Yu tink se di pɔsin we yu lɛk, sɔntɛm in mama ɔ papa, grani ɛn granpa, ɔ yu fambul, de nia fɔ dɔn in layf? Insay da tɛm de, yu dɔn notis se wantɛm wantɛm dɛn nɔ kin rili rɛst ɛn dɛn kin vɛks? Sɔntɛm dɛn de bit dɛn na bed, dɛn de pul di sheet dɛn, ɔ de ala di kayn we we yu nɔ ɛva si bifo. Na nɔmal tin fɔ fil bad, fred, ɛn shɔk we yu si sɔntin lɛk dis. Bɔt mɛmba se dis we aw dɛn de biev nɔto sɔntin we dɛn de du bikɔs dɛn vɛks pan yu. Na jɔs wan ɔda tin we de sho sɔm chenj dɛn we de apin insay dɛn bɔdi.
Fɔ tɔk am simpul wan, wetin na Tɛminal Agiteshɔn?
Tεminal Agitεshכn, sכmtεm dεn kin kכl am Tεminal Rεstlεs כ Tεminal Dεlirium, na wan tεm we dεn kin yus fכ tכk bכt wan patεn fכ rεst, kכnfyus, εn agitεshכn bihayvya we kin apin insay di de dεm bifo pכsin day. Dis kכndyushכn kin apin as di bכdi in כgan dεm de sכmtεm sכmtεm sכmtεm, כ "sכt dכn," εn i kin kכz am bay di ifekt dεm we de pan di bren.
We yu si dis, dat kin mek yu fil lɛk se yu de mis fɔ tɛl di pɔsin we yu lɛk wit pis. Na filin we de mek pɔsin fil pen bad bad wan. Bɔt di tin we impɔtant pas ɔl na fɔ ɔndastand se dis na sik we di pɔsin nɔ ebul fɔ kɔntrol. Yu dɔktɔ ɔr nɔs wae de kia fɔ yu kin ɛp fɔ kɔntrol dis wɔri ɛn mek yu pɔrsin wae yu lɛk fil fayn.
Wetin na di sayn dɛm wae yu kin si pan dis kayn tin?
Dɛn sayn ya kin apin wantɛm wantɛm ɛn bad bad wan, ɛn sɔmtɛm dɛn kin kam ɛn go. Dɛn bihayvya ya kin kam ɛn go ɔlsay na di las dez na layf. Lɛ wi luk wetin na di men sayn dɛm.
| Sayn dɛn we de na di bɔdi | Sayn dɛn we de sho aw pɔsin de biev |
|---|---|
| Tos ɛn tɔn na bed, swɛt, ɛn shek. | Bɔrku wɔri ɛn pwɛl hat. |
| Pul klos, bed, ɔ IV layn we gɛt salin. | Agresiv ɔ agyumɛnt. |
| Scrunching up yu fes, de kray. | Kɔnfyushɔn ɛn mɛmori lɔs. |
| Tɔk we nɔ klia, we de stɔp fɔ tɔk. | Fɔ si ɔ yɛri tin dɛn we nɔ de (Hallucinations). |
| Kik wit di leg dɛn. | Fɔ vɛks wantɛm wantɛm ɛn fɔ vɛks kwik. |
| Bihayvya we kɔmɔt na di kɔlchɔ ɔltogɛda (e.g., fɔ swɛ). |
Aw lɔng dis trɔbul go las?
Dis sik kin bigin lɛk tu wiks bifo i day. Bɔt dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Dis nɔr kin rɛst kin kam wit ɔda sayn dɛm wae kin kam pan pɔrsin wae de dɔn, lɛk wae yu skin gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. As i de kam nia fɔ day, dɛn sayn ya we de sho se i nɔ de rɛst kin stɔp smɔl smɔl, ɛn di pɔsin we sik kin stil ɛn nɔ kin ebul fɔ du sɔntin insay di las dez ɔ awa. Yu dɔktɔ ɔ di tim we de kia fɔ yu go ebul fɔ ɛksplen dis to yu di bɛst we.
Wetin kin mek dis apin?
di men rizin na di fכshal chenj dεm we de apin na di bכdi we i de day. Imajin, we di wok we di men ɔgan dɛn lɛk di kidni ɛn di liva de wok stɔp, di dɔti tin dɛn kin gɛda na di bɔdi ɛn mek di kemikal dɛn nɔ balans. Dis kin afɛkt di we aw di bren de wok dairekt wan, ɛn dis kin mek pɔsin kɔnfyus ɛn nɔ kin rɛst. Dɔn bak, we di at ɛn di lɔng dɛn wik, di ɔksijɛn we de na di bɔdi kin go dɔŋ. Di dכn we di כksijεn de rich na di bren na rizin bak fכ dis kכnfyushכn, wan stet fכ tכk to pipul dεm we nכ de.
Pan ɔl we i nɔ izi fɔ si dɛn tin ya, i impɔtant fɔ ɔndastand se dɛn ɔl na tin dɛn we pɔsin kin du we i de day.
Apat frɔm dis men rizin, ɔda tin dɛn kin mek dis wɔri mɔ ɛn mɔ.
- Prɔblɛm fɔ yu bɔdi ɛn fɔ pis: Di pɔsin we sik nɔ kin fil se i nid fɔ pul dɔti ɔ pis. Dis kin mek yu gɛt kɔnstipɛshɔn ɔ yu nɔ kin gɛt urinary. Dɛn tin ya we kin mek pɔsin nɔ fil fayn kin mek pɔsin wɔri mɔ ɛn mɔ.
- Bren tumor ɔr swɛlin: Dɛn tin ya kin mek bak kɔnfyus ɛn nɔr kin rɛst.
- Tritmɛnt fɔ kansa:Dis kכndyushכn kin apin bak as sayd ifekt fכ di kεmothεrapi tritmεnt dεm we dεn kin gi to pipul dεm we gεt kεnsar we dεn day.
- Ɔda tin dɛn we kin apin to pɔsin: Kɔndishɔn lɛk infɛkshɔn, fiva, ɛn we pɔsin nɔ gɛt wata na in bren kin afɛkt di bren ɛn mek dis nɔr kin rεst.
- Di chenj dɛn we de apin to pɔsin we i de fil: Pɔsin we de gɛt di ɛnd in layf kin fil bɔku tin dɛn lɛk fɔ fred, wɔri, ɛn fil gilti. Dɛn tin ya we kin mek pɔsin fil bad kin mek pɔsin wɔri bak.
- Di mɛrɛsin dɛn we de mek pɔsin fil pen: Sɔm strɔng pen kil we dɛn kin gi we dɛn de kia fɔ di pɔsin we dɔn day, fɔ ɛgzampul, opioid, kin mek pɔsin kɔnfyus sɔm tɛm.
- Pen we dɛn nɔ ebul fɔ kɔntrol: If dɛn nɔ kɔntrol di pen fayn, di pɔsin kin nɔ rɛst bikɔs i nɔ kin fil fayn. If yu fil se di pɔsin we yu lɛk de fil pen tumɔs, tɛl yu dɔktɔ wantɛm wantɛm.
Aw fɔ kɔntrol dis tin we de apin?
Wi gol ya nɔto fɔ ‘cure’, bɔt fɔ ‘manage’ ɛn mek di pɔsin fil fayn as i pɔsibul.
Mɛdikal manejmɛnt:
- Fɔ chenj ɔ ajɔst di doz fɔ di mɛrɛsin dɛn we dɛn de yuz naw.
- Fɔ trit ɔda ɔndalayn mɛdikal kɔndishɔn (e.g., wan infɛkshɔn) we de mek yu nɔr de rɛst.
- Fɔ gi di sikman mɛrɛsin fɔ mek pɔsin fil fayn ɔ fɔ mek i nɔ fil bad.
Tin dɛn we yu kin du:
Sɔntɛnde, ɔl wetin di pɔsin nid kin bi yu lɔv ɛn tɔch we go kɔrej yu.
- Hol dɛn an.
- Put ɔyl ɔ loshan pan yu leg ɛn fut ɛn masaj dɛn ɔltɛm.
- Put sɔm myuzik we kol ɛn swit.
- Rid wan buk to dɛn.
- Ɛp dɛn fɔ chenj di we aw dɛn de tinap.
- Tɔk wit vɔys we rili kol ɛn saful.
Wetin yu go du fɔ kia fɔ di pɔsin we yu lɛk
Bɔku we dɛn de we yu go ɛp dɛn pan bɔdi ɛn filin we dɛn de du dis tranga tɛm.
- Gri se dɛn nɔr de fil fayn: Tɔk sɔmtin lɛk, "A ɔndastand se yu de fil bad bad wan." If yu ebul fɔ tɔk to dɛn, aks dɛn bɔt aw dɛn de fil.
- Stay wit dɛn: Sɔntɛm dɛn want fɔ kwayɛt. Sɔntɛm dɛn gɛt sɔntin fɔ tɔk bɔt. Jɔs fɔ de de na big big tin fɔ dɛn.
- Mek say we sef ɛn fayn: Put di pikchɔ ɛn tin dɛn we dɛn lɛk fɔ mɛmba nia di bed. Ple myuzik we de mek pɔsin fil fayn. If dɛn tu hot, was dɛn wit wet klos. If dɛn kol, rap dɛn fayn fayn wan.
- Yuz ɛkstra pilo: If yu chenj yu pozishɔn ɔltɛm, dat kin ɛp fɔ mek yu nɔ gɛt bɛd ɛn yu go fil fayn.
- Gi kɔrej pan Gɔd biznɛs: Bɔku pipul dɛn kin gɛt kɔrej pan rilijɔn tin dɛn we dɛn dɔn day. Inklud Pirith, hymns, ɛn ɔda tin dɛn akɔdin to wetin dɛn biliv. Aks if dɛn go lɛk fɔ mit wit wan bigman pan rilijɔn.
- Kɔntinyu fɔ tɔk: Ilɛksɛf dɛn nɔ no natin ɔ dɛn nɔ de lisin to yu, dɛn kin stil ebul fɔ yɛri yu. Kɔntinyu fɔ tɔk. If yu tɔk tin lɛk, “Wi de ya fɔ yu,” ɔ “I nɔ bad if yu rɛdi fɔ go,” dat kin ɛp dɛn fɔ fil fayn.
Aw yu de kia fɔ yusɛf?
We yu si pɔsin we yu lɛk de sɔfa dis kayn we, de kray bikɔs i de fil pen, i rili at fɔ bia. Na nɔmal tin fɔ mek yu fil fred, fil bad, fil gilti, ɛn fil bad. I impɔtant fɔ tek kia ɔf yusɛf insay dis tɛm.
- Tink bɔt aw fɔ advays yu: Aks pɔsin we sabi advays yu fɔ ɛp yu fɔ dil wit dɛn kɔmpleks filin ya.
- Tek tɛm blo: Go na do fɔ sɔm tɛm. Tek wan waka na di gadin. Du sɔntin fɔ mek yu maynd klin.
- Join sɔpɔt grup dɛm: We yu tɔk to pipul dɛm wae dɔn gɛt dis kayn ɛkspiriɛns kin ɛp yu fɔ fil lɛk se yu nɔr de yu wan.
- Aks yu padi ɛn fambul dɛn fɔ ɛp yu: Aks ɔda pɔsin fɔ de wit di pɔsin we yu de blo.
- Yu nɔ nid fɔ kɛr dis lod yu wan. Aks yu hosting tim fɔ ɛp. If yu nid fɔ blo, tɛl dɛn. Dɛn go tɛl yu bɔt ɛni chenj we nid fɔ apin.
Mɛsej we dɛn kin kɛr go na os
- Tεminal agitεshכn na mεdikal kכndyushכn we de kכz fכ chenj dεm na di bכdi we di layf de dכn. Nɔto di pɔsin we sik in fɔlt ɔ yu yon.
- Dɛn kayn we ya we yu nɔ de rɛst nɔ de sho aw di pɔsin we yu lɛk de fil fɔ yu.
- Di men gol ya nɔto fɔ mɛn, bɔt fɔ manej pen ɛn diskɔmfɔt ɛn gi maksimam kɔmfɔt.
- Simpul tin dɛn we yu kin du (we yu ol yu an, tɔk kwayɛt wan) kin mek dɛn gɛt bɔku kɔrej.
- Jɔs lɛk aw yu de kia fɔ di pɔsin we yu lɛk, i impɔtant fɔ mek yu tek kia ɔf yu bɔdi ɛn maynd wɛlbɔdi bak. Nɔ sɔfa yu wan, aks fɔ ɛp.
- If yu notis ɛni chenj na di sikman in kɔndishɔn, tɛl yu dɔktɔ ɔ di tim we de kia fɔ yu wantɛm wantɛm.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin na Swolen Tong / Makroglosia?
I nɔmal fɔ mek yu tɔng swel smɔl we yu bit am! Bɔt ‘Swɛl Tɔŋ’ na kɔndishɔn we yu tɔŋ kin swel/big we nɔrmal, i kin kɔmɔt na yu mɔt, i kin mek i nɔ izi fɔ tɔk, i kin chenj yu vɔys, ɛn i kin mek i nɔ izi fɔ tɔk. If dis go bifo kwik kwik wan, di tɔŋ kin stɔp na di trot ɛn di pɔsin nɔ kin ebul fɔ blo (Airway obstruction) ɛn i kin day!
💬 Wetin na di men rizin we mek pɔsin in tɔŋ kin tɔn rɛd wantɛm wantɛm ɔ i kin at ɛn swel (Swollen Tongue)?
Di men ɛn we de kil pas ɔl fɔ dis na ‘siriɔs alɛji (Anaphylaxis)’! Dat min se, afta yu it it we yu alɛji to (shrimps, pinat), yu tek mɛrɛsin (lɛk penisilin), ɔ bi bit yu, yu tɔng kin swel insay sɔm minit! apat frכm dat, 2) Vitamin B12 כ ayn dεfichεns (Glossitis - di tכng de bi dak rεd εn nכm/bכn). 3) Di sik we dɛn kɔl Hypothyroidism. 4) Kansa na yu tɔng.
💬 We yu tong de swɛl smɔl smɔl (Swollen Tongue), wetin mek yu fɔ rɔn go na ɔspitul/imejensi dipatmɛnt we yu nɔ ivin delay fɔ wan sɛkɔn, instead fɔ de na os?
Nɔ ple wit dis! Di big ɛn siriɔs denja na dat, wit dis swel na di tɔŋ, if yu gɛt 1) wan lump na yu trot/nɔ ebul fɔ tɔk (Trɔt tayt/Hoarseness), 2) i nɔ izi fɔ blo ɔ ‘wistling’ sawnd we de kɔmɔt na yu chɛst (Wheezing), 3) yu fes ɛn yay swel (Angioedema/Allergy), yu fɔ wantɛm wantɛm kɔl 1990 ɛn go na di imejensi dipatmɛnt! Insay sɔm minit, di trot/trakya go lɔk ɔl ɛn di pɔsin go day!
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