Ivin we dɛn yɛri di wɔd dɛn "brɛst kansa," bɔku uman dɛn kin fil bad ɛn wɔri. Dat na rili nɔmal tin. Bɔt wi nɔ fɔ fred. I impɔtant fɔ mek dɛn no gud gud wan bɔt dis ɛn du di rayt tin we wi ebul fɔ du. Fɔ tɔk tru, dɔktɔ dɛn stil nɔ ebul fɔ tɔk fɔ tru bɔt wan we fɔ mek yu nɔ gɛt bɔdi kansa 100%. Bɔt bɔku tin dɛn de we wi kin du fɔ ridyus di prɔblɛm we wi gɛt ɛn fɔ no di sik kwik kwik wan. Lɛ wi tɔk bɔt dat tide.
Yu tink se we yu de du ɛksasaiz, dat kin rili ɛp fɔ du dis?
Yɛs, na fɔ tru. Risach dɔn sho se ɛksesaiz ɔltɛm kin ridyus di risk fɔ gɛt kansa na in bɔdi te to sɔm mak. Dis kin apin mɔ to yɔŋ uman dɛn we nɔ rich 18 ia yet. Fɔ ɛgzampul, stɔdi dɛn dɔn sho se uman dɛn we de du ɛksɛsayz smɔl, fɔ lɛk 30 minit insay di de, fɔ brok dɛn swet, kin gɛt lɛk af pan di risk fɔ gɛt bɔdi kansa we yu kɔmpia am wit di wan dɛn we nɔ de du am.
Yu nɔ nid fɔ go na big jim fɔ dis. Ɛni ɛksesaiz we de mek yu blo smɔl, lɛk fɔ waka kwik kwik wan, fɔ rɔn, fɔ dans, ɔ fɔ rayd baysikul, fayn.
Nɔto dat nɔmɔ, bɔt ɛksesaiz na big trɛnk, ivin fɔ pɔsin we dɔn ɔlrɛdi fɛt wit bɔdi kansa. We yu de du ɛksasaiz, dat kin ɛp yu fɔ bia wit di bad tin dɛn we kin apin to yu we yu gɛt tritmɛnt, yu kin wɛl kwik kwik wan afta dɛn dɔn du yu ɔpreshɔn, ɛn i kin ivin mek yu liv lɔng. So, ivin if yu layf bizi, i fayn fɔ fɛn sɔm tɛm fɔ ɛksesaiz.
Yu tink se wi it ɛn drink kin afɛkt dis?
Fɔ it ɛn drink bak kin ɛp fɔ du dis. Pan ɔl we di impak we i gɛt nɔ rili big, i nɔto wan we pɔsin nɔ go pe atɛnshɔn to.
Fɔ tɔk am simpul wan, if yu it mɔ fat , mɔ di animal fat, dat kin mek yu gɛt kansa na yu bɔdi smɔl. If yu ad frut, vɛjitebul, ɛn ligɛm , ɛn yu ad ɔl di tin dɛn we yu de it, dat go ɛp fɔ mek yu nɔ gɛt bɔku prɔblɛm.
Bɔt, na di tin we impɔtant pas ɔl:
I klia se fɔ drink rɔm ɛn smok kin mek pɔsin gɛt kansa na in bɔdi. Stɔdi dɔn sho se uman dɛn we de drink rɔm ɛvride gɛt 41% ay risk fɔ gɛt bɔdi kansa pas di wan dɛn we nɔ de drink. So, di bɛst tin fɔ du na fɔ stɔp fɔ drink rɔm as yu ebul. If yu ebul fɔ stɔp kpatakpata, dat na di bɛst. Na di sem tin kin apin to pɔsin we de smok.
Bɔt wan tin we wi fɔ mɛmba na dat, if yu it gud it, dat nɔ de pul ɔda tin dɛn we kin mek yu gɛt prɔblɛm. Dat min se fɔ it ɛn drink fayn nɔ min se yu fɔ skip di mɛdikal tɛst dɛn we wi go tɔk bɔt leta.
Di bɛst we fɔ du am: fɔ no am kwik kwik wan!
Dis na di impɔtant tin we wi ɔl nid fɔ mɛmba bɔt bɔdi kansa. Apat frɔm we dɛn de tray fɔ mek di sik nɔ kam, sɔntɛm di tin we impɔtant pas ɔl na fɔ no am we i bigin. If dɛn no am kwik, di chans fɔ mek di tritmɛnt go bifo kin bɔku.
Okay, so us plan wi fɔ fala? Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. So, e fayn fɔ tɔk to yu famili dɔktɔ fɔ fɛn di bɛst plan fɔ yu. Dis dɔŋ ya na sɔm strateji dɛn we dɛn kin rɛkɔmɛnd.
| Wetin fɔ du | Impɔtant tin dɛn |
|---|---|
| Dɛn kin chɛk dɛn ɔltɛm na di dɔktɔ ɛn dɛn kin tek mammogram | Mamogram na we dɛn de chɛk di bɔdi wit ɛkstrem rayt. I kin no se wan lump de bifo dɛn fil am.
Di tin we impɔtant pas ɔl: Pan ɔl we ɔganayzeshɔn dɛn lɛk di American Cancer Society de gi dɛn advays ya, yu dɔktɔ go disayd di schedule we go fayn fɔ yu bay tin dɛn lɛk yu ej ɛn yu famili mɛdikal histri. |
| Pil dɛn we dɛn kin yuz fɔ kɔntrol di pikin | If yu de yuz bɔn kɔntrol pils, tɔk to yu dɔktɔ bɔt di gud ɛn bad tin dɛn (espɛshali bɔt di risk fɔ gɛt bɔdi kansa). Nɔ fred fɔ aks bɔt dis opin wan. |
| Ɔmon Riplesmɛnt Tɛrapi (HRT) fɔ Mɛnɔpos | Sɔm pipul dɛn kin tek ɔmon tɛrapi fɔ ɛp wit di sayn dɛn we de sho se dɛn nɔ gɛt bɛlɛ. Stɔdi dɔn sho se tritmɛnt dɛn we gɛt ɔl tu di ɛstrojen ɛn prɔjɛstin kin mek pɔsin gɛt mɔ kansa na in bɔdi. So, bifo yu tek dis kayn tritmɛnt, tɔk to yu dɔktɔ bɔt di bɛnifit ɛn di prɔblɛm dɛn we i go gɛt. |
| Speshal mɛrɛsin fɔ di wan dɛn we gɛt ay risk | Fɔ uman dɛn we gɛt ay risk fɔ gɛt bɔdi kansa bikɔs ɔf tin dɛn lɛk famili histri bɔt di sik, spɛshal mɛrɛsin dɛn de we dɛn kin gi fɔ ridyus da risk de.
Dis nɔto mɛrɛsin dɛn we dɛn kin gi ɔlman. Tɔk to yu dɔktɔ bɔt di bɛnifit ɛn sayd ɛfɛkt dɛn we pɔsin kin gɛt we i tek dɛn tin ya, ɛn yuz dɛn nɔmɔ if dɛn se yu fɔ tek dɛn. |
Mɛmba se di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ opin wan, fɔ no aw yu go gɛt prɔblɛm wit yu, ɛn mek wan plan fɔ tɛst ɛn protɛkt yu we go spɛshal fɔ yu.
Nɔ fred ɔ shem. Aks yu dɔktɔ dairekt wan, "Aw i go bi se a go gɛt dis?" ɛn "Us tɛst dɛn a fɔ gɛt?" Na yu rayt.
Mɛsej we dɛn kin kɛr go na os
- Ɛksesaiz: Fɔ de aktif ɛvride na wan pan di bɛst tin dɛn we yu kin du fɔ ridyus yu risk fɔ gɛt kansa na yu bɔdi.
- Di it we gɛt wɛlbɔdi: It it we nɔ gɛt bɔku fat, we gɛt bɔku frut ɛn vɛjitebul. Nɔ drink rɔm ɛn smok kpatakpata.
- If yu no di sik kwik kwik wan, dat kin sev pipul dɛn layf: Nɔ wet te di sik sho. Gɛt mammogram ɔltɛm we fit yu ej ɛn risk.
- Tɔk to yu dɔktɔ: Tɔk to yu dɔktɔ ɛn nɔ shem ɛn aks fɔ advays bɔt aw fɔ plan fɔ famili, ɔmon tritmɛnt, ɛn di prɔblɛm dɛn we yu kin gɛt fɔ yusɛf.
- Nɔ fred, no: Bifo yu liv wit fred fɔ gɛt bɔdi kansa, i bɛtɛ fɔ no bɔt am ɛn tek stɛp fɔ protɛkt yusɛf.
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