Akni na tin we rili de mek pɔsin vɛks, nɔto so? Ɛspɛshali we yu yɔŋ, akni kin rili mek yu at pwɛl. So, yu dɔktɔ go dɔn gi yu wan krim fɔ mɛn yu akni. Tide, wi go tɔk bɔt wan krim we gɛt tu pan di mɛrɛsin dɛn we dɛn kin yuz mɔ. Na krim we gɛt ɔl tu di aktif ingridiɛnt dɛn we nem Tretinoin ɛn Benzoyl Peroxide. I impɔtant fɔ no gud gud wan wetin fɔ yuz ɛn aw fɔ yuz am.
Us kayn mɛrɛsin dis?
Fɔ tɔk am simpul wan, dis na krim we yu kin put pan yu skin we yu kin put pan yu skin. Dɛn mek am wit tu mɛrɛsin dɛn we dɛn jɔyn, Tretinoin ɛn Benzoyl Peroxide. Dɛn tu tin ya kin trit bɔku tin dɛn we kin mek pɔsin gɛt akni wan tɛm.
- Di tin we dɛn kɔl Benzoyl Peroxide de kil di baktri dɛm we de mek pɔsin gɛt akni.
- Tretinoin de mek di rεt we di skin sεl dεm de ridyus εn i de mek di pores dεm we de kכlכg.
We dɛn tu tin ya kam togɛda, i kin gɛt gud rizɔlt fɔ kɔntrol akni. Dɛn kin yuz dis mɔ fɔ mɛn akni.
Tin dɛm fɔ tɛl yu dɔktɔ bifo yu yuz di mɛrɛsin
Bifo yu bigin fɔ yuz dis mɛrɛsin, yu fɔ rili tɛl yu dɔktɔ bɔt dɛn tin ya, bikɔs na da tɛm de nɔmɔ yu go disayd fɔ tru if i fayn fɔ yu ɔ nɔ rayt.
- If yu gɛt ɛni say we dɔn pwɛl na yu skin, lɛk we yu bɔn, we yu skrap, ɔ we yu kɔt.
- If yu gɛt ɔda sik dɛn na yu skin lɛk ɛkzema, skin sɛnsitiviti, ɔ ɔda tin dɛn we de apin na yu skin.
- If yu bin dɔn gɛt alɛji fɔ Tretinoin, Benzoyl Peroxide, ɔ ɛni ɔda mɛrɛsin, it, ɔ day.
- If yu gɛt bɛlɛ ɔ yu de tray fɔ gɛt bɛlɛ.
- If yu na mama we de gi pikin in bɛlɛ.
I rili impɔtant fɔ yu yon sef fɔ gi dis infɔmeshɔn to di dɔktɔ.
Aw ɛksaktɔli yu de yuz dis krim?
Fɔ mek yu gɛt di bɛst rizɔlt, i impɔtant fɔ yuz di mɛrɛsin jɔs lɛk aw dɛn tɛl yu fɔ yuz am. Lɛ wi si aw.
- Dis na jɔs wan mɛrɛsin we dɛn kin put pan pɔsin in bɔdi. Nɔ tek am wit yu mɔt fɔ ɛni rizin.
- Wash yu an fayn fayn wan wit sop bifo yu put di krim ɛn afta yu dɔn put am.
- Nɔ tɔch di say dɛn we pɔsin kin fil lɛk di yay, di lip, ɛn insay di nos. If yu aksidɛntli gɛt am, was di say fayn fayn wan wit klin wata.
- Yuz am ɛvride, jɔs lɛk aw yu dɔktɔ tɛl yu fɔ du am. Bɔku tɛm, na wan tɛm insay di de. Nɔ yuz mɔ pas di mɔni we dɛn se ɔ di nɔmba we dɛn se yu fɔ yuz. If yu du dat, i nɔ go mek yu akni go kwik, bɔt i kin mek di sayd ɛfɛkt dɛn bɔku.
- Bifo yu put di krim, was yu fes wit wam wata ɛn wan tin we nɔ de mek i klin, ɛn lɛ i dray fayn fayn wan.
- Dɔn, tek smɔl pan di mɛrɛsin na yu finga ɛn put wan tin film nɔmɔ pan di say dɛn we gɛt akni. Yu nɔ nid fɔ put am pan yu wan ol fes.
- Nɔ put am na say dɛn we dɔn bɔn, we wund, ɔ we dɔn rɔtin.
- Sɔntɛnde, dɔktɔ dɛn kin gi dis to pikin dɛn we dɔn pas 9 ia. Bɔt yu fɔ tek tɛm mɔ bɔt am, so tɔk to yu dɔktɔ bɔt am.
Impɔtant: If yu tink se yu dɔn tek mɔ mɛrɛsin pas aw yu tink, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm. Ɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu.
Wetin fɔ du if yu mis wan doz fɔ mɛrɛsin?
If yu fɔgɛt fɔ tek wan doz, tek am jɔs lɛk aw yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek di nɛks doz, skip di doz we yu mis ɛn tek am lɛk aw yu dɔn plan fɔ tek am di nɛks tɛm we yu dɔn sɛtul. Nɔ ɛva tek dabl doz.
Speshal tin dɛn we yu fɔ tek tɛm wit we yu de yuz am
Yu skin kin biev smɔl difrɛn we we yu de yuz dis krim, so tek tɛm wit dɛn tin ya.
- Tek tɛm wit di san: Dis na di tin we impɔtant pas ɔl. Yu skin go rili sɛnsitiv to di san we yu de yuz dis mɛrɛsin. So nɔ go na do na di san as yu ebul. If yu go na do, mek shɔ se yu put gud tin fɔ protɛkt yu frɔm di san (SPF 30 ɔ pas dat), wɛr hat, ɛn wɛr klos we de kɔba yu bɔdi. Nɔ yuz tin dɛn lɛk san lamp ɔ tan bed.
- Ɔda tin dɛn we dɛn kin yuz fɔ mek yu skin: Nɔ yuz ɔda akni mɛrɛsin ɔ tin dɛn we de mek yu skin dray (e.g., tin dɛn we gɛt rɔm fɔ klin, skrab) na di sem say dɛn we dis krim de yuz we yu nɔ go to yu dɔktɔ. If yu du dat, i kin mek yu skin wam mɔ ɛn mɔ, i kin rɛd, ɛn i kin dray.
- Bleaching Effect: Wan ɔda impɔtant tin na dat di Benzoyl Peroxide we de insay dis krim kin bleach yu ia kɔlɔ ɔ di kɔlɔ fɔ yu klos. Dat min se i kin mek di kɔlɔ nɔ de igen. So tek tɛm mek yu nɔ put am pan yu ia, klos, ɔ pilo kes.
- Peshɛnt: Akni nɔ kin apin wan nɛt, ɛn i kin tek tɛm fɔ wɛl. I kin tek sɔm wik ɔ wan ɔ tu mɔnt fɔ si di rizɔlt. So kɔntinyu fɔ yuz am fɔ lɔng tɛm we yu dɔktɔ tɛl yu fɔ du am.
Sɔm sayd ɛfɛkt ɛn prɔblɛm dɛn we kin apin
Lɛk ɛni mɛrɛsin, dis kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. E fayn fɔ no wetin dɛn bi ɛn wetin fɔ du if dɛn apin.
| Sayd ɛfɛkt we pɔsin kin gɛt | Wetin fɔ du? |
|---|---|
| Sayd ɛfɛkt dɛm we yu fɔ ripɔt to yu dɔktɔ wantɛm wantɛm | |
| Alɛji Riakshɔn dɛn (e.g. skin rash, i de it bad bad wan, yu fes/lip/tכng de swel, i at fכ brith) | Stɔp di mɛrɛsin wantɛm wantɛm ɛn go to dɔktɔ ɔ go na di ETU. |
| Bɔrku inflamɛns, it, ɔ swel (Di skin usay dɛn put di mɛrɛsin de bɔn, rɛd, swel, ɔ pul we yu nɔ ebul fɔ bia) | Stɔp fɔ yuz di mɛrɛsin ɛn tɛl yu dɔktɔ. |
| Tɛl yu dɔktɔ if na nɔmal tin, bɔt i de mɔna yu. | |
| Smɔl rɛd, dray, ɔ smɔl inflamɛns na di skin | Dɛn tin ya na nɔmal tin insay di fɔs wik. Dɛn go stɔp as yu skin de ajɔst to di mɛrɛsin. If dɛn kɔntinyu fɔ tɔk to yu dɔktɔ. |
| Skin we de pul di skin | Dis kin bi bak bikɔs ɔf di we aw di mɛrɛsin de wok. Bɔt if i tu bɔku, tɛl yu dɔktɔ . |
| I kin mek pɔsin fil mɔ bɔt di san | Mek shɔ se yu yuz tin fɔ protɛkt yusɛf frɔm di san ɛn protɛkt yusɛf frɔm di san. |
Aw yu kin kip ɛn pul di mɛrɛsin?
- Fɔ kip:Kip am usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich. Stɔr na rum tɛmpracha (bitwin 20-25 sɛlshiɔs). Nɔ friz. Kip di lid tayt tayt wan.
- Aw fɔ trowe am: Afta 30 dez we yu opin di mɛrɛsin tiub, ɔ 12 wik afta dɛn dɔn gi yu di mɛrɛsin (wetin kam fɔs), yu fɔ trowe ɛnitin we lɛf. We yu de trowe mɛrɛsin we dɔn pas ɔ we yu nɔ want, nɔ was am dɔŋ di tɔylɛt. Bifo dat, tɔn di krim we kɔmɔt na di tiub pan wan ol nyuspepa, miks am wit sɔntin lɛk kɔfi grɔn we dɛn dɔn yuz ɔ dɔti, put am insay pɔlitin bag, sial am, ɛn trowe am na di dɔti.
Mɛsej we dɛn kin kɛr go na os
- Dis na jɔs wan mɛrɛsin we dɛn kin put pan pɔsin in bɔdi. Jɔs lɛk aw di dɔktɔ se, yu fɔ yuz am di mɔni we dɛn tɛl yu fɔ du.
- Tek tɛm wit di strɔng san we yu de yuz am. Mek shɔ se yu put gud tin fɔ protɛkt yusɛf frɔm di san.
- If yu gɛt siriɔs iritashɔn, rɛd, swel, ɔ sayn fɔ se yu gɛt alɛji, stɔp fɔ tek di mɛrɛsin wantɛm wantɛm ɛn go to dɔktɔ.
- Tek tɛm mek yu nɔ gɛt am pan yu ia, klos we gɛt kɔlɔ, ɔ pilo kes, bikɔs i kin mek di kɔlɔ blech.
- Mek shɔ se yu tɛl yu dɔktɔ bɔt ɛni ɔda mɛrɛsin ɔ kɔsmɛtik we yu de yuz. Peshɛnt rili impɔtant we yu de trit akni.
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