Skip to main content

Wetin fɔ du if yu gɛt motoka aksidɛnt? (Car Accident Aftermath) Mek wi no bɔt dis!

Wetin fɔ du if yu gɛt motoka aksidɛnt? (Car Accident Aftermath) Mek wi no bɔt dis!

I nɔ mata aw wi ɔl tek tɛm we wi de na rod, sɔntɛnde aksidɛnt kin apin we wi nɔ kin ivin tink bɔt, nɔto so? Ilɛksɛf motoka big ɔ smɔl, we motoka krash pan ɔda motoka nɔ kin ɛva bi sɔntin we ɛnibɔdi lɛk. Bɔt, i rili impɔtant fɔ mek yu no gud gud wan wetin fɔ du if sɔntin lɛk dat apin, ɛn yu nɔ fɔ panik. Na bikɔs di tin dɛn we yu kin disayd fɔ du da tɛm de kin rili afɛkt yu sef, ɔda pipul dɛn sef, ɛn ɛni ligal tin we go apin leta. So, tide wi go tɔk bɔt aw yu fɔ biev ɛn wetin fɔ du if sɔntin lɛk motoka aksidɛnt apin.

Wetin yu fɔ du wantɛm wantɛm afta aksidɛnt?

Imajin se yu de drayv ɛn wantɛm wantɛm yu gɛt aksidɛnt. Na nɔmal tin fɔ lɛ pɔsin wɔri ɛn wɔri da tɛm de. Bɔt ivin we yu de wɔri da tɛm de, sɔm tin dɛn de we yu fɔ du fɔs. If yu du dɛn tin ya kɔrɛkt wan, yu kin ridyus ivin big prɔblɛm fɔ smɔl.

  • Fɔs, tray fɔ mek yu at kol: Yɛs, a no se i nɔ izi. Bɔt, tek tu ɔ tri dip briz ɛn kɔnt sloslo to tɛn. Na we yu kol at nɔmɔ yu go ebul fɔ tink klia wan. If yu panik, yu go mek mɔ mistek.
  • Chek fɔ injury: Neks, chɛk fɔ injury to yusɛf. Chek fɔ di wan dɛn we de insay di motoka wit yu, di wan dɛn we de drayv ɔda motoka dɛn, ɛn ɛni ɔda pɔsin we de nia yu, wund. Sɔntɛnde, ivin smɔl smɔl injuri dɛn kin go we pɔsin nɔ kin notis pan di gladi gladi we pɔsin kin gɛt da tɛm de.
  • Kɔl 1990 (Sri Lanka in imejensi ambulans savis) wantɛm wantɛm: Dis na di tɛm we yu nid fɔ du sɔntin kwik kwik wan. Insay dɛn tin ya, yu fɔ rili kɔl 1990 :
  • If pɔrsin gɛt injury (ivin if na smɔl injury, i bɛtɛ fɔ go to dɔktɔ advays).
  • If di motoka in `(Airbags)` dɔn inflate. `(Airbags)` don diploy usually min se di kolishon bin bit mo sef.
  • If yu motoka dɔn pwɛl tumɔs fɔ drayv.
  • We yu kɔl 1990, di pɔsin we de sɛn di tin go aks yu sɔm kwɛstyɔn dɛn. Fɔ ɛgzampul, usay yu de, aw di aksidɛnt apin, ɛn if ɛnibɔdi wund. Ansa dɛn kwɛstyɔn ya klia wan ɛn wit kol at. Nɔ hang di fon te dɛn tɛl yu fɔ de na di layn te ɛp kam. Du wetin dɛn tɛl yu fɔ du.

Wetin yu fɔ du nɛks? (If di denja smɔl ɛn di tin dɛn we de arawnd am sef)

Okay, if nɔbɔdi nɔ nid imejensi tritmɛnt, di denja nɔ so big, ɛn yu fil se di tin dɛn we de arawnd yu sef, sɔm tin dɛn de we yu kin du nɛks. Bɔt mɛmba se yu sef ɛn ɔda pipul dɛn sef na di fɔs tin.

  • Si if yu kin pul di motoka kɔmɔt na rod:
  • We aksidɛnt apin na di midul pat na di rod, i kin mek big prɔblɛm fɔ ɔda motoka dɛn ɛn i kin mek ɔda aksidɛnt apin mɔ. So if i pɔsibul, tek tɛm pul yu motoka go na di sayd we di rod de ɔ go na say we dɛn kin pak motoka dɛn we de nia de. Bɔt nɔ kɔmɔt na di say we di aksidɛnt apin fɔ ɛni rizin.Dat de agens di lɔ bak.
  • Bɔt na sɔntin we rili impɔtant. Sɔm sityueshɔn dɛn de we yu nɔ fɔ muf di motoka. Fɔ ɛgzampul:
  • If pɔsin wund bad bad wan ɔ i trɔp insay di motoka.
  • If trafik de na di rod we de mek i tu denja fɔ drayv di motoka.
  • If na so i bi, lɛf di motoka usay i de ɛn wet fɔ lɛ ɛp kam.
  • Put di layt dɛn we de mek pɔsin gɛt prɔblɛm:
  • On yu motoka in hazad layt dɛn. Dis go mek ɔda drayva dɛn wɔn se denja de.
  • If yu gɛt wɔnin trayangul ɔ imejensi flawa, put am smɔl biɛn di motoka, usay ɔda pipul dɛn go si am. Dis go ɛp dɛn fɔ no bifo tɛm bɔt di denja.
  • Dɔn, tek tɛm kɔmɔt na di motoka ɛn tinap fa frɔm di rod (na di sayd we di rod de) as yu ebul, na say we sef. Ilɛksɛf yu de na di sayd we di rod de, na fɔ no usay di trafik de go.
  • Imajin, if yu nɔ ebul fɔ kɔmɔt na yu motoka, ɔ if yu fil se i nɔ sef fɔ kɔmɔt (fɔ ɛgzampul, na aywe), de insay di motoka wit yu sit bɛlt we yu tay. On yu hazad layt, kɔl 1990, ɛn wet fɔ ɛp.
  • Ripɔt di aksidɛnt to di polis:
  • Dis na sɔntin we wi fɔ du fɔ tru. If pɔsin wund, ɔ if big big damej de na di motoka, we yu kɔl 1990, di `dispatcher` (telephone operator) go ɔltɛm notis di polis bak. Dɔn di polis go kam mek `ripɔt` bɔt di aksidɛnt.
  • Bɔt if di aksidɛnt smɔl ɛn nɔbɔdi nɔ wund, sɔntɛnde di polis dɛn nɔ kin ivin kam. Bɔt i stil fayn fɔ kɔl di polis ɛn fayl ripɔt bɔt di aksidɛnt.
  • If di polis nɔ kam na di say we di aksidɛnt apin, yu fɔ chenj infɔmeshɔn wit di ɔda drayva, dɔn yu fɔ go na di polis steshɔn we de nia yu ɛn fayl `polis ripɔt` bɔt di aksidɛnt. Fɔ gɛt `rɛkɔd` na dis `ripɔt` go ɛp yu bɔku leta we yu de dil wit `inshɔrans kɔmni` ɔ if yu gɛt ɛni ɔda ligal prɔblɛm.
  • Sheb di ditel wit ɔda drayva dɛn:
  • Dis na tin bak we rili impɔtant. Aks di ɔda drayva dɛn we bin gɛt di aksidɛnt fɔ dɛn tin ya:
  • Ful nem
  • Adrɛs we go de sote go
  • Fɔn nɔmba
  • Drayv Laysens Nɔmba
  • Di nem fɔ dɛn motoka in `Inshɔrans Kɔmni`
  • Dat na di `Inshɔrans Polisi` nɔmba.
  • Trak Laysens Plɛt Nɔmba (Rɛjista Nɔmba) .
  • If i tan lɛk se i nɔ izi fɔ rayt dɛn tin ya, nɔ wɔri. Tek klia foto fɔ dɛn drayva laysens, inshɔrans kad, ɛn ɔda tin dɛn wit yu smart fon. I izi pasmak ɛn chans nɔ de fɔ mek yu gɛt di ditil dɛn we nɔ rayt.
  • Kip wan rikodɔ fɔ wetin apin:
  • Rayt aw di aksidɛnt apin kwik kwik wan, ilɛksɛf nɔto jɔs afta i apin. Ɔ rɛkɔd am as vɔys not ɔ not na yu fon.
  • Di de ɛn di tɛm we di aksidɛnt apin.
  • Di wɛda we bin de da de de (lɛk if ren bin de kam, san bin de kam, ɔ if di rod bin wet).
  • Di say we di aksidɛnt apin (na di rod, sɔntin lɛk sayn we de nia de).
  • Aw yu mɛmba wetin bin apin bifo di aksidɛnt ɛn aw i bin apin?
  • If i pɔsibul, tek sɔm foto dɛn fɔ di say we di aksidɛnt apin. Di say we di rod de, di say we di motoka dɛn de (especially if yu fɔ pul di motoka dɛn bifo di polis kam).
  • Tek foto dɛn we de sho klia wan di damej we yu motoka ɛn ɔda motoka dɛn dɔn pwɛl. If i pɔsibul, mek wan fim.
  • If ɛnibɔdi bin de we si di aksidɛnt, si if yu kin gɛda dɛn nem ɛn kɔntakt infɔmeshɔn (lɛk fon nɔmba). Wetin dɛn kin tɔk kin impɔtant leta.
  • Ɛni smɔl tin we yu gɛda go ɛp di inshɔrans kɔmni dɛn fɔ disayd bɔt di aksidɛnt ɛn fɔ no udat gɛt di aksidɛnt. So du dis we yu nɔ go les.

Tek kia ɔf yu wɛlbɔdi afta di aksidɛnt.

We aksidɛnt apin, sɔntɛnde wi kin sok ɛn wi kin fil bad sote wi nɔ kin notis ɛni smɔl prɔblɛm na wi bɔdi. Bɔt if yu gɛt dɛn sik ya fɔ sɔm dez, ɔ ivin wan ɔ tu wik afta di aksidɛnt, i impɔtant fɔ go to dɔktɔ ɛn chɛk yu .

  • di bɔdi de at, mɔ di nɛk ɛn bak pen (i kin bi bikɔs ɔf tin dɛn lɛk wiplash).
  • Ɛd we de at, we yu de tɔn diziz.
  • Di limb dɛn we de na di an ɛn fut dɛn kin swɛla.
  • Chɛst pen ɔ i nɔ kin izi fɔ blo.

Sɔm injuri dɛn de, fɔ ɛgzampul, `(Internal Injuries)`, we nɔ de si frɔm do bɔt i kin de insay. כlso, if yu hit yu ed, yu kin gεt wan kכndyushכn we dεn kכl `(Kכnkshכn)` (sכm sכm injuri na di bren). Di sayn dɛm fɔ dis nɔr kin apia fɔ sɔm dez. So, nɔ tek am layt, se ‘na jɔs smɔl tin’. I bɛtɛ fɔ go to dɔktɔ ɛn mek dɛn du sɔm tɛst dɛn if nid de.

Wetin fɔ du bɔt di strɛs we kin apin afta aksidɛnt?

We yu gɛt motoka aksidɛnt, dat kin mek yu strɛs bad bad wan, nɔto jɔs fɔ yu bɔdi bɔt fɔ yu maynd bak. Ilɛksɛf di aksidɛnt smɔl ɔ big, yu kin gɛt dɛn tin ya:

  • Fɔ fil se yu de fred ɛn wɔri ɔltɛm.
  • Tink bɔt di aksidɛnt bak ɛn bak, fɔ drim bad bad drim.
  • I nɔ izi fɔ slip (insomnia).
  • Nɔ ebul fɔ pe atɛnshɔn pan tin dɛn lɛk aw i bin de bifo.
  • Sɔmtɛm, frayd fɔ drayv ɔr ivin travul na motoka (`driving phobia` ɔ `travel anxiety`) kin apin.

I rili nɔmal fɔ gɛt dɛn filin ya.Fɔs ɔndastand se nɔto yu wangren de. Di bɛst tin dɛn we yu kin du na di tɛm lɛk dis na:

  • Tɔk bɔt aw yu de fil: Tɔk bɔt aw yu de fil to yu padi, fambul, ɔ big pɔsin we yu biliv, lɛk ticha. We yu tɔk to pɔsin bɔt aw yu de fil, dat kin mek yu fil fayn.
  • Gɛt pɔsin we sabi du in wok: Sɔntɛnde, fɔ tɔk to yu padi dɛn nɔ kin du fɔ yu. If na so i bi, i rili fayn fɔ tɔk to `kɔnsul` (saykolojik kɔlnɔ) ɔ `saykayatrist`. Dɛn kin ɛp yu fɔ win dis prɔblɛm.
  • Tek difensiv drayv kɔs: Sɔm pipul dɛn nɔ kin fil se dɛn nɔ gɛt kɔnfidɛns fɔ drayv bak afta dɛn dɔn gɛt aksidɛnt. Fɔ dɛn kayn pipul ya, fɔ tek `difensiv drayvin kɔs` ɛvri sɔm ia kin ɛp fɔ rifresh dɛn drayvin skil ɛn bil bak kɔnfidɛns we dɛn dɔn lɔs. Dis nɔ go jɔs mek yu drayv fayn, bɔt i kin bi smɔl bɔnus fɔ yu motoka in `inshɔrans`.

Wi go mɛmba wisɛf bɔt wetin wi bin de tɔk bɔt? (Mɛsej we dɛn kin tek go na os)

Okay, so lɛ wi mɛmba wisɛf bɔt di impɔtant pɔynt dɛn we wi dɔn tɔk bɔt, nɔto so? Bikɔs if yu gɛt dɛn tin ya na yu maynd, i go izi fɔ yu fɔ du sɔntin we yu nɔ go fred if aksidɛnt apin.

  • Stay calm, take a breath: Nɔ panik afta aksidɛnt, tek dip briz ɛn mek yu maynd kol. I go ɛp yu fɔ tink gud wan.
  • Sef de fɔs: Tink bɔt yu sef ɛn ɔda pipul dɛn sef fɔs. If yu wund, kɔl 1990 wantɛm wantɛm.
  • Rimov di motoka sef wan (if i pɔsibul): If i pɔsibul, muv di motoka kɔmɔt na di rod fɔ mek i nɔ pwɛl mɔ ɔ ambɔg di trafik. If nɔto so, lɛf am sef wan ɛn kɔl fɔ ɛp. Nɔ ɛva kɔmɔt na di say we di aksidɛnt apin.
  • Rikɔd di ditel, tek foto: Ditiɛl fɔ di ɔda drayva, aw di aksidɛnt apin, foto dɛn fɔ di damej we di motoka dɛn dɔn pwɛl – ɔl dis rili impɔtant leta.
  • Mek shɔ se yu ripɔt am to di polis: Ilɛksɛf na smɔl aksidɛnt, fɔ gɛt polis ripɔt rili impɔtant fɔ di lɔ ɛn fɔ inshɔrans.
  • Yu fɔ wach yu wɛlbɔdi biznɛs: Nɔ ignore ɛni smɔl sik ɔ pen we kin apin ivin sɔm dez afta di aksidɛnt. Mek shɔ se yu go to dɔktɔ.
  • Mental hεlth impɔtant bak: If yu de fil strεs, frayd, ɔr de wɔri afta yu gɛt aksidɛnt, nɔr shem fɔ tɔk bɔt am ɛn go to pɔrsin wae sabi yu if nid de ɛp yu.

Wi ɔl op se denja tin nɔ go ɛva apin to ɛnibɔdi. Bɔt if wi no bɔt dɛn kayn tin ya, dat go ɛp wi fɔ avɔyd trɔbul we nɔ impɔtant ɛnitɛm. Una tek tɛm ɔlman!


Kar aksidɛnt, motoka aksidɛnt, afta aksidɛnt, imejensi, fɔs ɛd, rod sef, inshɔrans

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.

Ad yu kɔmɛnt

Duya kɔlkul: 5 + 2 =
Wetin fɔ du if yu gɛt motoka aksidɛnt? (Car Accident Aftermath) Mek wi no bɔt dis!
Fɔ De SefMay 19, 2026

Wetin fɔ du if yu gɛt motoka aksidɛnt? (Car Accident Aftermath) Mek wi no bɔt dis!

I nɔ mata aw wi ɔl tek tɛm we wi de na rod, sɔntɛnde aksidɛnt kin apin we wi nɔ kin ivin tink bɔt, nɔto so? Ilɛksɛf motoka big ɔ smɔl, we motoka krash pan ɔda motoka nɔ kin ɛva bi sɔntin we ɛnibɔdi lɛk. Bɔt, i rili impɔtant fɔ mek yu no gud gud wan wetin fɔ du if sɔntin lɛk dat apin, ɛn yu nɔ fɔ panik. Na bikɔs di tin dɛn we yu kin disayd fɔ du da tɛm de kin rili afɛkt yu sef, ɔda pipul dɛn sef, ɛn ɛni ligal tin we go apin leta. So, tide wi go tɔk bɔt aw yu fɔ biev ɛn wetin fɔ du if sɔntin lɛk motoka aksidɛnt apin.

Wetin yu fɔ du wantɛm wantɛm afta aksidɛnt?

Imajin se yu de drayv ɛn wantɛm wantɛm yu gɛt aksidɛnt. Na nɔmal tin fɔ lɛ pɔsin wɔri ɛn wɔri da tɛm de. Bɔt ivin we yu de wɔri da tɛm de, sɔm tin dɛn de we yu fɔ du fɔs. If yu du dɛn tin ya kɔrɛkt wan, yu kin ridyus ivin big prɔblɛm fɔ smɔl.

  • Fɔs, tray fɔ mek yu at kol: Yɛs, a no se i nɔ izi. Bɔt, tek tu ɔ tri dip briz ɛn kɔnt sloslo to tɛn. Na we yu kol at nɔmɔ yu go ebul fɔ tink klia wan. If yu panik, yu go mek mɔ mistek.
  • Chek fɔ injury: Neks, chɛk fɔ injury to yusɛf. Chek fɔ di wan dɛn we de insay di motoka wit yu, di wan dɛn we de drayv ɔda motoka dɛn, ɛn ɛni ɔda pɔsin we de nia yu, wund. Sɔntɛnde, ivin smɔl smɔl injuri dɛn kin go we pɔsin nɔ kin notis pan di gladi gladi we pɔsin kin gɛt da tɛm de.
  • Kɔl 1990 (Sri Lanka in imejensi ambulans savis) wantɛm wantɛm: Dis na di tɛm we yu nid fɔ du sɔntin kwik kwik wan. Insay dɛn tin ya, yu fɔ rili kɔl 1990 :
  • If pɔrsin gɛt injury (ivin if na smɔl injury, i bɛtɛ fɔ go to dɔktɔ advays).
  • If di motoka in `(Airbags)` dɔn inflate. `(Airbags)` don diploy usually min se di kolishon bin bit mo sef.
  • If yu motoka dɔn pwɛl tumɔs fɔ drayv.
  • We yu kɔl 1990, di pɔsin we de sɛn di tin go aks yu sɔm kwɛstyɔn dɛn. Fɔ ɛgzampul, usay yu de, aw di aksidɛnt apin, ɛn if ɛnibɔdi wund. Ansa dɛn kwɛstyɔn ya klia wan ɛn wit kol at. Nɔ hang di fon te dɛn tɛl yu fɔ de na di layn te ɛp kam. Du wetin dɛn tɛl yu fɔ du.

Wetin yu fɔ du nɛks? (If di denja smɔl ɛn di tin dɛn we de arawnd am sef)

Okay, if nɔbɔdi nɔ nid imejensi tritmɛnt, di denja nɔ so big, ɛn yu fil se di tin dɛn we de arawnd yu sef, sɔm tin dɛn de we yu kin du nɛks. Bɔt mɛmba se yu sef ɛn ɔda pipul dɛn sef na di fɔs tin.

  • Si if yu kin pul di motoka kɔmɔt na rod:
  • We aksidɛnt apin na di midul pat na di rod, i kin mek big prɔblɛm fɔ ɔda motoka dɛn ɛn i kin mek ɔda aksidɛnt apin mɔ. So if i pɔsibul, tek tɛm pul yu motoka go na di sayd we di rod de ɔ go na say we dɛn kin pak motoka dɛn we de nia de. Bɔt nɔ kɔmɔt na di say we di aksidɛnt apin fɔ ɛni rizin.Dat de agens di lɔ bak.
  • Bɔt na sɔntin we rili impɔtant. Sɔm sityueshɔn dɛn de we yu nɔ fɔ muf di motoka. Fɔ ɛgzampul:
  • If pɔsin wund bad bad wan ɔ i trɔp insay di motoka.
  • If trafik de na di rod we de mek i tu denja fɔ drayv di motoka.
  • If na so i bi, lɛf di motoka usay i de ɛn wet fɔ lɛ ɛp kam.
  • Put di layt dɛn we de mek pɔsin gɛt prɔblɛm:
  • On yu motoka in hazad layt dɛn. Dis go mek ɔda drayva dɛn wɔn se denja de.
  • If yu gɛt wɔnin trayangul ɔ imejensi flawa, put am smɔl biɛn di motoka, usay ɔda pipul dɛn go si am. Dis go ɛp dɛn fɔ no bifo tɛm bɔt di denja.
  • Dɔn, tek tɛm kɔmɔt na di motoka ɛn tinap fa frɔm di rod (na di sayd we di rod de) as yu ebul, na say we sef. Ilɛksɛf yu de na di sayd we di rod de, na fɔ no usay di trafik de go.
  • Imajin, if yu nɔ ebul fɔ kɔmɔt na yu motoka, ɔ if yu fil se i nɔ sef fɔ kɔmɔt (fɔ ɛgzampul, na aywe), de insay di motoka wit yu sit bɛlt we yu tay. On yu hazad layt, kɔl 1990, ɛn wet fɔ ɛp.
  • Ripɔt di aksidɛnt to di polis:
  • Dis na sɔntin we wi fɔ du fɔ tru. If pɔsin wund, ɔ if big big damej de na di motoka, we yu kɔl 1990, di `dispatcher` (telephone operator) go ɔltɛm notis di polis bak. Dɔn di polis go kam mek `ripɔt` bɔt di aksidɛnt.
  • Bɔt if di aksidɛnt smɔl ɛn nɔbɔdi nɔ wund, sɔntɛnde di polis dɛn nɔ kin ivin kam. Bɔt i stil fayn fɔ kɔl di polis ɛn fayl ripɔt bɔt di aksidɛnt.
  • If di polis nɔ kam na di say we di aksidɛnt apin, yu fɔ chenj infɔmeshɔn wit di ɔda drayva, dɔn yu fɔ go na di polis steshɔn we de nia yu ɛn fayl `polis ripɔt` bɔt di aksidɛnt. Fɔ gɛt `rɛkɔd` na dis `ripɔt` go ɛp yu bɔku leta we yu de dil wit `inshɔrans kɔmni` ɔ if yu gɛt ɛni ɔda ligal prɔblɛm.
  • Sheb di ditel wit ɔda drayva dɛn:
  • Dis na tin bak we rili impɔtant. Aks di ɔda drayva dɛn we bin gɛt di aksidɛnt fɔ dɛn tin ya:
  • Ful nem
  • Adrɛs we go de sote go
  • Fɔn nɔmba
  • Drayv Laysens Nɔmba
  • Di nem fɔ dɛn motoka in `Inshɔrans Kɔmni`
  • Dat na di `Inshɔrans Polisi` nɔmba.
  • Trak Laysens Plɛt Nɔmba (Rɛjista Nɔmba) .
  • If i tan lɛk se i nɔ izi fɔ rayt dɛn tin ya, nɔ wɔri. Tek klia foto fɔ dɛn drayva laysens, inshɔrans kad, ɛn ɔda tin dɛn wit yu smart fon. I izi pasmak ɛn chans nɔ de fɔ mek yu gɛt di ditil dɛn we nɔ rayt.
  • Kip wan rikodɔ fɔ wetin apin:
  • Rayt aw di aksidɛnt apin kwik kwik wan, ilɛksɛf nɔto jɔs afta i apin. Ɔ rɛkɔd am as vɔys not ɔ not na yu fon.
  • Di de ɛn di tɛm we di aksidɛnt apin.
  • Di wɛda we bin de da de de (lɛk if ren bin de kam, san bin de kam, ɔ if di rod bin wet).
  • Di say we di aksidɛnt apin (na di rod, sɔntin lɛk sayn we de nia de).
  • Aw yu mɛmba wetin bin apin bifo di aksidɛnt ɛn aw i bin apin?
  • If i pɔsibul, tek sɔm foto dɛn fɔ di say we di aksidɛnt apin. Di say we di rod de, di say we di motoka dɛn de (especially if yu fɔ pul di motoka dɛn bifo di polis kam).
  • Tek foto dɛn we de sho klia wan di damej we yu motoka ɛn ɔda motoka dɛn dɔn pwɛl. If i pɔsibul, mek wan fim.
  • If ɛnibɔdi bin de we si di aksidɛnt, si if yu kin gɛda dɛn nem ɛn kɔntakt infɔmeshɔn (lɛk fon nɔmba). Wetin dɛn kin tɔk kin impɔtant leta.
  • Ɛni smɔl tin we yu gɛda go ɛp di inshɔrans kɔmni dɛn fɔ disayd bɔt di aksidɛnt ɛn fɔ no udat gɛt di aksidɛnt. So du dis we yu nɔ go les.

Tek kia ɔf yu wɛlbɔdi afta di aksidɛnt.

We aksidɛnt apin, sɔntɛnde wi kin sok ɛn wi kin fil bad sote wi nɔ kin notis ɛni smɔl prɔblɛm na wi bɔdi. Bɔt if yu gɛt dɛn sik ya fɔ sɔm dez, ɔ ivin wan ɔ tu wik afta di aksidɛnt, i impɔtant fɔ go to dɔktɔ ɛn chɛk yu .

  • di bɔdi de at, mɔ di nɛk ɛn bak pen (i kin bi bikɔs ɔf tin dɛn lɛk wiplash).
  • Ɛd we de at, we yu de tɔn diziz.
  • Di limb dɛn we de na di an ɛn fut dɛn kin swɛla.
  • Chɛst pen ɔ i nɔ kin izi fɔ blo.

Sɔm injuri dɛn de, fɔ ɛgzampul, `(Internal Injuries)`, we nɔ de si frɔm do bɔt i kin de insay. כlso, if yu hit yu ed, yu kin gεt wan kכndyushכn we dεn kכl `(Kכnkshכn)` (sכm sכm injuri na di bren). Di sayn dɛm fɔ dis nɔr kin apia fɔ sɔm dez. So, nɔ tek am layt, se ‘na jɔs smɔl tin’. I bɛtɛ fɔ go to dɔktɔ ɛn mek dɛn du sɔm tɛst dɛn if nid de.

Wetin fɔ du bɔt di strɛs we kin apin afta aksidɛnt?

We yu gɛt motoka aksidɛnt, dat kin mek yu strɛs bad bad wan, nɔto jɔs fɔ yu bɔdi bɔt fɔ yu maynd bak. Ilɛksɛf di aksidɛnt smɔl ɔ big, yu kin gɛt dɛn tin ya:

  • Fɔ fil se yu de fred ɛn wɔri ɔltɛm.
  • Tink bɔt di aksidɛnt bak ɛn bak, fɔ drim bad bad drim.
  • I nɔ izi fɔ slip (insomnia).
  • Nɔ ebul fɔ pe atɛnshɔn pan tin dɛn lɛk aw i bin de bifo.
  • Sɔmtɛm, frayd fɔ drayv ɔr ivin travul na motoka (`driving phobia` ɔ `travel anxiety`) kin apin.

I rili nɔmal fɔ gɛt dɛn filin ya.Fɔs ɔndastand se nɔto yu wangren de. Di bɛst tin dɛn we yu kin du na di tɛm lɛk dis na:

  • Tɔk bɔt aw yu de fil: Tɔk bɔt aw yu de fil to yu padi, fambul, ɔ big pɔsin we yu biliv, lɛk ticha. We yu tɔk to pɔsin bɔt aw yu de fil, dat kin mek yu fil fayn.
  • Gɛt pɔsin we sabi du in wok: Sɔntɛnde, fɔ tɔk to yu padi dɛn nɔ kin du fɔ yu. If na so i bi, i rili fayn fɔ tɔk to `kɔnsul` (saykolojik kɔlnɔ) ɔ `saykayatrist`. Dɛn kin ɛp yu fɔ win dis prɔblɛm.
  • Tek difensiv drayv kɔs: Sɔm pipul dɛn nɔ kin fil se dɛn nɔ gɛt kɔnfidɛns fɔ drayv bak afta dɛn dɔn gɛt aksidɛnt. Fɔ dɛn kayn pipul ya, fɔ tek `difensiv drayvin kɔs` ɛvri sɔm ia kin ɛp fɔ rifresh dɛn drayvin skil ɛn bil bak kɔnfidɛns we dɛn dɔn lɔs. Dis nɔ go jɔs mek yu drayv fayn, bɔt i kin bi smɔl bɔnus fɔ yu motoka in `inshɔrans`.

Wi go mɛmba wisɛf bɔt wetin wi bin de tɔk bɔt? (Mɛsej we dɛn kin tek go na os)

Okay, so lɛ wi mɛmba wisɛf bɔt di impɔtant pɔynt dɛn we wi dɔn tɔk bɔt, nɔto so? Bikɔs if yu gɛt dɛn tin ya na yu maynd, i go izi fɔ yu fɔ du sɔntin we yu nɔ go fred if aksidɛnt apin.

  • Stay calm, take a breath: Nɔ panik afta aksidɛnt, tek dip briz ɛn mek yu maynd kol. I go ɛp yu fɔ tink gud wan.
  • Sef de fɔs: Tink bɔt yu sef ɛn ɔda pipul dɛn sef fɔs. If yu wund, kɔl 1990 wantɛm wantɛm.
  • Rimov di motoka sef wan (if i pɔsibul): If i pɔsibul, muv di motoka kɔmɔt na di rod fɔ mek i nɔ pwɛl mɔ ɔ ambɔg di trafik. If nɔto so, lɛf am sef wan ɛn kɔl fɔ ɛp. Nɔ ɛva kɔmɔt na di say we di aksidɛnt apin.
  • Rikɔd di ditel, tek foto: Ditiɛl fɔ di ɔda drayva, aw di aksidɛnt apin, foto dɛn fɔ di damej we di motoka dɛn dɔn pwɛl – ɔl dis rili impɔtant leta.
  • Mek shɔ se yu ripɔt am to di polis: Ilɛksɛf na smɔl aksidɛnt, fɔ gɛt polis ripɔt rili impɔtant fɔ di lɔ ɛn fɔ inshɔrans.
  • Yu fɔ wach yu wɛlbɔdi biznɛs: Nɔ ignore ɛni smɔl sik ɔ pen we kin apin ivin sɔm dez afta di aksidɛnt. Mek shɔ se yu go to dɔktɔ.
  • Mental hεlth impɔtant bak: If yu de fil strεs, frayd, ɔr de wɔri afta yu gɛt aksidɛnt, nɔr shem fɔ tɔk bɔt am ɛn go to pɔrsin wae sabi yu if nid de ɛp yu.

Wi ɔl op se denja tin nɔ go ɛva apin to ɛnibɔdi. Bɔt if wi no bɔt dɛn kayn tin ya, dat go ɛp wi fɔ avɔyd trɔbul we nɔ impɔtant ɛnitɛm. Una tek tɛm ɔlman!


Kar aksidɛnt, motoka aksidɛnt, afta aksidɛnt, imejensi, fɔs ɛd, rod sef, inshɔrans

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.

Ad yu kɔmɛnt

Duya kɔlkul: 5 + 2 =