Di gladi at we pɔsin kin gɛt we i bɔn pikin, nɔ go ebul fɔ ɛksplen am, nɔto so? Dat nyu smɛl, dɛn smɔl an ɛn fut dɛn de... I tan lɛk se di wan ol wɔl dɔn kam togɛda. Bɔt wit da gladi at we nɔ gɛt bɔda de, di lod fɔ rispɔnsibiliti, di nɔ slip, di smɔl fred fɔ ‘a de du dɛn tin ya rayt?’ de kam. Wit ɔl dis, yu kin fil taya ɛn taya? Yu nɔ de yu wan, bɔku nyu mama dɛn kin fil dis we. Na nɔmal tin.
"Baby Blues" ɔ sɔntin we siriɔs pas am?
Wi kin kɔl di "Baby Blues" di filin fɔ sɔri, kray, ɛn lɔw mud we kin apin insay di fɔs tu wik afta yu bɔn pikin. Dis na tin wae kin kam fɔ sɔm tɛm wae pɔrsin de chenj in ɔmon, taya , ɛn nɔr kin slip fayn. Lɛk smɔl klawd na di skay, i kin lɔs insay sɔm dez, if i pas tu wiks.
Bɔt if dis pwɛl hat, wɔri, ɛn nɔr intres pan ɛnitin de bɔku as tɛm de go, ɛn i kin te pas tu wik, e kin bi sɔmtin wae siriɔs pas de "bebi bluz." Dɛn kɔl dis dipreshɔn afta dɛn bɔn pikin (PPD) . Dis na wan kayn pwɛl hat sik wae gɛt fɔ du wit bɛlɛ ɛn bɔn pikin. dis sik kin bigin insay di fכs 4 wik כ ivin leta afta yu bכn pikin, εn i kin te to wan ia.
De impɔtant tin na dat, pwɛl hat afta yu bɔn nɔr de sho se yu wik ɔr yu nɔr na gud mama. Na wan mɛrɛsin wae kin wɛl ɔltogɛda wit tritmɛnt.
Wetin na di men sayn dɛm fɔ Postpartum Depression (PPD)?
Dɛn sayn ya kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Yu kin gɛt wan ɔ mɔ pan dɛn tin ya. Di men tin na dat yu fil lɛk se yu nɔto di sem pɔsin we yu bin bi trade. Naw si if dɛn sayn ya tan lɛk se yu sabi yu.
| Di sayn we de sho se di sik de | Wetin dis min? |
|---|---|
| Kɔmplit isolation frɔm famili ɛn padi dɛn | Di filin fɔ nɔ want fɔ tɔk to ɔ mit ɛnibɔdi. A jɔs want fɔ de mi wan. |
| Nɔ ebul fɔ kia fɔ yusɛf ɔ di pikin | Fɔ fil lɛk se yu nɔ gɛt ɛni intres ɔ ɛnaji fɔ was yusɛf, it, ɔ du pikin kia. |
| I nɔ izi fɔ mek yu gɛt tayt padi biznɛs wit di pikin | Nɔ fil lɛk di pikin, fil lɛk se di pikin nɔto yu yon, nɔ gɛt ɛni filin fɔ di pikin. |
| Fear of 'A no bi gud mama'. | Fɔ wɔri ɛn kɔndɛm yusɛf ɔltɛm fɔ we yu nɔ du yu wok fɔ yu pikin. |
| Fɔ vɛks bad bad wan, wɔri, ɔr fɔ fred wantɛm wantɛm (Panic Attacks) . | Situeshɔn dɛm wae yu kin fil yu at de bit fɔ natin, yu de swet, ɔr frayd fɔ day. |
| Big chenj dɛn we kin apin we pɔsin de slip | Nɔ fɔ slip ivin we di pikin de slip, ɔ fɔ slip ɔl di de. |
| Tin fɔ tink bɔt fɔ du bad to yusɛf ɔ yu pikin | Dis na sayn dɛm wae kin rili siriɔs. If yu de fil se yu want fɔ kil yusɛf ɔ yu de tink fɔ du bad to yu pikin, yu nid fɔ tɔk to pɔsin bɔt dat wantɛm wantɛm . |
If yu tink se yu gɛt dɛn sik ya, duya nɔ sɔfa yu wan. Tɔk to yu dɔktɔ kwik kwik wan. I kin gi yu di tritmɛnt we yu nid ɛn ɛp yu fɔ fil lɛk yusɛf bak.
Di kɔndishɔn we denja pas ɔl we nid fɔ pe atɛnshɔn kwik kwik wan: Postpartum Psychosis
Naw wi go tɔk bɔt wan sik we nɔ kin apin so ɔltɛm (lɛk 1 pan ɛvri 1000 mama dɛn) bɔt we rili denja ɛn we nid fɔ go to dɔktɔ wantɛm wantɛm . Dɛn kɔl dis sik we dɛn kɔl Postpartum Psychosis . Dis na mɛntɛl sik wae kin ivin siriɔs pas PPD. Dis na mɛdikal imejensi.
Pe atɛnshɔn gud wan to dɛn sayn dɛn ya:
- Nɔ slip atɔl.
- Nɔ ebul fɔ tink klia wan, kɔnfyushɔn.
- Fɔ si ɔ yɛri tin dɛn we nɔ rili de (hallucinations) ɔ biliv tin dɛn we nɔ rayt (delusions). Fɔ ɛgzampul, fɔ biliv se sɔmbɔdi de tray fɔ du bad to bebi.
- Fɔ fred pasmak ɔ tink bɔt di pikin we nɔ kɔmɔn.
- Sivɛri sɔspɛkt fɔ ɔda pipul dɛn (Paranoia).
- Kɔmplit nɔ gri fɔ it.
- Fɔ tink ɔ tray fɔ du bad to yusɛf ɔ di pikin.
If yu ɔ nyu mama we yu no gɛt ɛni wan pan dɛn sik ya, duya nɔ ignore dɛn. Go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) ɔ go to dɔktɔ wantɛm wantɛm. Dis impɔtant fɔ sev pipul dɛn layf.
Yu fɔ du gud to yusɛf.
Dis na di las tin we a fɔ tɛl yu, di wan we de rid dis atikul. Pɔstpartum Depression nɔto fɔlt pan yu abit, ɔr pan yu mama in lɔv. Na wan sik we pɔsin kin gɛt we i de mɛn pipul dɛn. Jɔs lɛk dayabitis, na sik we pɔsin kin mɛn wit tritmɛnt, lɛk ay blɔd prɛshɔn.
Yu de go tru wan tranga tɛm rayt naw. So na fɔ du gud to yusɛf. Fɔ aks fɔ ɛp nɔto sayn fɔ wikɛd, na sayn fɔ trɛnk ɛn lɔv fɔ yusɛf ɛn yu pikin. Tɔk to yu man, yu fambul, ɛn yu padi dɛn we yu kin abop pan bɔt dis. Dɔn bak, go to yu dɔktɔ fɔ di bɛst gayd ɛn tritmɛnt. Yu go wɛl jisnɔ ɛn yu go ebul fɔ ɛnjɔy layf wit yu smɔl pikin.
Mɛsej we dɛn kin kɛr go na os
- If di sɔri we pɔsin kin fil afta i bɔn kin te pas tu wik ɛn i kin rili bad, i kin bi Pɔstpartum Depression (PPD), we siriɔs pas di "Baby Blues."
- PPD nɔto yu fɔlt ɔ wikɛd tin, bɔt na mɛdikal kɔndishɔn we yu kin trit.
- Nɔ sɔfa yu wan. If yu tink se yu gɛt sayn dɛm fɔ PPD, tɔk to yu dɔktɔ kwik kwik wan.
- Pɔstpartum Psychosis na wan rili denja, we kin apin wantɛm wantɛm na di mɛrɛsin. If yu notis ɛni wan pan in sayn dɛm, go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- We yu aks fɔ ɛp, dat de sho se yu gɛt trɛnk. Yu maynd wɛlbɔdi impɔtant jɔs lɛk aw yu bɔdi impɔtant.
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