gud wan wetin de insay di prɔdak ɛn usay dɛn mek am, i go fayn fɔ avɔyd kuki ɛn ɔda tin dɛn we dɛn kin bek, ilɛksɛf yu bay am na stɔ ɔ na bekɛri.
• Kandy we gɛt fɔ du wit am. Kandy frɔm smɔl bekeri dɛm, smɔl manifakta dɛm (ɔ ivin we dɛn mek na os) kin gɛt pinat as sikrit tin. I bɛtɛ fɔ it kandy nɔmɔ we big big manifakta dɛn mek ɛn we dɛn rayt klia wan se i nɔ bad.
• Ays krim. Bɔt i sɔri fɔ no se bɔku tɛm, ayskrim shɔp dɛn kin yuz di sem skɔp dɛn, we kin mek dɛn gɛt krɔs-kɔntaminɛshɔn. Ayskrim, kɔsta, wata ays, ɛn yogɔt shɔp dɛn bak gɛt dis prɔblɛm, bikɔs dɛn kin yuz di sem mashin ɛn ikwipmɛnt fɔ mek difrɛn flawa dɛn. Bifo dat, du wetin yu de du wit kandy: bay tub dɛn we gɛt ayskrim na di supamakit, mek shɔ se na frɔm wan big kɔmni we de mek am, ɛn mek shɔ se di lɛbl se dɛn sef.
• Sos dɛn we dɛn kin yuz. Bɔku kuk dɛn kin yuz pinat ɔ pinat bɔta fɔ mek chili ɛn ɔda sos.

Tek tɛm ɔltɛm!

Tek tɛm ɔltɛm. Ivin if yu dɔn it it bifo, sɔntɛnde di wan dɛn we de mek am kin chenj di we aw dɛn de mek am – fɔ ɛgzampul, dɛn kin chenj to saplay we de yuz ikwipmɛnt we de ol pinat. Bikɔs di tin dɛn we dɛn kin yuz fɔ mek di it kin chenj, i impɔtant fɔ rid di lɛbl ɔltɛm, ilɛksɛf di it bin sef bifo. Dɔn bak, ivin tu it dɛn we tan lɛk di sem kin gɛt difrɛns pan di we aw dɛn mek dɛn.

Wetin bak yu want fɔ no?

Na sɔm ɔda tin dɛn we yu fɔ mɛmba:

• Yu fɔ no di pɔtnɛshɛl fɔ krɔs-kɔntaminɛshɔn pan kichin sɔfays ɛn ikwipmɛnt – ɔltin frɔm naif ɛn kɔt bod to di tosta. Mek shɔ se sɔmbɔdi na di os nɔ de yuz di sem nɛf fɔ bɔta yu bred we mek pinat bɔta sandwich.
• Nɔ it it dɛn we yu kuk we yu nɔ mek ɛn we yu nɔ no gud gud wan wetin dɛn yuz fɔ mek di it.
• Tɛl ɔlman we de handle yu it – frɔm fambul to rɛstɔrant weta – se yu gɛt pinat alɛji. If i tan lɛk se pɔsin we de oba di rɛstɔrant, chɛf, ɔ pɔsin we gɛt di rɛstɔrant nɔ fil fayn fɔ mek yu mek it we nɔ gɛt pinat, nɔ it de.
• Mek yu skul lanch ɛn snek na os. Da we de yu go ebul fɔ kɔntrol aw dɛn rɛdi.
• Fɛn ɔut if yu skul no bɔt yu alɛji ɛn if dɛn gɛt akshɔn plan fɔ yu.
• Kip epinephrine wit yu ɔltɛm. Fɔ ɛgzampul, nɔ kip am na yu lɔka – kip am ɔltɛm na pɔkit, pɔs, ɔ buk bag we de nia yu.

Fɔ dɔn, mɛmba dis...

Sɔntɛnde, fɔ liv wit alɛji fɔ it kin tan lɛk se i nɔ izi fɔ yu. Bɔt as dɛn de no mɔ ɛn mɔ pipul dɛn we gɛt alɛji fɔ it, naw biznɛs ɛn rɛstɔrant dɛn dɔn no mɔ bɔt di prɔblɛm dɛn we kin apin. If yu de go na yu padi in os ɔr yu de it lanch wit dɛm, if dɛn nɔr no bɔt yu alɛji fɔ it, tɛl dɛn bifo tɛm. Da we de, dɛn kin pripia smɔl (lɛk fɔ nɔ sheb yu drink afta yu it da pinat bɔta sandwich de!). Dɛn go ɔndastand. As yu padi dɛm, dɛn go ɛkspɛkt se yu fɔ tek tɛm jɔs lɛk aw yu de kia fɔ dɛn, nɔto so? If yu want fɔ lan mɔ bɔt aw fɔ manej fɔ alɛji fɔ it, chɛk dɛn tin ya (if yu de na Sri Lanka, aks yu dɔktɔ bɔt dɛn tin ya):

• Food Allergy Research & Education (FARE) (dis na intanashɔnal ɔganayzeshɔn)

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Pinat alɛji, pinat alɛji, anafylaksis, epinephrine, alɛji simptom, alɛji fɔ it, krɔs-kɔntaminɛshɔn