Jɔs tink bɔt dat, ivin wi nɔ kin ebul fɔ slip fayn if di rum wam ɔ kol pasmak, nɔto so? I rili nɔ kɔmfyut fɔ di bɔdi. So aw smɔl pikin we nɔ ebul fɔ tɔk kin fil? Fɔ yu pikin in wɛlbɔdi ɛn sef, fɔ kip di rayt tɛmpracha na dɛn rum, we go fayn fɔ dɛn, na rili impɔtant tin fɔ yu as nyu mama ɛn papa fɔ no bɔt.
Wetin na di bɛst rum tɛmpracha fɔ yu pikin?
Bikɔs pikin dɛn nɔ kin ebul fɔ sho aw dɛn de fil wit wɔd, na yu wok as mama ɔ papa fɔ fɛn di rayt tɛmpracha fɔ dɛn. Yu pikin in rum nɔ fɔ tu hot ɔ tu kol. Dɔktɔ dɛn se di rum tɛmpracha fɔ pikin fɔ de bitwin 20 ɛn 22 digri sɛlshiɔs (68-72 digri F.
Bebi dɛn rili smɔl, ɛn dɛn bɔdi stil de divɛlɔp. So, dεn kin rili sεnsitiv to chenj dεm na di rum tεmprachכ. Bɔt di wɔndaful tin na dat, we dɛn ol lɛk 11 wik so, di pikin dɛn bɔdi kin ebul fɔ kɔntrol dɛn bɔdi tɛmpracha na nɛt, jɔs lɛk big pipul dɛn.
If yu nɔ gɛt tɛmostayt na yu rum, yu kin kip tɛmɔmɔta insay os ɛn chɛk di tɛmpracha. Bɔt na di tin ya, yu nɔ nid fɔ kip de luk di tɛmɔmɔta ɔltɛm, ɔ lɛf di AC ɔ di hita ɔl nɛt. Di tin we impɔtant pas ɔl na fɔ drɛs yu pikin di rayt we fɔ di wɛda. Bɔku tɛm, di sem tɛmpracha we big pipul dɛn kin fil fayn fɔ de na in go fayn fɔ bebi ɛn pikin dɛn we de smɔl. Sɔntɛnde yu kin gɛt fɔ drɛs yu pikin wan pas aw yu de drɛs, bɔt di men lɔ na fɔ drɛs yu pikin di sem we aw yu drɛs am, nɔto fɔ drɛs tumɔs ɔ tu kol.
Wetin mek i rili impɔtant fɔ mek yu kɔntinyu fɔ gɛt di rayt tɛmpracha na di rum?
Bɔku mama ɛn papa dɛn kin tink se dɛn nid fɔ mek dɛn pikin wam bay we dɛn de rap am wit bɔku klos. Bɔt dat na rili lay lay stori we denja. I rili impɔtant fɔ mek yu pikin in bɔdi tɛmpracha stebul, nɔ fɔ wam ɔ kol pasmak.
Infakt, if pikin in bɔdi wam pasmak, dat kin mek i gɛt wan bad bad sik we dɛn kɔl Sudden Infant Death Syndrome (SIDS) .
Pan ɔl we di risk fɔ gɛt SIDS de ɔlsay na di pikin in fɔs sɔm ia, di risk we pas ɔl na insay di fɔs 6 mɔnt we i de liv.
Dairekt link de bitwin fɔ ɔt pasmak ɛn SIDS, so nɔ fɔ swɛ yu pikin tu tayt, ivin we di ples kol. Dɔn bak, tray fɔ mek yu pikin in rum kol as yu ebul insay di mɔnt dɛn we di ples wam we di tɛmpracha na do pas 21-22 digri sɛlshiɔs. Pruf de bak fɔ se di ay tɛmpracha na di envayrɔmɛnt de mek di risk fɔ gɛt SIDS.
Di pikin wam ɔ i kol? Aw yu go no fɔ tru?
We yu gɛt nyu pikin, i kin at smɔl fɔ no if dɛn wam ɔ kol. Bɔt if yu yuz dɛn simpul we ya, i go izi fɔ yu fɔ no.
| Dis na aw fɔ chɛk if yu pikin wam pasmak. | Dis na aw fɔ chɛk if yu pikin kol tumɔs. |
|---|---|
| Chɛk di bak pat na di nɛk: Chɛk di bak pat na di pikin in nɛk fɔ si if i swet ɛn wet. Pan ɔl we i nɔ kin kɔmɔn lɛk big pipul dɛn, pikin dɛn kin swet na dɛn nɛk we dɛn wam pasmak. | Chek di an ɛn fut: Yu pikin in an ɛn fut kin kol, ɛn i kin ivin blu smɔl. Dis na nɔmal tin. Di an ɛn di fut dɛn go fil bad bad wan we yu tɔch am. |
| Fil di chɛst ɔ di yes: Put yu an pan di pikin in chɛst ɔ in yes fɔ fil di tɛmpracha na di skin. ( Impɔtant: Nɔ tɔch di an ɛn fut, bikɔs bɔku tɛm dɛn kin kol pas di ɔda pat dɛn na di bɔdi). | Chek fɔ si if i de shek shek: Di pikin kin sho se i de shek shek, lɛk se i de shek shek bikɔs ɔf di kol. |
| di skin kכla εn di we aw i de biev: If di skin fכs, di pikin de kray bכku tεm, כ i de fכs, i kin bi fכ di wam pasmak. | Ɛkstra kalori bɔn: We pikin dɛn kol, dɛn fɔ bɔn di valyu kalori dɛn we dɛn nid fɔ mek dɛn gro fɔ mek dɛn bɔdi wam. Dat nɔ fayn fɔ dɛn. |
Aw fɔ kɔntrol di pikin in bɔdi tɛmpracha fayn fayn wan?
Sɔm simpul tin dɛn de we yu kin du fɔ mek yu pikin fil fayn .
Jɛnɛral tin dɛn fɔ mɛmba
Bɔku mama ɛn papa dɛn kin kɔba dɛn pikin dɛn we dɛn de slip. Bɔt i nɔ nid fɔ du dat. If yu yuz bɔku blankit ɛn rap yu pikin tu tayt, dat kin mek yu gɛt SIDS.Bifo dat, mek yu pikin in bed nɔ gɛt bɔku bɔku tin dɛn. Yu kin yuz layt ‘slip sak’ fɔ mek i fil fayn.
I rili impɔtant: Nɔ ɛva yuz ɔt wata bɔtul ɔ ilɛktrik blankit na yu pikin in bed. Dɛn tin ya kin mek yu pikin wam pasmak ɔ bɔn am.
We di wɛda wam
We di ples wam, yu pikin nɔ nid fɔ drɛs pasmak. Layt kɔtɔn klos fayn. Yuz fan fɔ mek di briz go ɔlsay na di rum. Bɔt nɔ put di fan dairekt pan yu pikin. Stɔdi dɔn sho se if yu yuz fan na yu pikin in rum, dat kin ɛp bak fɔ mek yu nɔ gɛt SIDS. If i sef , lɛf winda ɔ domɔt opin smɔl fɔ mek fresh briz go insay.
We di wɛda kol
We di wɛda kol, yuz layt blankit we de blo fɔ rap yu pikin insay. Na fɔ rap am te to yu pikin in chɛst nɔmɔ . Ɔ slip sak we nɔ gɛt bɛtɛ wet na fayn tin fɔ du. Di tin we impɔtant pas ɔl na fɔ mek yu nɔ gɛt SIDS, nɔ kɔba yu pikin in ed ɔltɛm. So, nɔ put hat na dɛn ed we dɛn de slip.
If yu gɛt ɛni dawt ɔ wɔri bɔt dis, di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ ɛn aks fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Mek di rum tεmprachכ we fayn fכ pikin bitwin 20-22 digri sεlshiכs.
- If yu pikin wam pasmak, dat kin mek yu gɛt SIDS. So, nɔ rap yu pikin pasmak ɔ drɛs am pasmak.
- Fɔ chɛk if yu pikin wam ɔ kol, fil di bak pat na in nɛk ɔ in chɛst. Nɔ mɛzhɔ di tɛmpracha wit yu an ɔ yu fut.
- Yuz ɔda tin dɛn we sef lɛk ‘slip sak’ instead fɔ yuz blankit dɛn we nɔ tay na di krib. Nɔ ɛva yuz ɔt wata bɔtul ɔ ilɛktrik blankit.
- If yu yuz fan na di rum, i kin mek yu gɛt briz ɛn i kin ɛp bak fɔ ridyus di risk fɔ gɛt SIDS.
- If yu gɛt ɛni dawt, nɔ ɛva shem fɔ aks yu famili dɔktɔ ɔ dɔktɔ we de mɛn pikin dɛn.
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