Na nɔmal tin fɔ mek nyu mama, ɛn sɔntɛnde papa, fil bɔku chenj, taya, ɛn sɔntɛnde dɛn at pwɛl we dɛn wɛlkɔm dɛn pikin na os. We yu lan fɔ kia fɔ pikin we dɛn jɔs bɔn, dat kin chenj bɔku tin na yu layf. Bɔt dis na sɔntin we dɛn kin dismis as ‘jɔs smɔl sɔri-at’? Pan ɔl we nɔto ɔlman kin tɔk bɔt am, di pwɛl hat we pɔsin kin gɛt afta i bɔn (PPD) kin bɔku pas aw wi kin tink. Tide, wi go tɔk bɔt sɔm pan di mistek dɛn we de na sosayti bɔt dis. I impɔtant fɔ mek yu ɛn yu famili no bɔt dɛn tin ya.
Miskɔnsepshɔn 1: "Dis na jɔs smɔl sɔri-at we dɛn kɔl 'Baby Blues'".
Dis na di say we bɔku pipul dɛn kin kɔnfyus. I nɔmal fɔ mek mama fil bad, fil bad, ɛn kray fɔ di fɔs tu to tri wiks afta i dɔn bɔn pikin. Wi de kol dis di ‘Baby Blues’. Dis kin kam bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj ɛn i kin go insɛf afta sɔm dez.
Bɔt, Pɔstpartum Depression na wan sik wae kin rili siriɔs ɛn wae kin teik lɔng tɛm.
- If yu dɔn de fil bad bad wan, wɔri, ɔr nɔr gɛt op fɔ sɔm wiks, maybe mɔnt...
- If yu nɔ gɛt ɛni intres igen pan di tin dɛn we yu bin de ɛnjɔy fɔ du...
- If yu fil so apathetic dat yu nɔ ivin want fɔ tek kia ɔf yu pikin...
I kin pas jɔs di ‘bebi bluz’. So if yu gɛt dɛn sik ya, nɔ jɔs dismis dɛn as nɔmal tin. Mek shɔ se yu tɔk to yu dɔktɔ bɔt am.
Miskɔnsɛpshɔn 2: "Dis kin apin to mama dɛn nɔmɔ".
Nɔ, dis nɔ rayt atɔl. Risach dɔn sho se lɛk 10% pan di nyu papa dɛm, ɔr lɛk wan pan ɛvri tɛn papa dɛm, kin gɛt dis sik. dis risk kin bכku fכ papa dεm bitwin 3 εn 6 mכnt afta dεn bכn pikin.
Jɔs tink bɔt, we mama de sɔfa wit dis sik, i kin gɛt big impak bak pan in patna na os. If di uman gɛt Postpartum Depression, di man kin gɛt am bak. So, i impɔtant fɔ ɔndastand dis as sɔntin we de afɛkt di wan ol famili.
Miskɔnsɛpshɔn 3: "Dis go bɛtɛ pan insɛf, i go fayn wans yu mek yu maynd".
Sɔntɛm sɔmbɔdi dɔn tɛl yu tin dɛn lɛk, "Nɔ so sɔri," "Bi trɛnk," ɛn "Gladi wit yu pikin." Bɔt di pwɛl hat we pɔsin kin gɛt afta i bɔn nɔto sɔntin we kin bɛtɛ jɔs bay we i de tink gud wan.
Dis na mɛdikal kɔndishɔn wae nid fɔ trit.
Fɔ tɔk tru, dis na tin we kin apin we di kemikal dɛn (nyurotransmitta dɛn) we de na yu bren nɔ balans. So, i nɔ kin izi fɔ mek yu wɛl frɔm dis if pɔsin nɔ gɛt ɛni pɔsin we sabi du in wok. If yu sik de wɔs, ɔ if fɔ kia fɔ yu pikin de kam bi lod pan yu, i bɛtɛ fɔ tɔk opin wan bɔt aw yu de fil to yu dɔktɔ ɛn nɔ de te.
Yu dɔktɔ kin tɛl yu fɔ du dɛn tin ya:
- Antidipreshan: If yu de gi pikin in mama in bɛlɛ, mek shɔ se yu tɛl yu dɔktɔ. Bɔku mɛrɛsin dɛn de we nɔ bad fɔ pikin dɛn.
- Saykotɛrapi: If yu tɔk to pɔsin we de advays yu bɔt yu maynd ɛn lan aw fɔ kɔntrol aw yu de fil, dat kin rili ɛp yu.
- Ɛksesaiz ɛn it program dɛn: If yu it fayn ɛn yu de du ɛksɛsayz we nɔ gɛt wan bɔt, dat kin ɛp bak fɔ kɔntrol di sik dɛn we yu gɛt.
Miskɔnsepshɔn 4: "A de si ɛn yɛri tin dɛn we nɔ de".
Dis na mistek we rili kɔnfyus ɛn denja. Fɔ si tin dɛm wae nɔr de (visual hallucinations), fɔ yɛri tin dɛm wae nɔr de (auditory hallucinations), ɔr wae yu nɔr kin dawt ɔda pipul dɛm (paranoia) nɔto sayn dɛm wae de sho se yu gɛt pwɛl hat afta yu bɔn.
Dis na sayn dɛm fɔ wan sik we nɔ kin apin so ɔltɛm bɔt we rili siriɔs we dɛn kɔl postpartum psychosis . Dis sik nid fɔ go to dɔktɔ wantɛm wantɛm. Di tebul we de dɔŋ ya go ɛp yu fɔ ɔndastand di difrɛns bitwin dɛn tri tin ya.
| Di kwaliti we pɔsin gɛt | 'Bebi Bluz'. | Diprɛshɔn afta dɛn bɔn pikin (PPD) . | Saykosis we de apin afta dɛn bɔn pikin |
|---|---|---|---|
| Kɔmɔn tin | Rili kɔmɔn tin | Kɔmɔn | Rili rare ɛn siriɔs |
| Men tin dɛn we de insay de | Fɔ fil vɛks, sɔri, ɔr kray (lɛs dan 2 wik) . | Bɔrku sɔri-at, nɔr gɛt op, nɔr kin gladi fɔ ɛnitin, tink se yu na bad mama ɔ papa (we kin las pas 2 wik) . | Fɔ si/yɛri tin dɛm we nɔ de (hallucinations), delusions, extreme confusion, tinkin fɔ du bad to yusɛf ɔr di pikin |
| Wetin fɔ du | Rɛst ɛn sɔpɔt famili. I go wɛl fɔ insɛf. | Fɔ tru, yu go si dɔktɔ. Yu nid tritmɛnt. | Dis na mɛdikal imejensi! Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. |
If yu ɔ pɔsin we yu sabi de tink bɔt fɔ du bad to insɛf ɔ in pikin, nɔ ayd am. Na wan mɛdikal imejensi . Duya go na di ɔspitul we de nia yu Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Miskɔnsepshɔn 5: "Dis de mek yu bi bad mama ɔ papa".
Dis na de mistek wae go bring yu de big pen, bot wan wae yu mos forget.
Pɔstpartum Depression nɔto wikɛd tin na yu pat, ɛn nɔto sayn fɔ se yu na bad mama/papa. Na sik we pɔsin kin sik. Jɔs lɛk dayabitis ɔ ay blɔd prɛshɔn, na sik we dɛn nid fɔ trit. Yu nɔ du dis to yusɛf.
Infakt, fɔ tink se, "A nɔ de wok fayn," "A nɔto gud mama ɔ papa," na sayn fɔ dis sik. So nɔ mek dɛn tink dɛn de kɔntrol yu. Di bɛst we fɔ bi gud mama ɔ papa na fɔ no se yu nid ɛp ɛn aks fɔ am. Tɔk to yu dɔktɔ, yu patna, ɔ pɔsin we yu trɔst bɔt wetin de na yu maynd. Nɔto yu wan de.
Mɛsej we dɛn kin kɛr go na os
- tu tin dεm de we dεn kכl ‘bebi bluz’, wan tεmporari sad, εn Postpartum Depression (PPD). PPD rili nid mɛdikal advays.
- Dis sik kin apin to mama ɛn papa.
- PPD nɔto sɔntin we yu kin mɛn bay we yu jɔs chenj yu maynd. Na wan sik we pɔsin kin gɛt we i de mɛn.
- Dis nɔto yu fɔlt ɔ sayn fɔ sho se yu na bad mama ɔ papa. Na pat pan di sik. Nɔ fred fɔ aks fɔ ɛp.
- If yu de tink bɔt fɔ du bad to yusɛf ɔ yu pikin, i kin bi sayn fɔ wan siriɔs sik we dɛn kɔl Postpartum Psychosis. Dis na mɛdikal imejensi ɛn yu fɔ go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
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