Imajin se yu ed de at ɔltɛm. We yu go to dɔktɔ, dɛn kin gi yu wan mɛrɛsin we de mek yu fil pen. I kin pul di pen fɔ sɔm tɛm, bɔt afta sɔm dez, di ed kin bigin fɔ at bak. Yu tink se i rili pɔsibul fɔ trit di sayn dɛn nɔmɔ we yu nɔ de luk fɔ di rut we de mek yu ed at? Na de di kɔnsɛpt fɔ ‘Holistic Medicine ’ kam in. Fɔ tɔk am simpul wan, na we fɔ trit di pɔsin, nɔto jɔs di sik.
Wetin na Ɔlistik Mɛdisin?
Holistic Medicine na wan sistɛm fɔ tritmɛnt wae de tink bɔt di bɔdi, maynd, spirit, ɛn aw pɔrsin de fil we i de tink bɔt in wɛl bɔdi ɛn wɛl bɔdi. Frɔm dis filɔsofi, na if pɔsin kɔntinyu fɔ balans gud gud wan pan ɔl dɛn tin ya na layf, na in i go ebul fɔ gɛt di bɛst wɛlbɔdi.
Dɔktɔ dɛn we de fala dis we ya biliv se mɔtalman bɔdi gɛt bɔku pat dɛn we gɛt sɔntin fɔ du wit dɛnsɛf . Jɔs lɛk motoka. If wan pat pan di motoka nɔ wok fayn, i kin afɛkt di we aw di wan ol motoka de wok, nɔto so? Semweso, if ɛnitin nɔ balans pan ɛnitin na wi layf, ilɛksɛf na bɔdi, maynd, ɔ spirit, dat kin ambɔg wi ɔl wi wɛlbɔdi.
So, we dɔktɔ we de trit yu ɔltin, dɛn kin yuz bɔku tin dɛn, frɔm di we aw pipul dɛn de mɛn pipul dɛn na di Wɛst to ɔda tritmɛnt dɛn .
Wetin na di difrɛns bitwin Naturopathy ɛn Holistic Medicine?
Sɔntɛm yu dɔn yɛri bɔt Naturopathy, ɔ natura l mɛrɛsin. Dis na pat bak pan Holistic Medicine. Bɔt, Naturopathy de yuz ɔl di tin dɛn we na kɔmplit natura l tin lɛk ɛbul mɛrɛsin ɛn akupankcha fɔ ɛp di bɔdi fɔ wɛl insɛf. Bɔt sɔm Holistic dɔktɔ dɛn kin yuz tin dɛn lɛk kɔmɔn Wɛstinian mɛrɛsin wit dɛn natura tin ya.
Wetin na di men prinsipul dɛm fɔ Holistic Medicine?
Holistic Medicine de bays pan sɔm fayn fayn prinsipul dɛm. Di men biliv ya na dat, lɔv ɛn sɔpɔt we nɔ gɛt kɔndishɔn na di pawaful tin dɛn we pɔsin kin yuz fɔ mɛn pɔsin. I de ɛksplen bak se na yu gɛt fɔ ansa fɔ yu yon wɛlbɔdi.
Di ɔda men prinsipul dɛn na:
- Ɔlman gɛt pawa we dɛn bɔn wit fɔ mɛn: wi bɔdi gɛt wɔndaful pawa fɔ mɛn insɛf. Tritmɛnt dɛn kin ɛp fɔ sɔpɔt da abiliti de.
- Pɔsin we sik nɔto sik, bɔt na pɔsin: Na ya, dɛn kin pe atɛnshɔn to yu as wan ol pɔsin, nɔto jɔs yu sayn dɛn.
- Fɔ mɛn na fɔ wok togɛda: Dis nɔto sɔntin we na di dɔktɔ nɔmɔ de du. Yu ɛn yu dɔktɔ nid fɔ wok togɛda as tim. Dɛn kin tink bɔt ɔltin na yu layf (wok, famili, rilayshɔnship) ya.
- Fɔ trit di rut kɔz: Insted fɔ stɔp di sayn dɛm , wetin kin apin ya na fɔ fɛn di rut kɔz wae mek di sik ɛn trit am.
Fɔ ɛgzampul, we pɔsin we gɛt maygren we de kam bak to dɔktɔ we de tɔk bɔt ɔltin, apat frɔm we i gi am mɛrɛsin fɔ mek i fil pen, dɛn go luk bak pan ɔltin we go de mek i gɛt ed pen. Dɛn go tɔk bak bɔt tin dɛn lɛk aw yu de it, slip, strɛs, ɛn yu yon prɔblɛm dɛn. Di tritmɛnt plan kin gɛt mɛrɛsin fɔ mek yu nɔ gɛt di sik, ɛn fɔ chenj di we aw yu de liv yu layf fɔ ɛp fɔ mek yu nɔ gɛt ed pen bak.
Udat na di masta sabi pipul dɛn we dɛn kin fɛn pan dis we?
Sɔm ɔlistik prɛktishɔn dɛn gɛt mɛdikal digri. Ɔda wan dɛn gɛt digri pan ɔda mɛrɛsin. Lɛ wi tek wan luk pan sɔm pan di men kayn spɛshal pipul dɛn we de du dis wok.
| Tayp fɔ Spɛshal pɔsin | Tɔk bɔt |
|---|---|
| Integretiv Dɔktɔ | Dɛn na laysens mɛdikal dɔktɔ dɛn (MD). Dɛn kin jɔyn tradishɔnal Wɛstinian mɛrɛsin wit maynd-bɔdi tritmɛnt lɛk masaj, akupankcha, ɛn it. |
| Naturopatik Dɔktɔ (ND) . | Dɛn kin ɛp di bɔdi fɔ wɛl insɛf tru natura tritmɛnt lɛk ɛbul mɛrɛsin ɛn it. Insay sɔm kɔntri dɛn, dɛn gɛt di rayt laysens ɛn tren dɛn. |
| Ɔstiɔpat (DO) . | Dɛn pipul ya gɛt laysens bak fɔ du mɛrɛsin. Dɛn dɔn gɛt spɛshal trenin fɔ mɛn pipul dɛn wit dɛn an, we na fɔ chenj di bɔdi in tisu ɛn jɔyn dɛn. |
| Kayropraktɔ (DC) . | dεn de wok pan di prεmis se di bכdi in wok dεm de riliyt to di strכkchכ fכ di spayna. Dɛn kin tray fɔ mek dɛn nɔ gɛt pen ɛn fɔ mek dɛn gɛt wɛlbɔdi bay we dɛn kin yuz dɛn an fɔ ajɔst di spayna, ɛn dɛn nɔ kin yuz drɔgs ɔ ɔpreshɔn. |
| Ayurveda Dɔktɔ | Dis na tradishɔnal mɛdikal sistɛm we kɔmɔt na India ɛn i rili pɔpul na wi kɔntri. I biliv se sik kin kam bikɔs di bɔdi in ‘prana’ ɛnaji nɔ balans. I de tray fɔ mek dis balans kam bak tru spɛshal it, ɛbul mɛrɛsin, yoga, masaj, ɛn tink gud wan. |
Aw fɔ pik gud ɔlistik dɔktɔ/tɛrapist?
Dis na di tin we impɔtant pas ɔl. Bikɔs no sɛntral ɛjɛnsy nɔ de fɔ dis na Sri Lanka, yu nid fɔ rili tek tɛm bifo yu pik pɔsin. Na sɔm tin dɛn we yu fɔ tink bɔt:
- Aks pɔsin we yu trɔst: Gɛt pɔsin we yu trɔst fɔ tɛl yu. Aks yu padi ɔ fambul.
- Du yu risach: Fɛn ɔl wetin yu ebul bɔt di trenin, ɛkspiriɛns , ɛn di sɛns we di pɔsin we yu pik gɛt. Na kwalifay dɔktɔ lɛk MBBS? Ɔ i kɔmɔt na ɔda fil?
- Aw yu de fil?: Yu kin fil fayn ɛn rilaks we yu de tɔk to da pɔsin de? Dɛn rɛspɛkt yu aidia ɛn wetin yu biliv? Dis rili impɔtant bikɔs dis na tim ɛfɔt.
- Yu kin gi dɛn inof tɛm?: Mek shɔ se di pɔsin tek in tɛm fɔ ɔndastand yu kwɛstyɔn dɛn gud gud wan. Yu nɔ go ebul fɔ du dis insay 5-10 minit.
- Dɛn de aks di rayt kwɛstyɔn dɛn?: Nɔto jɔs bɔt yu sik, bɔt bak bɔt yu it, slip, ɛksesaiz , maynd wɛlbɔdi, ɛn famili rileshɔnship? If dɛn aks dat, dat min se dɛn de si yu as wan ol pɔsin.
- Tritmɛnt plan: Yu tink se di tritmɛnt plan go jɔs tek mɛrɛsin, ɔ i go gɛt fɔ du bak fɔ chenj yu layf, it, ɛn ɛksesaiz?
Di tin we impɔtant pas ɔl:Holistic medicine nɔto fɔ tek ples fɔ tradishɔnal Wɛstinian mɛrɛsin. Na kɔmplimɛnt tritmɛnt to dɛn. So, bifo yu bigin ɛnitin lɛk dis, mek shɔ se yu tɔk to yu famili dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- Holistic Medicine na tritmɛnt we nɔr de trit di sik nɔmɔ, bɔt di pɔrsin in bɔdi, maynd, ɛn spirit as a ɔl.
- Di men gol ya na fɔ fɛn ɛn trit di ɔndalayn kɔz fɔ di sik, pas fɔ stɔp di sayn dɛm.
- Dis kin inklud tradishɔnal Wɛstinian mɛrɛsin ɛn ɔpreshɔn, ɛn ɔda we dɛn lɛk it, ɛksesaiz, masaj, ɛn ɛbul mɛrɛsin.
- Duya mɛmba se dis nɔto fɔ tek di ples fɔ di mɛrɛsin we yu kin gɛt ɔltɛm. Na jɔs kɔmplimɛnt, dat na, ɔda sɔpɔt.
- Bifo yu tray ɛni ɔda tritmɛnt, i rili impɔtant fɔ tɔk bɔt am wit yu dɔktɔ we de trit yu.
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