Yu kin tink sɔntɛnde se, "O, aw a fɔgɛt dat?" Sɔm tin, lɛk wan tin we apin we yu bin smɔl, kin kam na yu maynd jɔs lɛk aw pɔsin aks am. Bɔt sɔntɛnde i nɔ kin izi fɔ mɛmba usay yu put yu ki ɔ wetin yu bin it fɔ dina las nɛt. Wetin mek na so i bi? Dis na di kayn we aw di wɔndaful tin we dɛn kɔl mɛmori kin tan. Fɔ tɔk am simpul wan, mɛmori na di we aw wi bren de tek infɔmeshɔn, kip am, ɛn ɔganayz am so dat wi go ebul fɔ yuz am bak we nid de.
Na nɔmal tin fɔ lɛ mɛmori go dɔŋ smɔl as wi de ol. Bɔt pan tin dɛm lɛk dis maynia sik, mɔr lɛk Alzaima, dis mɛmori kin tranga. So tide, lɛ wi tɔk bɔt di difrɛn kayn mɛmori, aw dɛn de wok, ɛn us tin dɛn kin afɛkt dɛn.
Tu men kayn mɛmori de.
Sayɛnsman dɛn se wi mɛmori kin sheb to tu men pat.
1. Ɛksplisit Mɛmori: Dis na di tin we wi kin mɛmba wit kɔnshɛns ɛn kɔnshɛns . Fɔ ɛgzampul, sɔntin we yu stɔdi fɔ ɛgzam, yu batde, ɔ sɔntin we apin na istri. Yu fɔ tray smɔl fɔ mɛmba dɛn tin ya.
2. Implicit Memory: Dis na di tin we wi jɔs de mɛmba witout ɛni tray . Dɛn tin ya tan lɛk tin dɛn we wi kin du bikɔs wi nɔ gɛt abit. Fɔ ɛgzampul, yu nɔ nid fɔ tink bɔt aw fɔ tay yu sules ɔ aw fɔ rayd baysikul, nɔto so? I jɔs de apin. Na dat dis na ɔltin bɔt.
sεvεra כda sכbtayp dεm de insay dεn tu men tכp dεm ya. Naw lɛ wi tɔk bɔt ɛni wan pan dɛn wan bay wan.
| Tayp fɔ Mɛmori | Fɔ tɔk am simpul wan... | Ɛgzampul dɛn |
|---|---|---|
| Ɛpisodik Mɛmori | Di tin dɛn we apin ɛn di tin dɛn we dɔn apin to yu na yu layf. Lɛk foto albam fɔ layf. | Fɔ tɛl bɔt di tin dɛn we apin na di mared de, di fɔs de fɔ skul, ɛn wetin yu it fɔ brɛf dis mɔnin. |
| Sɛmantik Mɛmori | Di jenɛral tin dɛn ɛn di tin dɛn we yu no bɔt di wɔl. I tan lɛk dikshɔnari na yu ed. | Fɔ no se di kapital siti na Sri Lanka na Kɔlɔmbɔ, aw fɔ kɔnt, di alifbɛt. |
| Mɛmori we De Wok | Fɔ mɛmba infɔmeshɔn fɔ sɔm tɛm ɛn yuz am da tɛm de. Lɛk wan notpad na di bren. | Fɔ mɛmba wan fon nɔmba te yu yɛri am ɛn rayt am. |
| Di Mɛmori we Yu Go Gɛt fɔ Gɛt | Fɔ mɛmba fɔ du sɔntin tumara bambay. "Fɔ mɛmba na fɔ mɛmba." | Di de we a bin de go si di dɔktɔ, i se a nid fɔ tek mɛrɛsin na nɛt. |
| Di Mɛmori we dɛn kin yuz fɔ du di wok | Tin dɛn ɛn skil dɛn we dɛn kin du bay abit, we nɔ gɛt ɛni tray. | Sayklis, swim, drayv motoka, tayp pan kibɔd. |
| Sɛns Mɛmori | Fɔ mɛmba di infɔmeshɔn we yu gɛt frɔm di fayv sɛns fɔ sɔm sɛkɔn. | As a yɛri bɔd in siŋ so, jɔs lɛk aw a smɛl pɔp. |
Episodic Memory: Yu Layf Stori
Dis na di kayn mɛmori wae de ɛp yu fɔ mɛmba yu pasɔnal ɛkspiriɛns ɛn tin dɛm wae apin. Tink bɔt yu bren lɛk albam fɔ di tin dɛn we apin na yu layf. Dɛn mɛmori ya gɛt fɔ du wit bɔku filin dɛn. Tin dɛn lɛk aw yu bin fil di fɔs de we yu go skul, wetin bin apin di de we yu mared, ɔ usay yu bin de we pɔsin we yu lɛk day.
Na tin dɛm lɛk dis maynia sik, dis mɛmori kin pwɛl. Dɔn yu kin bigin fɔ fɔgɛt impɔtant tin dɛn we apin na yu layf, ivin tin dɛn we yu jɔs dɔn du lɛk usay yu pak yu motoka.
Semantik Mɛmori: Yu jenɛral no
Dis na di say we dɛn kin kip di jenɛral tin dɛn we yu no bɔt di wɔl. I tan lɛk ɛnsayklopidia na yu ed. Yu nɔ nid fɔ mɛmba ustɛm ɔ usay yu lan dɛn tin ya, yu jɔs no dɛn.
Fɔ ɛgzampul:
- Fɔ no wetin na di kapital siti na Sri Lanka.
- Fɔ no se tu, tu, ɛn 4.
- Fɔ no di nem fɔ animal ɛn frut dɛn.
If dis mɛmori nɔr kin fayn pan dis maynia sik, pɔrsin kin fɔgɛt di nem dɛm fɔ pipul dɛm wae i sabi, di nem dɛm fɔ tin dɛm, ɛn kin gɛt prɔblɛm fɔ fɛn di rayt wɔd dɛm wae i de tɔk.
Wok Mɛmori: Yu Bren in Notpad
Dis na wan kayn mɛmori fɔ shɔt tɛm. I tan lɛk smɔl notpad na yu bren. I de ɛp yu fɔ mɛmba infɔmeshɔn fɔ sɔm tɛm, jɔs fɔ mek yu du sɔntin da tɛm de. We dɛn dɔn du di wok, dɛn kin fɔgɛt da infɔmeshɔn de.
Imajin, sɔmbɔdi tɛl yu fon nɔmba. Yu kin kip am na yu ed te yu rayt am ɔ dayl am? Na dat wok mɛmori de ɛp wit. Dɔn bak, dis mɛmori impɔtant fɔ mɛmba di step dɛn we yu de kɔl di nɔmba dɛn, ɛn fɔ lisin to sɔntin we pɔsin de tɔk ɛn afta dat yu gi ansa.
If dis mɛmori fɔ pɔrsin wae gɛt dis maynia sik wik, e go tek dɛn lɔng fɔ du simpul kɔlkyulɛshɔn (e.g., fɔ ad di bil na stɔ) ɛn dɛn go gɛt prɔblɛm fɔ fala di instrɔkshɔn.
Procedural Memory: Tin dɛn we dɛn kin du bikɔs dɛn nɔ gɛt abit
Dis na di kayn mɛmori wae de ɛp wi fɔ mɛmba skil ɛn abit dɛm wae wi dɔn lan. Yu nɔ nid fɔ tink bɔt dɛn tin ya. Di bren de du am fɔ insɛf. Sɔm ɛgzampul dɛn bɔt dis na fɔ rayd baysikul, fɔ drayv motoka, fɔ kuk, ɛn fɔ tayp na fon.
Na di fɔs stej dɛm wae pɔrsin gɛt dis maynia sik, dis mɛmori nɔr kin afɛkt bɔrku. Bɔt as di sik de go bifo, yu kin fɔgɛt ivin simpul tin dɛn we yu kin du lɛk fɔ brus yu tit.
Ɔda kayn mɛmori ɛn tek kia ɔf mɛmori
Apat frɔm dɛn men kayn dɛn ya, wan kayn de bak we dɛn kɔl prospektiv mɛmori . Dis na fɔ mɛmba fɔ du sɔntin tumara bambay. Fɔ ɛgzampul, mɛmba fɔ "tek yu mɛrɛsin na 8 p.m." Sɔntɛnde, if yu fɔgɛt dis, dat kin mek yu denja.
Ɛn bak Sɛns MɛmoriI min se wi fɔ mɛmba di infɔmeshɔn we wi gɛt frɔm wi fayv sɛns dɛm (ay, yes, nos, tɔŋ, skin) fɔ lɛs wan sɛkɔn. Dis tan lɛk filta. Na di infɔmeshɔn nɔmɔ we wi de pe atɛnshɔn to frɔm dis infɔmeshɔn we de kam de go insay shɔt tɛm mɛmori.
If yu ɔ pɔsin na yu famili gɛt prɔblɛm wit mɛmori, nɔ panik ɔ panik, ɛn fɔ tru, tɔk to yu dɔktɔ. Sɔm prɔblɛm wae de mɛk pɔrsin mɛmba kin kam bak bikɔs ɔf tin dɛm wae kin trit, lɛk wae yu nɔr gɛt bɛtɛ vaytamɛn, wae yu gɛt tayroyd prɔblɛm, ɔr yu strɛs. So, i rili impɔtant fɔ fɛn di rayt tin ɛn trit am.
Mɛsej we dɛn kin kɛr go na os
- Wi mɛmori nɔto jɔs wan tin. Bɔku kayn mɛmori de we kin wok difrɛn we, we kin ɛp wi fɔ mɛmba difrɛn tin dɛn na wi layf.
- Na nɔmal tin fɔ gɛt sɔm mɛmori lɔs as yu de ol, bɔt if yu mɛmori de wɔs fɔ afɛkt di tin dɛn we yu de du ɛvride, nɔ ignore am.
- We wi no bɔt di kayn mɛmori, lɛk episodic, semantic, ɛn woke, i kin ɛp wi fɔ ɔndastand wetin kin apin to di bren pan kɔndishɔn lɛk dimɛnshɔn.
- If yu gɛt ɛni dawt ɔ wɔri bɔt yu mɛmori ɔ pɔsin we yu lɛk, duya go to dɔktɔ (dɔktɔ) we sabi du di wok wantɛm wantɛm.
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